Best Low Sodium Canned Beans of 2026
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Low sodium canned beans are a healthy and convenient option for anyone looking to reduce their sodium intake without sacrificing taste. These beans are cooked and canned with minimal added salt, making them a great choice for those with high blood pressure or other health concerns. They come in a variety of types, including black beans, kidney beans, and chickpeas, and can be used in a wide range of recipes, from soups and stews to salads and dips. With low sodium canned beans, it's easy to enjoy all the nutritional benefits of beans without the excess salt.
At a Glance: Our Top Picks
Top 8 Low Sodium Canned Beans
Goya Organic Red Kidney Beans
Goya Organic Beans are a convenient and healthy choice for your busy lifestyle. These red kidney beans have a robust flavor and are seasoned with sea salt. They are 100% USDA Certified Organic, gluten-free, low in sodium, and free from soy, sugar, fat, and cholesterol. They are also vegan and kosher. These beans are an excellent source of fiber, iron, potassium, and protein. Whether you use them to prepare delicious chili, salads, or enjoy them cold in a salad, Goya Organic Beans are a premium quality option that fits perfectly into your diet. With the easy open lid, you can quickly season, heat, and serve these beans. Enjoy the convenience and great taste of Goya Organic Beans!
Goya Organic Black Beans
Goya Organic Beans are a delicious and convenient option for those looking for a healthy and flavorful addition to their meals. These plump and smooth black beans have an earthy flavor and creamy texture that will satisfy your taste buds. Seasoned with sea salt, these beans are perfect for adding to soups, stews, and rice dishes. They are also an excellent choice for those following a special diet, as they are USDA certified organic, gluten-free, low sodium, and vegan. With each can packed with high fiber, protein, iron, and potassium, Goya Organic Beans are an all-around nutritious choice. Enjoy the convenience of the easy-open lid and use them in your favorite recipes or enjoy them cold in a salad. With Goya, you can trust that you are getting premium quality beans that are not only delicious but also good for you.
S & W Canned Low Sodium Navy Beans (12 Pack)
S & W Canned Low Sodium Navy Beans (12 Pack) are vegan, non-GMO, and naturally gluten-free white beans sourced and packaged in the USA. These low sodium beans are heart-healthy, low-fat, high-protein (6g), and high-fiber (6g). This product comes as a 12 pack of 15.5 ounce (non-BPA) recyclable cans, shrink-wrapped and secured in a corrugate tray, all having the same expiration date. Sold directly by the manufacturer, Faribault Foods (Faribault, MN).
BUSH'S BEST Reduced Sodium Garbanzo Beans, 16 oz (12 cans)
BUSH'S BEST Reduced Sodium Garbanzo Beans are a great addition to your pantry. With 50% less sodium and a nutty flavor, they are perfect for adding to salads, soups, and stews. Each 1/2 cup serving contains 6g of plant-based protein and 4g of fiber, making them a healthy choice for those looking for a protein source. Additionally, they are gluten-free, dairy-free, and casein-free, making them suitable for a variety of dietary needs.
Eden Organic Black Beans, 15 oz Can (12-Pack Case)
Eden Organic Black Beans are U.S grown beans with no salt added. They are healthy, nutritious, and delicious. These beans are a reliable alternative to commercial food and are uncompromised, pure, and nutrient-rich. They are plant-based protein with vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron. The beans are very low in sodium and are Non-GMO, Gluten-free, Wheat-free, Vegan, Kosher, Low Fat, and High Fiber. Additionally, the beans are packaged in BPA, BPS, and phthalate-free cans since 1999.
S & W Low Sodium Pinto Beans (12 Pack)
S & W Pinto Beans, a 12-pack of low-sodium beans, meets the American Heart Association's heart-healthy criteria. These vegan and vegetarian-friendly beans offer 100% plant protein, are low in fat, high in protein, and fiber-rich. The product comes in a 12-pack of 15.5-ounce recyclable cans, shrink-wrapped and secured with the same expiration date. Canned in the USA by Faribault Foods, these beans are a convenient and nutritious addition to your diet.
Goya Organic Chick Peas Garbanzo Beans
Goya Organic Chick Peas are the perfect addition to your recipes. These plump and creamy garbanzo beans are seasoned with sea salt to bring out the best flavors. They are USDA Certified Organic, gluten-free, low in sodium, and have no added sugar. With their easy open lid, they are convenient for a busy lifestyle. Whether you want to make a delicious hummus, add them to your salads, or use them in soups and stews, Goya Organic Chick Peas are a great choice. They are also a good source of fiber and protein, making them an excellent option for a healthy diet. With their premium quality, you can trust that Goya Organic Chick Peas will deliver delicious results every time.
Amy's Organic Low Sodium Refried Beans 15.4oz
Amy's Low Sodium Beans offer a healthy and convenient option for your meals. Made with organic ingredients, these refried beans provide a natural and wholesome choice for your diet. Their low sodium content helps you manage your salt intake without sacrificing flavor, perfect for those watching their sodium levels. Packaged in a 15.4-ounce can, these beans are easy to store and ready to use whenever you need a quick and nutritious addition to your dishes. Enjoy the simplicity and quality of Amy's brand in every serving.
Frequently Asked Questions (FAQs)
1. Are there canned beans without sodium?
No-salt-added canned beans And nicely, many supermarkets nationwide now carry no-salted-added canned beans, from garbanzos to pintos to black beans to white beans. Stock up! They're so easy to use. Pour your beans into soups, stews, salads, and more.
2. How do you remove sodium from canned beans?
First, drain beans in a colander for two minutes. Then rinse the beans under cool running water for 10 seconds. Let drain for another two minutes. The reduced-sodium beans are ready to use in any favorite recipe.
3. Will rinsing canned beans remove sodium?
The practices of both draining and draining/rinsing canned beans can effectively reduce the amount of sodium from that contained in the product as purchased. All brands and all varieties of canned beans tested demonstrated reductions in sodium content per serving after draining and draining and rinsing.
During our low sodium canned bean research, we found 24 low sodium canned bean products and shortlisted 8 quality products. We collected and analyzed 21,096 customer reviews through our big data system to write the low sodium canned beans list. We found that most customers choose low sodium canned beans with an average price of $9.93.
The low sodium canned beans are available for purchase. We have researched hundreds of brands and picked the top brands of low sodium canned beans, including Goya, S & W, Bush's Best, Eden, Amy's. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!