Best Choline Prenatal Vitamins of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Choline prenatal vitamins are a crucial supplement for expecting mothers. These vitamins aid in the healthy development of the baby's brain and nervous system. Choline is an essential nutrient that is often overlooked in prenatal vitamins. These supplements can also improve the mother's health by reducing the risk of preeclampsia and promoting healthy liver function. Choline prenatal vitamins are safe and effective for both the mother and the baby. It is recommended that expecting mothers take at least 450mg of choline daily to ensure optimal development.

At a Glance: Our Top Picks

Nature Made Prenatal Vitamin Softgels + Choline Capsules Cover #TOP 1
Nature Made Prenatal Vitamin Softgels + Choline Capsules
ftb score rating icon 9.8
One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count Cover #TOP 2
One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count
ftb score rating icon 9.7
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy Cover #TOP 3
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy
ftb score rating icon 9.5

Top 10 Choline Prenatal Vitamins

Nature Made Prenatal Vitamin Softgels + Choline Capsules

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Nature Made Prenatal Vitamin Softgels + Choline Capsules Cover
Nature Made Prenatal Vitamin Softgels + Choline Capsules, Folic Acid + DHA + Choline, 60 Prenatal Vitamins for Women, 60 Choline Supplements Capsules, 60 Day Supply

Nature Made Prenatal Vitamins provide essential support for you and your baby's health. With key nutrients like Folic Acid, DHA, and Choline, these supplements aid in your baby's brain, cognitive, and spinal cord development. Additionally, they offer vital nutrients for your health, including Magnesium and B Vitamins. These prenatal vitamins are clinically proven for optimal absorption of Folic Acid and Iron, with 140% more Choline per dose. By taking one Prenatal vitamin softgel and one Choline capsule daily with a meal, you can ensure you're getting the necessary nutrients conveniently.

What We Like
Key nutrients for baby's development
Clinically proven absorption
Convenient daily intake

One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count

One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count Cover
ONE A DAY Women’s Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During & Post Pregnancy, 60+60 Ct (120 Total) (Packaging May Vary)

One A Day Women's Prenatal Advanced Complete Multivitamin is designed for pre, during and post pregnancy period. It includes 200mg of DHA, an important component of the brain, an excellent source of Folic Acid and Choline to help support baby's cognitive and spinal cord development. The pill set comes with 1 multivitamin softgel and 1 Choline tablet per serving.

What We Like
Contains Choline to support the baby's brain and spinal cord development
Includes Folic Acid to help support baby's cognitive development
Comes with 200mg DHA, an important component of the brain

Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy

0850031975040
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy Cover
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days

Ritual Prenatal Vitamin is an essential multivitamin for women before and during pregnancy. Its formula includes key nutrients such as Omega-3 DHA, Choline, and Folate that are vital for fetal brain development and neural tube support. The innovative nested capsule technology makes it easy to take and gentle on the stomach. It is Non-GMO Project Verified and third-party tested for quality assurance. The product is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and free from artificial colors, flavors, and sweeteners.

What We Like
Formulated with key nutrients for fetal brain development and neural tube support
Non-GMO Project Verified and third-party tested for quality assurance
Innovative nested capsule technology makes it easy to take and gentle on the stomach
Vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free
Includes a citrus tab to make daily intake a more enjoyable experience

MegaFood Baby & Me 2 Prenatal Multi

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MegaFood Baby & Me 2 Prenatal Multi Cover
MegaFood Baby & Me 2 Prenatal Vitamin and Minerals - Vitamins for Women - with Folate (Folic Acid Natural Form), Choline, Iron, Iodine, and Vitamin C, Vitamin D and more - 60 Tabs (30 Servings)

MegaFood Baby & Me 2 Prenatal Multi is a prenatal vitamin that has 23 key nutrients to support optimal nutrition before and during pregnancy. It contains methylated folate and choline to help support healthy brain and spinal cord development. The product is made with real food like oranges and broccoli, and fermented iron to support increased needs during pregnancy. It is Non-GMO Project Verified, vegetarian, and made without common allergens.

What We Like
Formulated with 23 key nutrients for optimal nutrition before and during pregnancy
Dual brain support for healthy brain and spinal cord development
Made with real food and fermented iron for increased absorption

Pink Stork Total Prenatal Vitamin with DHA & Folate

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Pink Stork Total Prenatal Vitamin with DHA & Folate Cover
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 - Prenatals for Women to Support Fetal Development, Pregnancy Must Haves - 60 Capsules, 1 Month Supply

Pink Stork Total Prenatal Vitamin with DHA & Folate is doctor-formulated with 16 OBGYN-recommended nutrients and vitamins for pregnancy, including methylated folate, Iron, Vitamin B6, methylated Vitamin B12, Vitamin D, Vitamin C, Biotin, Zinc, and vegetarian DHA. It also contains real methylated folate, vegetarian omega-3 DHA, Iron, and B-complex vitamins essential for both mom and baby’s health. They are gluten-free, dairy-free, soy-free, and non-GMO. Pink Stork is a trusted brand that offers clean, effective, and women-owned products for every stage of a woman's journey.

What We Like
Doctor-formulated with OBGYN-recommended nutrients and vitamins
Real methylated folate in the most bioavailable form
Contains vegetarian omega-3 DHA, Iron, and B-complex vitamins for both mom and baby's health
Gluten-free, dairy-free, soy-free, and non-GMO
Women-owned and women-run company
#TOP 6

GOJOY NATURALS Prenatal Gummies

GOJOY NATURALS
GJN-DCGM-014
GOJOY NATURALS Prenatal Gummies Cover
GOJOY NATURALS Prenatal Choline & DHA Gummies - Preconception to Postnatal Gummy Vitamin Supplement for Pregnant Women - Sweetened with Monk Fruit - 3rd Party Tested - Non GMO, Gluten Free, Vegan

GOJOY NATURALS Prenatal Gummies are designed to support your motherhood journey from preconception to postnatal care. With 250mg of choline per serving, these gummies promote your baby's brain function and neural development, helping lay the groundwork for learning and memory. Each gummy also contains 150mg of DHA, which is crucial for brain and eye growth, ensuring your child has the best start possible. Sweetened with monk fruit and naturally flavored, these gummies offer a delicious, sugar-free option that you can enjoy every day, making your prenatal routine both enjoyable and beneficial.

What We Like
Supports brain and eye development
Delicious, sugar-free flavor
Vegan and gluten-free
Third-party tested for quality
#TOP 7

Hello Lovely! Prenatal Multivitamin Gummies

HLHairGummies120
Hello Lovely! Prenatal Multivitamin Gummies Cover
Prenatal Vitamins for Women with Folic Acid + DHA for Pregnancy & Fetal Support, Prenatal Multivitamin Gummy with Folate, Choline, Vitamin B6, B12, C & D3, Non-GMO, Prenatals for Women - 120 Gummies

Hello Lovely! Prenatal Gummies are a complete prenatal to postnatal multivitamin that provides essential nutrients before, during, and after pregnancy. With extra strength folate, these gummies support your baby's health. The premium DHA and EPA sourced from omega 3 fish oil offer extra strength fetal support without the worry of high mercury exposure. Manufactured following strict cGMP guidelines and third-party certified for quality and purity, these gummies are a trusted formula for pregnant women. Hello Lovely! Prenatal Gummies are the best choice for daily pregnancy multivitamin supplements, offering convenience and peace of mind.

What We Like
Complete prenatal support
Extra strength folate
Premium DHA and EPA

Igennus Prenatal Multivitamin

Igennus Prenatal Multivitamin Cover
Methylated Prenatal Multivitamin, Folate for MTHFR, High Absorption, Clean Label, Gentle Iron, Choline, Natural Calcium & Magnesium, Vegan Pregnancy Vitamins, Halal, Non-GMO, 60 Tablets, by Igennus

Igennus Prenatal Multivitamin, by Igennus Healthcare Nutrition, is a physician formulated prenatal multivitamin designed to provide all the essential nutrients needed during pregnancy and up to three months postnatal. This clean label supplement is free from unnecessary fillers and has been tested for heavy metals. It contains methylated B-vitamins, chelated minerals, gentle iron, and zinc, as well as pregnancy-safe vitamin A as beta-carotene. The carefully selected nutrient forms in this high-absorption formula work in harmony with the body, making it gentle on a sensitive stomach. The small tablets are easy to swallow and provide all-day coverage. In addition to supporting overall health during pregnancy, this comprehensive formula also includes magnesium, calcium, and choline for bone development, brain, and spinal cord support.

What We Like
Physician formulated
Clean label
High absorption
#TOP 9

New Chapter One Daily Prenatal Vitamins

0727783903303
New Chapter One Daily Prenatal Vitamins Cover
New Chapter Prenatal Vitamins, One Daily Prenatal Multivitamin with Methylfolate + Choline for Healthy Mom & Baby, Gluten Free & Non-GMO, 30 Count

New Chapter Prenatal Vitamins are designed for your convenience and well-being during pregnancy. These once-daily multivitamins contain fermented nutrients that your body can easily absorb, making them a great choice even if you have an empty stomach. With a clinical dose of ginger, they help ease morning sickness, providing relief when you need it most. Additionally, they include Methylfolate and Choline, essential for your baby's development and your overall health. The gentle iron formula ensures you get the needed support without causing constipation, promoting a healthy pregnancy.

What We Like
Convenient one-a-day dosage
Gentle on the stomach
Supports baby’s healthy development
Non-constipating iron formula
Non-GMO and gluten-free
#TOP 10

Premom Prenatal Multivitamin

1 Count (Pack of 1)
Premom Prenatal Multivitamin Cover
Premom Prenatal Vitamins for Women - Conception for Her Multivitamin: 27 Nutrients, Includes Methyl Folate + Choline + Iron, Traceable Ingredients, Fertility Supplements for Women, Vegan, Non-GMOs

Premom Prenatal Multivitamin is expertly formulated with 27 key nutrients including methylated folate, choline, iron, B vitamins, and more. It is designed for pregnant, trying to conceive, and postpartum women. The enhanced prenatal support includes bioactive folate and choline for baby's neural development. Quality is ensured through third-party lab testing and manufacturing in the USA. Premom cares about women's health, providing doctor-formulated supplements and a free tracking app for pregnancy and cycles.

What We Like
27 key nutrients
Enhanced prenatal support
Third-party lab tested
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Should prenatal vitamins have choline?

The importance of ensuring adequate choline intakes during pregnancy is increasingly recognized. The American Medical Association (AMA) in 2017 published new advice stating that prenatal vitamin supplements should contain 'evidence-based' amounts of choline [1].

2. Are there risks to pregnancy taking choline supplements?

Most American diets contain a significant amount of choline, and supplementation to optimal levels poses no known side effects or risk to fetal development, Freedman says.

3. What does choline do during pregnancy?

Getting enough choline in pregnancy is important because it helps your baby's brain and spinal cord develop properly and may protect your baby against neural tube defects. Pregnant women need 450 milligrams of choline per day.

Editor's Notes

During our choline prenatal vitamin research, we found 24 choline prenatal vitamin products and shortlisted 10 quality products. We collected and analyzed 117,941 customer reviews through our big data system to write the choline prenatal vitamins list. We found that most customers choose choline prenatal vitamins with an average price of $21.20.

The choline prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of choline prenatal vitamins, including Nature Made, ONE A DAY, Ritual, MegaFood, Pink Stork. The seller of top 1 product has received honest feedback from 886 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.