Best Softgel DHA Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 4, 2025

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Softgel DHA supplements are a popular dietary supplement that contains omega-3 fatty acids, which are crucial for maintaining good health. DHA is one of the most important types of omega-3 fatty acids, and it is essential for proper brain function, eye health, and heart health. Softgel DHA supplements are easy to swallow and are designed to be absorbed quickly by the body, making them an excellent choice for those who are looking to improve their overall health and wellbeing. These supplements are available in a variety of strengths and formulations, making it easy to find the right product to meet your specific needs.

At a Glance: Our Top Picks

GNC Triple Strength DHA 1000 Mini Softgels Cover #TOP 1
GNC Triple Strength DHA 1000 Mini Softgels
ftb score rating icon 9.9
Nature’s Way Mega-DHA Premium Fish Oil Cover #TOP 2
Nature’s Way Mega-DHA Premium Fish Oil
ftb score rating icon 9.8
Horbaach DHA 1500mg Softgels Cover #TOP 3
Horbaach DHA 1500mg Softgels
ftb score rating icon 9.6

Top 10 Softgel DHA Supplements

GNC Triple Strength DHA 1000 Mini Softgels

GNC
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GNC Triple Strength DHA 1000 Mini Softgels Cover
GNC Triple Strength DHA 1000 Mini, 90 Mini Softgels, for Join, Skin, Eye, and Heart Health

The GNC Triple Strength DHA 1000 Mini Softgels are designed to help with joint, skin, eye, and heart health. Each serving provides 1000mg of ultra-concentrated DHA Omega-3, which is essential for brain development and healthy vision. The softgels are enteric coated to prevent fishy burps and are guaranteed to be free of mercury, lead, heavy metals, and PCBs. The DHA is sourced from wild, deep ocean fish, making it a high-quality supplement for overall health and wellness.

What We Like
Contains 1000mg of ultra-concentrated DHA Omega-3 per serving
Enteric coated to help control fishy burps
Free of mercury, lead, heavy metals, and PCBs
#TOP 2

Nature’s Way Mega-DHA Premium Fish Oil

Nature's Way
15682
Nature’s Way Mega-DHA Premium Fish Oil Cover
Nature's Way Mega-DHA Premium Fish Oil, Supports Eye and Brain Function*, Omega-3, 2,000 Fish Oil mg per 2-Softgel Serving, 60 Softgels (Packaging May Vary)

Nature's Way DHA Fish Oil is a premium fish oil supplement that promotes eye and brain health. Each softgel contains 1,000mg of fish oil, molecularly distilled plus Vitamin E. The supplement contains 41% DHA and 16% EPA, which are essential fatty acids that can help support brain function, memory, and learning. DHA is also important for maintaining healthy vision. The fish oil is of high quality and is sourced globally, but bottled and tested in the USA. The supplement is free from starch and artificial colors. Take Nature's Way DHA Fish Oil to support your overall brain and eye health.*

What We Like
Promotes eye and brain health
High in DHA and EPA
Molecularly distilled
#TOP 3

Horbaach DHA 1500mg Softgels

CL39396
Horbaach DHA 1500mg Softgels Cover
Horbaach DHA Supplement 1500mg | 90 Softgels | EPA, Omega 3, DHA | Non-GMO, Gluten Free

Horbaach DHA Softgels provide a potent dose of 1,500 mg of DHA, an essential Omega-3 fatty acid derived from fish oil. This supplement supports your overall health, promoting brain and heart function. Crafted with care, the formula emphasizes purity and effectiveness, ensuring you receive high-quality ingredients. Plus, it is free from gluten, soy, and artificial additives, making it a safe choice for those with dietary restrictions. With Horbaach's commitment to quality, you can trust that you are getting a reliable supplement for your wellness journey.

What We Like
High DHA dosage
Supports brain health
Gluten-free and non-GMO
Trusted quality and purity

DEVA Vegan Omega-3 DHA Supplement - 90 Softgels

40002
DEVA Vegan Omega-3 DHA Supplement - 90 Softgels Cover
DEVA Vegan Omega-3 DHA Supplement, Once-Per-Day Softgel 200 MG, Carrageenan Free, Gelatin Free, Non-Fish, Algae Oil, Omega-3 Fatty Acids - 90 Softgels

DEVA Vegan DHA Softgels are a plant-based alternative to fish oil supplements. Each softgel contains 200mg of DHA, derived from algae oil, which has no fishy taste. The softgels are made with non-animal vegan capsules and are carrageenan-free. The algae oil is extracted without the use of hexane, and the supplement is free of yeast, wheat, gluten, salt, dairy, egg, and animal products. This supplement is tailored for vegans and vegetarians, and is encapsulated in an FDA-inspected facility under current GMP regulations. With 90 softgels per bottle, DEVA Vegan DHA Softgels provide a clean and convenient way to get your daily dose of omega-3 fatty acids.

What We Like
Non-fish DHA
Carrageenan-free softgel
Clean algae omega supplement
#TOP 5

Jarrow Formulas EPA-DHA Balance Odorless Caps

EPADHA240
Jarrow Formulas EPA-DHA Balance Odorless Caps Cover
Jarrow Formulas EPA-DHA Balance, 1,200 mg Omega-3 Fatty Acids for Cardiovascular Support, 240 Softgels, 120 Day Supply

Jarrow Formulas EPA-DHA Balance Odorless Caps, also known as Jarrow EPA-DHA Balance Caps, is a DHA supplement that comes in the form of softgels. With a 2:1 EPA-DHA balanced ratio, these softgels conform to CRN and proposed USP monographs. The EPA and DHA in these softgels are essential omega-3 fatty acids that are beneficial for brain function. By taking this supplement, you can boost your brain function and support overall cognitive health. Additionally, these softgels are odorless, providing you with a convenient and pleasant experience. It's important to note that exposure to heat or sunlight may cause melting or damage to the product, so make sure you're available during the product delivery.

What We Like
Boosts brain function
Conforms to CRN & USP monographs
Odorless softgels

Carlyle DHA Supplement 1000mg | 180 Softgels

CL39397
Carlyle DHA Supplement 1000mg | 180 Softgels Cover
Carlyle DHA Supplement 1500mg | 180 Softgels | Omega-3 Supplement | Non-GMO, Gluten Free

Carlyle DHA Supplement is a powerful Omega-3 fatty acid found in fish oil, delivering 1,000 mg of DHA per serving in softgels. It is purified to eliminate mercury and naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, and preservatives. Carlyle provides premium, honest supplements, rooted in wellness, to enhance your daily routine and support your pursuit of healthy living. Laboratory tested and made with trusted ingredients, Carlyle DHA Supplement is 100% guaranteed!

What We Like
Purified to eliminate mercury
Naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, and preservatives
Rooted in wellness
#TOP 7

NOW DHA-500 with 250 EPA, Supports Brain Health, 180 Softgels

1613
Amber
NOW DHA-500 with 250 EPA, Supports Brain Health, 180 Softgels Cover
NOW Foods Supplements, DHA-500 with 250 EPA, Molecularly Distilled, Supports Brain Health*, 180 Softgels

NOW DHA-500 with 250 EPA is a molecularly distilled and enteric coated supplement that supports brain health and cardiovascular function. It contains twice the DHA compared to regular strength products, making it easier to tolerate for those who experience nausea or reflux. The natural fish oil concentrate is manufactured under strict quality control standards and is Non-GMO, kosher, halal, and keto friendly. Additionally, it is GMP Quality Assured, ensuring stability, potency, and product formulation.

What We Like
Twice the DHA compared to regular strength products
Enteric coated, odor-controlled softgel easier to tolerate
Non-GMO, kosher, halal, and keto friendly
GMP Quality Assured for stability, potency, and product formulation
Manufactured under strict quality control standards

Garden of Life Prenatal Vegan DHA Omega 3 Supplement

Garden of Life Prenatal Vegan DHA Omega 3 Supplement Cover
Garden of Life Dr. Formulated Prenatal Vegan DHA - Certified Vegan Omega 3 Supplement with 400mg DHA + DPA from Algal Omega 3 in Triglyceride Form, Non-GMO Algae Omega 3 for Vegans, 30 Softgels

Garden of Life Dr. Formulated Prenatal Vegan DHA Omega 3 Supplement is a fish oil alternative that supports healthy pregnancy, lactation, and baby's brain development. It includes 400mg DHA and 90mg DPA in the natural Triglyceride Form, which is convenient to swallow. The Algal Oil DHA formula is single-sourced, fully traceable, and cultivated to meet the highest quality standards. It delivers over 400mg total Omega-3s with naturally occurring compounds that support the body's normal inflammatory responses. The product is vegetarian and vegan-friendly, made following Good Manufacturing Practices standards, and is Third-Party Certified.

What We Like
Easy to swallow
Supports healthy pregnancy, lactation, and baby's brain development
Naturally occurring compounds
Recyclable packaging made with post-consumer recycled materials
#TOP 9

DEVA Vegan Omega-3 DHA EPA Supplement Softgel

895634000409
DEVA Vegan Omega-3 DHA EPA Supplement Softgel Cover
DEVA Vegan Omega-3 DHA EPA Supplement Once-Per-Day Softgel 300 MG - Carrageenan Gelatin & Gluten Free - Non-Fish Algae Oil Fatty Acids - 90 Softgels

The DEVA Vegan Omega-3 DHA EPA Supplement Softgel is a plant-based, non-fishy tasting supplement that provides an essential dose of DHA and EPA. It is tailored for vegans and vegetarians and does not contain gelatin, carrageenan or other animal-derived ingredients. The algae used in the supplement is grown in a controlled land facility and is extracted without using hexane. Produced in an FDA-inspected facility, under current GMP regulations.

What We Like
Plant-based source of essential omega-3s
Non-fishy taste and free of gelatin, carrageenan or other animal-derived ingredients
Tailored for vegans and vegetarians
#TOP 10

NOW Supplements, DHA 1,000 Brain Support, Extra Strength, 1,000 mg DHA, 90 Softgels

1614
Amber
NOW Supplements, DHA 1,000 Brain Support, Extra Strength, 1,000 mg DHA, 90 Softgels Cover
NOW Foods Supplements, DHA 1,000 Brain Support, Extra Strength, 1,000 mg DHA, 90 Softgels

NOW Supplements, DHA 1,000 Brain Support, Extra Strength, 1,000 mg DHA, 90 Softgels offers 4 times the DHA per softgel than regular strength product, which is useful for brain support. This fish oil concentrate is a product of Peru and is manufactured under strict quality control standards. It has GOED Omega-3 Proud Member, Keto Friendly, Soy Free certifications. It is NPA A-rated GMP certified, ensuring stability, potency, and product formulation. It is packaged in the USA by a family owned and operated company since 1968.

What We Like
Extra strength with 1,000 mg DHA per softgel
Manufactured under strict quality control standards with certifications
NPA A-rated GMP certification
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a DHA softgel?

Spectrum Essentials® Vegetarian DHA Softgels are perfect for someone who does not eat fish, or if you just prefer to get your daily supplement of the omega-3 fatty acid DHA from a non-fish source. Formulated from an algae source, these capsules help support brain, vision and heart health*.

2. Which brand of DHA is best?

Final Verdict. GNC Triple Strength Fish Oil Minis are our top pick for a fish oil supplement. They are enteric-coated to help reduce a fishy aftertaste and contain a high concentration of the omega-3s EPA and DHA to support heart health. The smaller size of the capsules makes them easier to swallow.

3. Are DHA supplements effective?

Several studies have pointed to DHA as being a more effective protector of heart health than EPA. DHA has also been linked to lower inflammation levels in the body. Inflammation is connected to a number of age-related chronic diseases.

4. What supplements are high in DHA?

Salmon, sardines, herring, menhaden and cod liver are among the most common sources of natural fish oil. These oils are available in capsules or liquid form ( 6 ). Natural fish oil contains the omega-3 fatty acids EPA and DHA. It also provides vitamins A and D.

Editor's Notes

During our softgel dha supplement research, we found 24 softgel dha supplement products and shortlisted 10 quality products. We collected and analyzed 41,968 customer reviews through our big data system to write the softgel dha supplements list. We found that most customers choose softgel dha supplements with an average price of $22.50.

The softgel dha supplements are available for purchase. We have researched hundreds of brands and picked the top brands of softgel dha supplements, including GNC, Nature's Way, DEVA, Jarrow Formulas, Carlyle. The seller of top 1 product has received honest feedback from 6,631 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.