Best Vitamin E Supplements for Eye Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Vitamin E supplements are often recommended for maintaining eye health. These supplements contain antioxidant properties that can help prevent the damage caused by free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress, which is linked to age-related macular degeneration (AMD) and cataracts. Vitamin E supplements can also improve blood circulation in the eyes and reduce inflammation. However, it is important to consult a healthcare professional before taking any supplements, as high doses of vitamin E can have adverse effects.

At a Glance: Our Top Picks

NatureWise Vitamin E 400 IU Softgels Cover #TOP 1
NatureWise Vitamin E 400 IU Softgels
ftb score rating icon 9.9
Lifeable Vitamin E 268mg Cover #TOP 2
Lifeable Vitamin E 268mg
ftb score rating icon 9.8
NATURELO Vitamin E Supplement Cover #TOP 3
NATURELO Vitamin E Supplement
ftb score rating icon 9.6

Top 8 Vitamin E Supplements for Eye Health

NatureWise Vitamin E 400 IU Softgels

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NatureWise Vitamin E 400 IU Softgels Cover
NatureWise Vitamin E 400 IU Softgels (180mg DL-Alpha) - Dairy, Gluten, and Soy Free, Non-GMO Antioxidant Dietary Supplement for Skin, Heart, Eye, and Immune Health Support - 200 Count

NatureWise Vitamin E Softgels provide immune support, meet your daily vitamin E needs, enhance skin health, and support eye health. The softgels help your body respond effectively to immune challenges. With 400 IU of vitamin E in each softgel, they are a convenient way to boost your overall health. The antioxidant properties of vitamin E improve skin appearance and promote better eye health and vision. These softgels are gluten-free, non-GMO, and dairy-free, made with premium ingredients in the USA.

What We Like
Immune support
400 IU per softgel
Skin and eye health

Lifeable Vitamin E 268mg

WWGVEA90
Lifeable Vitamin E 268mg Cover
Lifeable Vitamin E Gummies | 268mg | Great Tasting Vitamin E Supplements | Skin, Eye Health and Immune Function Support | VIT E for Adults, Men, Women | 90 Gummies

Lifeable Vitamin E Gummies are a great tasting and easy to chew supplement that supports eye health and cardiovascular health. With a fruity raspberry flavor, these gummies are pleasant to take and you'll find yourself reaching for more. Made with natural pectin, they are vegetarian, non-GMO, gluten-free, and dairy-free. Each serving of two gummies provides 268mg of vitamin E, which may act as an antioxidant and help support immunity. These gummies are also recommended by a renowned family doctor, ensuring their quality and effectiveness. With 90 gummies per bottle, Lifeable Vitamin E Gummies are a convenient and delicious way to supplement your daily vitamin E intake.

What We Like
Great tasting raspberry flavor
Natural and vegetarian
Supports eye health

NATURELO Vitamin E Supplement

VITAMIN-E-90
NATURELO Vitamin E Supplement Cover
NATURELO Vitamin E - 180 mg (300 IU) of Natural Mixed Tocopherols from Organic Whole Foods - Supplement for Healthy Skin, Hair, Nails, Immune & Eye Health - Non-GMO, Soy Free - 90 Vegan Capsules

Get a 3-month supply of NATURELO Vitamin E supplement containing 180mg of natural mixed tocopherols from organic whole foods. This vitamin E supplement is a potent antioxidant and anti-aging nutrient that benefits the whole body by supporting memory, heart, liver, and eye health. It also promotes healthy skin, hair, nails, and a glowing face. Unlike cheaper brands, this product is made with premium ingredients that are non-GMO, natural, gluten-free, soy-free, vegan, and vegetarian, and contain no coloring, flavoring, or preservatives of any kind. Experience the NATURELO difference today!

What We Like
Contains natural mixed tocopherols for better absorption
Promotes healthy skin, hair, nails, and a glowing face
Made with premium ingredients that are non-GMO, natural, gluten-free, soy-free, vegan, and vegetarian, and contain no coloring, flavoring, or preservatives of any kind
#TOP 4

Designs for Health Annatto-E Vitamin E

Designs for Health Annatto-E Vitamin E Cover
Designs for Health Annatto-E 300mg Tocotrienols Vitamin E - Delta + Gamma Tocotrienols to Support Heart Health, Eye Health, Healthy Aging - DeltaGold Antioxidants Supplement (30 Vitamin E Softgels)

Designs for Health Annatto-E 300mg Tocotrienols Vitamin E offers a unique blend of delta and gamma tocotrienols, which may provide enhanced cell protection against free radicals compared to traditional vitamin E options. By choosing tocotrienols, you can benefit from improved absorption and greater health benefits. This supplement is derived from the annatto plant, ensuring you receive a high-quality source of tocotrienols. Additionally, this product supports various aspects of your health, including cardiovascular, liver, and skin health, making it a versatile addition to your daily routine.

What We Like
Enhanced cell protection
Improved absorption
Supports cardiovascular health
High-quality source
#TOP 5

America Medic & Science Vitamin E 400 IU (60 Softgels)

America Medic & Science Vitamin E 400 IU (60 Softgels) Cover
America Medic & Science Vitamin E 400 IU (60 Softgels) Dietary Supplement That Supports Heart Health, Promotes Healthy Skin, Hair, Eyes and Immune System | Dl-Alpha Tocopheryl Acetate Gel Capsules

America Medic Vitamin E Softgels are designed to rejuvenate your skin, keep your hair vibrant, provide vital immune support, and promote heart health. By taking these softgels, you can nourish your skin from within, revive dull hair, boost your immunity, and support a healthier heart. The product helps in achieving younger-looking skin, shiny and healthy hair, fighting free radicals, and improving blood flow, ultimately contributing to overall wellness.

What We Like
Rejuvenates skin
Keeps hair vibrant
Boosts immunity
Promotes heart health
Antioxidant for wellness
#TOP 6

HEATHE-E Maximum Strength Vitamin E

HEATHE-E
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HEATHE-E Maximum Strength Vitamin E Cover
RJ matthews Health-E Maximum Strength Vitamin E

RJ Matthews' HEATHE-E Max E is a vitamin E supplement that provides maximum support to the immune system, liver, skin, and hair. It can help with neurological issues such as Shivers, PSSM, EPM, EDM, motor neuron, muscle soreness, tie-up, and polysaccharide storage problems. This supplement is perfect for senior horses with poor immunity, and it can assist with liver problems, eye disorders, dull, dry, and damaged skin and coat. HEATHE-E Max E can also help build immunity to diseases, giving your horse a healthy and strong body. With this supplement, you can ensure that your horse stays healthy and energetic.

What We Like
Maximum support to immune system
Helps with neurological issues
Good for senior horses
#TOP 7

Lunakai Vitamin E Gummies

HEALTH-GUMMY-VITE-360-2023
Lunakai Vitamin E Gummies Cover
Vitamin E Gummies with Vitamin C - Tastiest Proprietary Formula - 250mg (400IU) Vit E - Antioxidant, Skin & Eye Health Support, Non-GMO, Vegan Vitamin E Supplement - Natural Vitamina E Gummy - 6 Pack

Lunakai Vitamin E Gummies are a groundbreaking supplement that offers a delicious alternative to traditional pills. With their unique formulation, you can enjoy 250 mg of natural Vitamin E and 50 mg of Vitamin C in a tasty gummy that supports your skin and eye health, boosts immunity, and provides antioxidant benefits. These gummies are crafted with your health in mind, being non-GMO, vegan, and free from gluten and other common allergens. Plus, they are made in the USA and come with a satisfaction guarantee, ensuring you get a quality product you can trust.

What We Like
Delicious taste
Non-GMO and vegan
Supports skin and eye health
Made in the USA
Satisfaction guarantee
#TOP 8

Natural Wellness Vitamin E Softgels

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Natural Wellness Vitamin E Softgels Cover
Natural Wellness Vitamin E - 268 mg (400 IU) of All Four Tocopherols - Supplement for Healthy Skin, Hair, Nails, Immune & Eye Health - 100 Softgels: 100-Day Supply

Natural Wellness Vitamin E offers a potent blend of all four tocopherols—alpha, beta, gamma, and delta. This natural form of vitamin E is more easily absorbed by your body compared to synthetic options, which are often poorly utilized. By taking this supplement, you can enhance your antioxidant defenses, as studies show that mixed tocopherols work together to combat free radicals more effectively. Additionally, since your body cannot produce vitamin E on its own, this supplement ensures you meet your nutritional needs for healthy skin, hair, nails, immune support, and eye health.

What We Like
Natural tocopherol blend
Better absorption
Enhanced antioxidant protection
Supports skin and hair health
Boosts immune function
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is vitamin E capsule good for eyesight?

Several studies have shown evidence of the positive role vitamin E can play in improving vision. Vitamin E is believed to protect eye cells from unstable molecules called free radicals, which break down healthy eye tissue. This is what may lead to the formation of cataracts or age-related macular degeneration (AMD).

2. How much vitamin E should I take for my eyes?

Most people are able to get the U.S. Recommended Daily Allowance (RDA) of Vitamin E (22.5 IU (15 mg) for people over 14 years of age) but as AREDS and other nutritional studies have shown, a higher amount (400 IU) is recommended to support good eye health.

3. What is the best vitamin to take for your eyes?

Vitamin A is especially important for eye health. The American Academy of Ophthalmology explains that vitamin A helps your eyes produce pigments that make it possible to see the full spectrum of light. Vitamin A also nourishes other parts of your eye.

Editor's Notes

During our vitamin e supplement for eye health research, we found 24 vitamin e supplement for eye health products and shortlisted 8 quality products. We collected and analyzed 35,178 customer reviews through our big data system to write the vitamin e supplements for eye health list. We found that most customers choose vitamin e supplements for eye health with an average price of $16.11.

The vitamin e supplements for eye health are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin e supplements for eye health, including NatureWise, Lifeable, NATURELO, Designs for Health, America Medic & Science. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.