Skip to content

Best Roll Up Exercise Mats of 2026

Arlen Smith Avatar
Arlen Smith

Last Updated:

Save
Share

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Roll up exercise mats are an essential accessory for anyone who loves to stay fit and healthy. These mats are designed to provide a comfortable and supportive surface for a variety of exercises, including yoga, Pilates, and stretching. They are made from high-quality materials that are both durable and easy to clean, and they come in a range of colors and sizes to suit every need. Whether you're a beginner or a seasoned pro, a roll up exercise mat is a must-have item for your home gym or studio. So why wait? Invest in a roll up exercise mat today and start getting the most out of your workouts!

At a Glance: Our Top Picks

Sunny Health & Fitness Foam Mat NO. 083 Cover #TOP 1

Sunny Health & Fitness Foam Mat NO. 083

9.8
Read Review
GymCope Large Exercise Mat Cover #TOP 2

GymCope Large Exercise Mat

9.7
Read Review
GymCope 6mm Thick Exercise Equipment Mat Cover #TOP 3

GymCope 6mm Thick Exercise Equipment Mat

9.5
Read Review

Top 7 Roll Up Exercise Mats

#TOP 1 Best Exercise Mat for Workout

Sunny Health & Fitness Foam Mat NO. 083

Sunny Health & Fitness Foam Mat NO. 083 Cover

Sunny Health & Fitness Foam Fitness Equipment Floor Mat - Small - NO. 083

Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.

9.8
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Durable material
  • Good floor protection
  • Non-slip surface
  • Easy to clean
  • Reduces noise and vibration
#TOP 2

GymCope Large Exercise Mat

GymCope Large Exercise Mat Cover

GymCope Large Exercise Mat for Home Workout,12‘x6’/10'x6'/9'x6'/8'x6'/7'x5'/6'x4' (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

GymCope Exercise Mat is a large and professional workout mat designed to level up your home gym. With five different sizes to choose from, you can find the perfect fit for solo workouts, couple use, or family exercises. This high-density gym mat is perfect for all intensities of exercise, including cardio, dance, weightlifting, yoga, and more. It offers optimal cushioning to protect your joints from impact and has anti-slip surfaces to provide a secure grip. The mat is heavy-duty, tear-resistant, and versatile, making it suitable for use as a workout mat, gym flooring, or a comfortable play mat for the whole family. It also comes with a carrying bag, straps for easy storage, and a microfiber towel. GymCope Exercise Mat is backed by a lifetime warranty and makes for a great fitness gift.

9.7
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Large & Professional
  • Shock Absorption
  • Easy Storage
#TOP 3

GymCope 6mm Thick Exercise Equipment Mat

GymCope 6mm Thick Exercise Equipment Mat Cover

Treadmill Mat, 7'x3'/6'x3'/6'x2.5'/5.6'x2'/4'x2', 6mm Thick Exercise Equipment Gym Mat for Hardwood FloorCarpet, Compatible with Peloton Bike, Indoor Spin Bike, Elliptical

The GymCope Exercise Mat is made from high-density PVC, ensuring it’s tough enough to protect your floors from scratches and wear, even during intense workouts. Its 6mm thickness offers excellent cushioning, helping to reduce noise and absorb shocks, so you can exercise without disturbing others. This mat also provides a secure grip on various floor types thanks to its double-sided non-slip texture, keeping it firmly in place while you work out. Plus, it’s odor-free, creating a fresh and pleasant environment for you, your family, and pets to enjoy physical activities together.

9.5
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Durable high-density material
  • 6mm cushioning for shock absorption
  • Noise reduction during workouts
  • Odorless and fresh material
  • Double-sided non-slip texture
#TOP 4 Best Yoga Exercise Mat

HemingWeigh 1" Thick Yoga Mat, Non Slip, Extra Durable

HemingWeigh 1" Thick Yoga Mat, Non Slip, Extra Durable Cover

HemingWeigh 1 Inch Extra Thick Non Slip Yoga Mat - Exercise Mats for Home Workouts, Black (70"L x 23"W)

The HemingWeigh yoga mat is perfect for indoor and outdoor use. Measuring 70" x 23" and made with anti-tear premium foam material, it supports all types of yoga routines. The non-slip feature ensures perfect balance and helps prevent sprains and fractures. It's lightweight and easy to roll up, making it ideal for travel. The mat is eco-friendly, easy to clean, and won't harm your health. It's perfect for all yogis.

9.5
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Extra thick material provides excellent cushioning and support
  • Non-slip feature helps maintain balance and prevent injuries
  • Lightweight and easy to carry, ideal for travel
#TOP 5

BalanceFrom GoCloud All-Purpose Exercise Yoga Mat

BalanceFrom GoCloud All-Purpose Exercise Yoga Mat Cover

BalanceFrom All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Gray)

The BalanceFrom GoCloud All-Purpose Exercise Yoga Mat is designed with high density foam material which cushions your spine, hips, knees and elbows comfortably. The double-sided non-slip surfaces provide safety during exercise, while the exceptional resilience allows you to keep your balance. Additionally, the mat is easy to wash and comes with a free yoga mat strap for easy transport and storage.

9.4
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • High density foam material provides a comfortable cushion for your spine, hips, knees and elbows
  • Double-sided non-slip surfaces prevent injuries and provide safety during exercise
  • Exceptional resilience allows you to keep your balance during any exercise style
#TOP 6 Best Exercise Mat for Men

Gorilla Mats Premium Large Exercise Mat

Gorilla Mats Premium Large Exercise Mat Cover

Gorilla Mats Premium Large Exercise Mat – 6' x 4' x 1/4" Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

Transform any room in your house into your very own home gym with the Gorilla Mats Premium Large Exercise Mat. With a non-slip top layer and patterned bottom surface, this mat provides durability, cushion, and stability for any workout. It works great on any floor type including carpet, tile, wood, and concrete. Each mat includes a soft, absorbent microfiber towel, storage bag, and two Velcro straps for easy storage or transport. Built to last a lifetime, this mat is an excellent investment for your health.

9.2
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Durable, non-slip top layer provides cushion for any workout
  • Works great on any floor type including carpet, tile, wood, and concrete
  • Includes microfiber towel, storage bag, and two Velcro straps for easy storage or transport
#TOP 7

Gxmmat Large Exercise Mat

  • Gxmmat
  • 4333824416
  • Black Real
  • 6*4 FT
Gxmmat Large Exercise Mat Cover

GXMMAT Large Exercise Mat 6'x4'/6'x5'/6'x6'(7mm), Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Weights, Fitness

The Gxmmat Large Exercise Mat is an extra wide and long workout mat suitable for all kinds of cardio, dance, and home gym exercises. It features double-sided non-slip surfaces, high-density memory foam for stability and cushioning, and is non-toxic and eco-friendly. The mat also comes with a pair of gloves, Velcro storage straps, and a carry bag, and is suitable for use in kids' play areas and as fitness equipment. Lifetime services are also included.

9.2
FTB Score
Buy on Amazon Find on eBay Find on Walmart

What We Like

  • Extra wide and long for versatile use
  • Double-sided non-slip surfaces for enhanced traction and superior grip
  • High-density memory foam for stability, cushioning, and protection

Frequently Asked Questions (FAQs)

1. What is the best thickness for an exercise mat?

For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury-prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height. Consider your activity, as well.

2. Is there a difference between a yoga mat and an exercise mat?

A yogamat has a better surface structure than a fitness mat. With yoga, you often have to hold certain postures and for that you need more grip on the mat. So the mat has a rougher structure. Because you usually sweat a little more with fitness, a fitness mat is smoother, making it easy to clean.

3. Are workout mats worth it?

Exercise mats can help stabilize your body and prevent you from slipping on a slick floor. If support and safety is your number one concern when working out, you may want an exercise mat. Exercises mat are not necessary for a workout, but they are preferred by many people.

Editor's Notes

During our roll up exercise mat research, we found 24 roll up exercise mat products and shortlisted 7 quality products. We collected and analyzed 365,515 customer reviews through our big data system to write the roll up exercise mats list. We found that most customers choose roll up exercise mats with an average price of $41.13.

The roll up exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of roll up exercise mats, including Sunny Health & Fitness, GymCope, HemingWeigh, BalanceFrom, Gorilla Mats. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Arlen Smith Avatar

Arlen Smith

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.