Best Gluten Free Canned Beans of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Gluten-free canned beans are a popular and convenient option for those with gluten sensitivities or allergies. These beans are free from wheat, barley, and rye, which are common sources of gluten. They come in a variety of types, including black beans, kidney beans, chickpeas, and navy beans, and can be used in a variety of dishes such as salads, soups, and stews. Many brands offer organic and non-GMO options, making them a healthier choice for consumers. With their long shelf life and easy storage, gluten-free canned beans are a pantry staple for many households.

At a Glance: Our Top Picks

Eden Organic Black Beans, 15 oz Can, No Salt Cover #TOP 1
Eden Organic Black Beans, 15 oz Can, No Salt
ftb score rating icon 9.9
Bush's Best Canned Pinto Beans Cover #TOP 2
Bush's Best Canned Pinto Beans
ftb score rating icon 9.8
Goya Foods Black Beans Cover #TOP 3
Goya Foods Black Beans
ftb score rating icon 9.6

Top 10 Gluten Free Canned Beans

#TOP 1

Eden Organic Black Beans, 15 oz Can, No Salt

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Eden Organic Black Beans, 15 oz Can, No Salt Cover
Eden Organic Black Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S Grown, Heat and Serve, Macrobiotic, Turtle Beans, Frijol Negro, Caviar Criollo

Eden Black Beans, a product by Eden, offers nutrient-rich beans with plant-based protein, complex carbs, vitamins, and minerals. These beans are sourced from U.S. organic family farms, ensuring quality and supporting local supply. With very low sodium and being non-GMO, gluten-free, and vegan, they provide a healthy option for your meals. Additionally, they come in BPA, BPS, and phthalate-free cans since 1999, ensuring your food safety.

What We Like
Nutrient-rich
Locally sourced
Healthy option
#TOP 2

Bush's Best Canned Pinto Beans

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Pinto
Bush's Best Canned Pinto Beans Cover
BUSH'S BEST 16 oz Canned Pinto Beans, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, Great For Soups, Salads and More, (Pack of 12)

Bush's Best Canned Pinto Beans are a great source of plant-based protein and fiber. Each 16 oz can contains 6g of protein and 4g of fiber. The beans are low fat, gluten free, and dairy and casein free. Customers have praised the quality of the beans, noting that they are plump and firm. However, some customers have complained about the smell of the cans, suggesting that they were stored near something perfumed.

What We Like
Plump and firm beans
Low fat, gluten free, and dairy and casein free
Good source of plant-based protein and fiber
#TOP 3

Goya Foods Black Beans

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Black
Goya Foods Black Beans Cover
Goya Foods Black Beans, 15.5 Ounce (Pack of 8)

Goya Foods Black Beans are plump, smooth, and creamy. They are versatile and have an earthy flavor, making them a staple in classic recipes and ideal for plant-based meals. These canned black beans are gluten-free, low-fat, and contain no sugar, saturated fat, trans fat or cholesterol. They are an excellent source of fiber, iron, potassium, and protein. Goya Foods Black Beans are winners of the Chefs Best Excellence Award 2020, making them an obvious choice for anyone looking for quality canned beans. They are also convenient to use and come in a pack of 8 cans with easy-open lids.

What We Like
Gluten-free, low-fat, no sugar added, saturated fat-free, 0g trans-fat, cholesterol-free, and kosher
Excellent source of fiber, iron, potassium, and protein
Convenient to use
#TOP 4

BUSH'S BEST Canned Black Chili Beans

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BUSH'S BEST Canned Black Chili Beans Cover
BUSH'S BEST 15.5 oz Canned Black Chili Bean/Mild, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, (Pack of 12)

BUSH'S BEST Chili Beans offer a delicious way to add flavor and nutrition to your meals. These tender black beans are slow-cooked in a flavorful Southwestern chili sauce that combines mild chili peppers, sweet tomatoes, and onions. This blend gives just the right amount of spice to enhance your dishes without overwhelming them. Perfect for soups, stews, or as a side, these beans provide a convenient source of plant-based protein and fiber. Plus, they are low in fat and gluten-free, making them an excellent choice for health-conscious consumers.

What We Like
Plant-based protein source
Low fat content
Gluten-free option
Convenient meal addition
#TOP 5

BUSH'S BEST Pinto Beans, 16 Ounce Can

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Pinto Beans
BUSH'S BEST Pinto Beans, 16 Ounce Can Cover
BUSH'S BEST Pinto Beans, 16 Ounce Can, Canned Beans, Pinto Beans Canned, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, For Soups, Salads and More

BUSH'S BEST Pinto Beans are plump, firm and beautifully speckled, and are great for enjoying as part of a meal or adding to side dishes. Each 1/2 cup serving contains 90 calories, 6g of plant-based protein and 4g of fiber, making them a source of nutrition. These canned beans are gluten-free, dairy-free and casein-free, and are a versatile pantry staple that is a convenient alternative to bagged dry beans and bulk dried beans.

What We Like
Plump, firm and beautifully speckled beans
Good source of plant-based protein and fiber
Gluten-free, dairy-free, and casein-free
#TOP 6

Amy's Organic Light Sodium Refried Beans

Amy's
042272005895
Amy's Organic Light Sodium Refried Beans Cover
Amy's Organic Refried Beans Canned, Traditional Beans Light in Sodium, Vegan. Gluten Free and Vegetarian, 15.4 Oz

Amy's Light Sodium Refried Beans are a tasty and healthy choice for your meals. With 50% less sodium than regular beans, they offer a flavorful option that's easier on your diet. Made from organic pinto beans and seasoned with traditional spices, these beans provide a delicious addition to any vegan dish or side. Each serving packs 8 grams of protein and 6 grams of fiber, making them a nutritious plant-based food. Easy to prepare, you can simply heat them in the microwave or on the stove for a quick and hearty meal.

What We Like
Light in sodium
High in protein
Organic ingredients
Easy to prepare
#TOP 7

Eden Organic Butter Beans, 15 oz

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Eden Organic Butter Beans, 15 oz Cover
Eden Organic Butter Beans, 15 oz Can

Eden Butter Beans are a healthy, tasty and convenient option for those who want to enjoy pure and uncompromised beans. The brand, Eden Foods, has been producing organic, non-GMO beans since 1968, making it a reliable alternative to commercial food. These beans are very low in sodium, gluten-free, vegan, kosher, and a good source of plant-based protein, complex carbohydrates, fiber, and essential nutrients such as magnesium, zinc, iron, and calcium. The beans are U.S. organic family-grown and come in BPA, BPS, and phthalate-free cans. With no preservatives and easy to heat and serve, Eden Butter Beans are a great addition to any meal.

What We Like
Healthy and organic
Low sodium
Gluten-free and vegan
Good source of nutrients
Sustainable and BPA-free packaging
#TOP 8

Eden Foods Organic Garbanzo Beans, 15 oz

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Eden Foods Organic Garbanzo Beans, 15 oz Cover
Eden Organic Garbanzo Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Chickpeas

Introducing Eden Organic Garbanzo Beans, the perfect addition to your pantry. These delicious beans are brought to you by Eden Foods, a trusted brand known for their commitment to quality. Grown in the United States, these garbanzo beans are packed with flavor and nutrition. With a package weight of 17.6 ounces, you'll have plenty to use in a variety of recipes. Plus, these beans are kosher, making them suitable for individuals with dietary restrictions. Whether you're making hummus, adding them to salads, or creating a hearty stew, Eden Organic Garbanzo Beans are a versatile and convenient option. Stock up on these tasty beans and elevate your meals today!

What We Like
Organic
Flavorful
Versatile
#TOP 9

BUSH'S BEST Canned Cannellini Beans (Pack of 12)

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BUSH'S BEST Canned Cannellini Beans (Pack of 12) Cover
BUSH'S BEST 15.5 oz Canned Cannellini Beans, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, (Pack of 12)

BUSH'S BEST Canned Cannellini Beans (Pack of 12) are a pantry staple and a go-to bean for adding hearty flavor to pasta dishes, tuna salads and minestrone. This pack of 12, 15.5 ounce recyclable cans is gluten-free, dairy-free and casein-free. These beans are a good source of plant-based protein and fiber, with 8 grams of each (30% DV) per serving.

What We Like
Gluten-free, dairy-free and casein-free
A good source of plant-based protein and fiber
A go-to bean for adding hearty flavor to various dishes
#TOP 10

BUSH'S BEST Canned Garbanzo Beans

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Garbanzos
BUSH'S BEST Canned Garbanzo Beans Cover
BUSH'S BEST 16 oz Canned Garbanzo Beans (Chickpeas), Source of Plant Based Protein and Fiber, Vegetarian, Low Fat, Gluten Free, (Pack of 12)

BUSH'S BEST Canned Garbanzo Beans are a versatile source of plant-based protein and fiber. These hearty and nutty beans can be used in salads, stews, hummus, and more. The 16 oz recyclable cans are gluten-free, dairy-free, and casein-free. Each 1/2 cup serving contains 120 calories, 6g of plant-based protein, and 4g of fiber (14% DV).

What We Like
Versatile source of plant-based protein and fiber
Hearty and nutty flavor
Gluten-free, dairy-free, and casein-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are all canned beans gluten-free?

In their natural form, all beans, including black beans, pinto beans, garbanzo beans, and others, are gluten-free. However, it's important to note that some canned bean products may contain gluten-containing additives or may be cross-contaminated with gluten. It is advisable to check the labels or choose certified gluten-free canned beans to ensure they are safe for individuals with gluten intolerance or celiac disease.

2. What beans are not gluten-free?

All types of beans, including kidney beans, lima beans, pinto beans, black beans, black-eyed peas, cannellini beans, great northern white beans, chickpeas, and mung beans, are naturally free from gluten. However, certain canned bean products, like baked beans, are more likely to contain gluten than raw beans. It's important to read labels and choose gluten-free options if you have a gluten intolerance or celiac disease.

Editor's Notes

During our gluten free canned bean research, we found 24 gluten free canned bean products and shortlisted 10 quality products. We collected and analyzed 67,515 customer reviews through our big data system to write the gluten free canned beans list. We found that most customers choose gluten free canned beans with an average price of $11.43.

The gluten free canned beans are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free canned beans, including Eden, Bush's Best, Goya, Amy's. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!