Best Vegan Iodine Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Vegan iodine supplements are a great option for those who follow a plant-based diet and may not be getting enough iodine from their food sources. Iodine is an important mineral that helps regulate thyroid function and is essential for overall health. These supplements are typically made from seaweed, which is a natural source of iodine. They come in various forms, such as capsules, tablets, and drops, and can be easily incorporated into a daily routine. It's important to note that while iodine is essential, too much can also be harmful, so it's best to consult with a healthcare professional before adding any supplement to your diet.

At a Glance: Our Top Picks

MaryRuth's Iodine Liquid Drops Cover #TOP 1
MaryRuth's Iodine Liquid Drops
ftb score rating icon 9.9
Life Extension Sea-Iodine Supplement Cover #TOP 2
Life Extension Sea-Iodine Supplement
ftb score rating icon 9.8
Global Healing Detoxadine Organic Nascent Iodine Drops Cover #TOP 3
Global Healing Detoxadine Organic Nascent Iodine Drops
ftb score rating icon 9.6

Top 10 Vegan Iodine Supplements

MaryRuth's Iodine Liquid Drops

0856645008167
1 Fl Oz (Pack of 1)
MaryRuth's Iodine Liquid Drops Cover
MaryRuth Organics Iodine Liquid Drops | Potassium Iodide | 1 Year Supply | 450 Servings | Thyroid Health | USDA Organic| Vegan | Non-GMO | Gluten Free | 1 Fl Oz

MaryRuth's Iodine Liquid Drops is a USDA organic, vegan, and easy-to-take Iodine supplement that comes in liquid drops. The liquid drops are an excellent alternative to hard-to-swallow pills or capsules. The suggested serving contains more than the recommended daily value for adults, and the bottle comes with 450 servings. Iodine is essential for thyroid health, which regulates hormone production, plays an important role in metabolism, stimulates the immune system, and moderates the central nervous system. It is especially important for pregnant and nursing women and those on a vegan or vegetarian diet who are at risk of iodine deficiency.

What We Like
Improved energy and metabolism
No taste or odor
Organic and non-GMO
Gluten-free and easy to take

Life Extension Sea-Iodine Supplement

01740
Off White
Life Extension Sea-Iodine Supplement Cover
Life Extension Sea-Iodine™, kelp and bladderwrack-derived Iodine, Supports Healthy Levels of This Essential Nutrient for Thyroid Health and Beyond, Non-GMO, Gluten-Free, Vegetarian, 60 Capsules

Life Extension Sea-Iodine Supplement is a thyroid health-promoting trace element essential for good health. It is a blend of organic marine algae that provides 1000 mcg of iodine without increasing salt intake. A healthy thyroid gland helps regulate metabolism and maintain healthy hormone levels. The product is non-GMO, gluten-free, and made in the USA with the finest raw ingredients. Life Extension Sea-Iodine Supplement is designed to support your healthy lifestyle.

What We Like
Improved energy and well-being
Easy dose adjustment
Supports healthy thyroid function
No adverse reactions for sensitive users

Global Healing Detoxadine Organic Nascent Iodine Drops

KM-NU67-KZK0
1 Fl Oz (Pack of 1)
Global Healing Detoxadine Organic Nascent Iodine Drops Cover
Global Healing Center - Detoxadine - Organic Nascent Liquid Iodine Supplement Drops for Thyroid Support, Detox Cleanse, and Metabolism - Non-GMO, Vegan, 200 Servings Iodine Drops (1 Oz)

Global Healing Detoxadine is a non-GMO, vegan-friendly iodine supplement designed to provide thyroid support, consistent metabolism and energy, normal focus and sleep. The highly absorbable liquid formula is loaded with a gentle flavor of 650mcg of iodine and is set in a solution of certified organic vegetable glycerin. The supplement is manufactured in a state-of-the-art cGMP certified facility in the USA.

What We Like
Organic certified purity
Superior bioavailability
Flexible liquid dosing
Detoxification support
High therapeutic potency

Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support

2 Fl Oz (Pack of 1)
Organic Lugol's Iodine 2% Solution - Liquid Supplement Drops for Thyroid Support Cover
Organic Lugol's Iodine, Iodine and Potassium Iodide 2% Solution 3000 mcg - Liquid Supplement Drops for Thyroid Support for Women & Men, Metabolism Health, Detox Boost - Non-GMO, 395 Servings (2 Oz)

The Organic Lugol's Iodine 2% Solution is a liquid supplement drop that helps reduce thyroid vascularity, assists in maintaining consistent metabolism and energy levels, and improves cognitive performance. It is made of the highest quality ingredients, non-GMO, gluten-free, soy-free, dairy-free, vegan-friendly, and free of any artificial flavors and synthetic dyes. This supplement will help you maintain healthy hormone levels and support a healthy endocrine system. Plus, the Love It or Return It Guarantee ensures that you can try it risk-free.

What We Like
Thyroid support
High potency dosage
Long-lasting supply
Easy liquid dosing
Organic and non-GMO

Nascent Iodine Supplement 400 Servings

THIO2
2 Fl Oz (Pack of 1)
Nascent Iodine Supplement 400 Servings Cover
Nascent Iodine Supplement 400 Servings, Glass Bottle, Vegan, 1800 mcg - 600 mcg per Drop - Pure, Clear Color - Supports Thyroid Health, Energy, Immunity & Metabolism (2 oz.)

Triquetra Health's Nascent Iodine Supplement is a high-quality liquid iodine source, with 600 mcg per drop and 400 servings per bottle. This ionic form of iodine is easily absorbed and utilized by the body, and supports thyroid health, energy, immunity, and metabolism. Sourced from ancient salt deposits, it is vegan, GMO-free, and has a pure, clear color. Produced in the USA in a GMP certified facility and 3rd party lab tested, it is the best value for a 1-year supply of iodine.

What We Like
Effective absorption and utilization at a cellular level
Supports thyroid health, energy, immunity, and metabolism
Large 1-year supply with 400 servings per bottle
Pure and concentrated Earth sourced iodine
Produced in a GMP certified facility in the USA

LIQUIDHEALTH Nascent Iodine Organic Liquid

2 Fl Oz (Pack of 1)
LIQUIDHEALTH Nascent Iodine Organic Liquid Cover
LIQUIDHEALTH USDA Organic Nascent Iodine Liquid Drops, Pure Iodine Supplement for Thyroid & Immune Support, Energy Supplement - Made in USA, Vegan, Colorless, Tasteless Tincture (2 oz)

LIQUIDHEALTH Iodine Drops are a USDA organic liquid iodine supplement that can enhance your immunity, optimize metabolism, and make you feel energized. This pure iodine supplement supports your thyroid health, encourages hormone balance, and helps regulate hormones and the central nervous system naturally. The easily absorbed liquid drops can improve metabolic performance, stimulate and maximize the immune system, and protect against toxins by binding to them and eliminating them from the body. This gluten-free, soy-free, vegan, dairy-free, and non-GMO iodine supplement also helps you sleep better, raise your energy levels and notice better mental clarity, which can boost your productivity and overall enjoyment of life.

What We Like
Pure USDA organic iodine
Higher absorption liquid drops
Sleep better & raise energy levels
#TOP 7

Peak Performance Raw Whole Food Iodine Supplement

Peak Performance Raw Whole Food Iodine Supplement Cover
Raw Whole Food Iodine Supplement from Organic Kelp (Ascophyllum Nodosum) by Peak Performance. Potassium Iodide Support Tablets. for Metabolism, Energy, and Immune. 60 Vegan Capsules, Pills.

Peak Performance Raw Whole Food Iodine Supplement offers a potent source of iodine from raw kelp that is better digested and assimilated into the body. It is vegan formulated, free of gluten, GMOs, additives, preservatives, artificial colors, soy, and dairy. Additionally, it is manufactured under the highest quality GMP regulations and USA standards. Most importantly, it is 3rd party tested to ensure maximum potency, purity, and safety. The product supports thyroid function, immune system, and increases energy levels. Moreover, every purchase helps supply vitamins for 1 year to a child at risk of malnutrition through their partnership with the nonprofit Vitamin Angels.

What We Like
Supports thyroid function
Boosts energy levels
Improves mood and well-being
Easy to swallow capsules
Limited ingredients, no fillers
#TOP 8

Oregon's Wild Harvest Kelp Organic Supplement

OWH00429
Brown
Oregon's Wild Harvest Kelp Organic Supplement Cover
Oregon's Wild Harvest Kelp Organic Supplement | Natural Source of Iodine | Vegan Capsules, 90 Count

Oregon's Wild Harvest Kelp is a natural source of iodine that is responsibly harvested from clean Atlantic Ocean waters off the coast of Nova Scotia. This organic supplement is freshly milled and prepared with love to ensure optimum potency. With NO artificial flavors, colors, excipients or stearates, it provides a pure and natural option for those looking to supplement their iodine intake. The product is verified Non-GMO by SGS, a 3rd-party independent lab, giving you peace of mind about its quality. Manufactured in the USA, Oregon's Wild Harvest Kelp offers a convenient and reliable way to support your iodine needs.

What We Like
Natural source of iodine
Responsibly harvested from clean Atlantic Ocean waters
Verified Non-GMO
#TOP 9

Carlyle Organic Nascent Iodine Liquid Drops: Optimal and Honest Supplement for Your Wellness

CL18471
2 Fl Oz (Pack of 1)
Carlyle Organic Nascent Iodine Liquid Drops: Optimal and Honest Supplement for Your Wellness Cover
Carlyle Organic Nascent Iodine Liquid Drops | 2 fl oz | Vegan Supplement | Non-GMO, Gluten Free

Carlyle Organic Nascent Iodine Liquid Drops is the perfect supplement for your healthy lifestyle. It contains 325 mcg of Iodine in two liquid drops, which is 217% of your daily value. This optimally absorbed form of Iodine is one of the body's many important trace minerals. Carlyle is rooted in wellness and provides premium, honest supplements. The product is vegan, non-GMO, gluten-free, and organic. Carlyle Manufacturers ensure laboratory-tested, trusted ingredients, superior quality, and 100% guaranteed!

What We Like
Optimally absorbed form of Iodine
Provides 217% of daily value of Iodine in two liquid drops
Rooted in wellness, premium, and honest supplements
Vegan, non-GMO, gluten-free, and organic
Laboratory tested, trusted ingredients, superior quality, and 100% guaranteed
#TOP 10

Nutricost Iodine

NCIODIN
Nutricost Iodine Cover
Nutricost Iodine (Natural Iodine from Organic Sea Kelp) 325mcg, 120 Capsules, Vegetarian, Non-GMO & Gluten Free

Nutricost Iodine is a high-quality iodine supplement made from natural iodine sourced from organic sea kelp. Each capsule contains 325mcg of iodine, providing you with the essential nutrient your body needs. With 120 easy-to-swallow capsules, this supplement ensures convenience and ease of use. It is non-GMO, gluten-free, and suitable for vegetarians, making it a versatile choice for a wide range of dietary needs. Nutricost Iodine is manufactured in a GMP compliant facility, ensuring the highest standards of quality and purity. This supplement is ideal for those looking to support healthy thyroid function, promote energy levels, and maintain overall well-being.

What We Like
High-quality iodine supplement
Convenient and easy-to-swallow capsules
Non-GMO, gluten-free, and vegetarian friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do vegans need iodine supplement?

Your body uses iodine to make thyroid hormones. These hormones control how fast your cells work. In the UK, the recommended iodine intake for adults is 140 micrograms per day. Every vegan needs a reliable source of iodine in their diet.

2. How can vegans get iodine?

Vegan sources of iodine Plant foods containing iodine include wholegrains, green beans, courgettes, kale, spring greens, watercress, strawberries and organic potatoes with skin. However, amounts tend to be low and variable depending on how much iodine is in the soil.

3. Are vegans iodine deficiency?

One fourth of the vegetarians and 80% of the vegans suffer from iodine deficiency (iodine excretion value below 100 microg/l) compared to 9% in the persons on a mixed nutrition.

4. What are the symptoms of lack of iodine?

Symptoms of iodine deficiency and related thyroid disorders can include:. Swelling of thyroid glands in the neck.A visible lump (goiter) on your neck.Weight gain, fatigue and weakness.Thinning hair.Dry skin.Feeling colder than usual.Slowed heart rate.Learning and memory difficulties.

Editor's Notes

During our vegan iodine supplement research, we found 24 vegan iodine supplement products and shortlisted 10 quality products. We collected and analyzed 163,344 customer reviews through our big data system to write the vegan iodine supplements list. We found that most customers choose vegan iodine supplements with an average price of $14.97.

The vegan iodine supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan iodine supplements, including MaryRuth Organics, Life Extension, Global Healing Center, Earth Harmony Naturals, Triquetra Health. The seller of top 1 product has received honest feedback from 4,555 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.