Best Gluten-Free Essential Fatty Acid Combination Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Gluten-free essential fatty acid combination supplements are a great way to ensure that people with gluten intolerance or celiac disease get the necessary nutrients they need. These supplements contain a blend of omega-3, omega-6, and omega-9 fatty acids, all of which are essential for maintaining good health. They can help improve heart health, reduce inflammation, and support brain function. These supplements are also free from any gluten-containing ingredients, making them safe for those with gluten sensitivities. With their many benefits, gluten-free essential fatty acid combination supplements are a great addition to anyone's daily routine.

At a Glance: Our Top Picks

Nutiva Organic Cold-Pressed Hemp Seed Oil Cover #TOP 1
Nutiva Organic Cold-Pressed Hemp Seed Oil
ftb score rating icon 9.9
Garden of Life Dr. Formulated Keto Organic MCT Powder Cover #TOP 2
Garden of Life Dr. Formulated Keto Organic MCT Powder
ftb score rating icon 9.8
BulkSupplements Borage Oil Softgels 1000mg Cover #TOP 3
BulkSupplements Borage Oil Softgels 1000mg
ftb score rating icon 9.6

Top 10 Gluten-Free Essential Fatty Acid Combination Supplements

#TOP 1

Nutiva Organic Cold-Pressed Hemp Seed Oil

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Nutiva Organic Cold-Pressed Hemp Seed Oil Cover
Nutiva Organic Cold-Pressed Unrefined Raw Hemp Seed Oil, 24 Ounce, USDA Organic, Non-GMO, Whole 30 Approved, Vegan, Gluten-Free & Keto, Rich In Omega 3 & 6 Fatty Acids

Nutiva Hemp Seed Oil is a nutritious oil that offers an ideal balance of Omega 3 and Omega 6 fatty acids, making it a valuable addition to your diet. It is extracted using a cold-press method, ensuring that it remains pure and free from harmful chemicals. This oil is packed with antioxidants, which can benefit your skin and overall health. Whether you follow a vegan, paleo, or ketogenic diet, this oil serves as a versatile ingredient for dressings, sauces, and dips, enhancing your meals with its nutty flavor.

What We Like
Rich in Omega fatty acids
Cold-pressed for purity
Versatile in recipes
Supports skin health
#TOP 2

Garden of Life Dr. Formulated Keto Organic MCT Powder

Garden of Life Dr. Formulated Keto Organic MCT Powder Cover
Garden of Life Dr. Formulated Keto Organic MCT Powder - 30 Servings, 6g MCTs from Coconuts Plus Prebiotic Fiber & Probiotics, Certified Organic, Non-GMO, Vegan, Gluten Free, Ketogenic & Paleo

Garden of Life Dr. Formulated Keto Organic MCT Powder is a blend of 6g MCTs from coconuts, prebiotic fiber, and probiotics. With fast absorption, this product provides a quick fuel for your body and brain. It is certified USDA Organic, Non-GMO Project Verified, Keto Certified & Certified Paleo, Certified Vegan, and NSF Gluten Free. Plus, it contains no palm oil, fillers or hexane. With 1.5 Billion CFU probiotics, this powder also supports digestion. The organic acacia prebiotic fiber has 0g net carbs, making it an ideal complement for a ketogenic diet.

What We Like
Fast fuel for body & brain
Certified USDA Organic, Non-GMO Project Verified, Keto Certified & Certified Paleo, Certified Vegan, and NSF Gluten Free
No Palm Oil, fillers or hexane
#TOP 3

BulkSupplements Borage Oil Softgels 1000mg

BulkSupplements Borage Oil Softgels 1000mg Cover
BulkSupplements.com Borage Oil Softgels - Gamma Linolenic Acid Supplement, Borage Oil Supplements, Borage Oil 1000mg - Gluten Free, 1 Softgel per Serving, 180 Count (Pack of 1)

BulkSupplements Borage Oil offers a convenient way to enhance your health with essential nutrients. Each softgel is packed with gamma-linolenic acid (GLA), which supports overall wellness. If you lead a busy lifestyle, these softgels easily fit into your daily routine, whether you are at home or on the go. You can enjoy peace of mind knowing that these supplements undergo rigorous third-party testing, ensuring transparency and reliability. Produced in a facility that adheres to strict quality standards, you can trust the consistency and excellence of each batch.

What We Like
Rich in essential nutrients
Convenient for daily use
Third-party tested for quality
Manufactured under strict standards
#TOP 4

Sundance Coconut Oil Softgels

SD803
Sundance Coconut Oil Softgels Cover
Sundance Extra Virgin Coconut Oil Softgels | 2000mg | 50 Count | Non-GMO and Gluten Free Supplement

Sundance Coconut Softgels provide you with 2,000 mg of Organic Extra Virgin Coconut Oil per serving. The quick release softgels make it easy for you to take your daily dose of naturally occurring fatty acids. These softgels are Non-GMO and gluten-free, catering to your dietary preferences. Enjoy the benefits of coconut oil without any artificial additives, as these softgels are free of various common allergens and preservatives.

What We Like
2,000 mg per serving
Quick release softgels
Naturally occurring fatty acids
#TOP 5

Metagenics OmegaGenics GLA 240 Softgels

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Metagenics OmegaGenics GLA 240 Softgels Cover
Metagenics OmegaGenics GLA 240 - Gamma-Linolenic Acid (GLA) Supplement - with Borage Seed Oil & Vitamin E - Gluten-Free - 90 Softgels

Metagenics GLA 240 Softgels are crafted with premium borage seed oil to support cellular health. Each softgel contains 240mg of gamma-linolenic acid (GLA), a vital component derived from borage seed oil. GLA acts as a precursor to prostaglandin E1 series, crucial for maintaining cellular health. With 90 softgels per bottle, you can easily incorporate the recommended dosage of one softgel twice daily. Designed by nature and trusted by doctors, these softgels aim to help you lead a healthier, happier life.

What We Like
Premium borage seed oil
240mg GLA per softgel
Supports cellular health
#TOP 6

Sports Research Omega 3 Fish Oil

Sports Research Omega 3 Fish Oil Cover
Sports Research Triple Strength Omega 3 Fish Oil - Burpless Fish Oil Supplement w/EPA & DHA Fatty Acids from Wild Alaskan Pollock - Heart, Brain & Immune Support for Men & Women - 1250 mg, 240 ct

Sports Research Omega 3 offers a high-quality fish oil supplement that is designed to be fresh and free from the unpleasant aftertaste often associated with lower-quality options. With just one softgel a day, you get a powerful dose of 1,040mg of Omega-3 fatty acids, which can support your heart and brain health. This supplement is sustainably sourced from Wild Alaska Pollock, ensuring you receive a product that is both effective and environmentally friendly. Plus, it is manufactured in a cGMP-compliant facility, giving you peace of mind about its quality and safety.

What We Like
Fresh, no fishy aftertaste
High potency Omega-3s
Sustainably sourced ingredients
Convenient one-capsule dosage
#TOP 7

Natural Nutra Borage Oil

133003000
Natural Nutra Borage Oil Cover
Natural Nutra Borage Oil, Maintain Skin Health, Support Heart Health, Improves Nerve Health,Omega 6 Essential Fatty Acids Supplement 30 Soft gels.

Nutra Borage Oil is a natural supplement that promotes optimum skin, nerve, heart, and joint health. Extracted from the Borage seed, it contains essential nutrients that play a major role in maintaining overall body health. By reducing acne, it promotes healthy skin. It also supports better heart health, improves nerve functioning, and helps relieve joint pain. The all-natural formulation of Nutra Borage Oil ensures purity with pure and clean ingredients. The soft gels contain a well-rounded Omega 6 Fatty Acid Complex and are Cold Pressed, Non-GMO, and free of chemicals. Packaged in BPA-free, recyclable glass bottles, the product is safe for both the environment and your health. With 30 easy-to-swallow soft gels per bottle, Nutra Borage Oil is a convenient and gluten-free supplement. Choose Natural Nutra as your supplement source for the highest quality, all-natural supplements that are proudly manufactured in the USA.

What We Like
Promotes skin health
Supports heart health
Improves nerve functioning

Jarrow Formulas Borage Oil 1200 mg

Jarrow Formulas Borage Oil 1200 mg Cover
Jarrow Formulas Borage 1200 mg - 120 Softgels - Source of GLA - Borage Oil Supplement - For Skin Health & Immune System Support, Mild PMS Discomfort Support - Up to 120 Servings

Jarrow Borage Oil Supplement is a beneficial product for your overall health. It provides a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid that supports skin health and boosts your immune system. This supplement is derived from cold-pressed borage seeds and is free from harmful chemicals, making it a safe choice for many diets. Additionally, it offers relief from mild PMS discomfort, helping you feel more comfortable during that time of the month. With its non-GMO and gluten-free formulation, you can trust that you are choosing a quality supplement.

What We Like
Supports skin health
Boosts immune system
Mild PMS relief
Non-GMO and gluten-free

Barlean's Essential Woman Oil Blend Softgels

93544
Brown
Barlean's Essential Woman Oil Blend Softgels Cover
Barlean's Essential Woman Capsules, Hormonal Balance Supplement for Women, Flaxseed, Evening Primrose Oil & Soy Isoflavones, Omega 3 6 9 and GLA for Healthy Hair and Skin, 120 Count

Barlean's Essential Woman Oil Blend Softgels is a master blend that combats common issues like fatigue and PMS while supporting healthy hair, skin, and nails. The formula is made from flax and evening primrose oils along with special plant nutrients that help you look and feel your best. The suggested use is 3-9 softgels per day, with or without a meal, and it is non-GMO and gluten-free.

What We Like
Helps combat fatigue and PMS.
Supports healthy hair, skin, and nails.
Non-GMO and gluten-free formula.
#TOP 10

Barlean's BlackBerry Smoothie Plant-Based Omega 3 Flaxseed Oil

705875000390
Barlean's BlackBerry Smoothie Plant-Based Omega 3 Flaxseed Oil Cover
Barlean's BlackBerry Flaxseed Oil Liquid, Vegan Omega 3 6 9 Supplements for Kids & Adults from Cold Pressed Flax Seed Oil with 2,968 mg of Vegan Omegas, Non-GMO & Gluten Free, 16 oz

Barlean's BlackBerry Smoothie Plant-Based Omega 3 Flaxseed Oil is a vegan, non-GMO, gluten-free and sugar-free formula that has a great taste for every diet. It offers 3X better absorption than standard fish oil supplements and is formulated with a whopping 2,968 mg of ALA Omega-3. You can mix it into your smoothies, yogurt, oatmeal and more, and it won't give you oily after-burps.

What We Like
Vegan, non-GMO, gluten-free and sugar-free
3X better absorption than standard fish oil supplements
Great taste for every diet
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are EFA supplements?

EFA Essentials is a blend of fish oil and borage oil in one dietary supplement to provide essential fatty acids. EFA Essentials may support joint health, skin elasticity and moisture as well as optical functionality.

2. What are the best essential fatty acids?

Omega-3 fatty acids are essential to maintain good health. The most important types are EPA and DHA, which are abundant in fish oil, fatty fish, and many other seafoods. Algal oil is a good option for vegetarians and vegans.

3. What supplements are high in DHA?

These include mackerel, salmon, herring, sardines, and caviar ( 16 ). Some fish oils, such as cod liver oil, can provide as much as 1 gram of DHA in a single tablespoon (15 ml) (17). Just keep in mind that some fish oils may also be high in vitamin A, which can be harmful in large amounts.

4. What are the benefits of essential fatty acids?

The Benefits of Essential Fatty Acids. Formation of healthy cell membranes.Proper development and functioning of the brain and nervous system.Proper thyroid and adrenal activity.Hormone production.Regulation of blood pressure, liver function, immune and inflammatory responses.

Editor's Notes

During our gluten-free essential fatty acid combination supplement research, we found 24 gluten-free essential fatty acid combination supplement products and shortlisted 10 quality products. We collected and analyzed 276,153 customer reviews through our big data system to write the gluten-free essential fatty acid combination supplements list. We found that most customers choose gluten-free essential fatty acid combination supplements with an average price of $19.40.

The gluten-free essential fatty acid combination supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free essential fatty acid combination supplements, including Nutiva, Garden of Life, BulkSupplements, Sundance, Metagenics. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.