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Best Canned Beans of 2026

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Ashley Abels

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Canned beans are a convenient and versatile pantry staple that can be used in a variety of dishes. Whether you're making chili, soup, or a salad, canned beans are an easy way to add protein and fiber to your meals. They come in a variety of types, including black beans, kidney beans, and chickpeas, and can be found at most grocery stores. Canned beans are also a great option for meal prepping or quick weeknight dinners, as they require minimal preparation and can be ready in just a few minutes. Plus, they have a long shelf life, making them a reliable option to keep on hand for whenever you need them.

At a Glance: Our Top Picks

Baked Beans Baked Beans Canned Black Beans Canned Black Beans

Top 10 Canned Beans

365 Organic Dark Red Kidney Beans

365 Organic Dark Red Kidney Beans Cover

365 by Whole Foods Market, Organic Dark Red Kidney Beans, 15.5 Ounce

Introducing 365 Organic Dark Red Kidney Beans by Whole Foods Market. These USDA organic kidney beans are ready to serve and brought to you by the trusted brand, Whole Foods Market. With the fresh new packaging, you may receive either the original or the new packaging, but rest assured that the product and quality remain the same. These kidney beans are perfect for adding to your favorite recipes, whether it's a hearty chili or a nutritious salad. The convenience of these ready-to-serve beans saves you time in the kitchen, making it easier for you to enjoy delicious and healthy meals. With 365 Kidney Beans, you can trust that you're getting a high-quality organic product from a brand you know and love.

9.8
FTB Score

What We Like

  • Excellent flavor and texture
  • Organic and non-BPA packaging
  • Affordable price
  • Versatile for recipes
  • Reliable Amazon Prime availability

What We Don't Like

  • Limited brand familiarity

What Customers Say

"I recently tried the 365 Organic Kidney Beans from Whole Foods via Amazon after not finding my usual brand. To my surprise, these beans were just as tasty and had a great texture—they fit perfectly into my family’s classic salad recipe. I also appreciated the organic quality and lower price compared to my typical purchase. Now, I feel confident relying on Amazon Prime for future grocery needs."

"The quality of these beans matches other brands I’ve used, and the price is fantastic for canned organic food. They’re a solid choice for anyone looking for value and taste."

"I make a lot of chili, and these beans are delicious, organic, and come in non-BPA lined cans. Honestly, you really can’t beat them for my recipes."

#TOP 2

365 Organic Unsalted Garbanzo Beans

365 Organic Unsalted Garbanzo Beans Cover

365 by Whole Foods Market, Organic Unsalted Garbanzo Beans, 13.4 Ounce

365 Garbanzo Beans are a great addition to your pantry. Each box contains about 1.5 cups of cooked beans, making meal prep easy and convenient for you. With no added salt, these beans offer a healthier option for those watching their sodium intake. However, it's essential to note that they are not sodium-free. As part of the 365 by Whole Foods Market line, you can enjoy premium quality at a reasonable price. This Amazon brand is designed to elevate your grocery shopping experience with a variety of choices to fit your lifestyle.

9.7
FTB Score

What We Like

  • Organic ingredients
  • No added sodium
  • Convenient packaging
  • Great taste and quality
  • Versatile for many dishes

What We Don't Like

  • Carton hard to open

What Customers Say

"I'm really pleased with these garbanzo beans—the organic quality stands out, and the lack of added sodium fits perfectly with my dietary needs. The taste and consistency are better than any other brand I’ve tried, and the packaging makes it super easy to take them anywhere. These are my staple for salads and soups."

"The freshness and convenience of these beans are impressive. I love that the packaging is easy to store and the beans themselves taste great—definitely a product I trust from Whole Foods."

"I appreciate having a healthy option with no extra salt and a delicious flavor. The carton is handy, so I don’t have to use a can opener, which is a big plus for me."

#TOP 3

365 by Whole Foods Organic Unsalted Cannellini Beans

365 by Whole Foods Organic Unsalted Cannellini Beans Cover

365 by Whole Foods Market, Organic Unsalted Cannellini Beans, 13.4 Ounce

The 365 Whole Foods Cannellini Beans come in a 13.4-ounce BPA-free can, making it a safe and convenient choice for your kitchen. These beans are unsalted, so you can control the seasoning and keep your meals healthier. They are low in fat, which is great if you’re watching your fat intake. Perfect for Italian recipes, these beans add a creamy texture and mild flavor that complements your dishes well. Using this product allows you to enjoy organic beans without any added salt, giving you flexibility in your cooking while supporting a clean diet.

9.5
FTB Score

What We Like

  • Soft creamy texture
  • No added salt
  • Convenient Tetra Pak packaging
  • Organic and high quality
  • Versatile for recipes

What We Don't Like

  • Smaller portion size
  • Occasional packaging dents

What Customers Say

"I always keep these beans stocked in my pantry because their quality is excellent, and I can season them just how I like. They're perfect in my vegetarian stews, chopped salads, and chili. I especially love adding them to my homemade tabbouleh-style salads for an easy protein boost."

"What really stands out to me is the Tetra Pak packaging—it’s easier to open than cans and stacks neatly in my pantry. As someone with arthritis, this matters a lot. The beans themselves are soft, creamy, and always taste fresh. I buy them in bulk whenever I get the chance!"

"These beans have a mild flavor and hold their shape well in soups and casseroles. I love that there’s no added salt, so I can control the seasoning. They’re a staple in my kitchen for quick, healthy meals."

#TOP 4

Goya Foods Chick Peas, Garbanzo Beans, 15.5 Ounce (Pack of 8)

Goya Foods Chick Peas, Garbanzo Beans, 15.5 Ounce (Pack of 8) Cover

Goya Foods Chick Peas, Garbanzo Beans, 15.5 Ounce (Pack of 8)

Get perfectly whole and plump chickpeas with Goya Foods Chick Peas, Garbanzo Beans. These creamy and delicious beans are versatile and can be used in classic hummus and more plant-based dishes. They are gluten-free, low-fat, cholesterol-free, and kosher. Goya is an award-winning brand that surpasses quality standards established by independent professional chefs. These canned garbanzo beans are convenient for a busy lifestyle and come in a pack of 8 15.5 oz cans.

9.5
FTB Score

What We Like

  • Excellent bean quality
  • Minimal liquid in can
  • Great for hummus and baking
  • Better taste than other brands
  • Competitive online pricing

What We Don't Like

  • Cans occasionally dented
  • Lid can be hard to open

What Customers Say

"When I make hummus, these chickpeas are my go-to because they're always packed with beans, have perfect appearance, and deliver way better flavor than store brands. I also appreciate the well-packed, undented cans and great price. With my electric can opener, even the stiff lid isn't a problem."

"These chickpeas are my secret to delicious, gluten-free brownies with no bean aftertaste. They're also a great addition to salads. No other brand compares for quality."

"Goya chickpeas are hands down the best for salads, snacks, and meal prep. The value I get online beats local stores, and the beans are always fresh and flavorful."

#TOP 5

Rosarita No Fat Traditional Refried Beans

Rosarita No Fat Traditional Refried Beans Cover

Rosarita No Fat Traditional Refried Beans, 16 oz

When you choose Rosarita Refried Beans, you get the taste of Mexico with zero fat. These beans offer authentic Mexican flavors without the added fat content, perfect for creating delicious Mexican dishes for your family. Enhance your Mexican food nights with Rosarita, knowing each serving has only 100 calories and no fat. Enjoy the tradition of Mexican cuisine guilt-free with Rosarita Refried Beans.

9.5
FTB Score

What We Like

  • Consistent quality
  • Great value
  • Versatile usage
  • Fat free option
  • Easy to open

What We Don't Like

  • Cans arrived dented

What Customers Say

"I've tried many brands, but these refried beans always deliver reliable quality and are incredibly versatile—I mix them with other beans and veggies for savory dishes or use them solo as a delicious dip. The cans are easy to open, and their vegan-friendly nature made it simple to accommodate my vegan guests."

"What stands out most to me is the bold flavor and the convenience of home delivery. On top of that, the affordable price makes these beans a regular addition to my pantry."

"I prefer the fat free version and honestly can't tell the difference in taste from the regular one. The quality and taste are always consistent. They work great for mixing with ground turkey to make tacos that my family loves, and they're a better bargain online than in local grocery stores."

#TOP 6

365 Organic Spicy Black Beans

365 Organic Spicy Black Beans Cover

365 by Whole Foods Market, Organic Spicy Black Beans, 15 Ounce

Introducing 365 Spicy Black Beans by Whole Foods Market, the perfect addition to your Tex-Mex spread. These organic black beans are mild yet pack a punch of cayenne heat and fiber. With these ready-to-serve beans, you can easily elevate your meals and enjoy the convenience of a quick and delicious side dish. Whether you're making tacos, burritos, or enchiladas, these beans will add a flavorful kick. 365 by Whole Foods Market products are known for their premium ingredients and affordable prices, making grocery shopping a breeze. Try 365 Spicy Black Beans and experience the dance-down-the-aisles feeling, right in your own kitchen.

9.3
FTB Score

What We Like

  • Great flavor and texture
  • Convenient quick meal option
  • Affordable price
  • Healthy and high in protein
  • Versatile for many recipes

What We Don't Like

  • A bit salty
  • Beans slightly smaller

What Customers Say

"These black beans are a pantry staple for me. They're super convenient for busy days when I can't cook from scratch, and I love how they're soft but never mushy. They work great in soups, salads, and burritos. The only minor issue is they're a bit salty, but rinsing solves that easily. I’ll definitely keep buying them!"

"I’m thrilled to have found Whole Foods 365 Spicy Organic Black Beans on Amazon. They’re tasty, packed with nutrition, and affordable. I can quickly toss them into a meal for a healthy boost of protein and fiber. These are now a regular part of my kitchen."

"I use these beans in my daily burritos—seriously, I eat them two or three times a day. The quality and price are great. Thinking about subscribing, honestly!"

#TOP 7

Goya Foods Black Beans

  • Goya
  • 1011354
  • Black
Goya Foods Black Beans Cover

Goya Foods Black Beans, 15.5 Ounce (Pack of 8)

Goya Foods Black Beans are plump, smooth, and creamy. They are versatile and have an earthy flavor, making them a staple in classic recipes and ideal for plant-based meals. These canned black beans are gluten-free, low-fat, and contain no sugar, saturated fat, trans fat or cholesterol. They are an excellent source of fiber, iron, potassium, and protein. Goya Foods Black Beans are winners of the Chefs Best Excellence Award 2020, making them an obvious choice for anyone looking for quality canned beans. They are also convenient to use and come in a pack of 8 cans with easy-open lids.

9.3
FTB Score

What We Like

  • Consistent quality
  • Great flavor
  • Plump, not mushy beans
  • Easy to open cans
  • Versatile for recipes

What We Don't Like

  • Slightly high salt content
  • Low-salt version costs more

What Customers Say

"I've tried all sorts of black beans, but Goya stands out for its plump texture and clear canning liquid—so much better than the rest. I love using them in my summer salads with peppers and salsa. They look and taste fantastic for dinner on the patio."

"These black beans are always flavorful and perfectly cooked. They’re a reliable staple in my pantry for quick meals, soups, or with rice. I appreciate how fast and easy they are to prepare—just heat and serve."

"Goya black beans are my go-to. The combination of sauce and beans is delicious, and I always keep an eight-pack on hand. They pair perfectly with brown rice, and sometimes I toss in veggies like zucchini for extra flavor."

#TOP 8

Amy's Organic Refried Vegetarian Black Beans

  • Amy's
  • 042272005512
  • Natural
Amy's Organic Refried Vegetarian Black Beans Cover

One 15.4 oz Amy's Organic Refried Vegetarian Black Beans

Amy's Refried Black Beans are a delicious and convenient option for anyone looking for a quick and easy meal. These slightly seasoned black beans are gluten-free, making them a great choice for those with dietary restrictions. Simply heat them up and use them as a side dish or as a base for a variety of Mexican-inspired dishes. The 15.4 oz can is the perfect size for a small family or for meal prep. Always check the actual product label for the most accurate ingredient information before use. Consult your doctor before use if you have any health or dietary concerns.

9.1
FTB Score

What We Like

  • Excellent flavor
  • High ingredient transparency
  • Allergy-friendly
  • No hydrogenated oils
  • Convenient pantry staple

What We Don't Like

  • Occasional dented cans
  • Limited in-store availability

What Customers Say

"As someone with several food allergies, I rely on products that have clear, detailed ingredient labels—and Amy’s is top-notch in this respect. Their vegetarian baked beans are not only delicious but also safe for my dietary needs. It's great to be able to buy these in bulk online, especially since my local stores rarely keep enough in stock. For anyone who has to be careful about what they eat, Amy’s reliability and responsiveness make all the difference."

"These are truly the best black refried beans I've ever had. The taste is fantastic, and I love that there are no hydrogenated oils or high-fructose corn syrup. Whenever I want a quick meal, I split a can, add toppings like avocado and cheese, and it's perfect every time. I keep coming back for more!"

"Once I tried these refried beans, I couldn't go back to other brands—everything else just tastes bland in comparison. My only gripe is that they're hard to find in stores and sometimes arrive with a dented can when I order online. But honestly, the flavor and quality are worth it."

Bush's Best Canned Pinto Beans

Bush's Best Canned Pinto Beans Cover

BUSH'S BEST 16 oz Canned Pinto Beans, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, Great For Soups, Salads and More, (Pack of 12)

Bush's Best Canned Pinto Beans are a great source of plant-based protein and fiber. Each 16 oz can contains 6g of protein and 4g of fiber. The beans are low fat, gluten free, and dairy and casein free. Customers have praised the quality of the beans, noting that they are plump and firm. However, some customers have complained about the smell of the cans, suggesting that they were stored near something perfumed.

9.1
FTB Score

What We Like

  • creamy taste
  • good protein addition
  • great price
  • high quality
  • filled cans

What We Don't Like

  • some dented cans

What Customers Say

"I've been enjoying these beans for several months—the quality is consistently high and the price is unbeatable. I’m really happy with this purchase!"

"The beans are very creamy and delicious, perfect for soups or pairing with ham. I also appreciate that the cans are filled almost to the top with less water than other brands."

"You can’t go wrong with Bush’s! These beans are great quality at a good value. While a few cans arrived dented, the taste remains excellent."

#TOP 10

365 by Whole Foods Market Blackeye Peas No Salt

365 by Whole Foods Market Blackeye Peas No Salt Cover

365 by Whole Foods Market, Blackeye Peas No Salt Added, 15.5 oz

The 365 Whole Foods Blackeye Peas offer a convenient and healthy option for your meals. These peas come in a 15.5-ounce can and contain no added salt, making them a great choice if you want to control your sodium intake. They are verified as non-GMO, so you can trust that the peas are made without genetically modified ingredients. Additionally, they're a kosher-certified product, ensuring they meet strict quality standards. This product is also packed with plant-based protein and fiber, which are essential for a balanced diet and can help keep you full and energized throughout the day.

9.0
FTB Score

What We Like

  • Fresh taste
  • No added salt option
  • Easy to cook
  • Good value
  • Whole, not squished peas

What We Don't Like

  • Occasional dented cans
  • Mild flavor for some

What Customers Say

"I really appreciate that these peas have no added salt, which is important for my health and allergies. They don’t set off any reactions, and they’re so much more convenient than cooking dried beans from scratch. If my budget allowed, I’d buy these every time!"

"These black-eyed peas were some of the best I’ve ever had. The flavor and texture are both excellent—so much so that I’ve already recommended them to friends and family."

"The peas tasted fresh and held their shape well out of the can. They were a tasty addition to my homemade meal and blended perfectly with my garden vegetables. I’ll definitely be buying them again!"

Canned Beans Comparison Table

#TOP 1 365 Organic Dark Red Kidney Beans Cover

365 Organic Dark Red Kidney Beans

#TOP 2 365 Organic Unsalted Garbanzo Beans Cover

365 Organic Unsalted Garbanzo Beans

#TOP 3 365 by Whole Foods Organic Unsalted Cannellini Beans Cover

365 by Whole Foods Organic Unsalted Cannellini Beans

#TOP 4 Goya Foods Chick Peas, Garbanzo Beans, 15.5 Ounce (Pack of 8) Cover

Goya Foods Chick Peas, Garbanzo Beans, 15.5 Ounce (Pack of 8)

#TOP 5 Rosarita No Fat Traditional Refried Beans Cover

Rosarita No Fat Traditional Refried Beans

#TOP 6 365 Organic Spicy Black Beans Cover

365 Organic Spicy Black Beans

#TOP 7 Goya Foods Black Beans Cover

Goya Foods Black Beans

#TOP 8 Amy's Organic Refried Vegetarian Black Beans Cover

Amy's Organic Refried Vegetarian Black Beans

#TOP 9 Bush's Best Canned Pinto Beans Cover

Bush's Best Canned Pinto Beans

#TOP 10 365 by Whole Foods Market Blackeye Peas No Salt Cover

365 by Whole Foods Market Blackeye Peas No Salt

Brand 365 by Whole Foods Market 365 by Whole Foods Market 365 by Whole Foods Market Goya Rosarita 365 by Whole Foods Market Goya Amy's Bush's Best 365 by Whole Foods Market
Units 15.5 Ounce 13.4 Ounce 13.4 Ounce 124.0 Ounce 16.0 Ounce 15.0 Ounce 124.0 Ounce 15.4 Ounce 192 Ounce 15.5 Ounce
Item Weight 1.09 Pounds 15.04 ounces 0.84 Pounds 7.7 Pounds 1 Pounds 1.1 Pounds 9 Pounds 0.96 Pounds 16 Ounces 1 Pounds
Specialty Fat Free, GMO-Free, Low Sodium, USDA Organic, Vegan GMO-Free, Low Fat, Low Sodium, USDA Organic, Vegan GMO-Free, Low Fat, Low Sodium, USDA Organic, Vegan Kosher, Vegan - GMO-Free, Low Fat, USDA Organic, Vegan Kosher,Gluten Free vegan Fat free, Gluten free Low Fat, Low Sodium, Vegan
Item Form Whole Whole Whole Whole Granule Whole Whole Whole - Whole
Allergen Information BPA-Free, Fat-Free, Non-GMO Non-GMO Non-GMO - Allergen-Free BPA-Free, Non-GMO - Wheat may contain Gluten Free BPA-Free, Non-GMO
FTB Score
9.8
9.7
9.5
9.5
9.5
9.3
9.3
9.1
9.1
9.0
Where to Buy

Frequently Asked Questions (FAQs)

1. Are canned beans good for you?

Yes, canned beans are good for you. They are a healthy pantry staple, rich in protein, fiber, folate, and various minerals such as iron, magnesium, potassium, and zinc. However, it is recommended to rinse and drain canned beans before using them to reduce sodium content by up to 40%.

2. Why you should always rinse canned beans?

Rinsing canned beans is important because it helps remove excess salt and starch. The salt and starch in canned beans can alter the characteristics and texture of a dish, especially in casseroles. Rinsing and draining canned beans before use can help reduce sodium intake and maintain the desired texture of the dish.

3. Is it OK to eat a can of beans everyday?

While canned beans are generally safe and provide health benefits, it's important to be mindful of the salt content. One can of canned beans can contain up to 25% of the recommended daily intake of salt. Excessive intake of salt, nitrates, nitrites, and heavy metals from canned foods may pose health risks. It's advisable to consume canned beans in moderation and consider lower-sodium options when available.

4. Are canned beans highly processed?

Canned beans are considered minimally processed. They retain their nutritional benefits and are a convenient option. Similarly, frozen fruits, vegetables, and tomatoes are also minimally processed and retain their nutritional value when frozen at their peak ripeness.

5. What happens if you don't rinse canned beans?

If canned beans are not rinsed, the liquid they are in, which contains starch and salt, may impact the final texture and flavor of a dish. Rinsing canned beans helps remove the excess starch and salt, allowing for better control of the dish's overall taste and texture.

Editor's Notes

During our canned bean research, we found 27 canned bean products and shortlisted 10 quality products. We collected and analyzed 146,944 customer reviews through our big data system to write the canned beans list. We found that most customers choose canned beans with an average price of $6.56.

The canned beans are available for purchase. We have researched hundreds of brands and picked the top brands of canned beans, including 365 by Whole Foods Market, Goya, Rosarita, Amy's, Bush's Best. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!