Best Yoga Exercise Mats of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 18, 2026

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Yoga exercise mats are essential accessories for anyone who practices yoga. These mats provide a comfortable and non-slip surface for yoga practitioners to perform various poses and stretches. Made from high-quality materials like natural rubber, PVC, or TPE, yoga mats are durable, lightweight, and easy to roll up and store. They come in different sizes, thicknesses, and colors to suit different preferences and needs. Some yoga mats also feature additional features like alignment guides or antimicrobial properties. Whether you're a beginner or an experienced yogi, investing in a good yoga mat can enhance your practice and elevate your overall experience.

At a Glance: Our Top Picks

ProsourceFit Large Balance Pad Cover #TOP 1
ProsourceFit Large Balance Pad
ftb score rating icon 9.8
BalanceFrom 10x4 Folding Gymnastics Mat Cover #TOP 2
BalanceFrom 10x4 Folding Gymnastics Mat
ftb score rating icon 9.7
Gaiam Yoga Mat 5mm Sandstone Cover #TOP 3
Gaiam Yoga Mat 5mm Sandstone
ftb score rating icon 9.5

Top 10 Yoga Exercise Mats

ProsourceFit Large Balance Pad

ps-1040-bp-l-blue
Blue
XL - (18.75" x 15")
ProsourceFit Large Balance Pad Cover
ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19", Blue

The ProsourceFit Balance Pad is designed to help you improve your balance and build core strength by providing an unstable foam surface. This is especially useful if you’re recovering from foot or ankle injuries and want to regain stability. Whether you’re an athlete looking to enhance your power or a beginner aiming to boost body awareness, this pad offers a suitable challenge for all fitness levels. Made from eco-friendly TPE material, it resists sweat and slipping, keeping you safe during intense workouts or yoga sessions. Plus, it’s easy to clean, making it convenient to maintain after every use.

What We Like
Good cushion resistance
Supports 200lbs
Helpful for balance training
Comfortable and soft
Affordable price

BalanceFrom 10x4 Folding Gymnastics Mat

BFGR-01PP
Purple
1-Pack
BalanceFrom 10x4 Folding Gymnastics Mat Cover
BalanceFrom 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

The BalanceFrom Folding Gym Mat is a versatile exercise mat designed to support a variety of workouts like gymnastics, yoga, Pilates, and martial arts. Its generous size and four-panel design give you plenty of space to move safely. With 2 inches of thick padding, this mat cushions your knees, back, and joints, making transitions between exercises more comfortable. The double-sided vinyl surface is textured to prevent slipping, so you can stay stable during stretches or jumps. Plus, it’s easy to clean, so maintaining a fresh workout space is simple. You can also connect multiple mats to create a larger workout area if needed.

What We Like
Durable construction
Thick, firm cushioning
Easy to fold and store
Secure Velcro connections
Easy to clean surface

Gaiam Yoga Mat 5mm Sandstone

05-64951
Sandstone
Standard
Gaiam Yoga Mat 5mm Sandstone Cover
Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Sandstone, 5mm

Gaiam Sandstone Yoga Mat is a lightweight and thick exercise mat that provides extra cushioning for your joints during yoga or fitness routines. The non-slip texture ensures excellent traction and grip, keeping you focused. Made from non-toxic materials, this PVC mat is a healthier choice for you and the environment. Additionally, purchasing this mat includes a free downloadable yoga workout to kickstart your fitness journey. With dimensions of 68"L x 24"W, this mat is suitable for all types of yoga, Pilates, and floor workouts.

What We Like
Lightweight & Thick
Non-Slip Texture
Non-Toxic Material
#TOP 4

BalanceFrom Go Yoga Mat

BFGY-P1BLK
Black
1/4"
BalanceFrom Go Yoga Mat Cover
Fitvids 1/4-Inch High Density Thick Non Slip Yoga Mat with Knee Pad and Carrying Strap for Workout, Pilates, Gym Home Exercise, Black

The BalanceFrom Go Yoga Mat is a 68" x 24" exercise mat that offers 1/4" thickness to cushion your spine, hips, knees, and elbows on hard floors. With double-sided non-slip surfaces, the mat provides excellent slip resistance to prevent injuries. Its exceptional resilience allows you to keep your balance during any exercise style, and its moisture-resistant technology makes it easy to clean. The mat also comes with an easy strapping and light-weight feature for convenient transport and storage.

What We Like
Comfortable cushioning
Durable high-density material
Anti-tear design
Lightweight and portable
Textured surface for grip

Sunny Health & Fitness Foam Mat NO. 083

NO. 083
Black
Sunny Health & Fitness Foam Mat NO. 083 Cover
Sunny Health & Fitness Foam Fitness Equipment Floor Mat - Small - NO. 083

Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.

What We Like
Durable material
Good floor protection
Non-slip surface
Easy to clean
Reduces noise and vibration
#TOP 6

AIRHOP EVA Foam Puzzle Gym Floor Mat

AIRHOP
AH-GF003
Black
AIRHOP EVA Foam Puzzle Gym Floor Mat Cover
AIRHOP 18 Tiles Gym Floor Mat, EVA Foam Puzzle Gym Mat, High-Density Interlocking Foam Floor Tiles for Home Gym, Play Workout Garage Kitchen Flooring

The AIRHOP Puzzle Gym Mat offers excellent protection for your floors by preventing scratches, dents, and sweat stains thanks to its durable high-density EVA foam. This material also provides great sound insulation and shock absorption, making your workout space more comfortable and quieter. The mats are designed with a flexible puzzle piece structure that fits together tightly and can be easily cut to match your room’s size, giving you a customized floor solution. Cleaning is simple too—you can wipe the mats with a damp cloth or take them apart for a deeper clean, keeping your gym area fresh and hygienic without hassle.

What We Like
Easy installation
Durable material
Good cushioning
Non-slip surface
Easy to clean
#TOP 7

StrongTek Foam Balance Pad

TS0403-HL700ML-B2286
Blue
15.8" x 13" x 2"
StrongTek Foam Balance Pad Cover
StrongTek Professional Foam Exercise Balance Pad - 15.8" x 13" x 2", High-Density TPE Foam Knee Pad, Non-Slip & Water-Resistant, for Balance Training, Physical Therapy, Yoga, and More (Blue)

The StrongTek Balance Pad is designed to help improve your balance and strengthen your core, whether you're just starting out or more advanced in your fitness journey. Made from high-density foam, it provides a comfortable, cushioned surface that supports your joints during exercises, making it easier to stay steady. Its textured surface prevents slipping, giving you confidence during workouts. Sized generously at 15.8 by 13 inches and 2 inches thick, it offers plenty of space for balance poses, rehabilitation exercises, or even seated support. This versatile pad is great for yoga, Pilates, or physical therapy, helping you train safely and effectively.

What We Like
High-density foam support
Non-slip textured surface
Spacious size for comfort
Versatile for multiple uses
#TOP 8

Our Modern Space 12 Pack Exercise Mat

1036
Black
Black
Our Modern Space 12 Pack Exercise Mat Cover
12 Pack, 48 SQFT - 24" x 24" - 1/2" Extra Thick Floor Exercise Mat for Home Gym or Floor Padding - High-Density EVA Interlocking Foam Floor Tiles for Gym Equipment, Play Area | Yoga, Cardio, Weights

Our Modern Space Floor Exercise Mat is designed with extra thickness and high-density EVA foam to offer maximum cushioning and support during workouts or playtime. The durable mats are built to last, ensuring long-lasting use. They are versatile, suitable for home gyms, playrooms, yoga studios, and more. The mats are safe and non-toxic, making them ideal for children and pets. Enjoy comfort and support with Our Modern Space Floor Exercise Mat!

What We Like
Extra Thick & High-Density
Durable & Long-lasting
Versatile Usage
#TOP 9

BalanceFrom Tri-Fold Exercise Mat

BFGM-3PK
Pink
24"L x 24"W x 72"Th
BalanceFrom Tri-Fold Exercise Mat Cover
BalanceFrom 6x2 Feet 3-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

The BalanceFrom Tri-Fold Exercise Mat is a versatile and durable mat that is perfect for yoga, aerobics, Pilates, MMA, and martial arts. Measuring 6 feet long and 2 feet wide, this mat is 2 inches thick and made of firm high density EPE foam that provides exceptional resilience and balance during any exercise style. The surface is made of non-toxic lead-free durable 18 ounce puncture resistant and non-absorbent vinyl, and the mat is moisture resistant, making it easy to clean with soap and water. The foldable, 3 panel design and carrying handles make it easy to store and transport.

What We Like
Exceptional resilience for balance during any exercise style
Non-toxic, lead-free, puncture-resistant, and non-absorbent vinyl surface
Moisture-resistant technology for easy cleaning with soap and water
Lightweight and foldable design with carrying handles for easy storage and transport
#TOP 10

HAPBEAR Extra Large Exercise Mat

HB-EM04-US
HAPBEAR Extra Large Exercise Mat Cover
HAPBEAR Extra Large Exercise Mat-7'x5'/6'x4'x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly

HAPBEAR Large Mat offers a spacious workout area with high-density PVC material that is wear-resistant and tear-resistant, providing ample cushioning for your joints during intense exercises. The double anti-slip layers ensure stability and safety, while the easy-to-clean surface makes maintenance a breeze. This versatile mat is perfect for various workouts like HIIT, cardio, and yoga, reducing noise and protecting your floors. Additionally, it comes with resistance bands and a storage bag for added convenience.

What We Like
Extra Cushioning
Double Anti-slip Layers
Easy to Clean
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is a yoga mat the same as an exercise mat?

Yoga mats made with PVC material are preferred by some experts because it offers the right level of stickiness and a slightly softer texture. Exercise mats, on the other hand, are designed to be thicker for those who do not want to feel close to the ground.

2. What is the best thickness for an exercise mat?

For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury-prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height. Consider your activity, as well.

3. Should yoga mats be thick or thin?

Thinner mats can help increase stability for styles of yoga with more active poses or balanced, focused poses. Look for mats with textured surfaces to maintain better grip when the poses get more strenuous. Thicker mats provide extra cushioning and are best for more therapeutic practices.

Editor's Notes

During our yoga exercise mat research, we found 24 yoga exercise mat products and shortlisted 10 quality products. We collected and analyzed 563,777 customer reviews through our big data system to write the yoga exercise mats list. We found that most customers choose yoga exercise mats with an average price of $28.77.

The yoga exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of yoga exercise mats, including ProsourceFit, BalanceFrom, Gaiam, Fitvids, Sunny Health & Fitness. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.