Best Spray Vitamin D Supplements of 2026
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Spray Vitamin D supplements are a convenient and easy way to ensure that you are getting the recommended daily amount of Vitamin D. These supplements come in a spray bottle, making them easy to use and absorb. They are perfect for those who have trouble swallowing pills or who prefer a more natural method of supplementing their diet. Spray Vitamin D supplements are also a great option for those who live in areas with limited sunlight or for those who work indoors. With just a few sprays a day, you can improve your overall health and well-being.
At a Glance: Our Top Picks
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9.5
Top 9 Spray Vitamin D Supplements
MaryRuth's Vitamin D3 Liquid Drops
MaryRuth's D3 Drops is a USDA organic liquid vitamin D spray that provides a megadose of 4000 IU per serving. Made from non-GMO, vegan lichen, these easy-to-take drops support immune function, bone health, normal muscle function, and energy levels. Vitamin D3 aids in the absorption of phosphorus and calcium, which are essential for strong bones. With very few foods naturally containing vitamin D, these drops are a convenient way to supplement your daily intake. The vegan formula, free from gluten, dairy, soy, and other allergens, is suitable for most lifestyles. Each bottle contains 30 servings, making it a great choice for both adults and kids.
Vitamin D3 K2 Spray for Strong Bones and Heart Health
MaryRuth's Organic Vitamin D3 K2 Spray is a vegan-friendly liquid supplement that supports strong bones and heart health. The new and improved formula is USDA organic and contains 20 mcg of vitamin D3 and 80 mcg of vitamin K2 per serving. Vitamin D3 aids in the absorption of calcium and phosphorus, while vitamin K2 helps activate osteocalcin to bind calcium to bone and keep it out of artery walls. The easy-to-take liquid spray is free of common allergens and comes with a dosage chart for infants, children, adults, and pregnant/lactating individuals.
Garden of Life Vegan D3 Vitamin Supplement
Garden of Life Vitamin D3 Liquid is a plant-based, vegan vitamin supplement that supports immune system function, promotes calcium absorption for healthy bones, and delivers fat-soluble vitamin D3 with organic pumpkin and cranberry seed oils. This liquid vitamin D3 comes in a delicious Vanilla flavor and is sweetened with a little Stevia―no sugar, artificial flavors or sweeteners. Each spray delivers 1,000 IU of D3, 250% of the Daily Value, or take 5 sprays for 5000 IU of vitamin D. The product is tested at every step and Third-Party Certified, so you don't have to settle for less than Vegan, Organic, Non GMO Project Verified, Gluten-Free, Kosher & Carbon Neutral.
Vitamin D3 Liquid Spray
The Vitamin D3 Liquid Spray is a non-GMO, vegan, and organic supplement that is suitable for men, women, and children. The product is made from Non-GMO Vegan Lichen, providing an excellent source of Vitamin D3 without using any animal products. The product is GMP compliant and made in a 1oz glass bottle, ensuring the highest quality. The company is mother-daughter owned and made in the USA. Customers are advised to review the ingredients and consult with a physician before use.
Vitamin D3 + K2 Supplement - 180 Chewable Tablets
The Vitamin D3 + K2 supplement contains 180 chewable cherry-flavored tablets per bottle, providing maximum strength for quick absorption. The formula supports bone density, calcium absorption, cognitive function, brain health, cardiovascular and immune system health, and helps prevent Vitamin D deficiency. Each tablet contains 2000 IU of Vitamin D-3 and 75 MCG of Vitamin K-2 (Mk7). The Non-GMO formula ensures purity and potency. The tablets are chewable with a great cherry flavor. The product is made in the USA in a GMP certified facility.
GIVOL Vitamin D3 K2 Organic Drops
GIVOL Vitamin D3 K2 Organic Drops are a plant-based, vegan, and non-GMO liquid supplement that contains organic vitamin D3 from lichen and K2 as MK4 & MK7. The highly absorbable liquid mist form has a mild coconut oil flavor and comes in a 4-month supply bottle. Each daily serving provides 800IU of vitamin D3, 40 Mcg of K2 as MK7, and 110 Mcg of K2 as MK4. This product is suitable for men, women, and children, and is gluten-free, wheat-free, soy-free*, paleo, and ketogenic. Made and bottled in the USA.
DR. BO Organic Vegan Vitamin D3 Liquid Drops 4000 IU
The DR. BO Vegan D3 Drops provide a convenient way to support your immune system, bones, and muscles with a potent dose of 4000 IU vitamin D3 per serving. These liquid drops use cholecalciferol, the natural form of vitamin D your body produces, helping maintain overall health effectively. They are USDA certified organic and vegan, making them a great choice if you prefer non-GMO and plant-based supplements. Plus, the delicious pineapple flavor and easy-to-use sublingual spray make taking your daily vitamin D enjoyable and simple for both adults and kids aged 14 and up.
Ideal Infusion Vegan Vitamin D3 5000 iu with K2
Ideal Infusion Vitamin D3 Spray offers a delicious way to boost your health. With a unique plum and cinnamon flavor, you won’t have to endure unpleasant tastes found in other liquid vitamins. This vegan formula provides a potent dose of D3 derived from lichen, paired with high-quality K2 from fermented Natto, promoting bone and cardiovascular health. The sublingual delivery method allows for quick absorption into your bloodstream, ensuring you receive the nutrients you need without the digestive delay. Enjoy a convenient and effective way to support your health and vitality.
Dr. Mercola Sunshine Mist Vitamin D3 Spray (5000 IU)
Dr. Mercola Sunshine Mist Vitamin D3 Spray is a dietary supplement that comes in a 0.98 FL. OZ. (29 mL) bottle with 36 servings. This gluten-free, GMO-free, and soy-free spray is stimulant-free and contains only natural ingredients. It provides 5000 IU of vitamin D3 per pre-metered dose to boost immune health and bone health. Plus, the product comes with a 30-day money-back guarantee.
Frequently Asked Questions (FAQs)
1. Is vitamin D better absorbed in spray?
Yes, research has found that vitamin D spray is better absorbed compared to soft gelatin capsules. The spray resulted in a significantly higher concentration of vitamin D in the body.
2. Are vitamin D sprays effective?
Yes, taking vitamin D by oral spray is just as effective as taking a tablet. Research has shown that oral sprays deliver the essential nutrients into the bloodstream for optimal absorption.
3. What does vitamin D oral spray do?
Vitamin D oral spray is formulated to provide optimal nutritional delivery. The spray contains micro-sized droplets that coat and permeate the soft tissue of the inner cheek, allowing the formulation to quickly enter the bloodstream for absorption.
4. What are the side effects of vitamin D oral spray?
Some potential side effects of vitamin D oral spray include chest pain, shortness of breath, growth problems (in children), and early signs of vitamin D overdose such as weakness, metallic taste in the mouth, weight loss, muscle or bone pain, constipation, nausea, and vomiting.
5. What is the most effective way to absorb vitamin D?
Vitamin D is best absorbed in the presence of dietary fat. Pairing your vitamin D supplement with a meal containing healthy fats can enhance its absorption into the bloodstream.
6. What is the best form of vitamin D for absorption?
The best form of vitamin D for absorption is D3 (cholecalciferol). This form is produced by the skin in response to sunlight exposure and must be converted in the liver and kidneys to its active form (calcitriol).
7. Where is the best place to spray vitamin D?
The best areas for absorption of vitamin D spray are underneath the tongue or on the inside of the cheek. The spray is applied directly into the mouth, absorbed through the mucous membrane, and then enters the bloodstream.
8. When should you take vitamin D spray?
Vitamin D spray can be taken at any time of day. Many people find it convenient to take it first thing in the morning as part of their daily routine. The spray is portable and does not need to be taken with food or drink.
9. What happens if you have too much vitamin D spray?
Having too much vitamin D can lead to a buildup of calcium in the blood, known as hypercalcemia. This can cause symptoms such as nausea, vomiting, weakness, frequent urination, bone pain, and kidney problems. It is important to follow recommended dosage guidelines to avoid vitamin D toxicity.
During our spray vitamin d supplement research, we found 24 spray vitamin d supplement products and shortlisted 9 quality products. We collected and analyzed 64,360 customer reviews through our big data system to write the spray vitamin d supplements list. We found that most customers choose spray vitamin d supplements with an average price of $20.97.
The spray vitamin d supplements are available for purchase. We have researched hundreds of brands and picked the top brands of spray vitamin d supplements, including MaryRuth Organics, Garden of Life, aSquared Nutrition, GIVOL, DR. BO. The seller of top 1 product has received honest feedback from 4,571 consumers with an average rating of 4.9.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.