Best Organic Omega 3-6-9 Oil Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2025

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Organic Omega 3-6-9 Oil Supplements are a popular choice for those looking to improve their overall health and well-being. These supplements are made from a blend of organic flaxseed, sunflower, and sesame oils, which are rich in essential fatty acids that the body needs but cannot produce on its own. Omega 3-6-9 supplements are known to support brain function, heart health, and joint mobility, making them a great addition to any wellness routine. The organic nature of these supplements ensures that they are free from harmful chemicals and additives, making them a safe and effective option for those looking to improve their health naturally.

At a Glance: Our Top Picks

Barlean's Essential Woman Oil Blend Cover #TOP 1
Barlean's Essential Woman Oil Blend
ftb score rating icon 9.8
GPGP GreenPeople Hemp Oil Capsules Cover #TOP 2
GPGP GreenPeople Hemp Oil Capsules
ftb score rating icon 9.7
ProTKFU Hemp Oil Cover #TOP 3
ProTKFU Hemp Oil
ftb score rating icon 9.5

Top 6 Organic Omega 3-6-9 Oil Supplements

#TOP 1

Barlean's Essential Woman Oil Blend

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Barlean's Essential Woman Oil Blend Cover
Barlean's Essential Woman Liquid Supplement for Women, Organic Flaxseed, Evening Primrose Oil & Soy Isoflavones, Omega 3 6 9 and GLA, Hormonal Balance & Healthy Hair and Skin, 12 oz

Barlean's Essential Woman Oil Blend is a hormone support supplement made for women. It contains Omegas-3, 6, and 9, plant nutrients, and soy isoflavones to promote hair growth and strength, improve skin quality, increase nail strength, and support hormonal balance. It is vegan, non-GMO, gluten-free, and has a natural flavor. The suggested use is 1-2 Tbsp. daily, and it can be easily mixed into food or drinks. Made in the USA by a trusted family-owned brand, Barlean's.

What We Like
Contains soy isoflavones to reduce common issues like fatigue and PMS
Promotes hair growth and strength, improves skin quality, and increases nail strength
Supports hormonal balance and natural regulation of hormone levels
#TOP 2

GPGP GreenPeople Hemp Oil Capsules

GPGP Greenpeople
GPGP GreenPeople Hemp Oil Capsules Cover
GPGP GreenPeople 100% Natural Hemp Oil Capsules - 180 Servings - 60,000 MG Extra Strength Hemp Oil Extract for Stress, Sleep & Mood Support, Rich in Omega 3, 6, 9

GreenPeople Hemp Capsules offer you the highest quality hemp oil with a great flavor. Using ethanol extraction, these capsules are rich in natural organic ingredients. Experience a natural relaxing effect to reduce stress and improve mood. The easy-to-swallow design makes it convenient for on-the-go use.

What We Like
High Quality
Rich in Omega Fatty Acids
Natural Relaxing Effect
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1 Fl Oz (Pack of 2)
ProTKFU Hemp Oil Cover
ProTKFU (2Pack Hemp Oil - Omega 3-6-9 Oil Fatty Acids Nutritional Supplement for Immune System Support, Focus, Calm, Relaxation, and Mood Enhancement - Organic, Vegan, Non-GMO

ProTKFU Omega Oil Supplement is a natural blend rich in nutrients like Omega 3, 6, 9, vitamins, and magnesium. This organic vegan product supports overall well-being, boosts the immune system, and promotes focus and calm. The Co2 extraction method ensures purity, while the GMP facility guarantees quality. If unsatisfied, customer service is readily available to assist you.

What We Like
Natural Nutrients
Immune System Support
Focus and Calm

Flora Omega 369 Oil Blend

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369 Blend
Flora Omega 369 Oil Blend Cover
Flora - Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 8.5-fl. oz. Glass Bottle

Flora Omega Blend provides essential fatty acids in a 2-to-1 ratio to support brain, joints, eyes, and circulatory health. You can easily incorporate it into your daily meals due to its light, nutty flavor. The key ingredients offer good fats without harmful ones, sourced from organic seeds and oils. Stored in dark glass bottles for freshness, Flora Omega Blend is a convenient way to give your body what it needs.

What We Like
Essential Fatty Acids
Nutty Flavor
Good Fats Source
#TOP 5

Omega 3-6-9 Blend by Catalina Naturals

Catalina Naturals
CAT-O369
Omega 3-6-9 Blend by Catalina Naturals Cover
Omega 3-6-9 Blend with DPA, EPA, DHA, ALA and GLA with Borage, Fish and Organic Flax Seed Oil – Over 2,400 Milligram Strength - Gluten Free - Made in The USA - 60 SoftGels

The Catalina Naturals Omega Blend offers a rich source of essential fatty acids, including Omega-3 ALA, which supports overall health. This blend is designed to provide a comprehensive spectrum of Omegas, making it a top choice for those seeking nutritional balance. You can trust that this product is made in the USA, adhering to strict organic and GMP standards for purity and quality. By choosing this supplement, you are not only investing in your health but also supporting a company dedicated to giving back and promoting wellness.

What We Like
high potency
gluten-free
supports overall health
#TOP 6

Marafiki Omega-7 Sea Buckthorn Oil Gummies

Marafiki
OG0002
Marafiki Omega-7 Sea Buckthorn Oil Gummies Cover
Omega-7 Sea Buckthorn Oil Gummies - Omega 3 6 7 9 Supplement for Women - Flaxseed Oil, Evening Primrose Oil, Vitamins E, A & Probiotics - Skin, Eye & Dryness, Chamomile Flavor - 120 Gummies

Marafiki Omega Gummies are a delicious and convenient way for women to meet their omega fatty acid needs. Each gummy contains a unique blend of omega-3, -6, -7, and -9, helping support your skin, hair, and nails. With 1500mg of organic sea buckthorn oil, you benefit from nature's richest source of omega-7. Additionally, the formula includes flaxseed and evening primrose oils, along with probiotics and essential vitamins. Enjoy the refreshing chamomile flavor while easily incorporating these gummies into your daily routine, whether at home or on-the-go.

What We Like
Vegan and non-GMO ingredients
High potency omega blend
Delicious chamomile flavor
Convenient daily supplement
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are the benefits of Triple Omega 3 6 9?

What are the benefits of Omega 3,6,9?. Forms a vital part of cell membranes.Supports mental health.Improves heart health.Supports health weight management.Shown to reduce inflammation.Supports infant brain development.Promotes brain health.

2. Which is best omega-3 or Omega 3 6 9?

Omega-3-6-9 supplements are not better than omega-3 supplements. No health benefits have been shown from taking supplements with omega 6 and omega-9 fats.

3. Which oils have the best omega-3 to 6 ratio?

Overall, canola oil has the most balanced fatty acid composition, not only due to a good omega-6:omega-3 ratio, but also because it contains a high percentage of monounsaturated fat which is beneficial to human health.

4. Can I take omega 369 daily?

There are no official standards for daily omega-3 intake, but various organizations offer guidelines. Most experts recommend an intake of 250–300 milligrams per day ( 37 ).

Editor's Notes

During our organic omega 3-6-9 oil supplement research, we found 24 organic omega 3-6-9 oil supplement products and shortlisted 6 quality products. We collected and analyzed 28,192 customer reviews through our big data system to write the organic omega 3-6-9 oil supplements list. We found that most customers choose organic omega 3-6-9 oil supplements with an average price of $20.63.

The organic omega 3-6-9 oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of organic omega 3-6-9 oil supplements, including Barlean's, GPGP GreenPeople, ProTKFU, Flora, Catalina Naturals. The seller of top 1 product has received honest feedback from 1,353 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.