Best Weight Watchers Diet Books of 2025

The Food Counter’s Pocket Companion, Fifth Edition is a comprehensive guide to healthy eating, with 12 essential nutrient values for over 4,500 foods right in your pocket. The book offers quick reference categories from A to Z and covers 100s of grocery store brands and 30 popular chain restaurants. With the help of this handbook, readers can make informed choices and set personal targets for calories, fluids, and key nutrients. The authors, Jane Stephenson and Rebecca Lindberg, are both registered dietitian nutritionists with decades of experience in helping individuals live well. The Food Counter’s Pocket Companion is an excellent resource for anyone looking to improve their nutrition and make better food choices.

The Skinnytaste Cookbook: Light on Calories, Big on Flavor is a collection of 150 amazing recipes, 125 of which are all-new dishes and 25 must-have favorites. Gina Homolka, the author and founder of Skinnytaste, provides easy, flavorful recipes that are low-calorie and made from all-natural, easy-to-find ingredients. With detailed nutritional information for every recipe and 100 stunning photographs, this cookbook is an incredible resource for fulfilling, joy-inducing meals that every home cook will love. The book is a great addition to any collection of low-fat cooking books and a must-have for those who are interested in healthy eating without sacrificing flavor.

The Skinnytaste Air Fryer Cookbook by Gina Homolka is a must-have for anyone who loves tasty meals but wants to eat healthy. With 75 delicious recipes, this cookbook promises to deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. The book offers recipes for traditionally fried foods, perfectly roasted meats and vegetables, baked goods, and low-calorie desserts. The author also shows how versatile the air fryer can be with recipes that are vegetarian, gluten-free, and keto-friendly. Every recipe includes nutritional information and the most up-to-date Weight Watchers points. This cookbook is a game-changer for anyone who wants to eat healthily without sacrificing flavor.

The cookbook "Meals That Heal" by Carolyn Williams, a James Beard Award-winning registered dietician, offers over 100 anti-inflammatory recipes that are quick, easy, and delicious, all ready in 30 minutes or less. The book provides information on inflammation and its effects, a 4-step jumpstart program, and weekly menu plans covering common conditions. The recipes are marked with colorful graphics to make them easy to find, and nutritional information is provided for each recipe. The book also includes a complete list of anti-inflammatory foods and on-the-go eating guidelines. This cookbook is a valuable resource for those looking to prevent or manage conditions through diet, and the recipes are family-friendly and affordable.

The Noom Mindset is the first official book by the leading digital health company Noom, which has helped millions of people achieve their weight and health goals. This book deconstructs habits around eating and weight management, and teaches readers how to cultivate a growth mindset, master the forging or deconstructing of behavior chains, overcome thought distortions, and generate meaningful internal motivation for staying focused on their goals. Based on over a decade of research and experimentation, this book is an instruction manual for achieving sustainable lifestyle changes, including weight loss. The Noom Mindset is a powerful tool for anyone looking to change their habits and create meaningful, lasting changes in their lives.

Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook by Gina Homolka is an excellent resource for anyone looking to make quick and healthy meals. The book features over 80 dishes that can be made in under 30 minutes and over 60 slow cooker recipes. The recipes are nutritious, delicious, and easy to make. The book also includes nutritional information for each recipe, making it easy to keep track of your health goals. Overall, this book is a must-have for anyone looking to eat well without sacrificing flavor.

The Best of Me is a food, gratitude, and self-care journal designed for women who want to become the best version of themselves. With daily prompts for gratitude and self-reflection, tracking for food and water intake, exercise, and sleep, this journal is an all-in-one tool for improving physical, mental, and spiritual wellbeing. The unique format allows for flexibility and customization, making it easy to stay consistent without feeling overwhelmed. This book is an ideal choice for busy women who want to prioritize self-care in their daily lives.

The Shift by Dr. Gary Foster is a weight loss book that focuses on changing thinking habits rather than what or when to eat. It provides evidence-based motivation through seven powerful mindset shifts that can lead to both physical and mental results. The techniques in each chapter are built on years of research and breakthroughs in cognitive behavioral therapy and positive psychology. The book emphasizes the importance of treating oneself with compassion, focusing on action rather than outcome, and valuing non-scale victories. The Shift is a unique and practical approach to weight loss that emphasizes the power of mindset shifts.

Weight Watchers Air Fryer Recipes: 78 Fast & Healthy Ideas is a must-have book for anyone who wants to enjoy delicious and crispy meals without the guilt. With over 75 dishes, this book showcases the versatility of air fryers and provides recipes that are perfect for the WW lifestyle. From appetizers to desserts, this book covers it all, and each recipe comes with a complete nutrient analysis. What makes this book unique is that it's printed using high-quality matte interior paper and is printed on demand for immediate fulfillment. Overall, this book is a great addition to any cookbook collection and provides a fun and healthy way to enjoy your favorite fried foods.

The Weight Watchers New Complete Cookbook, SmartPoints™ Edition offers over 500 delicious recipes that focus on lean meats, whole grains, and fresh produce. This updated version includes new chapters on Appetizers and Beverages, Small Plates, Meals from the Grill, and 20-Minute Main Dishes. The book also features tips and techniques to help streamline cooking and shopping. With more than 60 color photos, this cookbook is a great resource for those looking to eat healthier without sacrificing taste. Overall, this cookbook is a must-have for anyone looking to incorporate healthier meals into their diet.