Best Multivitamins with Choline for Women of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 5, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

These multivitamins with choline are specifically designed for women, offering a comprehensive blend of essential nutrients to support overall health and well-being. Packed with vitamins, minerals, and antioxidants, these supplements provide a convenient way to ensure optimal nutrition. With the inclusion of choline, a vital nutrient for brain health and cognitive function, these multivitamins offer an added advantage for women looking to enhance their mental clarity and focus. Whether you're a busy professional, a dedicated athlete, or simply someone who wants to prioritize their health, these multivitamins with choline are a great addition to your daily routine.

At a Glance: Our Top Picks

MegaFood Women's 40+ Multivitamin Cover #TOP 1
MegaFood Women's 40+ Multivitamin
ftb score rating icon 9.9
MegaFood Women's 55+ Multivitamin - 60 Tabs Cover #TOP 2
MegaFood Women's 55+ Multivitamin - 60 Tabs
ftb score rating icon 9.8
MegaFood Women's Multi Gummy Cover #TOP 3
MegaFood Women's Multi Gummy
ftb score rating icon 9.6

Top 10 Multivitamins with Choline for Women

#TOP 1

MegaFood Women's 40+ Multivitamin

No Model
MegaFood Women's 40+ Multivitamin Cover
MegaFood Women's 40+ Advanced Multivitamin for Women - Dr Formulated - Vitamin B, Vitamin D3, Vitamin K2 & Choline - Energy Metabolism; Brain Health & Bone Health - Vegetarian - 60 Tabs (30 servings)

The MegaFood Women's 40+ Multivitamin is a non-GMO, gluten-free, and vegetarian supplement that supports optimal health and well-being by providing the essential nutrients for women aged 40 years and above. The formulation supports bone health, replenishes iron levels lost during menstruation, and provides B vitamins to support cellular energy. The supplement is made with real food and added nutrients, making it a premium quality product. It can be taken any time of day, even on an empty stomach.

What We Like
Formulated specifically for the unique needs of women aged 40 years and above
Includes essential nutrients to support bone health, replenish iron levels, and provide cellular energy
Non-GMO, gluten-free, and vegetarian supplement
#TOP 2

MegaFood Women's 55+ Multivitamin - 60 Tabs

Women's 55+
60 Tablets
MegaFood Women's 55+ Multivitamin - 60 Tabs Cover
MegaFood Women's 55+ Advanced Multivitamin for Women - Doctor-Formulated with Choline, Vitamin D3, Vitamin B12, Biotin - Plus Real Food - Optimal Aging, - Vegetarian - 60 Tabs (30 Servings)

MegaFood Women's 55+ Multivitamin is a non-GMO, gluten-free, and vegetarian supplement formulated by Tieraona Low Dog M.D. for women over 56. It contains 1000 IU of Vitamin D to support bone health and B vitamins, including methylated folate and B12, to help support cellular energy. Users can take 2 tablets at any time of day, even on an empty stomach, to support optimal health and wellbeing. The supplement is made with real food and added nutrients, and is tested for over 125 chemical substances. It is free of gluten, dairy, and soy, and is certified B Corp and Kosher.

What We Like
Formulated specifically for women over the age of 56
Contains 1000 IU of Vitamin D to support bone health
Includes B vitamins, including methylated folate and B12, to help support cellular energy
Non-GMO, gluten-free, and vegetarian
Made with real food and added nutrients
#TOP 3

MegaFood Women's Multi Gummy

10434
White
MegaFood Women's Multi Gummy Cover
MegaFood Women's Multi - Multivitamin for Women - Gummy Vitamins - Vitamin C, Vitamin D, Zinc, Vitamin B12 & Choline - Immune Support & Bone Health - Tangerine - 60 Gummies (30 Servings)

MegaFood Women's Multi Gummy is a delicious multivitamin that provides 19 key vitamins and nutrients to support women's cellular energy, immune health, and healthy memory and cognitive function. It is made with real fruit and a yummy tangerine flavor, without high-fructose corn syrup or gelatin, and only contains 3 grams of sugar per 2-gummy serving. This vegetarian and Non-GMO Project Verified product is also tested for over 125 chemical substances. Women's Multi Gummies are convenient and easy to take anytime of day, even on an empty stomach.

What We Like
Delicious tangerine flavor with real fruit
Supports cellular energy, immune health, and healthy memory and cognitive function
Vegetarian and Non-GMO Project Verified
Tested for over 125 chemical substances
Convenient and easy to take anytime of day, even on an empty stomach

Igennus Prenatal Multivitamin

Igennus Prenatal Multivitamin Cover
Methylated Prenatal Multivitamin, Folate for MTHFR, High Absorption, Clean Label, Gentle Iron, Choline, Natural Calcium & Magnesium, Vegan Pregnancy Vitamins, Halal, Non-GMO, 60 Tablets, by Igennus

Igennus Prenatal Multivitamin, by Igennus Healthcare Nutrition, is a physician formulated prenatal multivitamin designed to provide all the essential nutrients needed during pregnancy and up to three months postnatal. This clean label supplement is free from unnecessary fillers and has been tested for heavy metals. It contains methylated B-vitamins, chelated minerals, gentle iron, and zinc, as well as pregnancy-safe vitamin A as beta-carotene. The carefully selected nutrient forms in this high-absorption formula work in harmony with the body, making it gentle on a sensitive stomach. The small tablets are easy to swallow and provide all-day coverage. In addition to supporting overall health during pregnancy, this comprehensive formula also includes magnesium, calcium, and choline for bone development, brain, and spinal cord support.

What We Like
Physician formulated
Clean label
High absorption
#TOP 5

Lifeable Postnatal Multivitamin Gummies

Lifeable Postnatal Multivitamin Gummies Cover
Lifeable Postnatal Multivitamin with Iron, Choline and Iodine | Great Tasting Postnatal Vitamins for Women Breastfeeding | Vegetarian Non-GMO Lactation Supplement | 90 Gummies

Lifeable Postnatal Gummies are designed to support breastfeeding mothers with essential nutrients. Each serving provides iron, choline, and folic acid, which are vital for your health and your baby's development. With 13 essential vitamins and minerals, these gummies ensure you get the necessary support during the postpartum period. Their delicious berry flavor makes it easy and enjoyable to take your vitamins daily. Plus, these vegetarian gummies are made with natural ingredients, making them a safe choice for moms who avoid GMOs and allergens. You can feel confident knowing that they are doctor recommended for your peace of mind.

What We Like
Delicious berry flavor
Contains essential vitamins
Vegetarian and non-GMO
Doctor recommended
Easy to chew
#TOP 6

MegaFood Women's Multivitamin

10323
MegaFood Women's Multivitamin Cover
MegaFood Women's Advanced Multivitamin for Women - Doctor-Formulated With Iron, Choline, Vitamin D, Vitamin C & Zinc - Brain Health - Immune Support - Non-GMO - Vegetarian - 60 Tabs (30 Servings)

This multivitamin supplement is formulated to support women's optimal health and well-being. With 800 IU of vitamin D, 15 mg of iron, B vitamins, and other essential nutrients, it helps maintain bone health, support cellular energy, and replenish iron levels lost during menstruation. You can take 2 tablets any time of day with a beverage, even on an empty stomach. The supplement is made with real food and added nutrients, free of gluten, dairy, and soy, and is tested for over 125 chemical substances.

What We Like
Formulated specifically for women's unique needs
Helps maintain bone health and replenish iron levels lost during menstruation
Can be taken any time of day with a beverage, even on an empty stomach
#TOP 7

Lerinettia Women's 40+ Multivitamin Gummies

Lerinettia
Lerinettia-002
Lerinettia Women's 40+ Multivitamin Gummies Cover
Multivitamin for Women Gummies for 40+ with Omega-3, Niacinamide, B-Complex, Lutein, Iron, Choline, Phosphatidylserine, Vitamin D3 for Skin, Hair, Energy, Immune, Bone - Vegan, Sugar Free, 120Cts

Lerinettia Women's Gummies are designed specifically for women over 40, helping you streamline your health routine. Each gummy is packed with 26 essential vitamins and minerals, ensuring you receive vital nutrients like Vitamin D3 and Iron that can enhance your energy levels. The inclusion of Omega-3 and Phosphatidylserine supports mental clarity, making it easier for you to tackle daily challenges. Additionally, the combination of Iron and Vitamin C helps combat fatigue and boosts absorption, leaving you feeling revitalized. These sugar-free gummies make maintaining your wellness enjoyable and convenient.

What We Like
Supports energy and vitality
Enhances mental clarity
Boosts iron absorption
Sugar-free and vegan
#TOP 8

Women's Multi Daily Multivitamin with 23 Vitamins and Minerals

WMC90B
1 Count (Pack of 1)
Women's Multi Daily Multivitamin with 23 Vitamins and Minerals Cover
Needed. Multivitamin for Women with 23 Vitamins, Minerals and Antioxidants - Daily Womens Multivitamin - Vitamin B12, B6, D3, Choline, Calcium, Biotin, Magnesium, Folate and More (90 Count)

This Women's Multi Daily Multivitamin is packed with 23 essential vitamins, antioxidants, and minerals to support your overall health. Its formula includes two types of B12 for stress management and energy, Vitamin D3 for immune response and mood, and Biotin for hair, skin, and nail health. The recommended daily intake is one capsule, taken with food in the morning or around lunchtime to optimize energy throughout the day. This multivitamin doesn't contain unnecessary fillers, harmful nutrient forms, unsustainably-sourced ingredients, heavy metal loads, or nutrients that are better taken separately.

What We Like
Packed with 23 essential vitamins, minerals, and antioxidants
Includes two types of B12 for stress management and energy
Contains Vitamin D3 for immune response and mood, and Biotin for hair, skin, and nail health
#TOP 9

Feel Great Women's Multivitamin Gummies

1 Count (Pack of 1)
Feel Great Women's Multivitamin Gummies Cover
Multivitamin Gummy for Women by Feel Great Vitamin Co | Multi Chewable Gummy Supplement with Vitamin A, B-6, B-12, C, D, E, Biotin, Choline, Folic Acid, Zinc & More

Feel Great Multivitamin Gummies offer a convenient way to boost your daily nutrient intake, especially if your busy lifestyle makes it hard to eat enough fruits and vegetables. These gummies are thoughtfully crafted to meet the unique health needs of women aged 30 to 60, ensuring you receive essential vitamins without any artificial additives. With delicious orange and raspberry flavors, taking your vitamins becomes a tasty experience. Plus, you can trust the quality of these gummies, as they are made in the USA in a certified facility, providing peace of mind about what you're consuming.

What We Like
Natural ingredients
Delicious flavors
Made in the USA
Vegetarian and allergen-free
#TOP 10

Pure Encapsulations O.N.E. Multivitamin

Pure Encapsulations O.N.E. Multivitamin Cover
Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin, CoQ10, and Lutein to Support Vision, Cognitive Function, and Cellular Health* - 30 Capsules

Pure Encapsulations O.N.E. Multivitamin is a once-daily multivitamin designed to support overall wellness, cognitive function, cellular health, and eye health. With highly bioavailable forms of essential vitamins, such as A, B, C, D, and E, this multivitamin provides antioxidant support to help protect your cells from damage. It also contains CoQ10, L-5-MTHF, and ALA for additional antioxidant benefits. The inclusion of choline, inositol, lycopene, vitamin D, lutein, and zeaxanthin further supports cognitive function and vision health. Pure Encapsulations O.N.E. Multivitamin is free from common allergens, artificial or unnecessary ingredients, and GMOs, making it a pure choice for your daily multivitamin needs.

What We Like
Once-daily capsules
Highly bioavailable forms of vitamins
Antioxidant support for cellular health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What multivitamins contain choline?

Multivitamins do not typically contain choline. Although foods rich in choline—liver, egg yolks, and red meat—tend to be higher in saturated fat, choline can also be found in foods lower in saturated fat including salmon, cod, tilapia, chicken breast, and legumes.

2. Should women choline?

Getting enough choline in pregnancy is important because it helps your baby's brain and spinal cord develop properly and may protect your baby against neural tube defects. Pregnant women need 450 milligrams of choline per day.

3. Who should take choline supplements?

These include Alzheimer's disease and other memory problems, sports performance, and schizophrenia. The Institute of Medicine says that adult women need 425 mg of choline a day in their diets for good health, and more if they're pregnant (450 mg) or breastfeeding (550 mg.) Adult men need 550 mg a day.

4. Does one a day have choline?

One A Day® Prenatal Advanced is the most advanced prenatal multivitamin among leading brands: it has a unique combination of three brain-building essentials*: Choline (110 mg), DHA (200 mg) and Folic Acid (800 mcg). Choline nourishes the area of the brain associated with learning and memory.

Editor's Notes

During our multivitamins with choline for women research, we found 24 multivitamins with choline for women products and shortlisted 10 quality products. We collected and analyzed 35,287 customer reviews through our big data system to write the multivitamins with choline for women list. We found that most customers choose multivitamins with choline for women with an average price of $27.92.

The multivitamins with choline for women are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with choline for women, including MegaFood, Igennus Healthcare Nutrition, Lifeable, Lerinettia, Needed.. The seller of top 1 product has received honest feedback from 54,925 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.