Best Plant Based Omega 3-6-9 Oil Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Plant-based Omega 3-6-9 oil supplements are a popular choice for those looking to support their overall health and well-being. These supplements are derived from natural sources such as flaxseed, chia seeds, and hemp seeds, making them a great option for those following a vegetarian or vegan diet. Omega 3-6-9 oils are essential fatty acids that play a crucial role in maintaining heart and brain health, reducing inflammation, and supporting healthy skin and hair. These supplements are easy to consume and can be added to smoothies, salads, or taken as a dietary supplement.

At a Glance: Our Top Picks

BlueBonnet Plant Based Omega 3-6-9 Softgels Cover #TOP 1
BlueBonnet Plant Based Omega 3-6-9 Softgels
ftb score rating icon 9.8
Purity Products Omega 3-6-9 Vegan Formula Cover #TOP 2
Purity Products Omega 3-6-9 Vegan Formula
ftb score rating icon 9.7
MAV Nutrition Omega 3-6-9 + DHA Gummies Cover #TOP 3
MAV Nutrition Omega 3-6-9 + DHA Gummies
ftb score rating icon 9.5

Top 10 Plant Based Omega 3-6-9 Oil Supplements

BlueBonnet Plant Based Omega 3-6-9 Softgels

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BlueBonnet Plant Based Omega 3-6-9 Softgels Cover
Bluebonnet Nutrition Plant Based Omega 3-6-9-1000 mg – for Heart Health* – Highly Absorbable Cold Pressed Oil – Non-GMO Project Verified, Vegan – Free of Gluten, Soy & Milk - 90 Softgels, 90 Serving

BlueBonnet Plant Based Omega 3-6-9 Softgels provide a plant source of Omega 3, 6, and 9 from borage, evening primrose, and flaxseed oils. The softgels contain 90 servings to support cardiovascular health. They are free of soy, gluten, non-GMO, and dairy. The supplement is also free of common allergens such as milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybeans, making it suitable for many people.

What We Like
Contains plant sources of Omega 3, 6, and 9 to support cardiovascular health.
90 servings in a bottle.
Free of common allergens such as soy, gluten, and dairy, making it suitable for many people.

Purity Products Omega 3-6-9 Vegan Formula

Purity Products Omega 3-6-9 Vegan Formula Cover
Purity Products Omega 3-6-9 Vegan Omega Formula - “5 in 1” Essential Fatty Acid Complex - Scientifically Formulated Plant-Based Omega 3 6 9 Essential Fatty Acids (EFA) - 3 Month Supply - 180 Softgels

Purity Vegan Omega 3-6-9 offers a powerful blend of plant-based essential fatty acids to support your overall health. With 500 mg of Omega-3, 180 mg of Omega-6, and 680 mg of Omega-9 derived from non-GMO sources, this supplement is perfect for those seeking vegan options. The unique combination of Flaxseed, Olive, Borage, Pomegranate, and Sacha Inchi oils enhances nutritional benefits for your heart, brain, eyes, and skin. Thanks to the LemonLock Freshness System, each softgel stays fresh and easy to swallow, ensuring you receive maximum potency with every dose.

What We Like
100% vegan ingredients
Comprehensive health support
Freshness technology
Easy to swallow

MAV Nutrition Omega 3-6-9 + DHA Gummies

MAV-ODGA
MAV Nutrition Omega 3-6-9 + DHA Gummies Cover
Omega 3 6 9 + DHA Gummies | Plant-Based Triple Omegas from Algae & Chia Seed Oil | with 50mg of DHA | Vegetarian, Non-GMO, Gluten-Free, Essential Fatty Acid Supplements for Adults | 60 Gummies

MAV Nutrition Omega 3-6-9 + DHA Gummies are vegetarian, non-GMO, and gluten-free supplements that provide triple support formula for brain, eye, and joint health. They are sourced entirely from Chia Seed Oil, with 50mg of DHA from Algae, and contain no fish or gelatin. The gummies come in delicious Lemon and Orange flavors, and each serving contains 20mg of Vitamin C. They are GMP certified and contain no artificial flavors or sweeteners. Each bottle contains 60 gummies that are easy to take.

What We Like
Vegetarian and non-GMO
Tasty Lemon and Orange flavors with Vitamin C
Triple support formula for brain, eye, and joint health

Chia Seed Oil Extract Capsules

Natures-Design
Chia-NC
Chia Seed Oil Extract Capsules Cover
Chia Seed Oil Extract Capsules - Plant Based Omega 3 6 9 Supplement and Daily Fiber Capsules for Adults Digestive Support Immunity and Heart Health - Omega 3 Fatty Acids Supplement for Men and Women

Chia Seed Oil Extract Capsules are plant-based omega 3-6-9 supplements that promote overall health, heart health, digestive health, brain support, and joint health. They contain high levels of soluble fiber and are perfect for those who want healthier digestion, fuller feeling, and regularity. These supplements are made of chia seed oil, which is superior to omega 3 supplements with fish or gelatin. They are suitable for both men and women and offer quality feel-good results.

What We Like
Plant-based
Promotes overall health, heart health, digestive health, brain support, and joint health
High levels of soluble fiber
#TOP 5

Ahiflower Oil Softgels by Regenerative Omegas

Regenerative Omegas
PROD001
Ahiflower Oil Softgels by Regenerative Omegas Cover
Ahiflower Oil Softgels Complete and Balanced Vegan Omega 3-6-9 Essential Fatty Acids Plant Based No Fish Source of Vegan Healthy Fats 120 Vegan softgels

Ahiflower Oil Softgels by Regenerative Omegas offer a complete and balanced source of omega 3-6-9 fatty acids, promoting overall wellness and sustainability. You’ll find that these softgels support healthy skin, hair, and heart function, while also enhancing gut-brain health and immune support. The plant-based formula is sourced from real farms, ensuring it’s vegan-friendly and free from harmful chemicals. Additionally, the product is produced through regenerative agriculture, which helps maintain soil health and ecological balance, making it a responsible choice for both you and the planet.

What We Like
Complete omega nutrition
Supports skin and heart health
Vegan and plant-based
Sustainably sourced ingredients
#TOP 6

Nature's Nutrition Omega 3 6 9 Vegan Gummies

NNOmega369Gummies
Nature's Nutrition Omega 3 6 9 Vegan Gummies Cover
Omega 3 6 9 Vegan Gummies - Triple Strength Omega 3 Supplement Essential Oil Gummy - Omega 369 Heart Support and Brain Support for Women, Men & Pregnant Women, Non-GMO, Orange Flavor - 60 Gummies

Nature's Nutrition Omega Gummies are triple strength plant-based supplements that work together to support heart, brain, and immune health. Omega 3 is an essential fatty acid that supports overall wellness, while Omega 6 is primarily used for energy. Omega 9 fatty acids are monounsaturated fats that support heart health. These gummies are made from high-quality Perilla oil and come in a delicious orange flavor. With strict cGMP guidelines and third-party testing, you can trust the quality and purity of each batch. Convenient and tasty, Nature's Nutrition Omega Gummies are an easy way to get all the benefits of Omega 3 6 9.

What We Like
Triple strength
High-quality plant-based ingredients
Supports heart, brain, and immune health

Omega 3-6-9 Gummies + DHA Vegetarian Friendly

696272705202
Adult
Omega 3-6-9 Gummies + DHA Vegetarian Friendly Cover
Omega 3 Gummies for Adults Boosted with Omega 6 and Omega 9 - DHA + EPA Plant-Based Fish Oil Alternative - Support Brain & Immune System Function - Orange & Lemon Flavor - 60 Omega Gummies for Adults

Plant-based Omega 369 gummies sourced from chia seed oil and pure plant-based algae with no fish and no gelatin; Delicious citrus chews packed with organic vitamin C, DHA and omegas in immune support gummies that help boost brain, joint, heart, eye, and immune system function; Essential fatty acids in omega 3, 6, 9 and DHA support nervous system, cells, and retinal function.

What We Like
Plant-based, non-fish formula
Delicious citrus flavor
Supports brain, joint, heart, eye, and immune system function

Zippi Omega 3-6-7-9 Softgels

Zippi
Omega 1 bottle
Zippi Omega 3-6-7-9 Softgels Cover
Zippi Omega 3-6-7-9 Camelina Softgels - Plant Based Omega 3-6-7-9 Fatty Acid Supplement. Helps to Support Brain, Liver, Cardiovascular, Immunity and Joint Function

Zippi Omega Softgels offer a unique plant-based alternative to fish oil with a quadruple omega formula. Derived from Camelina seed, these softgels provide essential fatty acids crucial for heart, brain, and joint health. They support cognitive function, eye health, and metabolism due to the balanced omega complex. Rich in omegas and Vitamin E, these softgels contribute to heart health and joint support. Zippi Omega Softgels are plant-based, catering to various dietary preferences, leaving no fishy aftertaste, and are easy to swallow for convenient daily use.

What We Like
Plant-based omega supplement
No fishy taste
Supports heart and brain health

Carlyle Omega Gummies

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Carlyle Omega Gummies Cover
Carlyle Omega 3 6 7 9 Gummies | 70 Count | Vegan Plant Sourced Supplement | Peach Flavor

Carlyle Peach Gummies are delicious peach-flavored gummies packed with Omegas 3-6-7-9. These vegan gummies are a plant-based source of essential fatty acids, including organic flaxseed and sea buckthorn oil. Rooted in wellness, Carlyle offers premium supplements to support your healthy living journey. Manufactured by Carlyle, these gummies are laboratory tested for trusted ingredients and superior quality. They are naturally free of gluten, wheat, yeast, milk, lactose, soy, and non-GMO, ensuring a clean supplement option for you.

What We Like
Delicious Peach Flavor
Plant-Based Omega Source
Lab-Tested & Trusted
#TOP 10

KOR Nutritionals Omega 3 6 7 9 Softgels

KOR Nutritionals
23004
KOR Nutritionals Omega 3 6 7 9 Softgels Cover
KOR Nutritionals Advanced Omega 3 6 7 9, 90ct Plant Based Camelina Oil Softgels

KOR Nutritionals Omega 3 6 7 9 Softgels are a plant-based supplement that provides a full spectrum of omega fatty acids. Derived from camelina seed, these softgels offer a uniquely balanced 2:1:2 ratio of omega-3, -6, and -9 fatty acids, including ALA. This supplement supports healthy metabolism, proper functioning of the cardiovascular and central nervous systems, regulation of inflammation and oxidative stress, and has no fishy taste. With KOR Omega Softgels, you can enjoy the convenience of a plant-based supplement that offers numerous benefits for your overall health.

What We Like
Plant-based
No fishy taste
Full spectrum of omega fatty acids
Buying Guide Image
Editor's Notes

During our plant based omega 3-6-9 oil supplement research, we found 24 plant based omega 3-6-9 oil supplement products and shortlisted 10 quality products. We collected and analyzed 47,846 customer reviews through our big data system to write the plant based omega 3-6-9 oil supplements list. We found that most customers choose plant based omega 3-6-9 oil supplements with an average price of $19.07.

The plant based omega 3-6-9 oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of plant based omega 3-6-9 oil supplements, including Bluebonnet, Purity Products, MAV NUTRITION, Natures-Design, Regenerative Omegas. The seller of top 1 product has received honest feedback from 2,784 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.