Best Vegetarian Selenium Supplements of 2025

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Vegetarian selenium supplements are a great option for those who are looking to support their overall health and wellbeing. Selenium is an essential mineral that plays a key role in various bodily functions, including immune system function, thyroid health, and antioxidant protection. These supplements are suitable for vegetarians and vegans, as they are free from animal-derived ingredients. They come in various forms, including capsules, tablets, and liquid drops, making it easy to incorporate into one's daily routine. When choosing a vegetarian selenium supplement, it is important to look for high-quality, reputable brands to ensure maximum effectiveness and safety.
At a Glance: Our Top Picks
Top 10 Vegetarian Selenium Supplements
Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules
The Bronson Selenium 200 mcg is a yeast-free chelated amino acid complex that provides essential micronutrient selenium for immune system, thyroid and metabolism support. Albion Minerals chelated technology ensures superior absorption, stability, quality and easy digestion. It is laboratory tested Non-GMO, Gluten Free, Soy Free supplement in 250 vegetarian capsules. Bronson Vitamins have been a trusted brand since 1960, recommended by top medical professionals.
Life Extension Super Selenium Complex
Life Extension Super Selenium Complex is a dietary supplement that contains three forms of selenium and vitamin E. This supplement is designed to promote cellular health and longevity support by helping your body fight against oxidative stress that contributes to the aging process. Selenium may also support healthy thyroid, immune function, brain, and heart health. Made with only the finest raw ingredients with the purity and potency your body deserves, this supplement is non-GMO, gluten-free, and manufactured in the USA.
Nutricost Selenium 200mcg, 240 Vegetarian Capsules
Nutricost Selenium 200mcg supplement comes in a bottle containing 240 vegetarian capsules, with 200mcg of selenium per capsule. It provides 240 servings, with just one capsule per serving. The product is non-GMO, gluten-free, soy-free, and contains vegetarian capsules that are 3rd party tested. The product is manufactured in a GMP compliant, FDA registered facility.
Carlyle's Selenium 200mcg Tablets
Carlyle's Selenium 200mcg Tablets are an essential trace mineral and element supplement, providing strong support for healthy living. With a potent formula of 200 mcg of selenium per tablet and free of gluten, wheat, lactose, soy, artificial flavor, preservatives, and non-GMO, Carlyle's Selenium 200mcg Tablets are rooted in wellness and manufactured with trusted ingredients for superior quality.
Nutricost Selenium Supplement 100mcg
Nutricost Selenium Supplement is a vegetarian, gluten-free, and non-GMO supplement that provides 100mcg of selenium per serving. With 240 servings per container, each serving is just one capsule, making it convenient and easy to incorporate into your daily routine. Selenium is an essential mineral that plays a key role in supporting overall health. It acts as a powerful antioxidant, helping to protect cells from damage caused by free radicals. Additionally, selenium supports a healthy immune system and plays a role in thyroid function. Nutricost Selenium Supplement is tested by independent, ISO-accredited laboratories, ensuring its quality and purity. Manufactured in a GMP compliant and FDA registered facility, you can trust that you are getting a high-quality product. Add Nutricost Selenium Supplement to your daily regimen to support your overall health and well-being.
Bronson Basics Selenium 200mcg Immune Support, 250 Tablets
Bronson Basics Selenium provides 200mcg of Selenium per tablet to support a healthy immune system and antioxidant health. The quality selenium supplement is Non-GMO, Gluten-Free and Soy-Free. Taking the supplement ensures that users receive enough of this important mineral that may not be available in food sources due to location and soil conditions. Bronson Basics Selenium is manufactured in-house at their state-of-the-art facility located in Hauppauge, New York, which complies with cGMP Premium Standards. The pioneers of Bronson Vitamins were pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients.
Pure Encapsulations Selenium Supplement
Get immune system support, healthy blood flow, and antioxidant support with Pure Encapsulations Selenium Supplement. It helps protect normal cell function, promotes healthy blood flow, and scavenge free radicals. The supplement is made with premium ingredients and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
MegaFood Selenium Mineral Supplement Vegan
MegaFood Selenium Mineral Supplement Vegan delivers a range of natural foods and botanicals, including turmeric, ginger, spinach, broccoli, and more, to support optimal health. This supplement functions as an antioxidant and can be taken any time of day, even on an empty stomach. MegaFood ensures quality by being Non-GMO Project Verified, testing for over 125 chemical substances, and being free of gluten, dairy, and soy. Additionally, they are a Certified B Corp and Certified Kosher. This premium supplement is made with real food and added nutrients in partnership with trusted farm partners committed to natural and regenerative agriculture.
Life Extension Se-Methyl L-Selenocysteine Supplement
Life Extension Se-Methyl L-Selenocysteine Supplement is a selenium supplement pill that promotes healthy immune function and antioxidant defense. Its selenocysteine form is easier to absorb than other inorganic selenium salts typically used in most supplements. This product is non-GMO, gluten-free, and manufactured in the USA. It uses the finest raw ingredients with purity and potency, ensuring maximum bioavailability and efficacy for a healthier life.
Solgar Yeast-Free Selenium 200 mcg, 250 Tablets
This Yeast-Free Selenium supplement provides antioxidant support and boosts immune system health. The gluten, wheat, dairy, soy, and sugar-free formula is vegan, kosher, and non-GMO. Each tablet contains L-selenomethionine, a yeast-free form of selenium, which is a component of the antioxidant enzyme glutathione peroxidase that helps to fight cell-damaging free-radicals. It also helps recycle Vitamin E, providing additional antioxidant support. Solgar has been committed to quality, health, and well-being for over 70 years, producing supplements made from only the finest raw materials.
Frequently Asked Questions (FAQs)
1. How do vegetarians get selenium?
Grain products tend to provide the highest levels of selenium but other foods like soy beans and tofu, along with certain nuts, seeds and different legumes also provide selenium. Consuming a variety of foods and including whole grains should help you to meet selenium requirements.
2. Do vegetarians get enough selenium?
Recommendations. Vegans in the U.S. and other areas with adequate selenium content in the soil, who eat a variety of foods including whole grains and beans, are likely to get enough selenium. Vegans in low selenium areas should eat Brazil nuts regularly and/or use a supplement supplying a moderate amount of selenium.
3. What vegetarian foods contain selenium?
10 Vegetarian Food Sources of Selenium. Barley.Brazil nuts.Broccoli.Brown rice.Chia seeds.Egg.Flax seeds.Mushrooms.
4. How do you get selenium in a plant based diet?
The richest plant sources of selenium are cereals, grains and Brazil nuts, which can contain very high amounts of 68-91 micrograms per nut, according to the US National Institutes of Health, and too many of those could cause you to go over the upper limit. Fruit and vegetables also provide small amounts of selenium.
During our vegetarian selenium supplement research, we found 24 vegetarian selenium supplement products and shortlisted 10 quality products. We collected and analyzed 146,564 customer reviews through our big data system to write the vegetarian selenium supplements list. We found that most customers choose vegetarian selenium supplements with an average price of $16.27.
The vegetarian selenium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian selenium supplements, including Bronson, Life Extension, Nutricost, Carlyle, Pure Encapsulations. The seller of top 1 product has received honest feedback from 15,323 consumers with an average rating of 4.9.

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