Best Organic Selenium Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Organic selenium supplements are becoming increasingly popular among health-conscious individuals seeking to improve their overall well-being. Selenium is an essential mineral that plays a vital role in various bodily functions, including metabolism, immune system function, and thyroid hormone production. Organic selenium supplements are sourced from naturally occurring plants and minerals, making them a safe and effective way to boost selenium levels in the body. These supplements are available in various forms, including capsules, tablets, and liquids, making them easy to incorporate into a daily routine. Regular consumption of organic selenium supplements may help improve immune function, reduce inflammation, and support overall health and wellness.

At a Glance: Our Top Picks

Global Healing Selenium Supplement with Organic Ingredients (60 Capsules) Cover #TOP 1
Global Healing Selenium Supplement with Organic Ingredients (60 Capsules)
ftb score rating icon 9.9
Triquetra Health Total Selenium Cover #TOP 2
Triquetra Health Total Selenium
ftb score rating icon 9.8
SelenoPrecise Organic Selenium Supplement Cover #TOP 3
SelenoPrecise Organic Selenium Supplement
ftb score rating icon 9.6

Top 5 Organic Selenium Supplements

Global Healing Selenium Supplement with Organic Ingredients (60 Capsules)

87-SSMW-H39I
Green
Global Healing Selenium Supplement with Organic Ingredients (60 Capsules) Cover
Global Healing Selenium 200mcg, Selenium Supplement with Organic Ingredients, Antioxidants for Thyroid Support and Immune Health, Non-GMO & Gluten-Free, Selenium 200 mcg for Men & Women (2 Oz)

Global Healing Selenium Supplement with Organic Ingredients is a powerful antioxidant that defends against free radicals to protect normal cell function, maintain cardiovascular health, and support a healthy thyroid and immune system. The organic and vegan capsules are made from certified organic mustard seeds for maximum absorption and are free from gluten, soy, dairy, GMOs, sugar, artificial flavors, synthetic dyes, and toxic fillers. Manufactured in the USA in a cGMP certified facility, the supplement comes with a 30-day guarantee.

What We Like
Powerful antioxidant for maximum thyroid support
Supports normal cardiovascular health and circulation
Helps balance hormones and strengthen the immune system
Organic and vegan capsules made from certified organic mustard seeds for maximum absorption
Manufactured in the USA in a cGMP certified facility with a 30-day guarantee

Triquetra Health Total Selenium

Triquetra Health Total Selenium Cover
Total Selenium - 200 mcg, Plant-Based Selenium - Full Spectrum, Contains 4 Essential Organic Forms of Selenium Including Selenomethionine - Derived from Garlic - 60 Capsules

Total Selenium is a 100% plant-based selenium supplement brought to you by Triquetra Health. Derived from garlic using an innovative organic farming process, this supplement offers the most nutrient-dense form of selenium available. It contains all four essential organic forms of selenium, including selenomethionine, which allows for broad-spectrum health benefits. With a clinically validated dose of 200 mcg per capsule, Total Selenium provides the recommended amount for optimal health. Additionally, the organic forms of selenium in this supplement are highly bioavailable, meaning they are easily recognized and utilized by the body. Made in the USA in a cGMP and organic certified facility, Total Selenium is also third-party tested for toxins and microbials. This vegan-friendly supplement is GMO-free, soy-free, gluten-free, preservative-free, and additive-free.

What We Like
100% Plant Based
Full-Spectrum Selenium
200mcg Selenium Per Dose
#TOP 3

SelenoPrecise Organic Selenium Supplement

5707390600029
SelenoPrecise Organic Selenium Supplement Cover
SelenoPrecise | World's Only Pharmaceutical-Grade Organic Selenium Supplement | Guaranteed 88.7% Absorption | Thyroid, Immune System, Prostate Protection & Heart Health | Selenium 100 mcg tabs

SelenoPrecise is a medical-grade organic selenium supplement that guarantees 88.7% absorption. It contains 67% organically bound L-selenomethionine and more than 20 other selenium sources. Selenium plays an important role in improving the immune system, fertility, and preventing thyroid disease. CoQ10* and SelenoPrecise combined can reduce cardiovascular mortality by 49%. The formula is easy to swallow, vegan, and free from gluten, lactose, soy, and sugar.

What We Like
Guaranteed 88.7% absorption
Contains 67% organically bound L-selenomethionine and more than 20 other selenium sources
Improves immune system, fertility, and prevents thyroid disease
Combining SelenoPrecise with CoQ10 can reduce cardiovascular mortality by 49%
Easy to swallow, vegan, and free from gluten, lactose, soy, and sugar

Organic Selenium 200 mcg with Iodine and Silica

Earthier
SE60
Organic Selenium 200 mcg with Iodine and Silica Cover
Organic Selenium 200 mcg with Iodine and Silica All from Certified Organic Whole Foods - Two Month Supply

This Selenium Supplement contains 100% Certified Organic Whole-Food extracts from Mustard Seed Extract, Seaweed, and Bamboo Extract to provide standardised dosages of Selenium, Iodine and Silica. The formula is designed from real foods for real results, free of preservatives, excipients, magnesium stearate, silicon dioxide, and gluten. It is also vegan friendly.

What We Like
Certified organic whole-food extracts
Standardized dosages of Selenium, Iodine, and Silica
No preservatives, excipients, magnesium stearate, silicon dioxide, or gluten
#TOP 5

Natural Scientific Selenium 200mcg Capsules

NATURAL SCIENTIFIC
Natural Scientific Selenium 200mcg Capsules Cover
Selenium 200mcg Capsules - Organic Selenium Supplement for Antioxidant Support & Immune Health - Vegan, Gluten-Free, Non-GMO - 60 Capsules, 2-Month Supply - Premium Supplement by Natural Scientific

Natural Scientific Selenium Capsules offer a premium source of this essential mineral derived from organic mustard seeds, ensuring high absorption without any harmful additives. By avoiding maltodextrin, these capsules help maintain your gut health and reduce inflammation. With a potent 200mcg dose of selenium, you can effectively support your overall well-being, including your immune system and thyroid function. Additionally, the inclusion of Piperine from black pepper enhances the absorption of selenium, making it easier for your body to benefit from this important nutrient.

What We Like
Organic, high-quality ingredients
No harmful additives
Boosts absorption
Supports immune health
Promotes gut health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best form of selenium to take?

What is the best type of selenium supplement? Selenium in the form of selenomethionine may be the best option. This form has been shown to have superior absorption rates compared with other forms of selenium used in supplements, including sodium selenite ( 3 , 8 , 9 ).

2. What is the most common organic form of selenium?

Selenomethionine is the most common organic form of selenium in supplements and food. It is found in cereal grains such as wheat, corn, and rice as well as soy.

3. Is selenium inorganic or organic?

Selenium occurs in both inorganic and organic form (Daniels, 1996). Among the inorganic forms (i.e., selenates, selenides and selenite), the selenide form is more frequently found in the food supply.

4. Is it OK to take selenium supplements?

When taken by mouth: Selenium is likely safe when taken in doses less than 400 mcg daily, short-term. But selenium is possibly unsafe when taken in high doses or for a long time. Taking doses above 400 mcg daily can increase the risk of developing selenium toxicity.

Editor's Notes

During our organic selenium supplement research, we found 24 organic selenium supplement products and shortlisted 5 quality products. We collected and analyzed 34,002 customer reviews through our big data system to write the organic selenium supplements list. We found that most customers choose organic selenium supplements with an average price of $17.55.

The organic selenium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of organic selenium supplements, including Global Healing Center, Triquetra Health, Pharma Nord, Earthier, NATURAL SCIENTIFIC. The seller of top 1 product has received honest feedback from 1,213 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.