Best Gluten-Free Lutein Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 1, 2025

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Gluten-free lutein supplements are a great option for those who are looking to support their eye health. Lutein is a carotenoid that is found in high concentrations in the eyes and helps to protect against damaging light. It is also important for maintaining healthy vision as we age. These supplements are made without gluten, making them a safe choice for those with celiac disease or gluten intolerance. They are available in various forms such as capsules, tablets, and softgels, and can be found at most health food stores or online retailers.

At a Glance: Our Top Picks

Solgar Lutein 20 mg Softgels Cover #TOP 1
Solgar Lutein 20 mg Softgels
ftb score rating icon 9.8
Carlyle Lutein and Zeaxanthin Eye Health Vitamins Cover #TOP 2
Carlyle Lutein and Zeaxanthin Eye Health Vitamins
ftb score rating icon 9.7
Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels Cover #TOP 3
Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels
ftb score rating icon 9.5

Top 10 Gluten-Free Lutein Supplements

#TOP 1

Solgar Lutein 20 mg Softgels

30194
Solgar Lutein 20 mg Softgels Cover
Solgar Lutein 20 mg, 60 Softgels - Supports Eye Health - Helps Filter Out Blue-Light - Contains FloraGLO Lutein - Non-GMO, Gluten Free, Dairy Free - 60 Servings

Solgar Lutein Softgels are designed to support your eye health as you age. They help maintain your natural lutein levels, which can decrease over time, especially if you're not getting enough from your diet. These softgels also filter out harmful blue light from both the sun and artificial sources, reducing the risk of oxidative stress and potential damage to your eyes and skin. Additionally, they are crafted without any GMOs, gluten, or dairy, making them a safe choice for various dietary needs. With Solgar's commitment to quality, you can feel confident in your supplement choice.

What We Like
Supports eye health
Filters blue light
Non-GMO and gluten-free
High-quality ingredients

Carlyle Lutein and Zeaxanthin Eye Health Vitamins

CL503
Carlyle Lutein and Zeaxanthin Eye Health Vitamins Cover
Carlyle Lutein and Zeaxanthin 20mg | 300 Softgels | Eye Health Vitamins | Non-GMO & Gluten Free Supplement

Carlyle Lutein and Zeaxanthin Eye Health Vitamins are non-GMO and gluten-free supplements that contain carotenoids Lutein and Zeaxanthin from Marigold Extract. Each quick release softgel provides 20 mg Lutein & 1 mg Zeaxanthin. Carlyle provides premium, honest supplements and is naturally free of gluten, wheat, yeast, soy, artificial flavor, and sweetener. Carlyle's Lutein and Zeaxanthin are rooted in wellness and laboratory tested for superior quality, ensuring 100% guaranteed trusted ingredients.

What We Like
Non-GMO and gluten-free
Contains 20 mg Lutein & 1 mg Zeaxanthin per softgel
Premium, honest supplements
#TOP 3

Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels

NTC256101
Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels Cover
Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels - Potent, Non-GMO, Gluten Free

Nutricost Lutein Softgels are a potent and convenient way to support your eye health. Each bottle contains 120 softgels, providing 120 servings of 20mg of Lutein and 4mg of Zeaxanthin per capsule. Lutein and Zeaxanthin are carotenoids that are naturally found in the eyes and can help filter harmful blue light and support visual acuity. These softgels are non-GMO and gluten-free, making them a good choice for those with dietary restrictions. Additionally, they are third-party tested by independent, ISO-accredited laboratories, ensuring their potency and purity. Nutricost Lutein Softgels are made in a GMP compliant, FDA registered facility, ensuring quality and safety.

What We Like
Potent eye health support
120 servings per bottle
Non-GMO and gluten-free
#TOP 4

Doctor's Best Lutein Featuring Lutemax, 20 mg, 180 Softgels

DRB-00370
Doctor's Best Lutein Featuring Lutemax, 20 mg, 180 Softgels Cover
Doctor's Best Lutein Featuring Lutemax, Non-GMO, Gluten Free, Soy Free, Eye Health, 20 mg, 180 Softgels

Doctor's Best Lutein Featuring Lutemax is a non-GMO, gluten-free supplement that contains lutein, zeaxanthin, and meso-zeaxanthin - three carotenoids that support healthy light sensing and glare control. Meso-zeaxanthin, which is important for retinal health, is rare in the diet. This high absorption formula is fully reacted and not buffered. However, customers should be available during delivery to avoid melting/damage due to heat or sunlight exposure.

What We Like
Contains three carotenoids that support healthy light sensing and glare control
Formula is fully reacted and not buffered for high absorption
Meso-zeaxanthin, which is important for retinal health, is included
#TOP 5

Piping Rock Lutein 40mg with Zeaxanthin

Piping Rock
Piping Rock Lutein 40mg with Zeaxanthin Cover
Piping Rock Lutein with Zeaxanthin 40mg | 90 Softgels | Eye Health Vitamins | Non-GMO, Gluten Free Supplement

Piping Rock Lutein is a high-quality eye health supplement that contains Vision Shield Lutein and Zeaxanthin. This synergistic formula provides advanced support for your vision. The quick release softgels make it easy to incorporate into your daily routine. With laboratory tested ingredients, you can trust the quality of this supplement. Piping Rock Lutein is designed to promote healthy eyes and improve visual function. By taking this supplement, you can protect your eyes from harmful blue light, reduce the risk of age-related macular degeneration, and enhance overall eye health. With Piping Rock Lutein, you can give your eyes the support they need to stay healthy and vibrant.

What We Like
Vision Shield Lutein and Zeaxanthin
Synergistic Formula
Advanced Support
#TOP 6

Carlyle Lutein & Zeaxanthin Softgels

CL514
Carlyle Lutein & Zeaxanthin Softgels Cover
Carlyle Lutein and Zeaxanthin Supplement | 40mg | 180 Softgels | Pills for Eyes | Eye Health Vitamins | Visi-Gold | Non-GMO and Gluten Free

Carlyle Lutein and Zeaxanthin 40 mg Softgels are a powerful antioxidant supplement featuring carotenoids Lutein and Zeaxanthin from Marigold Extract. Each quick-release capsule provides 40 mg of Lutein and 2 mg of Zeaxanthin. This non-GMO and gluten free supplement is laboratory tested and trusted for superior quality. Customers report relief from eye irritation and improved vision, as well as prevention of cornea issues.

What We Like
Powerful antioxidant
Non-GMO & Gluten Free
Relief from eye irritation & improved vision
#TOP 7

Piping Rock Lutein and Zeaxanthin 20mg

Piping Rock
Piping Rock Lutein and Zeaxanthin 20mg Cover
Piping Rock Lutein and Zeaxanthin Supplements | 20mg | 180 softgels | Eye Vitamins | Non-GMO, Gluten Free

Piping Rock Eye Vitamins combine lutein and zeaxanthin in a synergistic formula designed to support your eye health. These therapeutic-grade supplements prioritize purity, potency, and safety, ensuring you receive a high-quality product. The quick-release softgels make it easy for you to incorporate these vitamins into your daily routine, allowing for faster absorption. Each batch is laboratory tested, using trusted ingredients, which gives you peace of mind about what you're putting into your body. With these supplements, you can take proactive steps toward maintaining your vision and overall eye wellness.

What We Like
Synergistic formula for eye health
Quick-release softgel convenience
Therapeutic-grade quality
Laboratory tested for safety
#TOP 8

Doctor's Best Lutein Softgels

DRB-00192
Doctor's Best Lutein Softgels Cover
Doctor's Best Lutein with Gluten Free, Vision Support, 60 Softgels

Doctor's Best Lutein is designed to support your vision health. It helps maintain clear eyesight and enhances your ability to see in low-light conditions, making it easier for you to navigate darker environments. This supplement also protects your eyes from harmful blue light, which is especially beneficial if you spend long hours in front of screens. Additionally, it supports cognitive function, helping you stay sharp mentally. With these combined benefits, Doctor's Best Lutein can be a valuable addition to your daily routine for overall eye and brain health.

What We Like
Supports healthy vision
Enhances low-light vision
Blocks harmful blue light
Boosts cognitive function
#TOP 9

Piping Rock Lutein and Zeaxanthin 20 mg

Piping Rock
Piping Rock Lutein and Zeaxanthin 20 mg Cover
Piping Rock Lutein and Zeaxanthin Supplements | 20 mg | 300 Softgels | Eye Vitamins | Gluten Free, Non-GMO

Piping Rock Eye Vitamins offer a powerful blend of lutein and zeaxanthin designed to support your vision health. The Vision Shield formula works synergistically to provide advanced protection for your eyes, helping to filter harmful light and reduce eye strain. With quick-release softgels, you can easily absorb these nutrients, making it convenient for your daily routine. Plus, the therapeutic-grade ingredients ensure you’re getting a high-quality supplement that prioritizes your eye health. These features make it a great choice for anyone looking to maintain optimal vision.

What We Like
Supports eye health
Quick-release softgels
High-quality ingredients
Synergistic formula
#TOP 10

Carlyle Zeaxanthin 14 mg

CL15132
Carlyle Zeaxanthin 14 mg Cover
Carlyle Zeaxanthin 10mg | 120 Softgels | Eye Health Support with Lutein | Non-GMO, Gluten Free Supplement

Carlyle Zeaxanthin is a high-quality carotenoids supplement that supports eye health. With two quick-release softgels, each delivering 14 mg of pure Zeaxanthin, this supplement offers optimal absorption for maximum benefits. The advanced sourcing of the formula ensures enhanced purity and bioavailability, making it a trusted choice for everyday wellness. Carlyle Zeaxanthin is naturally free of gluten, wheat, yeast, milk, lactose, soy, and artificial flavoring, making it suitable for those with dietary restrictions. With Visi-Gold Zeaxanthin, this supplement provides superior nutrients to promote bright eyes and elite support. Trust Carlyle Nutritionals for laboratory tested ingredients and superior quality. Experience the benefits of Carlyle Zeaxanthin for yourself and improve your eye health today.

What We Like
Supports eye health
Optimal absorption
Enhanced purity and bioavailability
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Who should not take lutein?

Do not take more than 20 mg per day of a lutein supplement. Pregnant or breastfeeding women and children should not take supplemental lutein. Keep all supplements, vitamins, and other medicines securely out of the sight and reach of children and pets.

2. Is Preservision Areds 2 gluten free?

Natural lutein and zeaxanthin, clear vegetarian capsules. Sugar-Free, Soy-Free, Gluten-Free, GMO-Free.

3. What is the side effect of lutein?

There appear to be very few side effects associated with lutein and zeaxanthin supplements. A large-scale eye study found no adverse effects of lutein and zeaxanthin supplements over five years. The only side effect identified was some skin yellowing that was not considered harmful ( 32 ).

4. What is the best form of lutein?

Lutein Rich Foods. Kale (raw) – 39.6 mg.Kale (cooked) – 18.2 mg.Spinach (raw or cooked) – 11-12 mg.Peas (raw) – 2.6 mg.Pistachios – 1.2 mg.Broccoli – 1 mg.Carrots (cooked) – 0.7 mg.Eggs – 0.3 mg.

Editor's Notes

During our gluten-free lutein supplement research, we found 24 gluten-free lutein supplement products and shortlisted 10 quality products. We collected and analyzed 67,915 customer reviews through our big data system to write the gluten-free lutein supplements list. We found that most customers choose gluten-free lutein supplements with an average price of $18.96.

The gluten-free lutein supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free lutein supplements, including SOLGAR, Carlyle, Nutricost, Doctor's BEST, Piping Rock. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.