Best Gluten-Free Diets Books of 2025

Wilson Cook Avatar
Wilson Cook
Last Updated: May 11, 2023

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Gluten-free diets have become increasingly popular in recent years, and there are many books available that cater to this dietary need. These books offer a wealth of information on gluten-free eating, including recipes, meal plans, and tips for navigating dining out. Some of the most popular gluten-free diet books include "The Gluten-Free Bible" by Jax Peters Lowell, "Gluten-Free on a Shoestring" by Nicole Hunn, and "The How Can It Be Gluten Free Cookbook" by America's Test Kitchen. Whether you have celiac disease, a gluten intolerance, or simply want to try a gluten-free lifestyle, these books provide valuable resources and guidance.

At a Glance: Our Top Picks

Truly Simple: 140 Healthy Recipes for Weekday Cooking Cover #TOP 1
Truly Simple: 140 Healthy Recipes for Weekday Cooking
ftb score rating icon 9.9
Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry Cover #TOP 2
Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry
ftb score rating icon 9.8
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook Cover #TOP 3
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
ftb score rating icon 9.6

Top 10 Gluten-Free Diets Books

Truly Simple: 140 Healthy Recipes for Weekday Cooking

Cavallari, Kristin
Apr 11, 2023
Truly Simple: 140 Healthy Recipes for Weekday Cooking Cover
Truly Simple: 140 Healthy Recipes for Weekday Cooking

Truly Simple: 140 Healthy Recipes for Weekday Cooking by Kristin Cavallari is a must-have cookbook for busy families. With more than 140 easy-to-follow recipes, 126 of which are gluten-free, the book offers delicious and accessible recipes for super-easy, family-friendly weekday meals. In this personal book, Cavallari shares her philosophy on cooking for kids and spending more time around the table. From breakfasts to desserts, including Vegan Buffalo Cauliflower Salad and Skillet Carrot Cake, the book provides simple and healthy meals that can be prepared quickly. Truly Simple is a great addition to any kitchen.

Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry

Connect, E2M Chef
Casselman, Jennie
Chaparro, Andres
Dec 2, 2022
Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry Cover
Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry

Eager 2 Cook, Healthy Recipes for Healthy Living: Beef & Poultry is a fantastic cookbook for those seeking healthy and delicious recipes. The book is filled with easy-to-follow recipes, scratch seasoning blends, and salad dressing recipes that use whole, nutrient-dense foods. The cookbook features many of your comfort food favorites with lighter ingredients, such as meatballs, Korean beef bowl, stuffed zucchini, and family-style recipes. Additionally, the book includes several before and after photos and testimonials of clients who followed the recipes and fitness plan. Overall, this cookbook is an excellent resource for anyone looking to improve their health and wellness with gluten-free, dairy-free, low-carb, and flavorful meals.

Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook

Bryan, Lisa
Dec 6, 2022
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook Cover
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook

Downshiftology Healthy Meal Prep is a #1 Amazon bestseller and publisher's weekly national bestseller that features more than 100 delicious, gluten-free recipes for home cooks. Lisa Bryan's approachable method for eating well and preparing meals with ease will inspire readers to downshift their lives by making healthy meals without a fuss. The book is filled with simple and ingenious big-batch recipes that can either be frozen or repurposed into totally different, delicious meals. The recipes are free of refined sugar, many are naturally anti-inflammatory, and dairy is minimal and optional. Overall, this cookbook is a great resource for anyone looking to make healthy eating more accessible and enjoyable.

Baked to Perfection: Winner of the Fortnum & Mason Food and Drink Awards 2022

Cermelj, Katarina
Aug 17, 2021
Baked to Perfection: Winner of the Fortnum & Mason Food and Drink Awards 2022 Cover
Baked to Perfection: Winner of the Fortnum & Mason Food and Drink Awards 2022

Baked to Perfection by Katarina Cermelj, the winner of the Fortnum & Mason Food and Drink Awards 2022, is a must-have for anyone looking for gluten-free baking recipes that work every time. The book covers a wide range of recipes, from crusty bread and cinnamon rolls to layered cakes and delicate patisserie, all gluten-free. The author shares her knowledge of gluten-free flours and how they behave, and provides expert tips, scientific explanations, and step-by-step photography to help readers achieve gluten-free perfection. Baked to Perfection is an indispensable guide for anyone looking to bake gluten-free.

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations (A Feeding the Soul Book)

Brown, Tabitha
Oct 4, 2022
Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations (A Feeding the Soul Book) Cover
Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations (A Feeding the Soul Book)

Tabitha Brown's "Cooking from the Spirit" is a delightful cookbook that features over 80 easy-to-follow, family-friendly vegan recipes. Brown shares her personal stories, inspirational "Tabisms," and the joys of cooking from the heart. Her flexible and creative recipes are filled with encouragement, making it easy for both experienced and novice cooks to make delicious vegan dishes. This book is perfect for anyone interested in plant-based eating or looking for warm inspiration in their lives. Overall, "Cooking from the Spirit" is a must-read for anyone seeking to feed their soul with easy, delicious, and joyful plant-based inspirations.

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (A Defined Dish Book)

Snodgrass, Alex
Hartwig Urban, Melissa
Harvest
Dec 31, 2019
The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (A Defined Dish Book) Cover
The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (A Defined Dish Book)

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes is a cookbook by Alex Snodgrass, the third author in the popular Whole30 Endorsed series. The book features easy and delicious gluten-free, dairy-free, and grain-free recipes suitable for almost any diet. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are perfect for busy weeknights. The book also includes variations to make the recipes compliant with Whole30, paleo, gluten-free, dairy-free, and more. Overall, The Defined Dish is a great addition to any kitchen, offering delicious and healthy meals for anyone looking to eat well.

Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Hyman Library, 8)

Hyman MD, Dr. Mark
Little, Brown Spark
Oct 22, 2019
Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Hyman Library, 8) Cover
Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Hyman Library, 8)

Food: What the Heck Should I Cook? is a companion cookbook to Dr. Mark Hyman's bestselling book Food: What the Heck Should I Eat? This cookbook features over 100 delicious and healthy recipes for weight loss, longevity, and optimum health. The recipes are suitable for different diets such as vegan, Paleo, Pegan, grain-free, and dairy-free. With creative options and ideas for all lifestyles and budgets, this book is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life. This cookbook is a must-have for anyone looking to lead a healthy lifestyle.

Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity

Garcia, Cassy Joy
Victory Belt Publishing
Apr 23, 2019
Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity Cover
Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity

Cook Once, Eat All Week is a game-changing book for anyone looking for a healthy, affordable, and time-saving meal prep solution. Cassy Joy Garcia's approach of batch-cooking basic components like protein, starch, and vegetables to create diverse meals throughout the week is both efficient and tasty. With 26 weeks of recipes, including bonus 20-minute meals, and optional Instant Pot and slow cooker instructions, this book caters to various dietary approaches like gluten-free, dairy-free, Paleo, low-carb, and more. The three-ingredient meal examples like Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes are easy to assemble and perfect for busy weeknights. Overall, Cook Once, Eat All Week is a must-have for anyone who wants to eat healthfully without sacrificing their time and sanity.

The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy

Roberts, Audrey
Everything
Oct 29, 2019
The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Cover
The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy

The Everything Gluten-Free & Dairy-Free Cookbook by Audrey Roberts offers 300 simple and satisfying recipes that are free from gluten and dairy. The book aims to cater to those with celiac disease, food sensitivity, or anyone who wants to live a healthier lifestyle. With easy substitutions and creative cooking techniques, you can still enjoy all your favorite foods. The recipes include breakfast, dinner, and snacks that your family will love. The book also provides helpful advice on how to live with intolerances, making it a practical guide. Overall, this cookbook is a must-have for anyone who wants to enjoy delicious meals without feeling like they are missing out.

#TOP 10

PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul

Campbell, Kim
BenBella Books
Dec 13, 2022
PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul Cover
PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul

PlantPure Comfort Food is a cookbook that offers over 100 plant-based and mostly gluten-free recipes to nourish the body and soothe the soul. Written by Kim Campbell, the director of culinary education and development at PlantPure, this cookbook features a wide range of recipes, from traditional family dishes to plant-based recreations. Campbell also provides helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own. This cookbook offers a great resource for those looking to maintain or switch to a plant-based diet.

Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can I do weight Watchers if I am gluten-free?

With their rebranding, WW has allowed individuals with all types of dietary needs to have the freedom to eat what best suits their needs, including those on a gluten-free diet. It's more than possible to eat gluten free on the WW plan.

2. What is the healthiest gluten-free diet?

Here are some foods to eat on a healthy gluten-free diet:. meat, poultry, and seafood.eggs.dairy.fruits.gluten-free grains, such as: quinoa. rice. buckwheat. millet.vegetables.legumes.nuts.

3. Is gluten-free diet effective for weight loss?

Bottom Line. Although a gluten-free diet is the primary treatment for celiac disease and may help to alleviate symptoms in various conditions related to gluten sensitivity, there is currently no evidence showing that a gluten-free diet is effective for weight loss or for general health benefits.

4. Has anyone lost weight gluten-free?

Gluten-Free Diet in Celiac Weight Loss Out of the entire group, 91 patients gained weight after starting the gluten-free diet—an average of about 16.5 pounds. But another 25 patients lost an average of 27.5 pounds and the weight loss was most pronounced in the patients who were obese at diagnosis.

Editor's Notes

During our gluten-free diets book research, we found 1,000+ gluten-free diets book products and shortlisted 10 quality products. We collected and analyzed 113,765 customer reviews through our big data system to write the gluten-free diets books list. We found that most customers choose gluten-free diets books with an average price of $18.78.

Written by
Wilson Cook Avatar

Wilson Cook is a talented writer who has an MFA in creative writing from Williams College and has published more than 50 books acquired by hundreds of thousands of people from various countries by now. He is an inveterate reading lover as he has read a vast amount of books since childhood.