Best Vegetarian Diets Books of 2025

Rachael's Good Eats is an instant New York Times bestseller cookbook that offers over 100 nutrient-rich, easy-to-prepare recipes for every meal category, from breakfast to dessert. Rachael DeVaux, a registered dietitian and personal trainer with a massive following on Instagram, emphasizes food as fuel, making most of her recipes vegetable-forward, gluten-free, dairy-free, and refined sugar-free. Her specialty is transforming childhood favorites into healthy versions that are flavorful and inventive. With beautiful, accessible four-color photographs by Eva Kolenko, this cookbook is perfect for anyone who wants to eat healthily without sacrificing taste.

Plantifully Lean is a cookbook that offers more than 125 plant-based, low-fat recipes and a four-week meal plan to help readers lose weight and improve their health. Written by Kiki Nelson, who lost seventy pounds and reversed her risk for diabetes and heart disease through a plant-based diet, this cookbook covers every meal and includes snack recipes such as Microwave Potato Chips and Mini Oat Bars. The book also features meal prep guidelines and tips, lists of high-volume foods, and charts for balancing your plate with grains. Overall, Plantifully Lean is an excellent resource for anyone looking to adopt a healthy, plant-based lifestyle.

PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes is an instant New York Times bestseller. Carleigh Bodrug, the founder of PlantYou, provides over 140 healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, desserts, and more. The cookbook is an ultimate guidebook for plant-based meal planning, grocery shopping, and cooking. The book stands out due to its visual infographics, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. The book is perfect for those looking for quick and easy plant-based recipes.

This cookbook, titled "Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes," offers over 125 recipes that prioritize whole-food, plant-based ingredients for those seeking to prevent or heal from cancer. Written by Chris Wark and his wife, Micah, the book provides tips for diet optimization and a wide range of recipes, including salads, soups, smoothies, and desserts. The author, a cancer survivor himself, emphasizes the importance of nutrition and natural therapies in healing. This cookbook is a great resource for anyone seeking to incorporate more healthful, plant-based meals into their diet.

The Fiber Fueled Cookbook is a must-have for anyone seeking to transform their health and wellbeing through a plant-based diet. Written by renowned gastroenterologist Dr. Will Bulsiewicz, this cookbook offers over 100 delicious and deeply satisfying plant-based recipes that make the Fiber Fueled lifestyle both delicious and inviting. But what sets this cookbook apart is its revolutionary treatment program for food sensitivity sufferers. With the GROWTH strategy, readers can break down what's causing their GI problems and discover personalized solutions. Overall, this cookbook is a valuable resource for anyone looking to optimize their gut microbiome and improve their health through a fiber-rich, plant-based diet.

Fiber Fueled is a revolutionary book that challenges the popular keto and paleo diets. Dr. Will Bulsiewicz, a renowned gastroenterologist, provides a new plant-based plan that focuses on gut health, which he believes is the key to boosting metabolism, balancing hormones, and taming inflammation. The book offers a 28-day jumpstart program, menus, and more than 65 recipes with essential advice on food sensitivities. Fiber Fueled is a must-read for those who want to transform their health, lose weight, and thrive from the inside out. This book is unique because it provides cutting-edge science on fiber and its benefits to the gut microbiome.

Your Super Life is a cookbook that offers over 100 plant-based recipes made with nature's most powerful superfoods. The founders of Your Super, Michael Kuech and Kristel de Groot, share their personal journey of adopting a plant-based diet and its positive impact on their health. The book includes inspired dishes like Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls that target health concerns such as weight loss, increased immunity, improved sleep, and reduced inflammation. With easy steps for changing daily habits, this cookbook is ideal for anyone looking to optimize their health while enjoying delicious and nourishing food.

Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Dr. Caldwell Esselstyn, Jr. is a groundbreaking book that offers a comprehensive guide to reversing heart disease through a plant-based diet and lifestyle changes. The book is highly recommended by top health experts, including T. Colin Campbell, Ph.D., and former Director of the National Institutes of Health, Bernadine Healy, M.D. The book's unique approach focuses on the healing powers of proper nutrition on diseased coronary arteries, proving that radical changes in diet can cause radical changes in the age and disease of your arteries. This book is a must-read for anyone looking to improve their heart health.

. The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. . . Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.. . The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:. Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more . With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.. .

Forks Over Knives - The Cookbook is a New York Times bestseller and a must-have for anyone who wants to lose weight, be healthier, and feel better every day. The cookbook features over 300 plant-based recipes that are simple, delicious, and easy to make. From breakfast smoothies to pasta dishes, salads, soups, and stews, this cookbook offers a wide range of globally inspired dishes that are perfect for every meal of the day. The recipes are affordable, healthy, and put the power of real, wholesome food in your hands. Overall, Forks Over Knives - The Cookbook is a fantastic resource for anyone looking to adopt a plant-based lifestyle and improve their health.