The Best Step Platforms You Should Consider
Step platforms, also known as stepladders or step stools, are portable ladders that allow users to safely reach high places for tasks such as changing a lightbulb or accessing items on a top shelf. These devices are an essential tool for many households and workplaces, but with so many different models on the market, it can be overwhelming to choose the right one.
Consider your needs
Before purchasing a step platform, it's important to consider what you'll be using it for and how often you'll need it. If you only need to reach low heights for occasional tasks, a small step stool may be sufficient. However, if you need to access higher heights on a regular basis, a larger stepladder may be a better option.
Check the weight capacity
Step platforms are rated by their weight capacity, which indicates the maximum weight they can safely support. It's important to choose a step platform with a weight capacity that exceeds your own weight, as well as the weight of any tools or equipment you'll be carrying while using it.
Consider the material and construction
Step platforms are typically made of either aluminum or fiberglass, and each material has its own unique benefits and drawbacks. Aluminum step platforms are lightweight and affordable, but they may not be as sturdy as fiberglass models. Fiberglass step platforms are more durable and can handle higher weight capacities, but they're also heavier and more expensive.
Look for additional features
When shopping for a step platform, it's worth considering any additional features that may make it more convenient or safer to use. For example, some step platforms have non-slip feet or extra-wide steps for added stability, while others have handrails or built-in tool holders for added convenience.
Read reviews and compare prices
Before making a purchase, it's always a good idea to read reviews from other users to see how well a step platform performs in real-world situations. You can also compare prices from different retailers to ensure you're getting the best deal.
In conclusion, choosing the right step platform involves considering your needs, checking the weight capacity, considering the material and construction, looking for additional features, and reading reviews and comparing prices. By taking these factors into account, you can find a step platform that will meet your needs and provide a safe and convenient way to reach those hard-to-reach places.
Frequently Asked Questions (FAQs)
Yes, step platforms are an effective workout option. Step aerobics is a classic cardio workout that has been popular for decades. It involves stepping up, around, and down from a raised platform, which helps boost heart rate, improve breathing, and strengthen muscles.
Using a step platform for high-impact step aerobics can contribute to weight loss. According to Harvard Health Publications, a 155-pound person can burn approximately 744 calories per hour doing step aerobics. This calorie burn can aid in weight loss goals.
3. What is the most comfortable step height?
The recommended step height for step platforms is between 4 and 7 ¾ inches in the United States, and a maximum of 8 ¼ inches in Canada. It is important to follow local building codes and regulations regarding step height to ensure safety and comfort.
4. How tall and deep should a step be?
According to building codes, the maximum rise (height) of a step should be 7 inches, and the minimum run (tread depth) should be 11 inches. However, the specific requirements may vary depending on the building code being followed. For example, OSHA standards allow a maximum rise of 9.5 inches and a minimum run of 9.5 inches.
5. Is step better than treadmill?
The choice between step platforms and treadmills depends on personal preference and fitness goals. Step aerobics on a step platform provides a challenging cardiovascular workout that targets the lower body. Treadmills, on the other hand, offer a variety of workout options, including walking, jogging, and running, and can provide a more versatile cardio workout.
6. Does step machine burn belly fat?
While spot-reducing belly fat is not possible, using a step machine, like a StairMaster, can help strengthen the core and contribute to overall fat loss, including visceral fat around the midsection. Step machines are lower-impact exercises compared to treadmills and provide the added benefit of building lower-body strength.
7. Is 20 minutes of step aerobics enough?
Yes, 20 minutes of step aerobics can be a beneficial workout. Any form of physical activity or exercise, including a 20-minute session of step aerobics, contributes to overall fitness and health.
8. Is step aerobics good for belly fat?
Step aerobics can be effective in reducing belly fat. The movements performed during step aerobics are designed to increase muscle mass and boost metabolism, which can aid in weight loss and reduce waistline.
9. Does step up reduce belly fat?
Step up exercises, performed on a raised platform, target various muscle groups, including the legs, hips, and glutes. This intense calorie-burning exercise can help reduce stored fat around the belly and contribute to overall weight loss.
Editor's Notes
During our step platform research, we found 24 step platform products and shortlisted 10 quality products. We collected and analyzed 271,871 customer reviews through our big data system to write the step platforms list. We found that most customers choose step platforms with an average price of $41.36.
The step platforms are available for purchase. We have researched hundreds of brands and picked the top brands of step platforms, including Tone Fitness, Freestyle STEP, BalanceFrom, ZENY, Yes4All. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.