Best Organic Soy Sauce of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Organic soy sauce is a healthier alternative to traditional soy sauce. Made from organic soybeans and without any artificial additives or preservatives, this soy sauce is perfect for those looking to maintain a healthy lifestyle. It is also a great option for those who are vegan or gluten-free. Organic soy sauce is rich in flavor and can be used in a variety of dishes, from stir-fries to marinades. It adds a delicious umami flavor to any meal and can be used as a dipping sauce or drizzled over rice or noodles. With its natural ingredients and delicious taste, organic soy sauce is a must-have in any kitchen.

At a Glance: Our Top Picks

Kikkoman Organic Soy Sauce Cover #TOP 1
Kikkoman Organic Soy Sauce
ftb score rating icon 9.9
BetterBody Foods Organic Coconut Aminos Cover #TOP 2
BetterBody Foods Organic Coconut Aminos
ftb score rating icon 9.8
365 Organic Shoyu Soy Sauce Reduced Sodium Cover #TOP 3
365 Organic Shoyu Soy Sauce Reduced Sodium
ftb score rating icon 9.6

Top 6 Organic Soy Sauce

#TOP 1

Kikkoman Organic Soy Sauce

Kikkoman Organic Soy Sauce Cover
Kikkoman Organic Soy Sauce, 25.40 Fluid Ounce

Kikkoman Organic Soy Sauce is a 25.40 fluid ounce soy sauce, certified organic by the USDA and made in Japan.

What We Like
Excellent taste
Organic ingredients
Good value
Long-lasting bottle
Readily available online
#TOP 2

BetterBody Foods Organic Coconut Aminos

127999
No Color
BetterBody Foods Organic Coconut Aminos Cover
BetterBody Foods Organic Coconut Aminos, Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces

BetterBody Foods Organic Coconut Aminos is a healthy substitute for soy sauce as it contains less sodium than traditional soy sauce. It is gluten-free, paleo-friendly, and made from organic coconut blossom nectar and Himalayan salt. Perfect for those who are on a gluten-free, paleo, or low-sodium diet, this soy sauce alternative offers a natural and all-purpose seasoning that complements the Himalayan salt. This organic soy sauce is certified USDA organic, gluten-free, non-GMO, and soy-free.

What We Like
Lower sodium content
Slightly sweet flavor
Soy free and gluten free
Versatile uses
Consistent quality
#TOP 3

365 Organic Shoyu Soy Sauce Reduced Sodium

365 Organic Shoyu Soy Sauce Reduced Sodium Cover
365 by Whole Foods Market, Organic Shoyu Soy Sauce Reduced Sodium, 10 Ounce

Introducing the 365 Organic Reduced Sodium Soy Sauce by Whole Foods Market. This soy sauce offers a 34% reduction in sodium compared to their regular organic soy sauce. With only 650mg of sodium per serving, it provides a healthier alternative without compromising on taste. The low sodium content makes it suitable for individuals looking to reduce their sodium intake. Additionally, this soy sauce is gluten-free, ensuring that those with dietary restrictions can enjoy it as well. The 365 Organic Reduced Sodium Soy Sauce is a versatile condiment that adds a rich umami flavor to a variety of dishes, including stir-fries, marinades, and dipping sauces. Experience the goodness of this Amazon brand product and elevate your culinary creations!

What We Like
Rich, deep flavor
Organic ingredients
Reduced sodium
Versatile for many dishes
Not overly salty
#TOP 4

Coconut Secret Coconut Aminos

KTS-278
None
8 Fl Oz (Pack of 1)
Coconut Secret Coconut Aminos Cover
Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings

Coconut Secret Aminos is a tasty alternative to soy sauce that you can use in various dishes, from marinades to salad dressings. With just two simple ingredients, coconut tree sap and sea salt, it offers a unique tangy-sweet flavor without any coconut taste. This sauce contains 73% less sodium than traditional soy sauce, allowing you to enjoy your favorite flavors while being mindful of your sodium intake. Plus, it’s packed with 17 amino acids, making it a nutritious addition to your meals. The original Coconut Secret brand stands out among imitators for its quality and flavor, ensuring you don’t settle for less.

What We Like
Low sodium content
Only two ingredients
Rich in amino acids
Authentic flavor
#TOP 5

Big Tree Farms Organic Coco Aminos Sauce

SET30801
No Color
Big Tree Farms Organic Coco Aminos Sauce Cover
Big Tree Farms Organic Coco Aminos - Liquid Coconut Aminos, Soy-Free Sauce, Low Sodium, Soy Alternative, Gluten Free, Kosher, Warmly Umami, Marinade & Sauce, Non-GMO - Original, 10 Fl Oz (Pack of 1)

Big Tree Farms Coco Aminos offers a flavorful alternative to traditional soy sauce. This seasoning is packed with essential amino acids and has nearly half the sodium of regular soy sauce, making it a healthier choice for your meals. You can enjoy its warm umami flavor, which enhances everything from snacks to main dishes. Crafted from organic coconut flower nectar and Balinese sea salt, this sauce is free from artificial additives. Plus, it’s versatile enough to be used as a marinade, glaze, or dipping sauce, giving you endless culinary possibilities.

What We Like
Great taste
Low sodium
Excellent soy sauce alternative
Enhances dish flavors
Good for low FODMAP diet
#TOP 6

San-J - Organic Gluten Free Tamari Soy Sauce

0075810003251
San-J - Organic Gluten Free Tamari Soy Sauce Cover
San-J - Organic Gluten Free Tamari Soy Sauce with 50% Less Sodium - Made with 100% Whole Soy - Specially Brewed - 10 oz. Bottle

Features
GLUTEN FREE: Our Fermentation Process Gives San-J Gluten-Free Tamari Soy Sauce Great Flavor-Enhancing Properties And If You Are Gluten-Free, We Invite You To Try This Soy Sauce Certified By The Gluten-Free Certification Organization
A FULL TASTE WITH 50% LESS SODIUM: Organic Tamari Lite 50% Less Sodium Gluten Free Soy Sauce Helps You And Your Family Reduce Salt Intake While Enjoying The Full, Enhanced Flavor Of Homemade Meals So You Can Experience All The Mouthwatering Ways That Soysauce's Distinct Taste Is Used For Dipping, Marinating, And Glazing
WHAT'S IN IT: San-J Tamari Soy Sauce Is Brewed And Fermented With Simple Non-GMO Ingredients: Water, Soybeans, Salt And A Little Alcohol To Preserve Freshness. No Artificial Preservatives, Flavors Or Color Added
GENERATIONAL COMMITMENT: San-J Has Brewed Tamari Using The Family Methods Passed Down For Eight Generations With Our Brewmaster Making It Possible For Our Tamari Lite To Retain The Richer, Fuller Flavor Even With 50% Less Sodium, Compared To Other Less Sodium Soy Sauce Brands
A PERFECT PAIRING: Tamari Gluten Free Soy Sauce Is Made To Be A Versatile Partner To Many Of Your Favorite Dishes So Use It As A Marinade And In Stir-Fry Dishes Or Simply Dip Your Seafood, Sushi, Veggies Or Appetizers In This Flavorful, Gluten-Free Soy Sauce
Buying Guide Image

Basic Information to Help You Figure out the Best Organic Soy Sauce

Introduction to Organic Soy Sauce

Soy sauce is a staple condiment in many Asian cuisines, offering a salty and savory flavor to dishes. It is made by fermenting soybeans, wheat, and other ingredients, and has been used for centuries in Asia.

However, not all soy sauce is created equal. In recent years, the demand for organic and natural foods has grown, and this extends to soy sauce as well. Choosing an organic soy sauce means selecting a product that is made without the use of synthetic pesticides, herbicides, and other harmful chemicals.

The Benefits of Choosing Organic Soy Sauce

One of the main reasons to choose organic soy sauce is to avoid consuming potentially harmful chemicals. Conventional soy sauce is often made using genetically modified soybeans, which have been treated with pesticides and herbicides. These chemicals can remain on the soybeans and end up in the final product, potentially exposing you to harmful toxins.

Organic soy sauce, on the other hand, is made using non-GMO soybeans that have been grown without the use of synthetic chemicals. This means that the final product is free from potentially harmful additives, making it a safer and healthier option.

In addition to the health benefits, choosing organic soy sauce also supports sustainable and environmentally-friendly farming practices. Organic farmers use natural methods to grow their crops, which helps to preserve the soil and reduce pollution.

How to Choose the Best Organic Soy Sauce

When shopping for organic soy sauce, it's important to read the label carefully. Look for a product that is certified organic by a reputable organization, such as the United States Department of Agriculture (USDA). This certification ensures that the product meets strict standards for organic farming and production.

In addition to the organic certification, pay attention to the ingredients list. The best organic soy sauce should be made with only a few simple ingredients, such as soybeans, wheat, salt, and water. Avoid products with a long list of additives and preservatives, as these can diminish the quality and flavor of the soy sauce.

Another important factor to consider is the fermentation process. Traditional soy sauce is fermented for several months, which gives it its rich and complex flavor. Look for a product that is fermented for a similar amount of time to ensure that it has a high-quality flavor.

Finally, it's a good idea to try out different brands and varieties of organic soy sauce to find the one that suits your taste preferences. Experiment with different flavors and styles, such as light, dark, or tamari (wheat-free) soy sauce, to find the one that you like best.

Conclusion

Choosing organic soy sauce offers a number of benefits, including improved health, support for sustainable farming practices, and high-quality flavor. By reading labels carefully and experimenting with different brands and varieties, you can find the perfect organic soy sauce for your culinary needs.

Frequently Asked Questions (FAQs)

1. Is there organic soy sauce?

The good news is that Kikkoman Naturally Brewed Soy Sauce is also available in an organic version. Like the traditional sauce, it only contains four pure ingredients: soybeans, wheat, water and salt.

2. Is organic soy sauce better?

Which one is the best? Well, in all cases, you should buy organic because the main ingredient is soy, which is often genetically modified. And for the gluten-free, I'm a big fan of organic tamari because of the complexity of its flavor. You can find it quite inexpensively at most health food store.

3. What makes soy sauce organic?

Organic whole soybeans combined with organic wheat, salt and water—that's exactly what goes into Kikkoman Organic Soy Sauce, nothing more, nothing less. Our soy sauce is naturally fermented—creating a clean, fresh, and balanced umami taste refined by months of aging.

Editor's Notes

During our organic soy sauce research, we found 24 organic soy sauce products and shortlisted 6 quality products. We collected and analyzed 235,523 customer reviews through our big data system to write the organic soy sauce list. We found that most customers choose organic soy sauce with an average price of $7.06.

The organic soy sauce are available for purchase. We have researched hundreds of brands and picked the top brands of organic soy sauce, including Kikkoman, BetterBody Foods, 365 by Whole Foods Market, COCONUT SECRET, Big Tree Farms. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!