Best Dairy-Free Prenatal Vitamins of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Dairy-free prenatal vitamins are a great option for women who are lactose intolerant or have chosen to avoid dairy products during their pregnancy. These vitamins contain all the necessary nutrients to support a healthy pregnancy, including folic acid, iron, and calcium, without the use of any dairy-derived ingredients. They come in easy-to-swallow capsules or tablets and are readily available in most drugstores or online retailers. Women who are concerned about getting the right amount of nutrients during their pregnancy can rest assured that dairy-free prenatal vitamins are a safe and effective option.

At a Glance: Our Top Picks

Nature's Way Alive! Prenatal Gummies with DHA Cover #TOP 1
Nature's Way Alive! Prenatal Gummies with DHA
ftb score rating icon 9.8
Protocol Pre-Natal Multivitamin with DHA Cover #TOP 2
Protocol Pre-Natal Multivitamin with DHA
ftb score rating icon 9.7
MaryRuth's Prenatal Gummies Cover #TOP 3
MaryRuth's Prenatal Gummies
ftb score rating icon 9.5

Top 8 Dairy-Free Prenatal Vitamins

Nature's Way Alive! Prenatal Gummies with DHA

Nature's Way
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Nature's Way Alive! Prenatal Gummies with DHA Cover
Nature’s Way Alive! Prenatal Multivitamin, Plant-Based DHA for Baby's Healthy Brain & Eye Development*, Vegetarian, Orange and Raspberry Lemonade Flavored, 90 Gummies (Packaging May Vary)

Nature's Way Alive! Prenatal Gummies with DHA is a daily prenatal gummy multivitamin for mom and baby with 100% Daily Value of 8 vitamins and minerals. It is made with plant-based DHA to support baby's healthy eye and brain development. The gummies are made with pectin, not gelatin, and come in delicious orange and raspberry lemonade flavors. They are also gluten-free and vegetarian.

What We Like
Contains plant-based DHA to support baby's healthy eye and brain development
Delicious orange and raspberry lemonade flavors
Gluten-free and vegetarian
#TOP 2

Protocol Pre-Natal Multivitamin with DHA

Protocol Pre-Natal Multivitamin with DHA Cover
Protocol Pre-Natal Multivitamin with DHA - 250 mg DHA - for Pregnancy & Lactation Support* - with DHA, Calcium, Copper, B12 & Vitamin C - Halal & Dairy Free - 90 Softgels

The Protocol Prenatal Multivitamin is designed to offer essential nutrients for expectant and nursing mothers. It combines a balanced mix of vitamins, minerals, and 250 mg of DHA, which is vital for the healthy development of your baby's brain and eyes. Taking three softgels daily with food ensures you receive comprehensive prenatal support. This product is manufactured by a trusted GMP-certified company, emphasizing the safety and effectiveness of natural ingredients. With its halal and dairy-free formulation, it caters to a variety of dietary preferences, making it a convenient choice for your prenatal and lactation needs.

What We Like
Comprehensive nutrient blend
Supports brain and eye development
Easy daily dosage
Halal and dairy-free

MaryRuth's Prenatal Gummies

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MaryRuth's Prenatal Gummies Cover
MaryRuth Organics Prenatal Vitamins for Women | USDA Organic Prenatal Gummies | Postnatal Vitamins for Women Breastfeeding | Methylfolate 800 mcg DFE | Iodine | Vegan | Non GMO | 30 Servings

MaryRuth's Prenatal Gummies are perfect for you during pre-conception, pregnancy, and nursing. These organic gummies provide essential nutrients for you and your baby's needs. With 800 mcg methylated folate, they reduce the risk of birth defects. The gummies also contain B vitamins, vitamins C, D, A, zinc, and iodine supporting your health and baby's development. Enjoy the delicious strawberry flavor and take just two gummies daily for overall well-being.

What We Like
Organic & Vegan
800 mcg Folate
Delicious Strawberry Flavor
#TOP 4

Ritual Essential for Women Prenatal Multivitamin

Ritual Essential for Women Prenatal Multivitamin Cover
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Mint, 30 Days

The Ritual Prenatal Multivitamin is specially designed for women who are thinking about pregnancy, are trying to conceive, or are already pregnant. It includes vital nutrients like Omega-3 DHA for fetal brain development and Choline and Folate for neural support, all while being gentle on your stomach. This multivitamin is crafted from high-quality, traceable ingredients, ensuring you receive the best nutrients available. Plus, the innovative capsule design keeps water-soluble and fat-soluble ingredients separate, allowing for better absorption in your body. Enjoy the convenience of taking all these essential nutrients in one easy-to-swallow capsule.

What We Like
Traceable high-quality ingredients
Gentle on the stomach
Better nutrient absorption
Non-GMO verified

Mama Bird Prenatal Vitamin - Brain-boosting and Organic

37-VUY7-7TKD
Mama Bird Prenatal Vitamin - Brain-boosting and Organic Cover
Best Nest Wellness Mama Bird Prenatal Vitamin: Vegan Prenatal Vitamins for Women w/Methylfolate (Folic Acid) w/Organic Herbal Blend, Prenatal Vitamins for Women B12, Choline, Once Daily, 30 Count

Mama Bird Prenatal Vitamin is a unique formula designed to support the growing needs of pregnant women and their babies. The brain-boosting, science-backed nutrition supports healthy neuro-development, promotes energy production, and improves memory & brain processing speed due to active methylated vitamins. The active ingredient concentration, heavy metals concentrations, and purity of the product are certified by a third-party ISO/IEC 17025 lab. Mama Bird Prenatal Vitamin is free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, and dairy/lactose. The product is vegan and easy to swallow.

What We Like
Brain-boosting and science-backed nutrition
Easy to swallow, ultra-gentle caplet
Free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, and dairy/lactose

vitafusion PreNatal Gummy Vitamins

19505
vitafusion PreNatal Gummy Vitamins Cover
vitafusion PreNatal Gummy Vitamins, Raspberry Lemonade Flavored, Pregnancy Vitamins for Women, With Folate and DHA, America’s Number 1 Gummy Vitamin Brand, 45 Day Supply, 90 Count (Pack of 1)

Expectant mothers can now enjoy an easy and delicious way to take their prenatal vitamins with vitafusion PreNatal Gummy Vitamins. Formulated to support the specific health needs of women before, during, and after pregnancy, these gummy vitamins provide essential nutrients like DHA and folate for both mom and baby's everyday health needs. With natural fruit flavors of lemon and raspberry lemonade, these vitamins are easy on the stomach, gluten-free, and made with no artificial flavors or sweeteners. Each bottle includes 90 gummies, enough for a 45-day supply.

What We Like
Easy to take with no iron added, making it easy on the stomach
Great-tasting and convenient alternative to traditional vitamin pills
Provides essential nutrients like DHA and folate for both mom and baby's everyday health needs
Made with natural fruit flavors, no artificial flavors or sweeteners, and gluten-free
Includes high-quality, purified fish oil that has been tested for mercury and PCBs

Mother's Promise Prenatal Vitamin Gummies

Mother's Promise
817502
Mother's Promise Prenatal Vitamin Gummies Cover
Prenatal Vitamin Gummies with DHA | Vegan Prenatal Vitamins for Women with Omega 3, Methylfolate, Choline & D3, Pregnancy Vitamins for Fetal Development | Gummy Multivitamin Supplement, 120 Count

Stay healthy during pregnancy with Mother's Promise Prenatal Vitamin Gummies. These vegan gummies provide essential support for moms and developing babies. They contain vegan DHA Omega 3, Plant-Based D3, Folate, and more to meet your nutritional needs before, during, and after pregnancy. Enjoy the natural sweet citrus flavor without upsetting your stomach. Formulated for women who are pregnant, nursing, or trying to conceive, these gummies keep you covered at every stage.

What We Like
Essential Support for Moms & Babies
Natural Sweet Citrus Flavor
Formulated for Various Stages
#TOP 8

Solgar Folate 1,333 mcg DFE Tablets

No Model
Solgar Folate 1,333 mcg DFE Tablets Cover
Solgar Folate 1,333 mcg DFE (Metafolin 800 mcg) - 100 Tablets, Pack of 2 - Prenatal Vitamin - Non-GMO, Gluten Free, Dairy Free, Kosher - 200 Total Servings

Solgar Folate Tablets provide a high dose of 800 mcg of Metafolin, which is an active form of folate. This is especially important for those looking to support their prenatal health. Each bottle contains 100 easy-to-swallow tablets, making it convenient for daily use. This product is also non-GMO, gluten-free, dairy-free, and kosher, catering to various dietary preferences and restrictions. By choosing Solgar Folate Tablets, you can ensure you are getting quality ingredients that align with your health and wellness goals.

What We Like
High dosage of folate
Convenient tablet form
Dietary-friendly ingredients
Supports prenatal health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are prenatal vitamins dairy free?

Every product in the Prenate® Vitamin Family is lactose-free. For women who have a lactose intolerance, making sure they get enough calcium is a major concern.

2. Are nature made prenatal vitamins vegan?

Naturelo Prenatal Multivitamins are the top pick because they include generous amounts of iron and DHA, two nutrients often lacking in vegan and vegetarian diets.

3. Can a baby be healthy without prenatal vitamins?

Even if you eat a super healthy diet, you still need prenatal vitamins. It takes a lot of vitamins and minerals to grow a baby! Prenatal vitamins give you extra amounts of these three key nutrients for pregnant women: Folic acid helps your baby's brain and spinal cord develop correctly.

Editor's Notes

During our dairy-free prenatal vitamin research, we found 24 dairy-free prenatal vitamin products and shortlisted 8 quality products. We collected and analyzed 155,720 customer reviews through our big data system to write the dairy-free prenatal vitamins list. We found that most customers choose dairy-free prenatal vitamins with an average price of $19.96.

The dairy-free prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free prenatal vitamins, including Nature's Way, PROTOCOL FOR LIFE BALANCE, MaryRuth Organics, Ritual, Best Nest Wellness. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.