Best Exercise Ball Chairs of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 15, 2026

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Exercise ball chairs are a popular alternative to traditional office chairs that offer a range of benefits for those looking to improve their posture and overall health. These chairs are designed with an inflatable exercise ball as the seat, which forces the user to engage their core muscles for balance and stability. This constant engagement can help improve posture, reduce back pain, and increase circulation. Exercise ball chairs come in a variety of styles and designs, with some featuring adjustable height and backrests for added comfort. They are a great option for anyone looking to improve their health and wellness while sitting at their desk.

At a Glance: Our Top Picks

Trideer Ball Chair Yoga Ball Chair with Base Cover #TOP 1
Trideer Ball Chair Yoga Ball Chair with Base
ftb score rating icon 9.8
Gaiam Kids Stay-N-Play Balance Ball Cover #TOP 2
Gaiam Kids Stay-N-Play Balance Ball
ftb score rating icon 9.7
Trideer Ball Chair Yoga Ball Chair Cover #TOP 3
Trideer Ball Chair Yoga Ball Chair
ftb score rating icon 9.5

Top 10 Exercise Ball Chairs

#TOP 1

Trideer Ball Chair Yoga Ball Chair with Base

ball chair
Black
Trideer Ball Chair Yoga Ball Chair with Base Cover
Trideer Exercise Ball for Office Desk, Yoga Ball Chair to Relieve Back Pain, Stability & Fitness Ball Seat with Base, Home Gym Core Workout, Abs, Stretching & Therapy

The Trideer Ball Chair Yoga Ball Chair with Base is an eco-friendly, hypo-allergenic exercise ball chair that can improve posture, relieve back pain, and help with childbirth. The ball is stable and durable, rated up to 330 lbs, and the base ensures that it will not roll around. The honeycomb structure of the ball makes it slow to deflate and burst-resistant. Use the quick inflation foot pump to inflate the ball to the recommended size. This product is backed by a 30-day hassle-free return policy, a 12-month warranty, and lifetime customer service.

What We Like
Durable and long-lasting
Improves posture support
Stability ring for safety
Versatile for exercise and seating
Comfortable and sturdy
What We Don't Like
Hand pump could be improved
Size guide may be inaccurate
#TOP 2

Gaiam Kids Stay-N-Play Balance Ball

05-62651
Blue
52cm
Gaiam Kids Stay-N-Play Balance Ball Cover
Gaiam Kids Stay-N-Play Children's Balance Ball - Flexible School Chair Active Classroom Desk Alternative Seating Built-In Stay-Put Soft Stability Legs, Includes Air Pump

The Gaiam Stay-N-Play Ball is a great seating option for active kids who need to move while they sit. It has soft legs that keep the ball steady, so you don’t have to worry about it rolling away. Using this ball can help you sit with better posture and build strong core muscles, whether you’re studying, reading, or watching TV. It also helps improve your focus by letting you move a little, which can reduce restlessness and keep your mind sharp. Plus, it’s a fun way to burn off extra energy and stay engaged at school or home.

What We Like
Durable and long-lasting
Great for kids' activity
Easy to inflate
Helps with posture and movement
Versatile for play and exercise
What We Don't Like
Legs can be awkward
May be too small for desk use
#TOP 3

Trideer Ball Chair Yoga Ball Chair

TR007
Black
Trideer Ball Chair Yoga Ball Chair Cover
Trideer Exercise Ball Chair with Base & Resistance Bands for Home Gym, Stability Ball Seat for Core Workout and Back Support

The Trideer Ball Chair Yoga Ball Chair is designed to improve posture and relieve back pain. The exercise ball chair comes with a stable base and adjustable resistance bands to help build core muscles. The unique etching process guarantees stability, hardness, quality, and safety. The ball is perfect for any fitness level and is ideal for office and fitness use. It is made of PVC material imported from Japan and is free of harmful heavy metals. It is easy to inflate and comes with a foot pump. The ball is beautifully packed and makes a great gift. Lifetime customer service is included.

What We Like
Responsive customer service
Durable for everyday use
Good for exercise and office
Includes stability ring and bands
Affordable price
What We Don't Like
Occasional air leakage
Rare base fit issues

ProBody Pilates Exercise Ball Chair

Blue with Bands
65 cm
ProBody Pilates Exercise Ball Chair Cover
ProBody Pilates Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office Desk Sitting or Workout, 65cm Antiburst Balance Ball & Stability Ball Seat for Back, abs (Blue)

The ProBody Pilates Ball Chair offers a full-body workout experience with its sturdy base and included resistance bands. This versatile chair is perfect for enhancing abdominal strength, making it an excellent choice for both home and office settings. You can quickly set it up with the included pump, allowing you to focus on strengthening your core in no time. Additionally, it comes with a range of accessories, including a birthing ball and a manual with exercises, ensuring you have everything you need for a healthier sitting experience.

What We Like
Sturdy construction
Good for exercise and therapy
Excellent customer support
Stable and comfortable
Reasonable price
What We Don't Like
Initial inflation takes time
Minor air leakage
#TOP 5

Gaiam Balance Ball & Base Kit with Anti-Burst Yoga Ball

05-63739
Purple
65cm
Gaiam Balance Ball & Base Kit with Anti-Burst Yoga Ball Cover
Gaiam Essentials Balance Ball & Base Kit, 65cm Yoga Ball Chair, Exercise Ball with Inflatable Ring Base for Home or Office Desk, Includes Air Pump - Purple

The Gaiam Essentials Balance Ball & Base Kit is perfect for an office desk or a home gym workout. The 65cm anti-burst birthing ball is made of high-quality rubber and can support up to 300lbs. The inflatable ring base ensures that the ball chair stays in place and doesn't roll away while you sit on it. The kit comes with an air pump, so you can start using it right away. The inflation instructions are simple and easy to follow. Inflate the ball to its final size, and you're ready to go!

What We Like
Sturdy, thick material
Relieves back pain
Attractive color options
Convenient stabilizer ring
Good value for price
What We Don't Like
Pump quality could improve
Occasional size discrepancies
#TOP 6

YOGIVO Sitting Ball Chair with Cover and Pump

YOGIVO
DE-CII12N30-75
Gray
24 inch
YOGIVO Sitting Ball Chair with Cover and Pump Cover
YOGIVO Sitting Ball Chair for Home Office Desk - Exercise and Stability Ball for Fitness, Pilates, and Ergonomic Balance - Includes Cover and Pump

The YOGIVO Ball Chair offers a comfortable seating option that helps you stay focused and eases lower back pain, making it ideal for your office, home, or dorm. Its clean, modern design adds a stylish touch to any room, serving as both a chair and a decorative piece. Using this chair encourages better posture by engaging your core muscles, which helps reduce stiffness and stress after long periods of sitting or working. Beyond sitting, the ball is versatile for workouts like yoga, Pilates, and balance training, and its handy handle makes it easy to carry wherever you need it.

What We Like
Comfortable ergonomic seating
Stylish modern design
Promotes better posture
Multipurpose exercise use
Easy portability with handle
What We Don't Like
Inflation process can be lengthy
Fit issues for some covers
#TOP 7

ProBody Pilates Exercise Ball Chair with Base

Exercise_Ball_Chair_1
Black
ProBody Pilates Exercise Ball Chair with Base Cover
ProBody Pilates Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office Desk Sitting or Workout, Balance Ball & Stability Ball Seat for Back, abs (Black, 27-30 inches/68-75 cm)

The ProBody Pilates Ball Chair is a versatile tool that helps you stay active while sitting. It comes with a stability base and resistance bands, making it perfect for workouts, pregnancy support, or just sitting at your desk. You can strengthen your core and improve abdominal muscles by using this ball chair, which is ideal for both office and home use. Setup is quick and easy with the included pump, so you can start focusing on your fitness right away. The chair is made from low-odor, safe materials, ensuring a healthy environment while you work or exercise.

What We Like
Thick, high-quality material
Stable base included
Great for core exercises
Holds air well
Multipurpose: chair, footrest, workouts
What We Don't Like
May lose air over time
Some sizes may be too short
#TOP 8

TokSay 25-Inch Exercise Ball Chair with Leathaire Cover

t109
Gray
TokSay 25-Inch Exercise Ball Chair with Leathaire Cover Cover
TokSay Exercise Ball Chair for Home Office - 25IN Yoga Ball with Leathaire Cover - Anti-Burst Stability Ball for Pregnancy, Balance & Active Sitting - Pump Included (Gray)

The TokSay Exercise Ball Chair is designed to keep you active and comfortable during long hours at your desk. Its 25-inch size encourages gentle movements that help strengthen your core and improve posture, making it easier to stay focused. The stylish Leathaire cover not only looks great but also offers a secure, non-slip grip and breathability, so you can work without distraction. This versatile ball is perfect not just for sitting but also for workouts like yoga and pilates, and it’s especially helpful for expectant mothers needing support during pregnancy. Plus, its anti-burst design ensures safety by slowly deflating if punctured, supporting users up to 250 pounds.

What We Like
Comfortable fabric cover
Adjustable firmness
Improves posture and core strength
Easy to assemble
Convenient carrying handle
What We Don't Like
Occasional zipper issues
Not pet resistant
#TOP 9

Vivora Luno Premium Ergonomic Ball Chair

V001-F75-OLV
Clay
Vivora Luno Premium Ergonomic Ball Chair Cover
Vivora Luno Premium Ergonomic Sitting Ball Chair, Clay Cover, Felt, Max Size (25 to 26 inches), for Home Offices, Balance Training, Yoga Ball, Posture Improvement

The Vivora Luno Ball Chair is a stylish and functional seating option that inflates to a comfortable size of 25 to 26 inches, supporting up to 400 pounds. This makes it great for most users who want a sturdy and durable chair. The chair features a premium anti-burst inner ball covered by a soft, machine-washable cover, offering a comfortable and easy-to-clean surface. Using the Vivora Luno Ball Chair helps engage your core and leg muscles, which can improve your strength and posture over time. Plus, its sleek design fits well with any home office décor, adding a modern touch to your workspace.

What We Like
Durable fabric cover
Enhanced comfort and stability
Easy to set up
Great for taller users
Handle for easy movement
What We Don't Like
Possible zipper or cover fit issues
Minor air retention concern
#TOP 10

Hunkerin Stool Deep Squat Trainer

Hunkerin Stool
HKS-OG
Natural
Hunkerin Stool Deep Squat Trainer Cover
Hunkerin Stool Squat Training & Mobility Device for Posture Core Strength Back Pain Relief & Flexibility | Ergonomic Deep Squat Stool (Chair) for Athletes or Office | Compact & Portable | Natural

The Hunkerin Deep Squat Stool offers a healthy alternative to traditional sitting by encouraging a natural deep squat position, which can help reduce poor posture, tight hips, and back pain. When you use this stool, you’ll engage your core, glute, and posture muscles even while resting, helping to build strength and support better mobility over time. Its unique 360-degree base allows smooth twisting and side-to-side movement, which improves balance and activates multiple muscle groups for a full-body benefit. Designed with comfort in mind, this stool supports your body’s natural alignment, making it easy to use whether you’re a beginner or an athlete looking for better posture and strength.

What We Like
Improves hip and ankle flexibility
Enhances deep squat comfort
Supports better posture
Quick, straightforward assembly
Sturdy, spring-loaded design
What We Don't Like
Assembly instructions could be clearer
Minor screw alignment issues
Buying Guide Image

Decide Which Exercise Ball Chairs Are Best for You

Introduction

Exercise ball chairs, also known as stability balls, are an increasingly popular alternative to traditional office chairs. These versatile seating options offer a number of potential benefits, including improved posture, increased core strength, and even potential weight loss. However, with so many different options on the market, it can be challenging to choose the right exercise ball chair for your needs. In this article, we will provide some tips and guidelines to help you make an informed decision.

Consider Your Size and Weight

One of the most important factors to consider when choosing an exercise ball chair is your own size and weight. Exercise ball chairs are designed to support a specific weight range, and using a ball that is too small or too large can lead to discomfort and potentially even injury.

To determine the right size of ball for you, first measure your height. Most manufacturers provide size recommendations based on height, with taller individuals typically requiring a larger ball. Once you have your height, consult the manufacturer's size chart to determine the appropriate ball size. It's important to note that these size recommendations are just general guidelines, and you may need to adjust the size based on your individual body type and weight.

Consider Your Needs and Preferences

In addition to your size and weight, it's important to consider your specific needs and preferences when choosing an exercise ball chair. For example, if you have a pre-existing medical condition or are pregnant, you may need a ball with extra support or cushioning. On the other hand, if you're looking for a more challenging workout, you may want to choose a ball that is less stable and offers less support.

It's also important to think about where you plan to use the ball chair. If you're using it in a shared workspace, for example, you may want to choose a ball that is quieter and less disruptive to your colleagues. Alternatively, if you're using it at home, you may want to prioritize comfort and support over noise levels.

Consider the Quality and Durability

When it comes to exercise ball chairs, it's important to choose a high-quality, durable option. Cheap, low-quality balls may burst or deflate easily, which can be both inconvenient and potentially dangerous. To ensure that you're getting a quality product, look for balls that are made from high-density, burst-resistant materials and that come with a warranty.

It's also important to pay attention to the ball's construction and design. Look for balls that have reinforced seams and are designed to withstand regular use. Additionally, consider the ball's base and any additional accessories, such as a backrest or armrests, to ensure that they are sturdy and well-constructed.

Conclusion

Choosing the right exercise ball chair can be a challenging task, but with the right information and guidance, you can find a ball that is both comfortable and effective. By considering your size and weight, your needs and preferences, and the quality and durability of the ball, you can find the perfect exercise ball chair to meet your needs.

Frequently Asked Questions (FAQs)

1. Do exercise ball chairs really work?

Benefits of Using a Stability Ball Sitting on an exercise ball can improve your stability and balance, as you must constantly engage the core abdominal muscles to stay upright. A stronger core helps protect the lower back and promote better posture.

2. How long should you sit on an exercise ball at work?

Only use the equipment for a maximum of 20 minutes and alternate between an ergonomic office chair. Focus on pulling the tummy button in to keep the ball stable and keep feet flat on the floor. Make sure you purchase a ball with anti-burst technology.

3. Are exercise balls better than chairs?

The increase in the calorie burn is real but small. According to a 2008 study, performing clerical work at a desk while sitting on an exercise ball burns about four more calories an hour than the same activity in a chair, or roughly 30 extra calories in a typical workday.

4. Which is the best ball chair?

Best ball chair of 2022Gaiam High-Rise Balance Ball StoolGalsports Pregnancy Birthing Ball Yoga Exercise Birth Ball Chair for Delivery & Training & FitnessGaiam Kids Balance Ball ChairGaiam Adjustable Custom-Fit Balance Ball Chair GreyExercise Ball Chair 55cm / 65cm / 75cm Yoga Fitness Pilates Ball & Stability Base for Home Gym & OfficeProBody Pilates Yoga Ball Chair, Exercise Ball Chair for Office and DeskGaiam Essentials Balance Ball & Base Kit, 65cm Yoga Ball Chair, Exercise Ball with Inflatable Ring Base for Home or Office DeskGalsports Exercise Ball Yoga Ball Chair with Quick PumpGaiam Classic BBC Replacement BallChampion Sports FitPro Ball ChairTrimax Sports Zenzu Pro Ball ChairGaiam Balance Ball Chair Leg ExtendersBintiva Stability Ball Chair for Office Ergonomic Seating/Labor Birthing Pregnancy/Yoga Balance Stability Exercise FitnessCando Balance Ball Chair - Child Size - Blue 30-1795Millenti Yoga Ball Chair with Stability Base Ring & Fitness Resistance Bands for HomeGoodgram Premium Posture Fuzzy Exercise Yoga Ball Chair SetBIG TREE Pilates Exercise Ball Anti Burst Fitness BallSmart Balance Resolution Chair BT20010Cando Ball for Small Ball Chair BI1772945. Best ball chair with base: Gaiam Backless Balance Ball Chair.Best self-standing ball chair: ProBody Pilates Ball Chair.Best yoga ball stool: Gaiam Balance Ball Stool.Best ergonomic ball chair: PharMeDoc Balance Ball Chair.Best stylish balance ball chair: Zenergy Ball Chair.

Editor's Notes

During our exercise ball chair research, we found 24 exercise ball chair products and shortlisted 10 quality products. We collected and analyzed 73,994 customer reviews through our big data system to write the exercise ball chairs list. We found that most customers choose exercise ball chairs with an average price of $34.90.

The exercise ball chairs are available for purchase. We have researched hundreds of brands and picked the top brands of exercise ball chairs, including Trideer, Gaiam, ProBody Pilates, YOGIVO, TokSay. The seller of top 1 product has received honest feedback from 1,175 consumers with an average rating of 4.8.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Exercise Ball Chairs Comparison Table

#TOP1
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#TOP3
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#TOP5
#TOP6
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Brand Trideer Gaiam Trideer ProBody Pilates Gaiam YOGIVO ProBody Pilates TokSay Vivora Hunkerin Stool
Color Black Blue Black Blue with Bands Purple Gray Black Gray Clay Natural
Material Polyvinyl Chloride (PVC) PVC plastic Polyvinyl Chloride (PVC) PVC - Felt Phthalate-free PVC, BPA-free ABS Leathaire, Polyvinyl Chloride (PVC) - Wood
Age Range (Description) Adult - Adult Adult - Adult Adult Adult Adult -
Item Weight 1 Pounds 2.53 Pounds - 1 Kilograms 5.4 Pounds 3 Pounds 2.23 Kilograms - - 9.09 pounds
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
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