Best Oil Vitamin D Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Oil Vitamin D supplements are a popular dietary supplement that helps to maintain healthy levels of vitamin D in the body. These supplements are made from high-quality oils that are rich in vitamin D, such as cod liver oil, and are available in liquid or capsule form. Vitamin D is essential for strong bones, healthy immune function, and overall well-being. These supplements are particularly useful for people who don't get enough sunlight exposure or have a vitamin D deficiency. They are easy to take and provide a convenient way to boost vitamin D levels.

At a Glance: Our Top Picks

NatureWise Vitamin D3 Softgels Cover #TOP 1
NatureWise Vitamin D3 Softgels
ftb score rating icon 9.9
Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels Cover #TOP 2
Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels
ftb score rating icon 9.8
Micro Ingredients Vitamin D3 + K2 Coconut Oil Softgels Cover #TOP 3
Micro Ingredients Vitamin D3 + K2 Coconut Oil Softgels
ftb score rating icon 9.6

Top 5 Oil Vitamin D Supplements

NatureWise Vitamin D3 Softgels

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NatureWise Vitamin D3 Softgels Cover
NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Immune Support, Healthy Muscle Function, and Bone Health - Non-GMO, Gluten Free in Organic Extra Virgin Olive Oil, (Mini Softgel), 360 Count

Get your daily dose of essential Vitamin D with NatureWise Vitamin D3 Softgels. Formulated with 5000IU of Vitamin D3 in certified organic olive oil, it supports healthy teeth and bones, immune function, and muscle function. The highest potency softgels are easy to swallow and more bioavailable than powdered or tablet forms. Gluten-free and non-GMO, it's third party tested for purity and potency. The product is suitable for those with darker skin, the elderly, overweight individuals, and those who spend a lot of time indoors.

What We Like
Easy to swallow softgels
High potency dosage
Non-GMO and gluten-free
Organic extra virgin olive oil
Long-lasting supply, good value

Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels

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Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels Cover
Sports Research® Vitamin D3 + K2 w/ Coconut Oil - Vegan Vitamin D 5000iu & Mk7 Vitamin K 100mcg for Bone & Immune Support - Vegan Certified · Non-GMO · Soy Free - 60 Softgels

Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil combines two essential vitamins to support bone and immune health. The new softgel shell, containing added turmeric root powder, helps protect the active ingredients inside against UV light. Vitamin D3 helps maintain strong bones and supports a healthy immune system, while Vitamin K2 ensures that calcium gets deposited in your bones where it's needed and protects arteries from calcification. This vegan formula uses patented plant-based forms of both vitamins and is free of soy, gluten, gelatin, and carrageenan. The easy-to-swallow softgels are of superior quality, third-party tested, and manufactured in cGMP compliant facilities in the U.S.

What We Like
Easy to swallow softgels
Vegan and clean ingredients
No aftertaste or odor
Combines D3 and K2
Trusted, reliable brand

Micro Ingredients Vitamin D3 + K2 Coconut Oil Softgels

Micro Ingredients
Micro Ingredients Vitamin D3 + K2 Coconut Oil Softgels Cover
Micro Ingredients Vitamin D3 10,000 IU + K2 MK-7 200 mcg, 300 Softgels with Virgin Coconut Oil | 2-in-1 Vitamins D & K Complex | Extra Strength, Easy to Swallow, Non-GMO, Gluten Free

Micro Ingredients D3 + K2 Softgels are a double strength 2 in 1 formula that contains 10,000 iu Vitamin D3 and 200 mcg Vitamin K2 per dose. The softgels are infused with healthy MCT coconut oil to enhance nutrient bioavailability. Vitamin D3 and K2 work together to support calcium absorption for bones and teeth, promote joint health, boost immune defense, and improve heart function. As fat-soluble vitamins, they are better absorbed with a fat source like coconut oil. The non-GMO supplements are made without soy, dairy, gluten, preservatives, flavors, and tree nuts, ensuring a safe, pure, and potent product. With 180 easy-to-consume softgels per pouch, Micro Ingredients D3 + K2 Softgels are a convenient and effective way to support overall health.

What We Like
Easy to swallow capsules
High potency formula
No unnecessary fillers
Noticeable health benefits
Good absorption with coconut oil

Dr. Berg D3 K2 Vitamin 5000 IU

Dr. Berg D3 K2 Vitamin 5000 IU Cover
Dr. Berg Maximum Strength 2-in-1 Vitamin D3 K2 5000 IU | Naturally Derived D3 | 4X Lab-Tested & Verified | High Absorption Formula | K2 D3 Vitamin Supplement - 60 Capsules

Dr. Berg D3 K2 Supplement combines 5,000 IU of Vitamin D3 with 50 mcg of Vitamin K2, promoting better absorption and overall health. This product also contains essential nutrients like Vitamin B6, Zinc, Magnesium, and MCT, ensuring you get a comprehensive blend for your wellness. Manufactured in the USA under strict GMP guidelines, you can trust the quality and safety of each capsule. Dr. Berg’s extensive research and experience in natural health solutions make this supplement unique, providing you with effective results that you can rely on.

What We Like
Easy to swallow capsules
Includes vitamin K2 and cofactors
Improves vitamin D levels
No taste or stomach discomfort
Trusted holistic doctor formula

Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU

D3K2DROPS
1 Fl Oz (Pack of 2)
Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU Cover
(2 Pack) Organic Vitamin D3 K2 Drops with MCT Oil Omega 3, 5000 IU, Maximum Strength Vitamin D Liquid, No Fillers, Non-GMO Liquid D3 for Faster Absorption and Immune Support (Unflavored, 2 Fl Oz)

This liquid Vitamin K2 D3 supplement is a potent blend of organic ingredients with 5000IU of Vitamin D3, 120mcg of Vitamin K, and 250mg of Omega 3. The carefully curated formula includes no fillers, is non-GMO, and is made in the USA. This supplement offers maximum strength for heart, bone, muscle, and immune support with faster absorption than other Vitamin D3 + K2 capsules. It is an ultimate 4-in-1 supplement that provides tons of benefits with every drop.

What We Like
Improved energy levels
Convenient liquid form
Supports weight management
Great taste options
Noticeable health benefits
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is oil-based vitamin D better?

Yes, an oil-based formula is better for vitamin D supplementation. Vitamin D3 is fat-soluble, meaning it dissolves in oil. This allows for maximum absorption in the body, ensuring the highest quality and effectiveness of the supplement.

2. What is the best oil for vitamin D?

Fatty fish and cod liver oil are among the best natural sources of vitamin D. These oils contain high levels of vitamin D and can be beneficial for meeting your vitamin D needs.

3. Do you need oil to absorb vitamin D?

Yes, vitamin D is a fat-soluble vitamin, which means it requires a source of fat for optimal absorption. Consuming vitamin D with a source of fat helps ensure its proper absorption and utilization by the body.

4. Which form of vitamin D is best absorbed?

Vitamin D3 (cholecalciferol) is the best form of vitamin D for supplementation. It is the form produced by the skin in response to sunlight exposure and has to go through a conversion process in the liver and kidneys to become its active form (calcitriol).

5. Is liquid vitamin D better than pills?

There is no significant difference in potency and effectiveness between liquid vitamin D and pills. However, liquid vitamin D may be absorbed more quickly since it bypasses the step of disintegration by stomach acid before absorption.

6. What is the most effective way to absorb vitamin D?

Consuming vitamin D with a source of fat can significantly increase absorption. Foods like avocados, nuts, seeds, full-fat dairy products, and eggs are nutritious sources of fat that can enhance the absorption of vitamin D. Additionally, taking vitamin D with a large meal can also help boost absorption.

Editor's Notes

During our oil vitamin d supplement research, we found 24 oil vitamin d supplement products and shortlisted 5 quality products. We collected and analyzed 2,344,265 customer reviews through our big data system to write the oil vitamin d supplements list. We found that most customers choose oil vitamin d supplements with an average price of $17.59.

The oil vitamin d supplements are available for purchase. We have researched hundreds of brands and picked the top brands of oil vitamin d supplements, including NatureWise, Sports Research, Micro Ingredients, Dr. Berg Nutritionals, NUSAVA. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.