Best Gluten-Free Lutein Supplements of 2026
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Gluten-free lutein supplements are a great option for those who are looking to support their eye health. Lutein is a carotenoid that is found in high concentrations in the eyes and helps to protect against damaging light. It is also important for maintaining healthy vision as we age. These supplements are made without gluten, making them a safe choice for those with celiac disease or gluten intolerance. They are available in various forms such as capsules, tablets, and softgels, and can be found at most health food stores or online retailers.
At a Glance: Our Top Picks
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Top 10 Gluten-Free Lutein Supplements
Carlyle Lutein & Zeaxanthin Softgels
Carlyle Lutein and Zeaxanthin 40 mg Softgels are a powerful antioxidant supplement featuring carotenoids Lutein and Zeaxanthin from Marigold Extract. Each quick-release capsule provides 40 mg of Lutein and 2 mg of Zeaxanthin. This non-GMO and gluten free supplement is laboratory tested and trusted for superior quality. Customers report relief from eye irritation and improved vision, as well as prevention of cornea issues.
Nutricost Zeaxanthin with Lutein 20mg, 120 Softgels
Nutricost Lutein Softgels are a potent and convenient way to support your eye health. Each bottle contains 120 softgels, providing 120 servings of 20mg of Lutein and 4mg of Zeaxanthin per capsule. Lutein and Zeaxanthin are carotenoids that are naturally found in the eyes and can help filter harmful blue light and support visual acuity. These softgels are non-GMO and gluten-free, making them a good choice for those with dietary restrictions. Additionally, they are third-party tested by independent, ISO-accredited laboratories, ensuring their potency and purity. Nutricost Lutein Softgels are made in a GMP compliant, FDA registered facility, ensuring quality and safety.
UpNourish AREDS 2 Eye Vitamins
UpNourish AREDS 2 Eye Vitamins is a comprehensive eye health supplement that contains a blend of AREDS 2 vitamins, saffron crocins, lutein, zeaxanthin, astaxanthin, and DHA. It helps to support ocular and retinal health, reduce eye strain and fatigue, promote dry eye comfort, and support healthy intraocular pressure. Plus, it helps to improve night vision and glare recovery from intense light. It is also zinc free and gentle on the stomach with the added benefit of soothing lemon oil.
Sports Research Lutein and Zeaxanthin Capsules
Sports Research Eye Health provides essential support for your vision with its powerful blend of Lutein and Zeaxanthin, known for their ability to protect your eyes and filter harmful blue light. With just one veggie capsule a day, you receive a convenient dose of 20mg of Lutein and 4mg of Zeaxanthin, enhanced with organic coconut oil for better absorption. The premium Lute-Gen ingredient, sourced from marigold flowers, ensures quality and traceability. Plus, these softgels are rigorously tested for quality and are made in a compliant facility in the USA, giving you peace of mind about what you’re putting into your body.
EyePromise Zeaxanthin + Lutein Eye Vitamin
EyePromise Zeaxanthin + Lutein Eye Vitamin is a dietary supplement that provides the critical antioxidants zeaxanthin and lutein. It is made with natural ingredients, NSF-certified, and safe for vegetarian and gluten-free diets. It is manufactured in the USA with domestic and imported ingredients, and can be purchased as a monthly subscription.
Carlyle Lutein and Zeaxanthin Eye Health Vitamins
Carlyle Lutein and Zeaxanthin Eye Health Vitamins are non-GMO and gluten-free supplements that contain carotenoids Lutein and Zeaxanthin from Marigold Extract. Each quick release softgel provides 20 mg Lutein & 1 mg Zeaxanthin. Carlyle provides premium, honest supplements and is naturally free of gluten, wheat, yeast, soy, artificial flavor, and sweetener. Carlyle's Lutein and Zeaxanthin are rooted in wellness and laboratory tested for superior quality, ensuring 100% guaranteed trusted ingredients.
NEURIVA Brain + Eye Supplement for Memory and Focus
NEURIVA Brain + Eye Supplement is a decaffeinated, vegetarian, GMO-Free, and gluten-free capsule that fuels brain and eye performance, mainly memory, focus, concentration, visual function, and blue light filtering. It is made with clinically tested Coffee Cherry that increases the vital neuroprotein BDNF and Lutemax from naturally derived marigold extract that supports eye health. The supplement is recommended by America's favorite neuroscientist, Mayim Bialik, Ph.D, and is ideal for anyone looking to enhance their cognitive performance.
Nature Made Vision Based on the AREDS 2 Formula Softgels
Nature Made Vision Based on the AREDS 2 Formula Softgels is a healthy eye support supplement that combines eye vitamins and key nutrients to help support healthy vision and eye function. It provides Lutein and Zeaxanthin to help support healthy eyes from blue light produced by the sun and digital devices. Adults can take one softgel twice daily with water and a meal. This eye health supplement is sourced from high-quality ingredients, contains no artificial flavors, and is gluten-free.
Lutein and Zeaxanthin Supplement - Eye Vitamins
Natural Eye Health Vitamins with Lutein & Zeaxanthin for Macular Support (60 Capsules)
Eyecheck's Macutene Protect is a certified AREDS-based formula that provides optimal macular support for eye health. With premium ingredients at optimal levels, including Lutemax2020, zinc, copper, vitamins C & E, bilberry, green tea, and quercetin, this supplement contains more than twice the amount of lutein & zeaxanthin to support macular health. Trust the accuracy of the labeling, as Macutene Protect is certified by the NSF for optimal levels and quality. The 60 capsules are vegan, gluten-free, and non-GMO in a 100% recyclable bottle made in the USA. Developed by retina specialists, Eyecheck is dedicated to supporting your eye health.
Frequently Asked Questions (FAQs)
1. Who should not take lutein?
Do not take more than 20 mg per day of a lutein supplement. Pregnant or breastfeeding women and children should not take supplemental lutein. Keep all supplements, vitamins, and other medicines securely out of the sight and reach of children and pets.
2. Is Preservision Areds 2 gluten free?
Natural lutein and zeaxanthin, clear vegetarian capsules. Sugar-Free, Soy-Free, Gluten-Free, GMO-Free.
3. What is the side effect of lutein?
There appear to be very few side effects associated with lutein and zeaxanthin supplements. A large-scale eye study found no adverse effects of lutein and zeaxanthin supplements over five years. The only side effect identified was some skin yellowing that was not considered harmful ( 32 ).
4. What is the best form of lutein?
Lutein Rich Foods. Kale (raw) – 39.6 mg.Kale (cooked) – 18.2 mg.Spinach (raw or cooked) – 11-12 mg.Peas (raw) – 2.6 mg.Pistachios – 1.2 mg.Broccoli – 1 mg.Carrots (cooked) – 0.7 mg.Eggs – 0.3 mg.
During our gluten-free lutein supplement research, we found 24 gluten-free lutein supplement products and shortlisted 10 quality products. We collected and analyzed 147,613 customer reviews through our big data system to write the gluten-free lutein supplements list. We found that most customers choose gluten-free lutein supplements with an average price of $18.04.
The gluten-free lutein supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free lutein supplements, including Carlyle, Nutricost, UpNourish, Sports Research, EyePromise. The seller of top 1 product has received honest feedback from 39,674 consumers with an average rating of 4.9.
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