Best Gluten Free Soy Sauce of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 6, 2025

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Gluten-free soy sauce is a popular alternative to traditional soy sauce for individuals who have gluten sensitivities or celiac disease. This type of soy sauce is made without wheat, which is a common source of gluten. It is typically made with soybeans, water, salt, and other natural flavorings. Gluten-free soy sauce maintains the same savory, umami flavor as traditional soy sauce, making it a great substitute for those who cannot consume gluten. It can be used in a variety of dishes, including stir-fry, marinades, and dipping sauces, and is widely available at most grocery stores.

At a Glance: Our Top Picks

Kikkoman Less Sodium Gluten Free Tamari Soy Sauce Cover #TOP 1
Kikkoman Less Sodium Gluten Free Tamari Soy Sauce
ftb score rating icon 9.8
Kikkoman Preservative-Free Gluten-Free Tamari Soy Sauce Cover #TOP 2
Kikkoman Preservative-Free Gluten-Free Tamari Soy Sauce
ftb score rating icon 9.7
San-J Tamari Gluten-Free Soy Sauce, 64 oz Cover #TOP 3
San-J Tamari Gluten-Free Soy Sauce, 64 oz
ftb score rating icon 9.5

Top 10 Gluten Free Soy Sauce

#TOP 1

Kikkoman Less Sodium Gluten Free Tamari Soy Sauce

TS0417-A700ML-M594
Kikkoman Less Sodium Gluten Free Tamari Soy Sauce Cover
Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container

Kikkoman Less Sodium Gluten Free Tamari Soy Sauce is a soy sauce that has savory flavor and umami richness and is gluten-free. It contains 40% less sodium than regular gluten-free tamari. This soy sauce is perfect for dips, marinades, stir-fries, and dressings.

What We Like
Gluten-free
40% less sodium than regular gluten-free tamari
Savory flavor and umami richness
#TOP 2

Kikkoman Preservative-Free Gluten-Free Tamari Soy Sauce

DOT600574
Brown
Kikkoman Preservative-Free Gluten-Free Tamari Soy Sauce Cover
Kikkoman Tamari Gluten Free Soy Sauce, 0.5 Gallon

Kikkoman Preservative-Free Gluten-Free Tamari Soy Sauce is an all-purpose seasoning made with gluten-free ingredients, traditionally brewed in the USA. It has a rich, savory taste and umami, which makes it ideal in dips, marinades, stir-fries, soup stocks, and dressings for meats, poultry, seafood, and vegetables. This product is Certified Gluten-Free, Certified Kosher, Non-GMO Project verified, and contains no preservatives or high fructose corn syrup. Additionally, it has a lighter, more delicate flavor compared to regular Kikkoman Tamari Soy Sauce.

What We Like
Gluten-free ingredients
Rich, savory taste and umami
Certified Gluten-Free, Certified Kosher, and Non-GMO Project verified
#TOP 3

San-J Tamari Gluten-Free Soy Sauce, 64 oz

San-J Tamari Gluten-Free Soy Sauce, 64 oz Cover
San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 64 oz. Container

San-J Tamari Gluten-Free Soy Sauce is a premium, non-GMO soy sauce made with more soybeans than ordinary soy sauce, giving it a rich, smooth, and complex taste. It is gluten-free, certified vegan and kosher, and made with 100% soybeans, with no wheat. The natural fermentation process enhances the flavors of food naturally, making it ideal for soups, gravies, sauces, casseroles, marinades, and stir-fry dishes.

What We Like
Premium soy sauce with rich, smooth, and complex taste
Gluten-free, certified vegan and kosher
100% soybeans, no wheat
#TOP 4

Kikkoman Gluten Free Soy Sauce

Jogoto
Kikkoman Gluten Free Soy Sauce Cover
Japanese Soy Sauce, Gluten Free, 10 Fl Oz (Pack of 2)

Kikkoman Gluten-Free Soy Sauce is a premium soy sauce with a rich, savory taste and umami flavor. It is made from rice instead of wheat, making it gluten-free and suitable for those with gluten intolerance. The sauce is traditionally brewed using four simple ingredients - water, soybeans, rice, and salt. With no preservatives added, it delivers the same quality taste you expect from Kikkoman products. The mild flavor of this soy sauce enhances the unique flavors of your dishes. Whether you're using it as a marinade, dipping sauce, or condiment, Kikkoman Gluten-Free Soy Sauce adds a delicious touch to your meals.

What We Like
Premium quality
Gluten-free
Made from simple ingredients
#TOP 5

San-J Tamari Soy Sauce - Gluten Free, Vegan, Kosher, Non-GMO, 10 Fl Oz, 2-Pack

San-J Tamari Soy Sauce - Gluten Free, Vegan, Kosher, Non-GMO, 10 Fl Oz, 2-Pack Cover
San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 10 oz. Bottles - 2 Pack

San-J Tamari Soy Sauce is a soy sauce that accommodates different lifestyles, including gluten-free, vegan, and Kosher. Made with 100% soy and no wheat, its fermentation process gives it a richer, more complex taste with more umami than typical brewed soy sauce. It is a flavor enhancer that can be used as a marinade, in stir-fry, or as a dip for sushi, seafood, or veggies. You can also add it to soups, sauces, and dressings. Its simple non-GMO ingredients include water, soybeans, salt, and a little alcohol to preserve freshness. San-J's mission is to bring a smile to every table, including those with special diet needs.

What We Like
Gluten-free, vegan, and Kosher
Richer, more complex taste with more umami than typical brewed soy sauce
A flavor enhancer that can be used as a marinade, in stir-fry, or as a dip for sushi, seafood, or veggies
Simple non-GMO ingredients, with no artificial preservatives, flavors, or color added
Mission to meet special diet needs and reinvigorate kitchens everywhere
#TOP 6

San-J Tamari 28% Less Sodium Soy Sauce - Gluten Free, Vegan, Non-GMO

3259
San-J Tamari 28% Less Sodium Soy Sauce - Gluten Free, Vegan, Non-GMO Cover
San-J - Gluten Free Tamari Soy Sauce with 28% Less Sodium - Specially Brewed - Made with 100% Soy - 10 oz. Bottles - 2 Pack

San-J Tamari 28% Less Sodium Soy Sauce is a delicious, versatile soy sauce that accommodates different lifestyles. It is gluten-free, vegan, and non-GMO. The fermentation process gives the sauce a richer, more complex taste than other low-sodium soy sauce brands. Use it to enhance the flavor of a variety of dishes, from vegan quinoa salad to stir-fry. It contains 28% less sodium than regular Tamari Soy Sauce, making it a healthier option. San-J's mission is to reinvigorate kitchens everywhere by meeting special diet needs, including gluten-free, dairy-free, and plant-based diets.

What We Like
Gluten-free and vegan
Richer, more complex taste than other low-sodium soy sauce brands
Versatile flavor enhancer for a variety of dishes
Contains 28% less sodium than regular Tamari Soy Sauce
Meets special diet needs, including gluten-free, dairy-free, and plant-based diets
#TOP 7

Aloha Shoyu Gluten Free Soy Sauce

128 oz
Aloha Shoyu Gluten Free Soy Sauce Cover
Aloha Shoyu - Gluten Free Soy Sauce - No MSG and No Wheat - Smooth, Balanced Soy Sauce - Made in Hawaii - 1 Gallon

Aloha Gluten Free Soy Sauce is a flavorful option for those avoiding gluten. With no added MSG, it maintains the rich taste and aroma of traditional shoyu, making it a perfect addition to your meals. This sauce offers a harmonious blend of soy and umami flavors, enhancing dishes like steamed chicken and rice. Crafted with premium ingredients, it reflects the unique heritage of Hawaii while providing a smooth taste. You can enjoy this sauce knowing it’s made with care and tradition since 1946, making every dish a little more special.

What We Like
Gluten-free option
No added MSG
Rich umami flavor
Authentic Hawaiian heritage

San-J Tamari 28% Less Sodium Soy Sauce

BWC39381
San-J Tamari 28% Less Sodium Soy Sauce Cover
San-J - Gluten Free Tamari Lite Soy Sauce with 50% Less Sodium - Made with 100% Soy - Specially Brewed - 10 oz. Bottle

The San-J Tamari 28% Less Sodium Soy Sauce is a delicious, gluten-free, vegan, and non-GMO soy sauce that accommodates different lifestyles. Its fermentation process gives it a richer, more complex taste than other less sodium soy sauce brands, making it a great flavor enhancer for a variety of plant-based dishes. This Tamari Soy Sauce contains 28% less sodium than the regular Tamari Soy Sauce, allowing you to enjoy the rich, full flavor while lowering your sodium intake. San-J's mission to bring a smile to every table extends to meet special diet needs, including gluten-free, dairy-free, and plant-based diets.

What We Like
Gluten-free, vegan, and non-GMO
Fermentation process gives richer, more complex taste
Great flavor enhancer for plant-based dishes
Contains 28% less sodium than regular Tamari Soy Sauce
Accommodates special diet needs
#TOP 9

SPICEBRO Tamari Gluten Free Soy Sauce

SPICEBRO
2 QT
SPICEBRO Tamari Gluten Free Soy Sauce Cover
Tamari Gluten Free Soy Sauce, 0.5 Gallon, 2 QT (1.89L)

SPICEBRO Tamari Soy Sauce offers a delicious alternative for those avoiding gluten. With its rich umami flavor, this sauce enhances your dips, marinades, stir-fries, soups, and dressings, making every meal more enjoyable. It is traditionally brewed in the USA with high-quality ingredients, ensuring a lighter and more aromatic taste. The absence of preservatives and high fructose corn syrup makes it a healthier choice for your cooking needs. Enjoy the versatility of this gluten-free option that complements meats, poultry, seafood, and vegetables effortlessly.

What We Like
Gluten-free formula
Rich umami flavor
Versatile for various dishes
No preservatives added
#TOP 10

Yamasa Organic Tamari Soy Sauce

BWA54401
5 Fl Oz (Pack of 1)
Yamasa Organic Tamari Soy Sauce Cover
Yamasa, Organic Tamari Artisanal Gluten-Free Soy Sauce, Kosher and Non-GMO, 5-oz

Yamasa Tamari Soy Sauce is a four-century-old artisanal shoyu brewed with organic, non-GMO ingredients and no added MSG. Its distinct color, aroma, and umami flavor make it an excellent addition to any meal, from sushi to sauces, burgers, and soups. This soy sauce is beloved by Japan's greatest chefs, and its authentic craftsmanship ensures that you get extraordinary flavors. With Yamasa Tamari Soy Sauce, you can experience ancient traditions that bring balance to your dishes.

What We Like
Ancient traditions
Organic and Non-GMO
Beloved by Japan's greatest chefs
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is regular Kikkoman soy sauce gluten-free?

The gluten in Kikkoman Naturally Brewed Soy Sauce is below the detection limit of 10 ppm (according to tests by independent institutes). We recommend Tamari Gluten-free Soy Sauce for people with gluten intolerance.

2. Is soy sauce gluten-free alternative?

Tamari. Tamari is a great option for people who want all the flavor of soy sauce, but can't eat gluten.

3. Does gluten-free soy sauce taste same?

Gluten-free soy sauce is most often called “tamari soy sauce” is a must-have on a gluten-free diet. It tastes the exact same as normal soy sauce, but without the addition of gluten in the sauce. Tamari gluten-free soy sauce tastes just like the traditional soy sauce you're used to, without any gluten at all.

4. Is there a gluten-free light soy sauce?

Lee Kum Kee Gluten Free Light Soy Sauce is naturally brewed, no added flavour enhancer, preservatives-free soy sauce made with non-GM soybeans. This is a special gluten-free version but provide you with the same rich flavour and aroma which delicately enhances the "taste" of any dish.

Editor's Notes

During our gluten free soy sauce research, we found 27 gluten free soy sauce products and shortlisted 10 quality products. We collected and analyzed 44,977 customer reviews through our big data system to write the gluten free soy sauce list. We found that most customers choose gluten free soy sauce with an average price of $14.89.

The gluten free soy sauce are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free soy sauce, including Kikkoman, San-J, Jogoto, ALOHA, SPICEBRO. The seller of top 1 product has received honest feedback from 3,349 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!