Best Multivitamins with Zinc for Men of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 5, 2025

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Multivitamins with Zinc are specifically formulated to meet the nutritional needs of men. Packed with a blend of essential vitamins and minerals, these supplements aim to support overall health and wellbeing. With added zinc, they provide an extra boost to the immune system, promote healthy testosterone levels, and aid in muscle recovery and growth. Whether it's to fill nutritional gaps or to enhance general health, these multivitamins are designed to help men maintain an active and balanced lifestyle.

At a Glance: Our Top Picks

Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins Cover #TOP 1
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins
ftb score rating icon 9.9
OLLY Men's Multivitamin Gummy Cover #TOP 2
OLLY Men's Multivitamin Gummy
ftb score rating icon 9.8
One A Day Men's Multivitamin Cover #TOP 3
One A Day Men's Multivitamin
ftb score rating icon 9.6

Top 10 Multivitamins with Zinc for Men

#TOP 1

Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins

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Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins Cover
Centrum Silver Men's 50+ Multivitamin with Vitamin D3, B-Vitamins, Zinc for Memory and Cognition - 200 Tablets

Centrum Silver Multivitamin for Men 50 Plus is a multivitamin/multimineral supplement with Vitamin D3, B-Vitamins and Zinc. It is clinically shown to support cognitive health in older adults, supports memory and cognition as you age, helps support immune health, and has Vitamin D to help support bone health and muscle function. It is Non-GMO and gluten free, and provides nutrients to help support a healthy body. Customers have used this product for years, trust the brand, and find it to be a good value overall.

What We Like
Trusted brand
Easy to swallow
Aids memory and cognition
Affordable price
Good overall value

OLLY Men's Multivitamin Gummy

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Magenta
OLLY Men's Multivitamin Gummy Cover
OLLY Men's Multivitamin Gummy, Vitamins A, C, D, E, B, Zinc, Blackberry Flavor, 45 Day Supply - 90 Count

OLLY Men's Multivitamin Gummy is a unique chewable daily vitamin specially formulated to support overall wellness and help fill the gaps when eating habits are less than perfect. It contains 16 essential vitamins and minerals plus CoQ10, B vitamins and antioxidants like Vitamins A, C, and E to help fight free radicals and promote a healthy heart. These men's multivitamins come in naturally flavored Blackberry Blitz with no artificial colors or flavors and gluten-free. 90 gummies per bottle (45 day supply).

What We Like
Overall health and immune support
Convenient and easy to take
Formulated with essential vitamins and minerals

One A Day Men's Multivitamin

Blue
1 Count (Pack of 1)
One A Day Men's Multivitamin Cover
One A Day Men’s Multivitamin Daily Essentials, Multivitamin for Men Tablet, Supports Healthy Muscle Function, Physical Energy, and Immune Health with Vitamin B12, Vitamin C, and Zinc, 150 Count

The One A Day Multivitamin is designed specifically for men, providing essential nutrients to support your overall health. It promotes immune health, helping you stay healthy and resilient. This multivitamin also boosts physical energy, making it easier to tackle your day-to-day activities. Additionally, it includes a Super 8 B Vitamin Complex, which supports healthy brain function, helping you stay sharp and focused. With just one tablet a day, you can conveniently meet your nutritional needs without the hassle of multiple supplements.

What We Like
Supports immune health
Boosts physical energy
Enhances brain function
One tablet daily

Ritual Multivitamin for Men 18+

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Ritual Multivitamin for Men 18+ Cover
Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Vegan, Mint Essenced, 30 Day Supply

Ritual Multivitamin for Men 18+ is a scientifically-developed multivitamin with 10 key nutrients for men 18-49. It is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA, Vitamin D3 from sustainably-sourced lichen, Vitamin B12 in a biologically-active form, Vitamin A in a form the body can efficiently utilize, and Omega-3 DHA from microalgae. It is Non-GMO Project Verified, and Third Party Tested for heavy metals, major allergens, and microbes.

What We Like
Vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free
330mg of Omega-3 DHA
Vitamin D3 from sustainably-sourced lichen
Vitamin B12 in a biologically-active form
Non-GMO Project Verified and Third Party Tested
#TOP 5

Nature's Truth Men's Multivitamin Gummy

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Nature's Truth Men's Multivitamin Gummy Cover
Nature's Truth Multivitamin for Men Gummies | 70 Count | Blueberry Flavor | with B12, D3, & Zinc | Vegetarian, Non-GMO, & Gluten Free Supplement

Take charge of your daily wellness with Nature's Truth Men's Multivitamin Gummy. This dynamic formula is a delicious, natural blueberry flavored chewable gummy that supports men's overall health and wellness. It contains B-12, D3, and Zinc that will provide you with the nutrients you need. The vegetarian-friendly formula is easy to take and is free from gluten, wheat, milk, lactose, soy, artificial sweeteners, and flavors. You can trust this multivitamin, which is backed by three generations of Vitamin Innovators, for its unrivaled quality.

What We Like
Supports men's overall health and wellness
Delicious, natural blueberry flavored chewable gummy
Vegetarian-friendly and easy to take
#TOP 6

Universal U Men's Total Health Pack

Universal U
U0178
Universal U Men's Total Health Pack Cover
Universal U Men's Total Health Pack Daily Multivitamin Supplement, Energy, Stress Support, Krill Oil, 22 Key Vitamins & Minerals, VIT D, C, B12, E, A, B6, K, Biotin, Zinc, Astaxanthin (30 Pack)

The Universal U Men's Multivitamin is designed for your overall health with pre-portioned packs that include over 22 essential vitamins and minerals. This convenience helps you maintain energy levels while optimizing your body’s performance. Each pack is individually sealed, ensuring freshness and potency, which eliminates the need for multiple supplement bottles. Beyond just a multivitamin, it supports heart health, gut health, and digestion, while also aiding your body’s response to stress. With science-backed ingredients like Ashwagandha and a premium krill oil, you can feel confident in your daily health routine.

What We Like
Convenient pre-portioned packs
Supports heart and gut health
Contains adaptogens for stress
Individually sealed for freshness

SmartyPants Men's Formula Multivitamin Gummies

MC180
Men's
SmartyPants Men's Formula Multivitamin Gummies Cover
SmartyPants Multivitamin for Men, Gummies: Omega 3 Fish Oil (EPA/DHA), Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc for Immune Support, 180 Gummies (30 Day Supply)

SmartyPants Men's Formula Multivitamin Gummies are a delicious and easy way for adult men to get their daily dose of essential nutrients. These gummies contain 17 essential nutrients, including vitamin D3 for immune health, vitamin B12 for energy metabolism, omega-3 EPA & DHA for heart health, and vitamin K for bones. They also contain CoQ10 for heart health and lycopene for prostate health. These gummies are non-GMO and free of common allergens such as milk, eggs, peanuts, and soy. They are also gluten-free and do not contain any synthetic colors or artificial sweeteners/flavors. With a fruit flavor, these gummies are a tasty way to support your overall health.

What We Like
Delicious fruit flavor
Contains 17 essential nutrients
Non-GMO and free of common allergens
Supports heart, immune, and prostate health
Easy to take

Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants

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Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants Cover
Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants, Zinc, Vitamin D3 and B Vitamins, Gluten Free, Non-GMO Ingredients - 200 Count

Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants, Zinc, Vitamin D3 and B Vitamins is a great multivitamin supplement for adults. It contains 23 micronutrients, including Vitamin D3 to support bone health, B Vitamins for metabolism support and antioxidants for immune support. Each bottle contains 200 easy-to-take tablets, and has 100 percent or more of the daily value of iron, Vitamin D3 and Vitamin B12. Customers find it to be a good quality product, with no taste, and a great value for money.

What We Like
High-quality supplement
Gluten-free and non-GMO
Contains essential nutrients
#TOP 9

Rugby Multivitamin with Zinc Stress Formula

Rugby Multivitamin with Zinc Stress Formula Cover
Rugby Multivitamin with Zinc Stress Formula - Dietary Supplement - 60 Tablets

Rugby Stress Formula Multivitamin with Zinc is a gluten-free, lactose-free, soy-free, sugar-free, wheat-free, and yeast-free multivitamin. It is designed to provide essential nutrients to support overall health and well-being. The inclusion of zinc helps to combat stress and boost the immune system. With no artificial flavors, this multivitamin is a convenient way to ensure you are getting the vitamins and minerals your body needs. It is suitable for individuals with dietary restrictions and provides a convenient solution for those seeking a comprehensive multivitamin to support their daily nutritional needs.

What We Like
Gluten-free
No artificial flavors
Includes zinc for stress relief
#TOP 10

One A Day Men's 50+ Multivitamins

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One A Day Men's 50+ Multivitamins Cover
One A Day Men’s 50+ Multivitamins, Supplement with A, C, D, E and Zinc for Immune Health*, Calcium & More, 100 Tablets

One A Day Men's 50+ Healthy Advantage Multivitamins offer 100% or more of the Daily Value of at least 15 key nutrients in a single tablet. This daily multivitamin contains Vitamins A, C, and E, Zinc, Selenium, Copper and Manganese to support cell health, heart health, healthy blood pressure, immune health, physical energy by helping convert food to fuel, and eye health. Men over the age of 50 should take one tablet daily with food. One A Day Multivitamins provide nutritional support that you and your family may need at any life stage.

What We Like
Provides 100% or more of the Daily Value of at least 15 key nutrients in a single tablet
Formulated to support cell health, heart health, healthy blood pressure, immune health, physical energy by helping convert food to fuel, and eye health
Free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners
Men over the age of 50 should take one tablet daily with food
Provides nutritional support that you and your family may need at any life stage
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Frequently Asked Questions (FAQs)

1. Can I take multivitamins with zinc?

Don't take zinc at the same time as iron or calcium supplements. A strong relationship exists between zinc and copper. Too much of one can cause a deficiency in the other. If you take zinc, including zinc in a multivitamin, you should also take copper.

2. What is the best vitamin to take for a male?

Healthline's picks of the best multivitamins for men. Ritual Essential for Men Multivitamin 18+MegaFood Men's One Daily.NOW ADAM Men's Multiple Vitamin.Amazon Elements Men's One Daily Multivitamin.Garden of Life Vitamin Code Men.New Chapter Every Man's One Daily.Nature Made Multi for Him.SmartyPants Men's Complete.

Editor's Notes

During our multivitamins with zinc for men research, we found 24 multivitamins with zinc for men products and shortlisted 10 quality products. We collected and analyzed 329,877 customer reviews through our big data system to write the multivitamins with zinc for men list. We found that most customers choose multivitamins with zinc for men with an average price of $17.84.

The multivitamins with zinc for men are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with zinc for men, including Centrum, OLLY, ONE A DAY, Ritual, Nature's Truth. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.