Best Softgel DHA Supplements of 2026

Viva Naturals Triple-Strength Wild Caught Fish Omega-3 Fish Oil is a high-quality supplement that provides 2,200 mg of fish oil per serving, including 1,400 mg of EPA and 480 mg of DHA. It is designed for better absorption, with no fishy aftertaste, and is IFOS Certified, gluten-free and Non-GMO for quality, purity and potency. Customers have reported improved cardiovascular and brain health, as well as improved skin and eye health.*

Nordic Naturals DHA Xtra is a high-potency supplement designed to support your brain and nervous system. With nearly 1000 mg of DHA per serving, it helps enhance memory, creativity, and attention. You’ll appreciate the triglyceride form of omega-3s, which ensures better absorption and a pleasant strawberry flavor, eliminating any fishy aftertaste. Additionally, this product is rigorously tested for purity, ensuring that you receive a non-GMO, gluten-free supplement free from artificial additives, promoting your overall wellness with confidence.

Nordic Naturals Prenatal DHA is an award-winning prenatal supplement that supports brain development in babies during pregnancy and lactation. It contains Omega-3 and Vitamin D3, which have been shown to promote optimal brain and visual development in babies. The Vitamin D3 also supports bone, mood, and immune system health during pregnancy. With its triglyceride molecular form, the supplement offers better absorption and no fishy burps. Nordic Naturals ensures the purity of their fish oil by using fresh, wild-caught fish and non-GMO, gluten-free, and dairy-free ingredients. As a brand committed to ethical innovation, Nordic Naturals delivers safe and effective nutrients for optimal wellness.

NOW DHA-500 with 250 EPA is a molecularly distilled and enteric coated supplement that supports brain health and cardiovascular function. It contains twice the DHA compared to regular strength products, making it easier to tolerate for those who experience nausea or reflux. The natural fish oil concentrate is manufactured under strict quality control standards and is Non-GMO, kosher, halal, and keto friendly. Additionally, it is GMP Quality Assured, ensuring stability, potency, and product formulation.

Metagenics OmegaGenics EPA-DHA 720mg is a daily omega-3 fish oil supplement that helps support cardiovascular, musculoskeletal, immune system and overall health. Each softgel provides 430mg EPA and 290mg DHA. This non-GMO and gluten-free product is stabilized with antioxidants to maintain freshness, ensuring no fishy taste. It is sustainably sourced and every marine oil batch is third-party tested to guarantee freshness, purity and potency. Covered by a 60-day satisfaction guarantee by Metagenics, Inc.

MAV Fish Oil Supplement is a natural and pure source of Omega-3 fatty acids, including EPA and DHA, which are essential for overall health and wellness. With 3600mg of fish oil per serving, this supplement supports brain health, healthy joints, mood, skin, hair, and more. The burpless formula ensures no fishy aftertaste, and the lemon flavor adds a refreshing taste. The fish oil is highly refined with molecular distillation, which filters out heavy metals, PCB's, and other toxins to below detectable limits for human consumption.

The Micro Ingredients Omega 3 DHA offers a powerful dose of 1,000mg DHA combined with 500mg EPA in each serving, supporting your heart, joints, immune system, and prenatal health. The softgels come with a refreshing lemon flavor and burpless enteric coating, which helps reduce fishy aftertaste and makes them easier on your stomach. These supplements are made from wild-caught Norwegian fish, ensuring you get fresh, high-quality omega-3s. Plus, they’re purified to remove mercury and other harmful contaminants, so you can take them daily with confidence for your overall wellness.

Get everything you need to support your body's daily DHA needs with Freshfield Vegan Omega 3 DHA Supplement. It's plant-based, mercury-free, and carefully crafted in the USA according to the strictest FDA standards. One capsule daily gives you over 220 mg of DHA and 35 mg of DPA, which is up to 10x more efficient at boosting heart/joint/cognitive health. Non-fish microalgae omega-3 oil is better for you and the environment, and the introduction of DPA optimizes and intensifies the overall effects of omega-3.

Get the ultimate neurological health and memory supplement with Nordic Naturals ProDHA 1000 Strawberry Soft Gels. This DHA formula provides research-proven benefits for the eyes, brain, and mood with almost 1000mg of pure omega-3 DHA in a single serving. It is important to have DHA because it makes up 10-20% of the fatty acids in your brain's cerebral cortex, the part of the brain responsible for memory, language, creativity, emotion, and attention. Plus, this supplement has better absorption, better taste, and no fishy burps. Purity is guaranteed as every batch is non-GMO and third-party tested, surpassing the strictest international standards for purity and freshness. The strawberry flavor makes it a delight to consume, and it's gluten and dairy free with no artificial colors or flavors.

Nordic Naturals DHA is a high-intensity DHA formula for brain and nervous system support. DHA is an Omega-3 fatty acid that constitutes 10-20% of the fatty acids in the brain's cerebral cortex, which is responsible for memory, language, creativity, emotion, and attention. This DHA-dominant formula supports healthy memory, cognition, emotional well-being, and the nervous system. The product has a great strawberry taste and comes in easy-to-swallow soft gels. Nordic Naturals DHA is non-GMO and third-party tested, ensuring purity and freshness. The product is gluten and dairy-free, with no artificial colors or flavors. Nordic Naturals is committed to delivering safe and effective nutrients for optimal wellness through sustainable and ethical practices in the natural products industry.