Best Flooring Exercise Mats of 2025

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Flooring exercise mats are a popular choice for those seeking a comfortable and safe surface to work out on. Made from high-density foam, these mats provide cushioning for joints and reduce the risk of injury during exercise. They are easy to clean and maintain, making them ideal for home gyms and fitness studios. With a variety of sizes and thicknesses available, flooring exercise mats can accommodate any fitness routine, from yoga to weightlifting. Their durable construction ensures they can withstand even the most rigorous workouts, making them a reliable investment for any fitness enthusiast.
At a Glance: Our Top Picks
Top 10 Flooring Exercise Mats
Our Modern Space 24 Pack Exercise Mats
The Our Modern Space Mats are designed with your comfort in mind. Each 24" x 24" tile features extra thickness and high-density EVA foam, ensuring that you have the support you need during workouts or play. These durable mats can handle daily wear and tear, making them a long-lasting addition to your home gym or play area. Versatile in use, they are perfect for yoga, cardio, or as a safe play surface for kids. Plus, they are free from harmful chemicals, giving you peace of mind while exercising or playing with children and pets.
BeMaxx Gym Flooring Set
BeMaxx Flooring Set offers top-notch floor protection with 18 puzzle rubber tiles, ideal for gyms, home fitness, and more. The EVA foam mats safeguard your floor from scratches, dents, and noise while being non-toxic and easy to clean. You can customize the mat to fit any space due to its expandable design. Each mat is durable, waterproof, and insulating, providing a comfortable workout surface. Order now and enjoy 24/7 customer support for any concerns.
We Sell Mats 3/8" Exercise Floor Mat
The We Sell Mats Exercise Mat offers a cushioned surface that helps protect your joints during workouts or extended standing. Its easy installation means you can set it up on any flat indoor area in just minutes, providing extra comfort wherever you need it. Cleaning is a breeze—just wipe it down with soap and water. Ideal for kids, the mat features a fun puzzle design that adds safety during playtime, making it perfect for playrooms and classrooms. Enjoy the benefits of a versatile flooring solution that adapts to your lifestyle.
SQUATZ Thick Puzzle Exercise Mat
The SQUATZ Exercise Mat offers durable protection for your workout space. With its non-skid texture, you can exercise confidently without worrying about slips. The mats cover a generous area of 24 square feet, making them ideal for various activities. They are lightweight and designed for easy assembly, allowing you to set up or take down your workout area quickly. Plus, they are low-maintenance, as they resist water and are easy to clean, ensuring a hygienic environment for your fitness routine.
Sunny Health & Fitness Foam Mat NO. 083
Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.
WF Athletic Supply Premium Exercise Mat
The WF Athletic Exercise Mat is designed for versatility, allowing you to work out anywhere with its generous 6' X 4' size and 7 mm thickness. Whether you’re performing high-intensity workouts, practicing dance moves, or creating a safe space for kids, this mat has you covered. Made from eco-friendly, high-density PVC, it ensures durability while being free from harmful chemicals. The non-slip surface keeps the mat stable during your sessions, making it a safe choice for various exercises. Plus, its easy-to-clean design helps maintain hygiene, allowing you to focus on your fitness goals without distractions.
Extra Large Exercise Mat for Home Gym
This extra large exercise mat is perfect for home workouts, providing a double-sided non-slip design that will enhance traction and superior grip. The textured non-slip surface ensures the mat stays in place, while the upgraded high-density foam tech provides extra cushion and superior comfort for your knees and elbows during aerobics workouts. This mat is large and wide enough for all intense workouts, and is non-toxic and eco-friendly. With easy cleaning and portability, it's perfect for fitness lovers of all ages and levels.
Gorilla Mats Premium Large Exercise Mat
Transform any room in your house into your very own home gym with the Gorilla Mats Premium Large Exercise Mat. With a non-slip top layer and patterned bottom surface, this mat provides durability, cushion, and stability for any workout. It works great on any floor type including carpet, tile, wood, and concrete. Each mat includes a soft, absorbent microfiber towel, storage bag, and two Velcro straps for easy storage or transport. Built to last a lifetime, this mat is an excellent investment for your health.
GymCope Large Exercise Mat
GymCope Exercise Mat is a large and professional workout mat designed to level up your home gym. With five different sizes to choose from, you can find the perfect fit for solo workouts, couple use, or family exercises. This high-density gym mat is perfect for all intensities of exercise, including cardio, dance, weightlifting, yoga, and more. It offers optimal cushioning to protect your joints from impact and has anti-slip surfaces to provide a secure grip. The mat is heavy-duty, tear-resistant, and versatile, making it suitable for use as a workout mat, gym flooring, or a comfortable play mat for the whole family. It also comes with a carrying bag, straps for easy storage, and a microfiber towel. GymCope Exercise Mat is backed by a lifetime warranty and makes for a great fitness gift.
ActiveGear Large Exercise Mat - Non-Slip Rubber Workout Mat
The ActiveGear Large Exercise Mat is a 6' x 4' ultra-durable non-slip rubber mat that is ideal for cardio, fitness, plyometric, MMA, and other exercises. It's twice the size of a standard gym floor mat and can be used on any floor surface. The non-slip ultra-grip design and 7mm high-density padding create stability and cushioning to protect joints and floors. It comes with a satisfaction guarantee and is eco-friendly and non-toxic. Plus, it includes a jump rope, straps, and a storage bag for easy transport and storage.
Frequently Asked Questions (FAQs)
1. What do I put on floor when working out?
Rubber, foam, carpet, vinyl, and turf are the most popular flooring options for home gyms. Rubber is the most common because it's relatively affordable, durable, easy to clean, and versatile. Foam or carpet tiles are the least expensive options, but they can be hard to clean and aren't suitable for rigorous exercise.
2. What is the best thickness for an exercise mat?
For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury-prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height. Consider your activity, as well.
3. Can you exercise on laminate flooring?
Ideal For: However, laminate flooring is considered best for workout gyms that are mostly used for yoga, cardio workouts, calisthenics, and other lighter workouts.
During our flooring exercise mat research, we found 24 flooring exercise mat products and shortlisted 10 quality products. We collected and analyzed 222,517 customer reviews through our big data system to write the flooring exercise mats list. We found that most customers choose flooring exercise mats with an average price of $87.02.
The flooring exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of flooring exercise mats, including Our Modern Space, BeMaxx, We Sell Mats, SQUATZ, Sunny Health & Fitness. The seller of top 1 product has received honest feedback from 2,121 consumers with an average rating of 4.8.

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.