Best Aquatic Exercise Equipment of 2026
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Aquatic exercise equipment is a great way to get a low-impact, full-body workout in the water. Some popular options include water dumbbells, resistance bands, and buoyancy belts. Water dumbbells are similar to traditional dumbbells, but are made from foam or plastic to prevent rusting. Resistance bands can be used to strengthen and tone muscles, and buoyancy belts provide support and help maintain proper form during exercises like jogging or jumping jacks. Many aquatic exercise equipment options are designed for all fitness levels and can be used in both shallow and deep water.
At a Glance: Our Top Picks
Top 10 Aquatic Exercise Equipment
Sunlite Sports EVA 5-Layer Pull Buoy Leg Float
The Sunlite Sports EVA 5-Layer Pull Buoy Leg Float is a perfect swimming aid for beginners, kids, and adults. Its high-quality EVA foam material makes it durable and chlorine-resistant. With its ultra-buoyant capacity, it helps keep your legs afloat and supports your upper body, allowing you to focus on your arm stroke technique. It comes in standard size and multiple sizes for adults and juniors, making it a great option for parents and children to swim together.
Orca Adjustable Resistance Pool Dumbbells
The Orca Pool Resistance Dumbbells offer you ten different resistance levels, allowing you to easily customize your workout intensity by turning a simple knob. This means you can enjoy a low-impact, fun exercise session in the pool without pushing yourself too hard. Unlike foam alternatives that can absorb water and degrade, these dumbbells are made of durable hard plastic, ensuring they stay in great shape for years. Plus, they dry quickly with just a wipe, so you won’t have to deal with soggy equipment after your workout. These features make the Orca dumbbells a convenient and reliable choice for your aquatic fitness routine.
TYR Junior Pull Float
The TYR Pull Float is a smaller ergonomic design ideal for children, young adults, and smaller swimmers. It increases resistance and weight in the water, helping to develop upper body strength and proper technique. By isolating the legs and negating kicking, it helps swimmers concentrate on arm stroke and technique. Made of 4.75" EVA foam, this pull float is engineered for extended use and performance in the water. Use the TYR Pull Float as a training aid to strengthen and improve your aquatic exercise routines.
IEBIYO 29.3’’ Swimming Barbell Pool Dumbbell
The IEBIYO Swim Barbell is designed with high-density EVA foam and sturdy ABS plastic, making it resistant to chlorine and quick to dry. This ensures the equipment stays durable and reliable for your pool workouts. Measuring 29.3 inches long, the detachable design makes it easy for you to carry and store the barbell, whether you're heading to the pool or packing up after use. The handle features foam padding for a comfortable grip, helping you maintain control during exercises. Plus, it offers a low-impact way to strengthen your upper body, allowing you to build muscle or burn fat without putting strain on your joints.
BigBoss Sports Aquatic Exercise Dumbbells
BigBoss Aquatic Dumbbells are a set of two exercise hand bars made from Eva foam. These lightweight dumbbells provide great resistance for your water workouts. They are designed to suspend you vertically in water, creating a unique exercise experience. With these dumbbells, you can work your upper body, lower back, and abs for a total fitness workout. The water-based training with these dumbbells helps burn calories, and the greater the resistance in the water, the higher calorie burn you'll experience. Recommended for ages 14 and up, these Aquatic Dumbbells are a convenient and effective way to enhance your water aerobics or aquatic exercise routine.
New Wave Swim Buoy 20L
The New Wave Swim Buoy is designed to keep you safe and visible during open water swims. Its bright color helps you stand out to boats and watercraft, reducing the risk of accidents. You can also use it as a flotation aid if you need to rest or experience cramps, providing peace of mind. Despite its durability, the buoy is lightweight, making it easy to carry on paddleboards or kayaks without weighing you down. Plus, it offers handy storage for your essentials like sunscreen, goggles, or even a phone, so you can keep your belongings dry and secure while you swim.
THERABAND Water Weights Red Light Foam Pair
The THERABAND Aquatic Dumbbells are perfect for anyone looking to improve their pool workouts or physical therapy routines. These foam weights help you enhance your range of motion in both your arms and legs, making them great for rehabilitation or fitness. If you want to increase flexibility and strengthen your core, exercises like water walking, rowing, and push downs will be especially effective with these. They are also designed to support gentle movements like elbow and shoulder exercises, requiring just 2.5 pounds of force to use. Plus, they add a fun element to water aerobics, aqua Zumba, or any pool workout, making exercise more enjoyable and effective.
Sportneer Aqua Dumbbells with Handles
The Sportneer Aqua Dumbbells offer a unique design with patented handles that make gripping easier and more secure during your water workouts. Made from high-density EVA foam, these dumbbells are durable, waterproof, and quick to dry, ensuring long-lasting use without unpleasant odors. The ergonomic shape and soft foam-covered handles provide a comfortable and firm grip, so you can focus on your exercises without slipping. Ideal for all ages, these dumbbells add effective resistance to your water fitness routine, helping you strengthen muscles while having fun in the pool.
FEROK PRO Swimming Resistance Band with Paddles
The FEROK PRO Swim Bands offer an effective way to train your swimming muscles with a realistic pool-like resistance. You’ll appreciate how the specially designed paddles reduce friction and discomfort, making your workouts more comfortable. The bands come with a handy exercise guide, so you can follow expert routines and get the most from your training. Plus, their easy setup means you can attach them almost anywhere—whether at home, in the office, or on the go—turning any space into a convenient workout zone. These bands are suitable for everyone, from beginners to advanced swimmers looking to build strength and improve technique.
KLOLKUTTA Aquatic Foam Dumbbells 2PCS
The KLOLKUTTA Aqua Dumbbells are made from high-quality EVA foam, offering a lightweight and comfortable grip that’s both waterproof and odorless. This makes your water workouts more enjoyable while providing resistance to help tone your upper body and lower back. The dumbbells are easy to assemble and disassemble, making them simple to carry and handle, with a durable, non-slip grip that stays secure even when wet. Perfect for rehabilitation, weight loss, or just having fun in the pool, these dumbbells suit adults, kids, and seniors alike. They’re great for various aquatic activities like swimming, yoga, or simply enjoying water exercise.
Frequently Asked Questions (FAQs)
1. What are the special equipment for aquatic exercise?
Special equipment for aquatic exercise includes kickboards, water jogging belts, aquatic dumbbells, wrist and ankle weights, and swim bars. These tools help provide resistance and support during aquatic workouts, allowing for a more effective and varied exercise routine.
2. Does aquatic exercise work?
Yes, aquatic exercise is beneficial and can provide various health benefits. It improves heart health, reduces stress, and helps enhance muscular endurance and strength. The buoyancy of water also reduces impact on joints, making it a suitable option for individuals with joint pain or injuries.
3. What are the disadvantages of an aquatic workout?
One potential disadvantage of an aquatic workout is that some people may experience sensitivity to chemicals like chlorine or bromine, resulting in itchy skin, eye irritation, or respiratory issues. It's important to be aware of any sensitivities or allergies and take appropriate precautions.
4. What do I need for an aqua aerobics class?
For an aqua aerobics class, you generally don't need any special equipment. Just bring your swimming costume or shorts and a towel. Resistance weights, if used, will be provided by the class instructor.
5. Do you need water shoes for aqua aerobics?
Wearing non-slip water shoes during aqua aerobics is important for injury prevention. The skin on the feet softens and prunes in the water, making them more sensitive. Water shoes provide traction and help prevent slipping, reducing the risk of blisters or friction burns.
6. Is aqua aerobics better than walking?
Aqua aerobics is considered a better all-round exercise compared to walking. It engages a greater variety of muscles and provides a good cardiovascular workout. While it may not burn as many calories as running, it is still a considerable calorie-burning activity, similar to brisk walking or low-impact aerobics.
7. What exercise burns the most belly fat in the pool?
To burn belly fat in the pool, focus on exercises that engage the core muscles and provide cardiovascular benefits. Keeping the core straight while swimming can work the belly muscles. Additionally, doing more cardio swimming and walking through water can help burn calories and target belly fat.
8. Can walking in the swimming pool help you lose weight?
Walking in a swimming pool can help with weight loss. Water provides continuous resistance, engaging more muscles and increasing the range of motion. Simply treading water in a pool can burn 11 calories per minute, equivalent to running six miles per hour. It is a low-impact exercise that can be effective for weight loss and overall fitness.
During our aquatic exercise equipment research, we found 24 aquatic exercise equipment products and shortlisted 10 quality products. We collected and analyzed 56,242 customer reviews through our big data system to write the aquatic exercise equipment list. We found that most customers choose aquatic exercise equipment with an average price of $23.07.
The aquatic exercise equipment are available for purchase. We have researched hundreds of brands and picked the top brands of aquatic exercise equipment, including Sunlite Sports, Orca, TYR, IEBIYO, BigBoss. The seller of top 1 product has received honest feedback from 758 consumers with an average rating of 4.8.
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.