Best Zinc Prenatal Vitamins of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Zinc prenatal vitamins are an essential supplement for expectant mothers to ensure the healthy development of their baby. Zinc is a vital mineral that helps with cell growth and division, DNA synthesis, and immune function. These vitamins are designed to provide the necessary nutrients for both the mother and baby during pregnancy. Zinc prenatal vitamins can help prevent birth defects, support brain development, and boost the immune system. They are available in various forms such as capsules, tablets, and gummies, making it easy to incorporate into a daily routine. Regular intake of zinc prenatal vitamins can help ensure a healthy pregnancy and a healthy baby.

At a Glance: Our Top Picks

SmartyPants Prenatal Gummy Multivitamin Cover #TOP 1
SmartyPants Prenatal Gummy Multivitamin
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One A Day Pregnancy Planning Prenatal Multivitamin Cover #TOP 2
One A Day Pregnancy Planning Prenatal Multivitamin
ftb score rating icon 9.7
SmartyPants Prenatal Multivitamin Gummies Cover #TOP 3
SmartyPants Prenatal Multivitamin Gummies
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Top 10 Zinc Prenatal Vitamins

SmartyPants Prenatal Gummy Multivitamin

PN180
Natural
SmartyPants Prenatal Gummy Multivitamin Cover
SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, 120 Count (30 Day Supply)

SmartyPants Prenatal Gummy Multivitamin is a premium, multifunctional supplement with 18 essential nutrients that are beneficial for prenatal women. It contains premium ingredients such as Beta Carotene, Vitamin B6, Vitamin K2, and Choline, which are necessary for fetal development, immunity, energy metabolism, and bone health. The gummy also has iodine to support the fetal nervous system and normal brain development during pregnancy. It is gluten-free, non-GMO, and 3rd party lab tested. The new serving size is four (4) gummies daily, and it can be taken with or without food.

What We Like
Premium ingredients such as Beta Carotene, Vitamin B6, Vitamin K2, and Choline
18 essential nutrients including folate as methylfolate for normal early fetal development, vitamin B12 to support energy metabolism, vitamin D3 for immunity and vitamin K2 for bone health
Gluten-free, non-GMO, and 3rd party lab tested

One A Day Pregnancy Planning Prenatal Multivitamin

1 Count (Pack of 1)
One A Day Pregnancy Planning Prenatal Multivitamin Cover
One A Day Pregnancy Planning Prenatal Multivitamin for Women, Pre Pregnancy Vitamins for Women with Methylfolate, Folic Acid, Zinc, Vitamin B12 & Vitamin D to Support Reproductive Health, 60 Tablets

One A Day Prenatal Multivitamin is specifically designed to support your reproductive health as you embark on your fertility journey. It contains essential nutrients like folic acid, zinc, vitamin B12, and vitamin D to prepare your body for pregnancy. With the inclusion of methylfolate and folic acid, it aids in the healthy development of your baby. Being the top choice recommended by OB/GYNs, this multivitamin undergoes rigorous quality checks to ensure premium quality for you and your baby.

What We Like
Reproductive health support
OB/GYN recommended
Scientifically designed formula

SmartyPants Prenatal Multivitamin Gummies

SmartyPants Prenatal Multivitamin Gummies Cover
SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Pre and Postnatal Vitamins, Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, 60 Count (30 Day Supply)

SmartyPants Prenatal Gummies offer a premium blend of nutrients tailored for women during and after pregnancy. With 17 essential nutrients like methylated folate for fetal development, vitamins D3, B12, K, C, and A, these gummies aim to bridge nutritional gaps in your diet. The inclusion of bioavailable forms of nutrients ensures easy absorption by your body. Certified clean and 3rd party tested, these gummies are vegetarian and free from contaminants. Enjoy the lemon flavor gummies daily for a delicious and convenient way to support your overall health.

What We Like
Science-backed formula
Bioavailable nutrient sources
Certified clean and tested
#TOP 4

Zahler Total One Prenatal Vitamins

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Zahler Total One Prenatal Vitamins Cover
Zahler - Total One Prenatal Vitamins for Women (90 Count) Daily Multi Vitamin Prenatals with Folic Acid, Iron, Zinc & 19 Other Essential Vitamins & Minerals - Kosher Pre Natal Multivitamin Capsules

Zahler Prenatal Vitamins are designed to provide essential nutrition for pregnant and breastfeeding women. With 22 vital nutrients, these easy-to-swallow capsules help support your health and your baby's development. The gentle formula ensures easier digestion, making it convenient for daily use. Taking one capsule with food can help maintain your nutritional needs throughout pregnancy and postpartum. Additionally, this product is free from soy, gluten, and dairy, making it suitable for various dietary preferences.

What We Like
Comprehensive nutrient support
Easy to digest
Convenient one-a-day dosage
Free from common allergens
#TOP 5

GNC Women's Prenatal Multivitamin Formula with Iron

GNC
214312
120 Count
GNC Women's Prenatal Multivitamin Formula with Iron Cover
GNC Women's Prenatal Multivitamin Formula with Iron | Supports Pregnancy and Healthy Baby Development | Essential Nutrients Folic Acid, Zinc, Calcium Plus B Vitamins | 120 Caplets

GNC Women's Prenatal Multivitamin Formula with Iron is a complete nutritional support for pregnant women and their babies. The formula includes 1,000 mcg folic acid to help provide optimal fetal development, 600 mg of Calcium for bone support, 18 mg of Iron for fetal conditions, and 15 mg of Zinc to help with cell division, immune function, and a healthy appetite. The scientifically balanced and complete formula may help reduce the risk of neural tube congenital disabilities and support a healthy pregnancy.

What We Like
Includes essential nutrients for both pregnant women and their babies
Formulated with 1,000 mcg folic acid to provide optimal fetal development
Includes 600 mg of Calcium for bone support and 18 mg of Iron for fetal conditions

vitafusion PreNatal Gummy Vitamins

19505
vitafusion PreNatal Gummy Vitamins Cover
vitafusion PreNatal Gummy Vitamins, Raspberry Lemonade Flavored, Pregnancy Vitamins for Women, With Folate and DHA, America’s Number 1 Gummy Vitamin Brand, 45 Day Supply, 90 Count (Pack of 1)

Expectant mothers can now enjoy an easy and delicious way to take their prenatal vitamins with vitafusion PreNatal Gummy Vitamins. Formulated to support the specific health needs of women before, during, and after pregnancy, these gummy vitamins provide essential nutrients like DHA and folate for both mom and baby's everyday health needs. With natural fruit flavors of lemon and raspberry lemonade, these vitamins are easy on the stomach, gluten-free, and made with no artificial flavors or sweeteners. Each bottle includes 90 gummies, enough for a 45-day supply.

What We Like
Easy to take with no iron added, making it easy on the stomach
Great-tasting and convenient alternative to traditional vitamin pills
Provides essential nutrients like DHA and folate for both mom and baby's everyday health needs
Made with natural fruit flavors, no artificial flavors or sweeteners, and gluten-free
Includes high-quality, purified fish oil that has been tested for mercury and PCBs
#TOP 7

Designs for Health Prenatal Pro - Multivitamin for Women

Designs for Health Prenatal Pro - Multivitamin for Women Cover
Designs for Health Prenatal Pro Methylated Multivitamin for Women - Prenatal Vitamins with Iron, A, D, E + Vitamin K with Methylated Folate, Calcium Magnesium Zinc for Nursing + Postpartum (120 Caps)

Designs for Health Prenatal Pro is a superior prenatal multivitamin supplement that offers many benefits for pregnant and breastfeeding women. It contains minerals and nutrient forms that provide superior absorption compared to standard prenatal vitamins. The methyl folate supplement provides the active circulating form of folate found in the body, which may offer superior methylation support. The minerals in this prenatal supplement offer superior absorption compared to minerals typically found in prenatal multivitamin formulas. This supplement also includes calcium vitamin d, thiamin, riboflavin, a b12 and folate supplement, b3 niacin, and iodine, which help energize and meet your body's growing demands. It is the physician's choice for top quality professional strength supplements since 1989 and is based on the most recent research and uses the highest quality raw ingredients.

What We Like
Superior absorption compared to standard prenatal vitamins
Methyl folate supplement provides the active circulating form of folate found in the body
Minerals offer superior absorption
Includes calcium vitamin d, thiamin, riboflavin, a b12 and folate supplement, b3 niacin, and iodine
Based on the most recent research and uses the highest quality raw ingredients

Pink Stork Total Prenatal Vitamin with DHA & Folate

PSTP60
Pink Stork Total Prenatal Vitamin with DHA & Folate Cover
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 - Prenatals for Women to Support Fetal Development, Pregnancy Must Haves - 60 Capsules, 1 Month Supply

Pink Stork Total Prenatal Vitamin with DHA & Folate is doctor-formulated with 16 OBGYN-recommended nutrients and vitamins for pregnancy, including methylated folate, Iron, Vitamin B6, methylated Vitamin B12, Vitamin D, Vitamin C, Biotin, Zinc, and vegetarian DHA. It also contains real methylated folate, vegetarian omega-3 DHA, Iron, and B-complex vitamins essential for both mom and baby’s health. They are gluten-free, dairy-free, soy-free, and non-GMO. Pink Stork is a trusted brand that offers clean, effective, and women-owned products for every stage of a woman's journey.

What We Like
Doctor-formulated with OBGYN-recommended nutrients and vitamins
Real methylated folate in the most bioavailable form
Contains vegetarian omega-3 DHA, Iron, and B-complex vitamins for both mom and baby's health
Gluten-free, dairy-free, soy-free, and non-GMO
Women-owned and women-run company
#TOP 9

GOBIOTIX Prenatal Vitamins

Pre-PostNatal
1 Count (Pack of 1)
GOBIOTIX Prenatal Vitamins Cover
GOBIOTIX Prenatal Vitamins for Women | Vitamins with Iron, Calcium, Vitamin D2, C, Zinc & Folic Acid for Pregnant Women | Pre & Post Pregnancy - Once Daily Multivitamin Capsules, Non-GMO

GOBIOTIX Prenatal Capsules are essential for every stage of pregnancy. These vitamins provide crucial support for both mom and baby right from conception. With tested benefits for happier and healthier babies, they contain iron, calcium, folic acid, and more. These multivitamin capsules ensure full absorption of 22 essential prenatal vitamins, minerals, and nutrients. Designed to be gentle on your stomach, they are non-GMO, gluten-free, and vegan, delivering the necessary nutrition conveniently in just 3 pills daily.

What We Like
Tested benefits for baby
Full absorption of nutrients
Gentle on stomach
#TOP 10

Mommy's Bliss Prenatal Multivitamin Probiotic

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Mommy's Bliss Prenatal Multivitamin Probiotic Cover
Mommy's Bliss Prenatal Multivitamin + Probiotic for Women w/ Folic Acid, Supports Baby Development & Mom's Digestion w/ Zinc, Vitamin B6 & B12, Ginger & Choline, Vegan & Gluten Free (45 Servings)

Mommy's Bliss Prenatal Multivitamin Probiotic is specially formulated to provide essential nutrients for both mom and baby. The folate included supports the development of the baby's brain and spinal cord, while probiotics aid healthy digestion and ginger extract + vitamin B6 help ease an upset tummy and nausea. The vegan-friendly capsules contain 20 essential vitamins and minerals and are free of additives, artificial flavors or colors, and common allergens, making them safe for nursing mothers. Created by a pediatric nurse and mom, Mommy's Bliss offers trusted products with wise ingredients.

What We Like
Specially formulated with the most bioavailable form of folate to support baby's development
Includes essential nutrients for both mom and baby
Contains probiotics to promote healthy digestion and ginger extract + vitamin B6 to ease stomach issues
Vegan-friendly and free of additives, artificial flavors or colors, and common allergens
Created by a pediatric nurse and mom for peace of mind
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can I take zinc with prenatal vitamins?

Are there any other supplements pregnant ladies should stay away from? According to Dr. Yvonne Bohn, OB-GYN at Providence Saint John's Health Center in Santa Monica, California, it is indeed safe to take zinc while pregnant because it “helps with immunity and cell division. Most prenatal vitamins contain some zinc.

2. Is it OK to take zinc in pregnancy?

Taking zinc during pregnancy helps to slightly reduce preterm births, but does not prevent other problems such as low birthweight babies. Many women of childbearing age may have mild to moderate zinc deficiency. Low zinc concentrations may cause preterm birth or they may even prolong labour.

3. Is there zinc in Prenatals?

Zinc and immunity during pregnancy. * These essential micronutrients are generally included in prenatal vitamins as it is, but it will never hurt to double-check.

Editor's Notes

During our zinc prenatal vitamin research, we found 24 zinc prenatal vitamin products and shortlisted 10 quality products. We collected and analyzed 235,187 customer reviews through our big data system to write the zinc prenatal vitamins list. We found that most customers choose zinc prenatal vitamins with an average price of $17.46.

The zinc prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of zinc prenatal vitamins, including SmartyPants, ONE A DAY, Zahler, GNC, Vitafusion. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.