Best Omega 3-6-9 Oil Supplements for Cardiovascular Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Omega 3-6-9 oil supplements have been touted for their potential benefits in promoting cardiovascular health. These supplements contain a blend of essential fatty acids, including alpha-linolenic acid (ALA), linoleic acid (LA), and oleic acid. Research suggests that consuming omega-3 fatty acids, found in fish oil and flaxseed oil, can help lower triglycerides and reduce the risk of heart disease. Omega-6 fatty acids, found in vegetable oils, may also have cardiovascular benefits, while omega-9 fatty acids, found in olive oil, may help improve cholesterol levels. Omega 3-6-9 oil supplements are available in various forms, including capsules and liquid oils.

At a Glance: Our Top Picks

Swanson MultiOmega 3-6-9 Capsules Cover #TOP 1
Swanson MultiOmega 3-6-9 Capsules
ftb score rating icon 9.8
Country Life Omega 3-6-9 Complete Supplement - 90 Softgels Cover #TOP 2
Country Life Omega 3-6-9 Complete Supplement - 90 Softgels
ftb score rating icon 9.7
NOW Super Omega 3-6-9 Oil Supplement Cover #TOP 3
NOW Super Omega 3-6-9 Oil Supplement
ftb score rating icon 9.5

Top 10 Omega 3-6-9 Oil Supplements for Cardiovascular Health

Swanson MultiOmega 3-6-9 Capsules

SWE083
Swanson MultiOmega 3-6-9 Capsules Cover
Swanson MultiOmega 3-6-9 - Non-GMO Flax Oil, Borage Oil, & Fish Oil Capsules - Essential Fatty Acids Supporting Cardiovascular Health & Brain Health - (220 Softgels, 2400mg Serving)

Swanson MultiOmega 3-6-9 Capsules are a blend of essential fatty acids from Flax, Borage, and Fish oils, supporting cardiovascular and brain health. The capsules are convenient to use, and each serving provides 2400mg of nutrients. The dosage instructions are to take two softgels two or three times a day with water. The product is made in GMP certified facilities, and purity and potency testing includes independent third-party labs. A money-back guarantee is available within 30 days of purchase.

What We Like
Combination of Flax, Borage, and Fish Oils in a balanced blend of essential fatty acids
Supports cardiovascular and brain health
Each serving provides 2400mg of nutrients, and dosage instructions are easy to follow

Country Life Omega 3-6-9 Complete Supplement - 90 Softgels

Country Life Omega 3-6-9 Complete Supplement - 90 Softgels Cover
Country Life Omega 3-6-9 Complete Supplement - 1,534mg Omega Fatty Acids - Supports Cardiovascular, Brain, Skin & Immune Health - Certified Gluten Free, Non-GMO - Lemon Flavor, 90 Softgels

Country Life Omega 3-6-9 Complete Supplement offers a spectrum of 1, 534mg of Omega fatty acids: Omega 3, Omega 6, and Omega 9. Each softgel is natural lemon flavored and there is no fishy taste. The fish oil and plant oils have been processed and pressed without harsh chemicals. The supplement contains no yeast, corn, wheat, milk, salt, sugar, preservatives, artificial colors, flavors, or sweeteners.

What We Like
Natural lemon flavor eliminates fishy taste.
Processed and pressed without harsh chemicals.
Contains no artificial colors, flavors, or sweeteners.

NOW Super Omega 3-6-9 Oil Supplement

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NOW Super Omega 3-6-9 Oil Supplement Cover
NOW Foods Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels

NOW Super Omega 3-6-9 Oil Supplement is a blend of fish, borage, and flax seed oils that provides a unique balance of omega-3 and omega-6 essential fatty acids plus omega-9, which supports cardiovascular health. Its natural fish oil concentrate is free of potentially harmful levels of contaminants, making it safe for consumption. The softgels are non-GMO and allergen-free, and the product is packaged in the USA by a family-owned and operated company.

What We Like
Provides a unique balance of omega-3, omega-6, and omega-9 fatty acids for cardiovascular health
Non-GMO softgels are free of potentially harmful levels of contaminants
Allergen-free and suitable for a variety of dietary restrictions

Zippi Omega 3-6-7-9 Softgels

Zippi
Omega 1 bottle
Zippi Omega 3-6-7-9 Softgels Cover
Zippi Omega 3-6-7-9 Camelina Softgels - Plant Based Omega 3-6-7-9 Fatty Acid Supplement. Helps to Support Brain, Liver, Cardiovascular, Immunity and Joint Function

Zippi Omega Softgels offer a unique plant-based alternative to fish oil with a quadruple omega formula. Derived from Camelina seed, these softgels provide essential fatty acids crucial for heart, brain, and joint health. They support cognitive function, eye health, and metabolism due to the balanced omega complex. Rich in omegas and Vitamin E, these softgels contribute to heart health and joint support. Zippi Omega Softgels are plant-based, catering to various dietary preferences, leaving no fishy aftertaste, and are easy to swallow for convenient daily use.

What We Like
Plant-based omega supplement
No fishy taste
Supports heart and brain health

NOW Omega 3-6-9 1000mg Nutritional Oil Blend

1835
Brown
NOW Omega 3-6-9 1000mg Nutritional Oil Blend Cover
NOW Foods Supplements, Omega 3-6-9 1000 mg with a blend of Flax Seed, Evening Primrose, Canola, Black Currant and Pumpkin Seed Oils, 100 Softgels

The NOW Omega 3-6-9 1000mg Nutritional Oil Blend is a supplement that contains a blend of Flax Seed, Evening Primrose, Canola, Black Currant, and Pumpkin Seed Oils, providing essential fatty acids that support healthy skin and immune function. Each serving is balanced with naturally occurring amounts of polyunsaturated and monounsaturated fats. The supplement is Non-GMO, Kosher, Halal, Soy and Dairy Free, Made Without Gluten, and packaged in the USA by a family-owned company since 1968. It is GMP Quality Assured, ensuring that the manufacturing process has been examined for stability, potency, and product formulation.

What We Like
Provides a blend of essential fatty acids that support healthy skin and immune function.
Non-GMO, Kosher, Halal, Soy and Dairy Free, and Made Without Gluten.
Each serving is balanced with naturally occurring amounts of polyunsaturated and monounsaturated fats.
#TOP 6

Now Foods Omega 3-6-9 Soft-gels, 180-Count

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Now Foods Omega 3-6-9 Soft-gels, 180-Count Cover
Now Foods Super Omega 3-6-9 Soft-gels, 1200Mg, 180-Count

This Omega 3 Supplement comes in a bottle of 180 softgels, with a serving size of 2 softgels per day. It promotes cardiovascular health and can be taken on a regular basis. The product is shipped by Amazon in accordance with the manufacturers' recommendations to ensure its quality, even during the summer months.

What We Like
Promotes cardiovascular health
Large bottle with 180 softgels
Easy to take with just 2 softgels per day
#TOP 7

Ever One Omega 3-6-9 Gummies

Ever One
Ever One Omega 3-6-9 Gummies Cover
Omega Fish Oil Gummies for Adults and Teens with DHA - Support Brain and Cardiovascular Health Supplement - Vegan, Gelatin Free, GMO Free - Delicious Orange and Lemon Flavored with Omega 3, 6, and 9

Ever One Omega Gummies offer a delicious way to support your health. With a daily serving of three gummies, you’ll receive essential fatty acids, including Omega 3, 6, and 9, which are important for brain and heart health. Enjoy the delightful orange and lemon flavors that make taking your vitamins enjoyable, especially if you’re not a fan of traditional fish oil. Made from all-natural, vegan ingredients, these gummies are a great option for those seeking a plant-based supplement that fits easily into your routine.

What We Like
Delicious flavors
Vegan and non-GMO
Supports brain and heart health
Easy daily dosage
#TOP 8

Nature's Way Omega 3-6-9 Blend

Nature's Way
15440
Nature's Way Omega 3-6-9 Blend Cover
Nature's Way MEGA 3/6/9 Omega Blend, Non-GMO, Fish | Flax | Borage | Oils, Lime Flavor, 90 Count

Nature's Way Omega Blend offers a powerful combination of omega fatty acids that support your overall health. With 645 mg of omega-9 per serving derived from flax seed and borage oils, this supplement provides essential fatty acids that promote healthy skin, joints, and heart function. The pleasant lime flavor makes it easy for you to take your softgels without any unpleasant taste. Additionally, this product has been rigorously tested for harmful substances like heavy metals and PCBs, ensuring you receive a safe and high-quality supplement that contains no artificial colors or starch.

What We Like
Supports skin and joint health
Pleasant lime flavor
Tested for impurities
Non-GMO ingredients
#TOP 9

Omega 3-6-9 Softgels

NOW686
1 Count (Pack of 1)
Omega 3-6-9 Softgels Cover
NOW Foods Omega 3-6-9, 1,000 mg, 100 Softgel

Omega 3-6-9 Softgels are essential fatty acids that support cardiovascular health. These hexane-free nutritional oils are gluten-free and non-GMO. They are a great choice for anyone looking to improve their heart health and overall well-being.

What We Like
Supports cardiovascular health
Essential fatty acids
Gluten-free and Non-GMO
#TOP 10

Heart Health Pro - Essential Omega 3, 6, 9

BE HEALTHY BE HAPPY
Heart Health Pro - Essential Omega 3, 6, 9 Cover
BE HEALTHY BE HAPPY! Heart Health Pro - Essential Omega 3, 6, 9 A Superior Heart Health Supplement

BE HEALTHY Omega Supplement delivers essential fatty acids to support your cardiovascular health, as well as your skin, brain, and immune health. The product is researched and developed by one of America's most accomplished Board-certified family physicians. Essential fatty acids cannot be synthesized by the body, so they must be obtained from food sources. This unique blend of Borage Seed, Flax Seed, and Fish Oils provides a balanced effect, including EPA and DHA. BE HEALTHY Omega Supplement is made in the USA in strict accordance with National Product Association Good Manufacturing Practice Standards, and it uses non-GMO ingredients. With BE HEALTHY Omega Supplement, you can take care of your heart and overall health with convenience and ease.

What We Like
Supports cardiovascular, skin, brain, and immune health
Developed by an accomplished Board-certified family physician
Provides balanced effect with EPA and DHA
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which is best omega-3 or omega-3 6 9?

People who do not get enough omega-3 from their diet may benefit from an omega-3 supplement rather than a combined omega-3-6-9 supplement. Combined omega-3-6-9 supplements provide optimal ratios of fatty acids. However, they likely provide no additional benefits compared with omega-3 supplements.

2. What are the benefits of omega-3 6 and 9?

What are the benefits of Omega 3,6,9?. Forms a vital part of cell membranes.Supports mental health.Improves heart health.Supports health weight management.Shown to reduce inflammation.Supports infant brain development.Promotes brain health.

3. What are the side effects of omega-3 6 and 9?

Side effects requiring immediate medical attention. Bleeding gums.coughing up blood.difficulty with breathing or swallowing.fast or irregular heartbeat.hives, itching, or skin rash.increased menstrual flow or vaginal bleeding.nosebleeds.paralysis.

4. Is omega-3 and 6 good for the heart?

For many years, the American Heart Association has recommended that people eat fish rich in unsaturated fats at least twice a week. The unsaturated fats in fish are called omega-3 fatty acids. Omega-3 fatty acids and other nutrients in fish may benefit heart health and reduce the risk of dying of heart disease.

Editor's Notes

During our omega 3-6-9 oil supplement for cardiovascular health research, we found 24 omega 3-6-9 oil supplement for cardiovascular health products and shortlisted 10 quality products. We collected and analyzed 36,649 customer reviews through our big data system to write the omega 3-6-9 oil supplements for cardiovascular health list. We found that most customers choose omega 3-6-9 oil supplements for cardiovascular health with an average price of $20.47.

The omega 3-6-9 oil supplements for cardiovascular health are available for purchase. We have researched hundreds of brands and picked the top brands of omega 3-6-9 oil supplements for cardiovascular health, including Swanson, Country Life, NOW Foods, Zippi, Ever One. The seller of top 1 product has received honest feedback from 15,246 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.