Best Alpha-Linolenic Acid Omega 3-6-9 Oil Supplements of 2026

NOW Hemp Seed Oil is a convenient way to get essential fatty acids. It has a unique and impressive fatty acid profile, including omega-6 essential fatty acids like linoleic acid and gamma-linolenic acid (GLA), as well as omega-3 alpha-linolenic acid. The omega-6 to omega-3 ratio of this non-GMO nutritional oil is approximately 3:1, which is considered ideal. With its cold-pressed and hexane-free formulation, NOW Hemp Seed Oil provides a high-quality source of essential fatty acids. It is also keto-friendly and manufactured with GMP quality assurance. Packaged in the USA by a family-owned and operated company since 1968, NOW Hemp Seed Oil offers a reliable and trustworthy option for those looking to supplement their diet with essential fatty acids.

The GreenIVe Hemp Oil offers a potent dose of 28,000mg hemp oil in each 30mL bottle, ideal if you want a strong daily supplement. It’s packed with natural Omegas 3, 6, and 9, which come from pure hemp seeds to support your overall wellness with essential fatty acids. This oil is 100% vegan and made from organic hemp without any harmful chemicals, making it a clean choice for your health routine. The easy-to-use glass dropper helps you measure your servings accurately while protecting the oil’s quality, so you get pure, high-strength hemp oil every time.

Country Life Omega 3-6-9 Complete Supplement offers a spectrum of 1, 534mg of Omega fatty acids: Omega 3, Omega 6, and Omega 9. Each softgel is natural lemon flavored and there is no fishy taste. The fish oil and plant oils have been processed and pressed without harsh chemicals. The supplement contains no yeast, corn, wheat, milk, salt, sugar, preservatives, artificial colors, flavors, or sweeteners.

Ancient Nutrition Ancient Omegas Whole Body capsules are a powerful blend of wild harvest fish oil, roe oil, and organic chia seed oil that supports healthy cognitive function and cardiovascular health. The supplement features omega-3, omega-6, and omega-9 from four fatty acids, including ALA, DHA, EPA, and ETA, in high-quality form. The product also includes a botanical blend that supports absorption and helps boost exercise performance and healthy eye function.

BodyBio Omega 3-6 Oil is designed to support your brain health and boost your mood, helping you feel sharp and balanced every day. This supplement offers an ideal 4:1 ratio of Omega-6 to Omega-3 fatty acids, which promotes healthy cells and supports your heart and metabolism. It also nourishes your skin, hair, and nails, encouraging a natural, healthy glow and strength from within. Made from cold-pressed, organic flaxseed and safflower oils, the nutrients stay intact for maximum benefit. This oil blend is a convenient way to improve your overall wellbeing with essential fatty acids.

Chia Seed Oil Extract Capsules are plant-based omega 3-6-9 supplements that promote overall health, heart health, digestive health, brain support, and joint health. They contain high levels of soluble fiber and are perfect for those who want healthier digestion, fuller feeling, and regularity. These supplements are made of chia seed oil, which is superior to omega 3 supplements with fish or gelatin. They are suitable for both men and women and offer quality feel-good results.