Best Spray Vitamin D Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Spray Vitamin D supplements are a convenient and easy way to ensure that you are getting the recommended daily amount of Vitamin D. These supplements come in a spray bottle, making them easy to use and absorb. They are perfect for those who have trouble swallowing pills or who prefer a more natural method of supplementing their diet. Spray Vitamin D supplements are also a great option for those who live in areas with limited sunlight or for those who work indoors. With just a few sprays a day, you can improve your overall health and well-being.

At a Glance: Our Top Picks

Garden of Life Vegan D3 Vitamin Supplement Cover #TOP 1
Garden of Life Vegan D3 Vitamin Supplement
ftb score rating icon 9.8
Vitamin D3 K2 Spray for Strong Bones and Heart Health Cover #TOP 2
Vitamin D3 K2 Spray for Strong Bones and Heart Health
ftb score rating icon 9.7
BetterYou Vitamin D3 Spray Liquid Immune Support Supplement Cover #TOP 3
BetterYou Vitamin D3 Spray Liquid Immune Support Supplement
ftb score rating icon 9.5

Top 10 Spray Vitamin D Supplements

Garden of Life Vegan D3 Vitamin Supplement

P24618
Brown
2 Fl Oz (Pack of 1)
Garden of Life Vegan D3 Vitamin Supplement Cover
Garden of Life Organics Vegan Vitamin D3 for Women and Men, Liquid 1000 IU Per Spray, D3 Plus Omegas - Vanilla Flavor - 125 Servings - 2fl oz Liquid Whole Food D3 Vitamin Supplement

Garden of Life Vitamin D3 Liquid is a plant-based, vegan vitamin supplement that supports immune system function, promotes calcium absorption for healthy bones, and delivers fat-soluble vitamin D3 with organic pumpkin and cranberry seed oils. This liquid vitamin D3 comes in a delicious Vanilla flavor and is sweetened with a little Stevia―no sugar, artificial flavors or sweeteners. Each spray delivers 1,000 IU of D3, 250% of the Daily Value, or take 5 sprays for 5000 IU of vitamin D. The product is tested at every step and Third-Party Certified, so you don't have to settle for less than Vegan, Organic, Non GMO Project Verified, Gluten-Free, Kosher & Carbon Neutral.

What We Like
Plant-based and 100% vegan vitamin D3
Promotes calcium absorption for healthy bones and supports immune system function
Delivers fat-soluble vitamin D3 with organic pumpkin and cranberry seed oils
#TOP 2

Vitamin D3 K2 Spray for Strong Bones and Heart Health

1 Count (Pack of 1)
Vitamin D3 K2 Spray for Strong Bones and Heart Health Cover
MaryRuth Organics Vitamin D3 K2 Spray, K2 D3 Vitamin Supplement | D3 and K2 Supplements | Adults & Kids Calcium Absorption Strong Bones Heart Health | Vegan| 2 in 1 Vitamins D & K|1 Fl Oz

MaryRuth's Organic Vitamin D3 K2 Spray is a vegan-friendly liquid supplement that supports strong bones and heart health. The new and improved formula is USDA organic and contains 20 mcg of vitamin D3 and 80 mcg of vitamin K2 per serving. Vitamin D3 aids in the absorption of calcium and phosphorus, while vitamin K2 helps activate osteocalcin to bind calcium to bone and keep it out of artery walls. The easy-to-take liquid spray is free of common allergens and comes with a dosage chart for infants, children, adults, and pregnant/lactating individuals.

What We Like
USDA organic formula
Easy-to-take liquid spray
Multiple benefits for strong bones and heart health
Free of common allergens
Vegan-friendly

BetterYou Vitamin D3 Spray Liquid Immune Support Supplement

630822
BetterYou Vitamin D3 Spray Liquid Immune Support Supplement Cover
BetterYou D3000 Vitamin D Oral Spray - Convenient Alternative for Tablets - Promotes Strong Bones, Teeth and Immune System - Aids in Calcium Absorption - Natural Peppermint Flavor - 0.5 oz

BetterYou D3 Spray is a high-strength vitamin D supplement that comes in a convenient spray form. With 3000 IU strength per single spray, it provides great savings on quality branded items. The peppermint flavor makes it a refreshing and enjoyable experience to take. As a vitamin D supplement, it can support your immune system and overall health. The spray form makes it easy to use and carry around, allowing you to take it anytime and anywhere. With BetterYou D3 Spray, you can enjoy the benefits of vitamin D without any hassle.

What We Like
High-strength supplement
Peppermint flavor
Convenient spray form
#TOP 4

Vitamin D3 Liquid Spray

Vitamin D3 Liquid Spray Cover
MaryRuth Organics Vitamin D USDA Organic | Vitamin D3 Liquid | Sugar Free | Liquid Vitamin D Spray Immune Support for Adults & Kids | Bone Health | Vit D3 | Vegan | Gluten Free | Non-GMO | 30 Servings

The Vitamin D3 Liquid Spray is a non-GMO, vegan, and organic supplement that is suitable for men, women, and children. The product is made from Non-GMO Vegan Lichen, providing an excellent source of Vitamin D3 without using any animal products. The product is GMP compliant and made in a 1oz glass bottle, ensuring the highest quality. The company is mother-daughter owned and made in the USA. Customers are advised to review the ingredients and consult with a physician before use.

What We Like
Vegan and organic ingredients
GMP compliant and made in the USA
Non-GMO Vegan Lichen source of Vitamin D3

MaryRuth's Vitamin D3 Liquid Drops

MegaD3PineOrg1oz-SP
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin D3 Liquid Drops Cover
MaryRuth Organics Vitamin D3 Liquid Drops | Megadose 4000 IU | USDA Organic Liquid Vitamin D Spray for Adults & Kids | Immune Support & Bone Health | Vegan | Gluten Free | Non-GMO | 30 Servings

MaryRuth's D3 Drops is a USDA organic liquid vitamin D spray that provides a megadose of 4000 IU per serving. Made from non-GMO, vegan lichen, these easy-to-take drops support immune function, bone health, normal muscle function, and energy levels. Vitamin D3 aids in the absorption of phosphorus and calcium, which are essential for strong bones. With very few foods naturally containing vitamin D, these drops are a convenient way to supplement your daily intake. The vegan formula, free from gluten, dairy, soy, and other allergens, is suitable for most lifestyles. Each bottle contains 30 servings, making it a great choice for both adults and kids.

What We Like
Megadose: 4000 IU per serving
Supports immune function and bone health
Easy-to-take liquid drops
#TOP 6

NorVita Vitamin D3 4000 IU Spray

NorVita
NorVita Vitamin D3 4000 IU Spray Cover
NorVita Vitamin D3 4000 IU Spray (215 Servings) - High Absorption, Vegan, Supports Bone & Immune Health, Calcium Absorption - Daily Oral Vitamin D Spray

The NorVita Vitamin D Spray delivers a potent dose of 4000 IU of vitamin D3 per spray, helping you maintain healthy bones and a strong immune system. This convenient oral spray is designed for superior absorption, allowing your body to utilize the vitamin more effectively compared to traditional pills. With 215 servings in each bottle, you can enjoy long-lasting value and easily incorporate it into your daily routine. Plus, it’s vegan and GMO-free, making it an ethical choice for those seeking quality supplements.

What We Like
High absorption efficiency
Convenient daily servings
Vegan and GMO-free
Supports bone and immune health
#TOP 7

Carlyle Vitamin D3 Liquid Spray

CL24251
Carlyle Vitamin D3 Liquid Spray Cover
Carlyle Vitamin D3 1000IU Liquid Spray | 4 FL Oz (2 x 2 fl oz) | 2 Pack | Vegetarian, Non-GMO, Gluten Free Supplement

Carlyle Vitamin D3 Spray offers a convenient way to boost your vitamin D intake, providing 25 mcg per serving, which is 125% of your daily requirement. This vegetarian-friendly formula makes it easy for those following a plant-based lifestyle to supplement their diet. With a commitment to quality, Carlyle ensures that each spray is made with trusted ingredients, giving you peace of mind about what you’re putting into your body. Plus, it is free from common allergens and artificial additives, making it a safe choice for many consumers seeking a healthier option.

What We Like
High vitamin D3 content
Vegetarian-friendly formula
Laboratory tested quality
Allergen-free ingredients
#TOP 8

Ideal Infusion Vegan Vitamin D3 5000 iu with K2

D3K2
1 Fl Oz (Pack of 1)
Ideal Infusion Vegan Vitamin D3 5000 iu with K2 Cover
Ideal Infusion Vegan Vitamin D3 5000 iu with K2 (MK-7) Liquid Spray: Organic Plum with Cinnamon - Bone Health, Immune Support, Bone Structure (75 Servings)

Ideal Infusion Vitamin D3 Spray offers a delicious way to boost your health. With a unique plum and cinnamon flavor, you won’t have to endure unpleasant tastes found in other liquid vitamins. This vegan formula provides a potent dose of D3 derived from lichen, paired with high-quality K2 from fermented Natto, promoting bone and cardiovascular health. The sublingual delivery method allows for quick absorption into your bloodstream, ensuring you receive the nutrients you need without the digestive delay. Enjoy a convenient and effective way to support your health and vitality.

#TOP 9

WALPAR Vitamin D3 and K2 Oral Spray

WALPAR
WNL102
1 Fl Oz (Pack of 1)
WALPAR Vitamin D3 and K2 Oral Spray Cover
Vitamin D3 and K2 Oral Spray (60 Doses) - 75mcg, 3000 IU Multivitamin Spray- Muskmelon Flavor - Easy Absorption Oral Vitamin D Liquid Supplement - Bone Health Support and Immune Spray for Adults

Indulge in WALPAR D3 K2 Spray, a convenient pill-free vitamin spray with a muskmelon flavor. This liquid supplement supports bone and dental health, making your bones strong and teeth healthy. Boost your immune system with this potent combination of vitamins D3 and K2. The enhanced absorption technology ensures better nutrient utilization for overall health.

What We Like
Convenient Pill-Free Supplement
Muskmelon Flavor
Bone & Dental Health Support
#TOP 10

Dr. Mercola Sunshine Mist Vitamin D3 Spray (5000 IU)

No Model
Dr. Mercola Sunshine Mist Vitamin D3 Spray (5000 IU) Cover
Dr. Mercola Vitamin D3 Sunshine Mist, 5000 IU Per Serving, 38 Servings, Dietary Supplement, Supports Immune and Joint Health, Non-GMO

Dr. Mercola Sunshine Mist Vitamin D3 Spray is a dietary supplement that comes in a 0.98 FL. OZ. (29 mL) bottle with 36 servings. This gluten-free, GMO-free, and soy-free spray is stimulant-free and contains only natural ingredients. It provides 5000 IU of vitamin D3 per pre-metered dose to boost immune health and bone health. Plus, the product comes with a 30-day money-back guarantee.

What We Like
Gluten-free, GMO-free, and soy-free
Stimulant-free and contains only natural ingredients
Provides 5000 IU of vitamin D3 per pre-metered dose
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is vitamin D better absorbed in spray?

Yes, research has found that vitamin D spray is better absorbed compared to soft gelatin capsules. The spray resulted in a significantly higher concentration of vitamin D in the body.

2. Are vitamin D sprays effective?

Yes, taking vitamin D by oral spray is just as effective as taking a tablet. Research has shown that oral sprays deliver the essential nutrients into the bloodstream for optimal absorption.

3. What does vitamin D oral spray do?

Vitamin D oral spray is formulated to provide optimal nutritional delivery. The spray contains micro-sized droplets that coat and permeate the soft tissue of the inner cheek, allowing the formulation to quickly enter the bloodstream for absorption.

4. What are the side effects of vitamin D oral spray?

Some potential side effects of vitamin D oral spray include chest pain, shortness of breath, growth problems (in children), and early signs of vitamin D overdose such as weakness, metallic taste in the mouth, weight loss, muscle or bone pain, constipation, nausea, and vomiting.

5. What is the most effective way to absorb vitamin D?

Vitamin D is best absorbed in the presence of dietary fat. Pairing your vitamin D supplement with a meal containing healthy fats can enhance its absorption into the bloodstream.

6. What is the best form of vitamin D for absorption?

The best form of vitamin D for absorption is D3 (cholecalciferol). This form is produced by the skin in response to sunlight exposure and must be converted in the liver and kidneys to its active form (calcitriol).

7. Where is the best place to spray vitamin D?

The best areas for absorption of vitamin D spray are underneath the tongue or on the inside of the cheek. The spray is applied directly into the mouth, absorbed through the mucous membrane, and then enters the bloodstream.

8. When should you take vitamin D spray?

Vitamin D spray can be taken at any time of day. Many people find it convenient to take it first thing in the morning as part of their daily routine. The spray is portable and does not need to be taken with food or drink.

9. What happens if you have too much vitamin D spray?

Having too much vitamin D can lead to a buildup of calcium in the blood, known as hypercalcemia. This can cause symptoms such as nausea, vomiting, weakness, frequent urination, bone pain, and kidney problems. It is important to follow recommended dosage guidelines to avoid vitamin D toxicity.

Editor's Notes

During our spray vitamin d supplement research, we found 24 spray vitamin d supplement products and shortlisted 10 quality products. We collected and analyzed 91,273 customer reviews through our big data system to write the spray vitamin d supplements list. We found that most customers choose spray vitamin d supplements with an average price of $18.83.

The spray vitamin d supplements are available for purchase. We have researched hundreds of brands and picked the top brands of spray vitamin d supplements, including Garden of Life, MaryRuth Organics, BetterYou, NorVita, Carlyle. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.