Best Exercise Ball Chairs of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 14, 2025

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Exercise ball chairs are a popular alternative to traditional office chairs that offer a range of benefits for those looking to improve their posture and overall health. These chairs are designed with an inflatable exercise ball as the seat, which forces the user to engage their core muscles for balance and stability. This constant engagement can help improve posture, reduce back pain, and increase circulation. Exercise ball chairs come in a variety of styles and designs, with some featuring adjustable height and backrests for added comfort. They are a great option for anyone looking to improve their health and wellness while sitting at their desk.

At a Glance: Our Top Picks

Trideer Ball Chair Yoga Ball Chair with Base Cover #TOP 1
Trideer Ball Chair Yoga Ball Chair with Base
ftb score rating icon 9.8
Gaiam Ultimate Balance Ball Chair Cover #TOP 2
Gaiam Ultimate Balance Ball Chair
ftb score rating icon 9.7
Gaiam Classic Backless Balance Ball Chair Cover #TOP 3
Gaiam Classic Backless Balance Ball Chair
ftb score rating icon 9.5

Top 10 Exercise Ball Chairs

#TOP 1

Trideer Ball Chair Yoga Ball Chair with Base

ball chair
Black
Trideer Ball Chair Yoga Ball Chair with Base Cover
Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Fitness Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

The Trideer Ball Chair Yoga Ball Chair with Base is an eco-friendly, hypo-allergenic exercise ball chair that can improve posture, relieve back pain, and help with childbirth. The ball is stable and durable, rated up to 330 lbs, and the base ensures that it will not roll around. The honeycomb structure of the ball makes it slow to deflate and burst-resistant. Use the quick inflation foot pump to inflate the ball to the recommended size. This product is backed by a 30-day hassle-free return policy, a 12-month warranty, and lifetime customer service.

What We Like
Good value for price
Easy to use
Helps strengthen core
Comfortable seating option
Holds air well
What We Don't Like
Included pump may be ineffective
Accessories quality could improve
#TOP 2

Gaiam Ultimate Balance Ball Chair

05-63057
Gaiam Ultimate Balance Ball Chair Cover
Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home and Office Desk with Reinforced Base, Air Pump, Exercise Guide, Black

The Gaiam Ultimate Balance Ball Chair is an alternative desk chair featuring a modern design and construction with a durable reinforced base. It provides comfort and ergonomic back support to alleviate the stress and pains that come with sitting for extended periods of time. Engaging the core, aligning the spine and helping increase energy levels, it's perfect for a more productive and energetic day. It is designed for users 5' to 5'11" tall and fits most standard-height desks with a 300-pound weight capacity. It includes a removable 52-centimeter exercise ball, an easy-inflation air pump, 5 easy-glide lockable casters and a desktop guide that illustrates multiple stretching and strengthening exercises to help you stay active.

What We Like
Comfortable for extended sitting
Improves posture and core strength
Easy to assemble
Allows for movement while seated
Sturdy construction
What We Don't Like
Requires occasional adjustments
Some design issues reported
#TOP 3

Gaiam Classic Backless Balance Ball Chair

95-9348 PURP
Purple
Onesize
Gaiam Classic Backless Balance Ball Chair Cover
Gaiam Classic Backless Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Purple

The Gaiam Classic Backless Balance Ball Chair is a purple ergonomic chair designed for users 5' to 5'11" tall, with a 300-pound weight capacity. This chair comes with a removable 52-centimeter purple exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active. By featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged mind.

What We Like
Improves posture and comfort
Encourages movement and flexibility
Sturdy and well-made
Easy to assemble
Great for physical therapy exercises
What We Don't Like
Inflation device could be better
Minor size concerns for shorter users
#TOP 4

Champion Sports Balance Ball Chair

BCHX
One Size
Champion Sports Balance Ball Chair Cover
Champion Sports Exercise Ball Chair: FitPro Balance Ball Chair with Wheels and Back Support for Home or Office Use - Includes Hand Pump - Black

The Champion Balance Ball Chair offers a unique seating solution that promotes better posture and core strength. By using this chair, you can enjoy the benefits of a stability ball while working or studying. Its sturdy plastic frame holds a large inflatable ball, which encourages you to engage your back and core muscles as you sit. The ergonomic back support is designed to help maintain spinal alignment, reducing discomfort during long hours of sitting. Plus, the chair is lightweight and easy to move, allowing you to take it wherever you need to create a healthier workspace.

What We Like
Sturdy and comfortable design
Improves posture and engages muscles
Heavy-duty, non-slip rubber ball
Helps alleviate back and hip pain
Easy to assemble and maneuver
What We Don't Like
Small ball size may be uncomfortable
Chair height may not suit everyone
#TOP 5

Gaiam Essentials 65cm Balance Ball Kit

05-63738
Navy
Gaiam Essentials 65cm Balance Ball Kit Cover
Gaiam Essentials Balance Ball & Base Kit, 65cm Yoga Ball Chair, Exercise Ball with Inflatable Ring Base for Home or Office Desk, Includes Air Pump - Navy

The Gaiam Balance Ball Chair is a versatile 65cm exercise ball that can enhance your workspace or home fitness routine. It features an inflatable ring base that keeps the ball stable, preventing it from rolling away while you work or exercise. Made from quality rubber, this anti-burst ball is safe for users up to 300lbs, providing peace of mind during use. Plus, the kit comes with an air pump for easy setup, allowing you to inflate the ball right out of the box. Just remember to follow the inflation instructions for optimal performance.

What We Like
Improves posture and flexibility
Includes inflatable stability ring
Good quality and sturdy
Easy to inflate with pump
Great for home office use
What We Don't Like
Some concerns about PVC smell
Inflation process may be confusing
#TOP 6

Safco Products Zenergy Ball Chair

4751BUV
Blue Vinyl
23" H or 20" H
Safco Products Zenergy Ball Chair Cover
Safco Products Zenergy Stability Exercise Ball Chair, 23"H or 20"H

The Safco Products Zenergy Ball Chair is designed to provide an active seating experience that encourages good posture, core muscle strength, and concentration. It comes with an anti-burst exercise ball and four legs for stability and durability, and lets you choose between two heights. The vinyl finish is easy to clean and maintain, making it perfect for educational environments. It measures 23"H x 22-1/2"D x 22-1/2"W (Leg Option) or 20"H x 17-1/2"D x 17-1/2"W (Feet Only Option) and can support up to 250 lbs.

What We Like
Improves posture and core engagement
Encourages movement while sitting
Stylish and modern design
Easy to assemble
Good customer service experience
What We Don't Like
Potential discomfort after long use
Height adjustment can be tricky
#TOP 7

Vivora Luno Exercise Ball Chair

V001-F-ANT
Anthracite
Standard
Vivora Luno Exercise Ball Chair Cover
Vivora Luno Premium Ergonomic Sitting Ball Chair, Canvas & Felt for Home Offices, Posture Improvement, Balance Training, Yoga Ball

The Vivora Luno Exercise Ball Chair is a stylish, inflatable sitting ball chair that can support up to 400lbs. It engages abdominal and leg muscles, which can tone and strengthen your muscles over time. The machine washable covers provide a comfortable surface to sit on. It is suitable for any home style decor and comes with a 6-month refund policy.

What We Like
Easy to inflate
Stable seating experience
Pain relief for back issues
Fun and engaging work chair
Pet-friendly and interactive
What We Don't Like
Fill hole hard to reach
Felt attracts hair
#TOP 8

Mantra Sports Yoga Ball Chair

MSSB65GRY
Gray (Ball & Base)
Mantra Sports Yoga Ball Chair Cover
Yoga Ball Chair Exercise Ball Chair for Office with Base, Yoga Ball for Pregnancy Ball Stability Ball & Birth Ball for Labor, Swiss Ball Gym Ball for Exercising, Workout Ball Fitness Ball for Desk

The Mantra Sports Exercise Ball is designed to enhance your workday by offering a fun and effective way to engage your core while sitting. It serves as a birthing ball, helping you strengthen your abs and pelvic floor during pregnancy, promoting a smoother labor experience. With options for both 65 cm and 75 cm sizes, it’s perfect for at-home workouts or yoga sessions. Plus, its robust anti-burst and anti-slip features ensure your safety while exercising. Enjoy peace of mind with a product that is instructor-approved and built to last.

What We Like
Adjustable firmness
Improves posture
Sturdy materials
Good customer service
Engages core muscles
What We Don't Like
Some accessories underperform
Ball may take time to inflate
#TOP 9

Gaiam Kids Peanut Bounce Desk Chair

05-62078
Orange
Gaiam Kids Peanut Bounce Desk Chair Cover
Gaiam Kids Active Seat Peanut Shaped Bounce Desk Chair -Exercise Yoga Balance Sitting Ball - Sensory Toys- Flexible Seating, Wiggle Seat for Boys and Girls - Orange

The Gaiam Kids Peanut Bounce Desk Chair is a flexible seat that promotes healthy posture, core strength, and increases blood flow to improve concentration and balance for boys and girls ages 5-8. The ball movements encourage blood flow to the brain, which results in increased attentiveness, decreased restlessness, and lack of boredom and distractions at home or in the classroom. It can be used as a desk, computer, fidget, office chair, or for reading, studying, gaming or watching TV and movies, as well as for remote learning. The unique cradling shape offers more stability than traditional balance balls for more fun and safety for your little one.

What We Like
Engaging for active kids
Stable peanut shape
Durable material
Helps with balance and posture
Easy to inflate
What We Don't Like
Slow air leak reported
#TOP 10

Aeromat Red Yoga Ball Chair

75037
Onesize
Aeromat Red Yoga Ball Chair Cover
Aeromat Red Yoga Ball Chair with Back Support - Exercise Ball Chair for Office and Home Height Adjustable, Balance Ball Chair, Bouncy Chair Adult, Ergonomic Ball Office Chair, Sitting Ball for Desk

The Aeromat Yoga Ball Chair is designed to enhance your sitting experience. It helps reduce discomfort and improve posture by promoting proper spine alignment, which is essential for long hours at a desk. The chair encourages active sitting, engaging your core muscles and preventing stiffness throughout your workday. With its lockable caster wheels, you can easily move around your workspace while ensuring stability when needed. Additionally, the durable, anti-burst ball supports up to 280 pounds and features built-in back support for added comfort, making it a practical choice for anyone looking to improve their seating habits.

What We Like
Improves posture and core strength
Compact design saves floor space
Height adjustable for comfort
Fun and engaging seating option
Sturdy and well-made construction
What We Don't Like
Wheels may roll slightly
Not suitable for tall individuals
Buying Guide Image

Decide Which Exercise Ball Chairs Are Best for You

Introduction

Exercise ball chairs, also known as stability balls, are an increasingly popular alternative to traditional office chairs. These versatile seating options offer a number of potential benefits, including improved posture, increased core strength, and even potential weight loss. However, with so many different options on the market, it can be challenging to choose the right exercise ball chair for your needs. In this article, we will provide some tips and guidelines to help you make an informed decision.

Consider Your Size and Weight

One of the most important factors to consider when choosing an exercise ball chair is your own size and weight. Exercise ball chairs are designed to support a specific weight range, and using a ball that is too small or too large can lead to discomfort and potentially even injury.

To determine the right size of ball for you, first measure your height. Most manufacturers provide size recommendations based on height, with taller individuals typically requiring a larger ball. Once you have your height, consult the manufacturer's size chart to determine the appropriate ball size. It's important to note that these size recommendations are just general guidelines, and you may need to adjust the size based on your individual body type and weight.

Consider Your Needs and Preferences

In addition to your size and weight, it's important to consider your specific needs and preferences when choosing an exercise ball chair. For example, if you have a pre-existing medical condition or are pregnant, you may need a ball with extra support or cushioning. On the other hand, if you're looking for a more challenging workout, you may want to choose a ball that is less stable and offers less support.

It's also important to think about where you plan to use the ball chair. If you're using it in a shared workspace, for example, you may want to choose a ball that is quieter and less disruptive to your colleagues. Alternatively, if you're using it at home, you may want to prioritize comfort and support over noise levels.

Consider the Quality and Durability

When it comes to exercise ball chairs, it's important to choose a high-quality, durable option. Cheap, low-quality balls may burst or deflate easily, which can be both inconvenient and potentially dangerous. To ensure that you're getting a quality product, look for balls that are made from high-density, burst-resistant materials and that come with a warranty.

It's also important to pay attention to the ball's construction and design. Look for balls that have reinforced seams and are designed to withstand regular use. Additionally, consider the ball's base and any additional accessories, such as a backrest or armrests, to ensure that they are sturdy and well-constructed.

Conclusion

Choosing the right exercise ball chair can be a challenging task, but with the right information and guidance, you can find a ball that is both comfortable and effective. By considering your size and weight, your needs and preferences, and the quality and durability of the ball, you can find the perfect exercise ball chair to meet your needs.

Frequently Asked Questions (FAQs)

1. Do exercise ball chairs really work?

Benefits of Using a Stability Ball Sitting on an exercise ball can improve your stability and balance, as you must constantly engage the core abdominal muscles to stay upright. A stronger core helps protect the lower back and promote better posture.

2. How long should you sit on an exercise ball at work?

Only use the equipment for a maximum of 20 minutes and alternate between an ergonomic office chair. Focus on pulling the tummy button in to keep the ball stable and keep feet flat on the floor. Make sure you purchase a ball with anti-burst technology.

3. Are exercise balls better than chairs?

The increase in the calorie burn is real but small. According to a 2008 study, performing clerical work at a desk while sitting on an exercise ball burns about four more calories an hour than the same activity in a chair, or roughly 30 extra calories in a typical workday.

4. Which is the best ball chair?

Best ball chair of 2022Gaiam High-Rise Balance Ball StoolGalsports Pregnancy Birthing Ball Yoga Exercise Birth Ball Chair for Delivery & Training & FitnessGaiam Kids Balance Ball ChairGaiam Adjustable Custom-Fit Balance Ball Chair GreyExercise Ball Chair 55cm / 65cm / 75cm Yoga Fitness Pilates Ball & Stability Base for Home Gym & OfficeProBody Pilates Yoga Ball Chair, Exercise Ball Chair for Office and DeskGaiam Essentials Balance Ball & Base Kit, 65cm Yoga Ball Chair, Exercise Ball with Inflatable Ring Base for Home or Office DeskGalsports Exercise Ball Yoga Ball Chair with Quick PumpGaiam Classic BBC Replacement BallChampion Sports FitPro Ball ChairTrimax Sports Zenzu Pro Ball ChairGaiam Balance Ball Chair Leg ExtendersBintiva Stability Ball Chair for Office Ergonomic Seating/Labor Birthing Pregnancy/Yoga Balance Stability Exercise FitnessCando Balance Ball Chair - Child Size - Blue 30-1795Millenti Yoga Ball Chair with Stability Base Ring & Fitness Resistance Bands for HomeGoodgram Premium Posture Fuzzy Exercise Yoga Ball Chair SetBIG TREE Pilates Exercise Ball Anti Burst Fitness BallSmart Balance Resolution Chair BT20010Cando Ball for Small Ball Chair BI1772945. Best ball chair with base: Gaiam Backless Balance Ball Chair.Best self-standing ball chair: ProBody Pilates Ball Chair.Best yoga ball stool: Gaiam Balance Ball Stool.Best ergonomic ball chair: PharMeDoc Balance Ball Chair.Best stylish balance ball chair: Zenergy Ball Chair.

Editor's Notes

During our exercise ball chair research, we found 24 exercise ball chair products and shortlisted 10 quality products. We collected and analyzed 106,899 customer reviews through our big data system to write the exercise ball chairs list. We found that most customers choose exercise ball chairs with an average price of $65.40.

The exercise ball chairs are available for purchase. We have researched hundreds of brands and picked the top brands of exercise ball chairs, including Trideer, Gaiam, Champion Sports, Gaiam Essentials, Safco. The seller of top 1 product has received honest feedback from 1,715 consumers with an average rating of 4.8.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Exercise Ball Chairs Comparison Table

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Brand Trideer Gaiam Gaiam Champion Sports Gaiam Essentials Safco Vivora MANTRA SPORTS Gaiam Kids Aeromat
Color Black Standard Base (Black) Purple - Navy Blue Vinyl Anthracite Gray (Ball & Base) Orange Red
Item Weight 5 Pounds - - - - 15 pounds - 1.44 Kilograms 2.4 Pounds 11 pounds
Product Care Instructions - Wipe Clean Wipe with Dry Cloth - - Wipe Clean Machine Wash - - Wipe with Chair
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
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