Best Multivitamins with Zinc for Men of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 29, 2026

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Multivitamins with Zinc are specifically formulated to meet the nutritional needs of men. Packed with a blend of essential vitamins and minerals, these supplements aim to support overall health and wellbeing. With added zinc, they provide an extra boost to the immune system, promote healthy testosterone levels, and aid in muscle recovery and growth. Whether it's to fill nutritional gaps or to enhance general health, these multivitamins are designed to help men maintain an active and balanced lifestyle.

At a Glance: Our Top Picks

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc Cover #TOP 1
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc
ftb score rating icon 9.9
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins Cover #TOP 2
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins
ftb score rating icon 9.8
OLLY Men's Multivitamin Gummy Cover #TOP 3
OLLY Men's Multivitamin Gummy
ftb score rating icon 9.6

Top 10 Multivitamins with Zinc for Men

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc

VC-a4-65107
Orange
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc Cover
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Easy to swallow
No stomach discomfort
Comprehensive vitamin coverage
Good value bottle size
Supports energy and wellness
#TOP 2

Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins

F00573475870Y
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins Cover
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets

Centrum Silver Multivitamin for Men 50 Plus is a multivitamin/multimineral supplement with Vitamin D3, B-Vitamins and Zinc. It is clinically shown to support cognitive health in older adults, supports memory and cognition as you age, helps support immune health, and has Vitamin D to help support bone health and muscle function. It is Non-GMO and gluten free, and provides nutrients to help support a healthy body. Customers have used this product for years, trust the brand, and find it to be a good value overall.

What We Like
Easy to swallow
Supports memory and energy
Includes vitamin D3 and zinc
No stomach discomfort
One-pill convenience

OLLY Men's Multivitamin Gummy

858158005022
Magenta
OLLY Men's Multivitamin Gummy Cover
OLLY Men's Multivitamin Gummy, Vitamins A, C, D, E, B, Zinc, Blackberry Flavor, 45 Day Supply - 90 Count

OLLY Men's Multivitamin Gummy is a unique chewable daily vitamin specially formulated to support overall wellness and help fill the gaps when eating habits are less than perfect. It contains 16 essential vitamins and minerals plus CoQ10, B vitamins and antioxidants like Vitamins A, C, and E to help fight free radicals and promote a healthy heart. These men's multivitamins come in naturally flavored Blackberry Blitz with no artificial colors or flavors and gluten-free. 90 gummies per bottle (45 day supply).

What We Like
Convenient gummy format
Pleasant flavor and texture
Well-balanced nutrients
Gentle on stomach
Energy and immunity support

ONE A DAY Women’s 50+ Multivitamins

TONOMO
200 Count
ONE A DAY Women’s 50+ Multivitamins Cover
One A Day Multivitamin for Women 50 and Over Tablets, Womens Multivitamin 50 Plus with Vitamins D, C, E, Zinc & Biotin, Daily Vitamins for Woman 50+, 200 Ct (Packaging May Vary)

One A Day Women's 50+ Healthy Advantage Multivitamins offer key nutrients to support brain function, bone health, joint health, heart health, eye health, immune health, and physical energy. It contains Vitamins A, C, and E, Zinc, Selenium, Copper and Manganese to support cell health in an easy to take pill. Women over the age of 50 should take one tablet daily with food. One A Day Multivitamins can provide nutritional support that you and your family may need.

What We Like
Easy to swallow tablets
Comprehensive nutrient coverage
No odor or taste
Affordable price point
Trusted brand reputation

Thorne Basic Nutrients 2/Day - Daily Multivitamin

VM2NC
Brown
Thorne Basic Nutrients 2/Day - Daily Multivitamin Cover
THORNE - Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Thorne Basic Nutrients 2/Day is a comprehensive daily multivitamin that helps maintain health and wellness with just two capsules daily. Its well-absorbed nutrients contain key vitamins and minerals for foundational support, providing benefits for heart, brain, nerve, immune, bone, and skin health. Additionally, it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it a trusted supplement for optimal wellness.

What We Like
Boosts energy and focus
High-quality ingredients
Bioavailable nutrient forms
Effective for immunity support
Free from common allergens

SmartyPants Teen Guy Multivitamin Gummies

0817053024095
Blue
SmartyPants Teen Guy Multivitamin Gummies Cover
SmartyPants Teen Guy Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Folate, Gluten Free, Fruit Flavor, 60 Count (30 Day Supply)

SmartyPants Teen Guy Gummies are designed to support your teen’s health with 23 essential nutrients, including vitamins D3, B12, folate, iodine, and Omega-3s. This means you can help fill common nutrient gaps in your teen’s diet with just two tasty gummies a day. The formula combines important vitamins and Omega-3 DHA & EPA from plant-based Algal Oil, providing a convenient daily boost for growing bodies. Plus, the nutrients come in forms that are easy for your teen’s body to absorb, like methylated folate and vitamin B12 as methylcobalamin, making sure they get the most out of each dose.

What We Like
Great taste
Easy to take
Good quality ingredients
Supports teen health
No artificial additives

One A Day Women’s Petites Multivitamin

016500545897
Beige
One A Day Women’s Petites Multivitamin Cover
One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, C, D, E and Zinc for Immune Health Support, B Vitamins, Biotin, Folate (as folic acid) & more,Tablet, 160 count

One A Day Women’s Petites Multivitamin is a complete multivitamin designed to help support the leading health concerns of women in easier to swallow tablets. It contains key nutrients such as vitamins A, B6, C, D, and E, folic acid, calcium, and iron. It is free of gluten, wheat, artificial flavors, and artificial sweeteners. Customers report that it is easy to swallow and that they feel the difference in their energy level when they don't take it.

What We Like
Small, easy-to-swallow tablets
Comprehensive vitamin content
No aftertaste
Positive impact on energy
Convenient daily dosage

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin

Mint Blue
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover
One A Day Men’s 50+ Healthy Advantage Multivitamin, Multivitamin for Men with Vitamins A, C, E, B6, B12, Calcium and Vitamin D, Tablet, 200 Count (Pack of 1)

ONE A DAY Men's 50plus Healthy Advantage Multivitamin is a daily tablet that offers a wide variety of key nutrients for men over the age of 50. It helps support healthy brain function with B vitamins, heart health, healthy blood pressure, immune health, eye health, and physical energy. It is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Customers have found the subscription price to be cheaper than what they would pay at the pharmacy or big box stores and appreciate the convenience of not having to shop for it and worry about running out.

What We Like
Noticeable energy boost
Easy to swallow tablets
No aftertaste or odor
Good value for price
Comprehensive vitamin coverage
#TOP 9

Vitafusion Adult Men's Multivitamin Gummies, 120 Count

Vitafusion Adult Men's Multivitamin Gummies, 120 Count Cover
vitafusion Adult Gummy Vitamin Supplement for Men, Berry Flavored, A, C, D, E, B6, B12, Daily, 120 Count, 60 Day Supply

Vitafusion Men's Multivitamins are designed to support your health with key vitamins like A, C, D, E, B6, and B12, along with biotin, folic acid, iodine, and zinc. Taking two gummies daily helps boost your immune system, support muscle function, and improve energy metabolism, keeping you active and feeling your best. The 120-count bottle gives you a convenient 60-day supply, so you won’t run out quickly. Plus, these gummies are made without high-fructose corn syrup, artificial sweeteners, gluten, dairy, or synthetic dyes, making them a healthier and tastier alternative to traditional pills that may be hard to swallow.

What We Like
Great taste
Easy to chew
Convenient daily use
Good vitamin variety
Reliable auto-ship option
#TOP 10

SmartyPants Men's Multivitamin Gummies Plus Omegas

0817053023999
Blue
SmartyPants Men's Multivitamin Gummies Plus Omegas Cover
SmartyPants Men's Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K, Zinc & Selenium, Gluten Free, 90 Count (30 Day Supply)

SmartyPants Men's Multivitamins are designed to help fill common nutrient gaps men face, supporting your overall health with essential vitamins and minerals. You only need to take three gummies a day, which now contain half the sugar compared to before, making it easier to maintain your daily routine without extra sweetness. The formula provides 19 key nutrients, including vitamin D3, B12, K1, and C, plus beneficial Omega-3s from algal oil, to support an active lifestyle. These gummies use high-quality, easy-to-absorb nutrient forms like methylated folate and methylcobalamin B12, so your body can get the most from each dose.

What We Like
Great taste
Comprehensive vitamins and nutrients
Easy to chew and digest
No chalky aftertaste
Convenient gummy format
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can I take multivitamins with zinc?

Don't take zinc at the same time as iron or calcium supplements. A strong relationship exists between zinc and copper. Too much of one can cause a deficiency in the other. If you take zinc, including zinc in a multivitamin, you should also take copper.

2. What is the best vitamin to take for a male?

Healthline's picks of the best multivitamins for men. Ritual Essential for Men Multivitamin 18+MegaFood Men's One Daily.NOW ADAM Men's Multiple Vitamin.Amazon Elements Men's One Daily Multivitamin.Garden of Life Vitamin Code Men.New Chapter Every Man's One Daily.Nature Made Multi for Him.SmartyPants Men's Complete.

Editor's Notes

During our multivitamins with zinc for men research, we found 24 multivitamins with zinc for men products and shortlisted 10 quality products. We collected and analyzed 796,210 customer reviews through our big data system to write the multivitamins with zinc for men list. We found that most customers choose multivitamins with zinc for men with an average price of $15.89.

The multivitamins with zinc for men are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with zinc for men, including ONE A DAY, Centrum, OLLY, THORNE, SmartyPants. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.