Best Gluten-Free Valerian Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Gluten-free valerian supplements are natural remedies that can help promote relaxation and reduce anxiety. Valerian root has been used for centuries as a natural sedative, and it is believed to work by increasing the levels of GABA in the brain. These supplements are ideal for people who want a natural alternative to prescription drugs for anxiety and insomnia. They come in various forms, such as capsules, tablets, and tinctures, and are made without gluten, making them safe for people with celiac disease or gluten sensitivity. These supplements are available in health food stores and online retailers.

At a Glance: Our Top Picks

Carlyle Valerian Root Capsules Cover #TOP 1
Carlyle Valerian Root Capsules
ftb score rating icon 9.8
Nutricost Valerian Root Capsules Cover #TOP 2
Nutricost Valerian Root Capsules
ftb score rating icon 9.7
MaryRuth's Organic Valerian Root Drops Cover #TOP 3
MaryRuth's Organic Valerian Root Drops
ftb score rating icon 9.5

Top 10 Gluten-Free Valerian Supplements

#TOP 1

Carlyle Valerian Root Capsules

CL3112
Carlyle Valerian Root Capsules Cover
Carlyle Valerian Root Capsules 2400mg | 240 Count | Herb Extract Supplement | Non-GMO, Gluten Free

Carlyle Valerian Root Capsules are a herbal supplement featuring a 2,400 mg equivalent blend of Valerian Root in quick-release capsules. This non-GMO, gluten-free supplement is rooted in wellness and is laboratory tested for superior quality. Customers report that the capsules work well for sleep and restless legs, and that they help them stay asleep. The only downside is that the capsules have a strong smell.

What We Like
Improves sleep quality
Reduces anxiety and stress
No morning grogginess
Natural alternative to medication
Helps with muscle tension
#TOP 2

Nutricost Valerian Root Capsules

NTC208101
Nutricost Valerian Root Capsules Cover
Nutricost Valerian Root Capsules (1000mg Per Serving) 120 Capsules - 4,000mg Equivalent Per Serving (4:1 Extract), Vegetarian Caps, Gluten Free, Non-GMO

Get 120 capsules for 60 servings in every bottle of Nutricost Valerian Root Capsules which is made from 1000mg of 4:1 extract per serving equivalent to 4000mg. The only active ingredient is the Valerian Root Extract which is known to support relaxation and good sleep. These capsules are made in a GMP compliant, FDA registered facility and are vegetarian, gluten-free, and non-GMO.

What We Like
Improved sleep quality
Calming effect
No aftertaste
Easy to swallow
Good value

MaryRuth's Organic Valerian Root Drops

ValerianRoot-3PL
1 Fl Oz (Pack of 1)
MaryRuth's Organic Valerian Root Drops Cover
MaryRuth Organics Valerian Root Liquid Drops | 2 Month Supply | Sugar Free | USDA Organic Valerian Root Drops | Support Sleep | Calm and Stress Relief | Vegan | Non-GMO | Gluten Free | 60 Servings

MaryRuth's Organic Valerian Root Drops are a USDA organic, vegan, and non-GMO supplement that supports sleep, calm, and stress. Valerian root is traditionally known to have a soothing and supporting effect on the mind and nervous system. Though studies on Valerian for sleep are inconsistent, the proposed mechanism of action supports that Valerian has a calming effect due to multiple indirect interactions with gamma-aminobutyric acid, or GABA, an amino acid that acts to suppress the nervous system. This easy-to-take liquid formula can be taken directly by mouth or added to water, and each bottle comes with 60 servings.

What We Like
Improved sleep quality
Gentle, natural relaxation
Quick sleep onset
Reduces restlessness
#TOP 4

Santa Cruz Paleo Sleep Caps with L-Theanine, Lemon Balm, Passion Flower & Valerian Root, Melatonin-Free Nighttime Relaxation, Paleo & Keto Friendly, Sugar & Gluten Free

Santa Cruz Paleo Sleep Caps with L-Theanine, Lemon Balm, Passion Flower & Valerian Root, Melatonin-Free Nighttime Relaxation, Paleo & Keto Friendly, Sugar & Gluten Free Cover
Santa Cruz Paleo Sleep Caps with L-Theanine, Lemon Balm, Passion Flower & Valerian Root, Melatonin-Free Nighttime Relaxation, Paleo & Keto Friendly, Sugar & Gluten Free, 60 Capsules

Features
Botanical Ingredients You Can Trust: Each Capsule Provides 200 Mg L-Theanine, 150 Mg Lemon Balm, 150 Mg Passion Flower, And 100 Mg Valerian Root Extract. Made Without Dairy, Soy, Gluten, Or Artificial Additives.
Natural Nighttime Relaxation: A Balanced Blend Of L-Theanine, Lemon Balm, Passion Flower, And Valerian Root—botanicals Traditionally Used To Support A Calm Evening Wind-Down. Gentle, Melatonin-Free, And Non-Habit Forming For Your Nightly Routine.
Paleo, Keto, Gluten Free, Sugar Free: Plant-Based Formula In A Vegetable Cellulose Capsule To Fit A Variety Of Dietary Lifestyles, Including Paleo And Keto.
Easy To Add To Your Routine: Many Customers Take Sleep Caps Alongside Magnesium, Vitamin D, Or Calcium As Part Of Their Evening Regimen. Take One Capsule With Water About 45 Minutes Before Bed To Support A Relaxed Transition To Nighttime.
American Made: Produced In The USA With Carefully Sourced Domestic And International Ingredients For Consistent Quality, Purity, And Potency.

Dee CEE Labs Formula 303 Tablets

Dee CEE Labs Formula 303 Tablets Cover
Dee CEE Labs Formula 303 Maximum Strength Tablets, 90 Tablets; All-Natural containing Magnesium for Sore Muscles, Passion Flower, and Valerian Root

Dee CEE Labs Formula 303 is an all-natural solution designed to help you manage muscle spasms, tension, and stress. This herbal remedy combines valerian root, passion flower, and magnesium, providing you with soothing relief for sore muscles and joint discomfort. It's particularly beneficial for those experiencing leg cramps or high stress levels, allowing you to relax and unwind. Made from natural ingredients, these tablets may have a unique earthy scent, ensuring you know you're using a genuine herbal product. Plus, they are gluten-free and non-GMO, manufactured in the USA under strict safety standards.

What We Like
Natural muscle relaxation
No addiction or side effects
Effective pain relief
Improved sleep quality
Positive mood support

Herb Pharm Valerian Root Extract 1oz

GLVAL01
1 Fl Oz (Pack of 1)
Herb Pharm Valerian Root Extract 1oz Cover
Herb Pharm Organic Valerian Root Liquid Extract, Alcohol-Free: Sleep & Relaxing, Calming Nighttime Sleep Support Supplement, Sugar-Free Herbal Supplement, 1 Oz

Herb Pharm Valerian Extract is a liquid herbal extract designed to promote relaxation and restful sleep. The easily absorbed liquid engages your senses of taste and smell, helping your body recognize and utilize the herbs effectively. Made from fresh organic Valerian rhizome and root, this alcohol-free, vegan, non-GMO, and gluten-free extract ensures quality. Herb identity is guaranteed through HPTLC fingerprinting. Although not evaluated by the FDA, this product can support your relaxation and sleep needs.

What We Like
Promotes restful sleep
Reduces anxiety and stress
Fast-acting relaxation effects
High quality herbal supplement
No groggy after-effects
#TOP 7

Zazzee Organic Valerian Root Extract

Zazzee Organic Valerian Root Extract Cover
Zazzee USDA Organic Valerian Root 10:1 Extract, 3000 mg Strength, 120 Vegan Capsules, 4 Month Supply, Valeriana officinalis, 10X Potency, 100% Vegetarian, All-Natural, Non-GMO, Made in The USA

Zazzee Valerian Root Extract offers a remarkable 3000 mg strength per capsule, making it a powerful option for those seeking natural stress relief. With 120 capsules per bottle, you enjoy a four-month supply, providing excellent value compared to other brands. This product is certified USDA organic, ensuring that you receive a pure, all-natural supplement free from harmful contaminants. Additionally, the capsules are 100% vegan and non-GMO, so you can take them with confidence, knowing they contain no artificial additives or allergens. Experience the benefits of a high-quality Valerian Root Extract that prioritizes your health and well-being.

What We Like
Reasonable price
Helps relaxation
May aid sleep
Alternative to expensive brands
#TOP 8

Garden of Life mykind Organics Sleep Well Rest & Refresh

103082
No Color
Garden of Life mykind Organics Sleep Well Rest & Refresh Cover
Garden of Life Organics Sleep Well Rest & Refresh 30 Tablets, Lemon Balm, Green Tea Extract L-Theanine, Valerian Root, Chamomile, Probiotics-Organic Non-GMO Vegan Gluten Free Herbal Supplement

Garden of Life mykind Organics Sleep Well Rest & Refresh is a vegan, gluten-free, and non-GMO herbal supplement that promotes restful sleep. It contains L-Theanine, an amino acid clinically shown to aid deep relaxation, from organic green tea extract, as well as relaxing herbs like organic lemon balm, valerian, passionflower and chamomile, plus probiotics to enhance digestion. Customers have reported that it helps them fall asleep quickly and wake up feeling refreshed.

What We Like
Vegan, gluten-free, and non-GMO
Contains L-Theanine and other relaxing herbs
Helps customers fall asleep quickly and wake up feeling refreshed
#TOP 9

Horbaach Valerian Root Extract Drops

CL39552
2 Fl Oz (Pack of 1)
Horbaach Valerian Root Extract Drops Cover
Horbäach Valerian Root Extract Drops Alcohol Free | 2 fl oz | Super Concentrated Liquid | Vegetarian, Non-GMO & Gluten Free

Horbaach Valerian Root Extract Drops is a calming natural supplement that supports your night-time routine. It is a potent extract with a super-concentrated formula that promotes relaxation and helps you kick back and relax. Horbaach's alcohol-free liquid extract is laboratory-tested and made with trusted ingredients, ensuring superior quality. It is free of gluten, wheat, yeast, milk, lactose, soy, artificial color, flavoring, and non-GMO, making it a safe and healthy choice for everyone.

What We Like
Alcohol-free formula
Super-concentrated extract for maximum support
Laboratory-tested and made with trusted ingredients
Free of gluten, wheat, yeast, milk, lactose, soy, artificial color, flavoring, and non-GMO
Supports relaxation and helps you kick back and relax
#TOP 10

Vitamatic Valerian Root Herbal Sleep Aid

602343801018
No Color
Vitamatic Valerian Root Herbal Sleep Aid Cover
Vitamatic Valerian Root 5000mg Equivalent Per Serving (from 20:1 Extract 250 mg) - 240 Capsules - 20X Concentrated Extract

The Vitamatic Valerian Root is a natural herbal supplement designed to support your sleep without the use of drugs. This product offers a highly concentrated extract, making it more effective for those seeking relaxation and improved sleep quality. Being non-GMO and gluten-free ensures that you can incorporate it into your routine without worrying about unwanted ingredients. Additionally, it is free from common allergens and artificial additives, making it a safe choice for many users. Manufactured in the USA under strict quality standards, you can trust its purity and effectiveness.

What We Like
Effective sleep aid
Muscle relaxation benefits
No unpleasant odor
Variety of dosages available
Positive customer experiences
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Who should not take valerian?

Valerian may not be safe if you're pregnant or breast-feeding. And it has not been evaluated to determine if it's safe for children under 3 years old. If you have liver disease, avoid taking valerian. And because valerian can make you drowsy, avoid driving or operating dangerous machinery after taking it.

2. Does valerian cause liver damage?

Only a small number of cases of liver injury attributed to valerian have been published, and there have been no instances of chronic hepatitis, cirrhosis or vanishing bile duct syndrome attributed to its use, and no convincing case of acute liver failure.

3. Can valerian root reduce anxiety?

One small 2002 study in 36 patients with generalized anxiety disorder found that 50 mg of valerian root extract given three times a day for four weeks significantly reduced one measure of anxiety compared to placebo. Other anxiety studies used slightly higher dosages.

Editor's Notes

During our gluten-free valerian supplement research, we found 24 gluten-free valerian supplement products and shortlisted 10 quality products. We collected and analyzed 129,222 customer reviews through our big data system to write the gluten-free valerian supplements list. We found that most customers choose gluten-free valerian supplements with an average price of $18.74.

The gluten-free valerian supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free valerian supplements, including Carlyle, Nutricost, MaryRuth Organics, Santa Cruz Paleo, Dee Cee Laboratories. The seller of top 1 product has received honest feedback from 39,718 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.