Best Flooring Exercise Mats of 2026
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Flooring exercise mats are a popular choice for those seeking a comfortable and safe surface to work out on. Made from high-density foam, these mats provide cushioning for joints and reduce the risk of injury during exercise. They are easy to clean and maintain, making them ideal for home gyms and fitness studios. With a variety of sizes and thicknesses available, flooring exercise mats can accommodate any fitness routine, from yoga to weightlifting. Their durable construction ensures they can withstand even the most rigorous workouts, making them a reliable investment for any fitness enthusiast.
At a Glance: Our Top Picks
Top 10 Flooring Exercise Mats
BeMaxx Interlocking EVA Foam Mats
The BeMaxx Exercise Floor Mats are designed to protect your flooring while enhancing your workout space. With 18 interlocking pieces, these mats offer excellent protection against scratches, noise, and spills, making them ideal for gyms or home fitness areas. The durable, non-toxic EVA foam provides a safe surface that is easy to clean and insulates against cold. You can customize the layout to suit your needs, ensuring a perfect fit for any area. Plus, the mats’ lightweight design makes them easy to move, giving you flexibility in your workout routine.
Marcy Fitness Equipment Mat & Floor Protector
The Marcy Fitness Equipment Mat & Floor Protector is a high-quality gym accessory that is perfect for protecting your floors and fitness equipment. Made from premium 1/4-inch EVA foam, this mat is designed to withstand high impacts from heavy gym equipment such as barbells, dumbbells, kettle bells, and wall balls. It also features a cushioned surface that absorbs shock, reducing noise and vibration caused by working treadmills, climbers, and steppers. With a non-slip surface, this mat delivers firm placement of exercise machines while facilitating efficient pressure and weight distribution. Its lightweight and pliable nature make it easy to work out anywhere.
Sunny Health & Fitness Foam Mat NO. 083
Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.
AIRHOP EVA Foam Puzzle Gym Floor Mat
The AIRHOP Puzzle Gym Mat offers excellent protection for your floors by preventing scratches, dents, and sweat stains thanks to its durable high-density EVA foam. This material also provides great sound insulation and shock absorption, making your workout space more comfortable and quieter. The mats are designed with a flexible puzzle piece structure that fits together tightly and can be easily cut to match your room’s size, giving you a customized floor solution. Cleaning is simple too—you can wipe the mats with a damp cloth or take them apart for a deeper clean, keeping your gym area fresh and hygienic without hassle.
Gaiam Yoga Mat 5mm Sandstone
Gaiam Sandstone Yoga Mat is a lightweight and thick exercise mat that provides extra cushioning for your joints during yoga or fitness routines. The non-slip texture ensures excellent traction and grip, keeping you focused. Made from non-toxic materials, this PVC mat is a healthier choice for you and the environment. Additionally, purchasing this mat includes a free downloadable yoga workout to kickstart your fitness journey. With dimensions of 68"L x 24"W, this mat is suitable for all types of yoga, Pilates, and floor workouts.
Peloton 72x36 Inch Bike Mat
The Peloton Bike Mat is designed to fit perfectly under your Peloton Bike or Bike Plus, measuring 72 by 36 inches with a 4 mm thickness. This size ensures you have enough coverage to protect your workout area, and you can even trim it to fit your space. Made from high-density material, the mat shields your floors from scuffs and damage, keeping your room looking great even during intense sessions. It also helps protect your bike by blocking dust and carpet fibers, which can extend the life of your equipment. Plus, if you have carpeted floors, this mat adds extra stability, preventing your bike from rocking while you ride.
BalanceFrom 10x4 Folding Gymnastics Mat
The BalanceFrom Folding Gym Mat is a versatile exercise mat designed to support a variety of workouts like gymnastics, yoga, Pilates, and martial arts. Its generous size and four-panel design give you plenty of space to move safely. With 2 inches of thick padding, this mat cushions your knees, back, and joints, making transitions between exercises more comfortable. The double-sided vinyl surface is textured to prevent slipping, so you can stay stable during stretches or jumps. Plus, it’s easy to clean, so maintaining a fresh workout space is simple. You can also connect multiple mats to create a larger workout area if needed.
GymCope Exercise Equipment Mat
GymCope Mat is a high-density exercise equipment mat designed to provide exceptional durability and protection for your floors. Made from high-density PVC material, this mat is solid and robust, making it resistant to abrasion and scratches. It can withstand the demands of rigorous workouts and heavy exercise equipment, making it perfect for frequent use. The extra-thick (6mm) design offers excellent cushioning, reducing the impact on your joints and absorbing shock. It also effectively reduces vibrations and noise caused by exercise equipment, creating a quieter and more comfortable exercise space. The mat is odorless and features a non-slip surface, providing a pleasant and secure workout experience. With its versatility, it can be used as a treadmill mat, elliptical mat, rowing machine mat, or exercise bike mat. It is also suitable for low-intensity exercises like yoga and stretching. The GymCope Mat is easy to store with the included hook and loop straps and comes with a lifetime warranty for your satisfaction.
Our Modern Space 12 Pack Exercise Mat
Our Modern Space Floor Exercise Mat is designed with extra thickness and high-density EVA foam to offer maximum cushioning and support during workouts or playtime. The durable mats are built to last, ensuring long-lasting use. They are versatile, suitable for home gyms, playrooms, yoga studios, and more. The mats are safe and non-toxic, making them ideal for children and pets. Enjoy comfort and support with Our Modern Space Floor Exercise Mat!
Stepwaver Walking Pad Mat for Exercise Equipment
The Stepwaver Exercise Mat is designed to protect your floors and enhance your workout experience. Made from tough industrial-grade PVC, it can hold heavy exercise machines like treadmills and bikes without damage. Its shock-absorbing design helps reduce vibrations and noise, so your workout stays quieter and your equipment lasts longer. The mat’s textured, non-slip surface keeps your equipment steady, preventing any slipping during use for a safer session. Plus, it’s waterproof and easy to clean, so sweat or spills won’t be a hassle—just wipe it down after your workout to keep it fresh and hygienic.
Frequently Asked Questions (FAQs)
1. What do I put on floor when working out?
Rubber, foam, carpet, vinyl, and turf are the most popular flooring options for home gyms. Rubber is the most common because it's relatively affordable, durable, easy to clean, and versatile. Foam or carpet tiles are the least expensive options, but they can be hard to clean and aren't suitable for rigorous exercise.
2. What is the best thickness for an exercise mat?
For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury-prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height. Consider your activity, as well.
3. Can you exercise on laminate flooring?
Ideal For: However, laminate flooring is considered best for workout gyms that are mostly used for yoga, cardio workouts, calisthenics, and other lighter workouts.
During our flooring exercise mat research, we found 24 flooring exercise mat products and shortlisted 10 quality products. We collected and analyzed 283,504 customer reviews through our big data system to write the flooring exercise mats list. We found that most customers choose flooring exercise mats with an average price of $29.89.
The flooring exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of flooring exercise mats, including BeMaxx, MARCY, Sunny Health & Fitness, AIRHOP, Gaiam. The seller of top 1 product has received honest feedback from 130 consumers with an average rating of 5.0.
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.