Best Organic Valerian Supplements of 2025

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Organic valerian supplements are a natural way to promote relaxation and better sleep. Made from the root of the valerian plant, these supplements are often used as a natural remedy for anxiety, stress, and insomnia. They work by increasing the levels of gamma-aminobutyric acid (GABA) in the brain, which helps to calm the nervous system and promote a sense of tranquility. These supplements are also believed to have a sedative effect, making them a popular choice for those who struggle with sleep disorders. Organic valerian supplements are a safe and effective way to support overall health and well-being.
At a Glance: Our Top Picks
Top 10 Organic Valerian Supplements
American Standard Supplements' Valerian Root 1800mg
American Standard Supplements' Valerian Root offers the highest potency in the market, with one capsule equal to 1800mg of fresh organic valerian root. This natural sleep aid is known for relaxation, calming support, and herbal sleep supplement. It is organically grown on a sustainable farm, and is free of artificial sweeteners, colors, and preservatives. Customers have found it to be an effective sleep aid with no side effects.
Herbal Roots Valerian Root Capsules
Herbal Roots Pure Organic Valerian Root Capsules are a vegan, non-habit forming supplement made in the USA. Each capsule contains 900 mg of Valerian root, which is known for its calming effects and ability to promote relief from stress and tension. Customers have reported improved sleep and reduced anxiety from taking this product, though some have found it to be ineffective.
Oregon's Wild Harvest Valerian
Oregon's Valerian is a certified organic herbal aid supplement that comes in a bottle of 90 non-GMO vegan capsules. Made with freshly milled Valerian root, this supplement is designed to provide optimum potency. The capsules are sourced from pullulan, a plant-based material that is free from gluten, dairy, and soy allergens, making it suitable for individuals with dietary restrictions. Additionally, Oregon's Valerian is verified non-GMO by an independent, third-party lab, ensuring its quality and purity. Manufactured with care in Redmond, Oregon, this supplement offers a convenient and natural way to support your overall well-being.
MaryRuth's Organic Valerian Root Drops
MaryRuth's Organic Valerian Root Drops are a USDA organic, vegan, and non-GMO supplement that supports sleep, calm, and stress. Valerian root is traditionally known to have a soothing and supporting effect on the mind and nervous system. Though studies on Valerian for sleep are inconsistent, the proposed mechanism of action supports that Valerian has a calming effect due to multiple indirect interactions with gamma-aminobutyric acid, or GABA, an amino acid that acts to suppress the nervous system. This easy-to-take liquid formula can be taken directly by mouth or added to water, and each bottle comes with 60 servings.
Gaia Herbs Valerian Root Sleep Support
Gaia Herbs Valerian Root is a natural sleep aid with organic valerian root extract. This vegan supplement supports relaxation and calm to help prepare for sleep, promoting a sense of calm and relaxation so you can fall asleep naturally. It contains premium ingredients, including organic valerian root, and is purity-tested, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has connected people, plants, and planet to create healing.
Zazzee Organic Valerian Root Extract
Zazzee Valerian Root Extract offers a remarkable 3000 mg strength per capsule, making it a powerful option for those seeking natural stress relief. With 120 capsules per bottle, you enjoy a four-month supply, providing excellent value compared to other brands. This product is certified USDA organic, ensuring that you receive a pure, all-natural supplement free from harmful contaminants. Additionally, the capsules are 100% vegan and non-GMO, so you can take them with confidence, knowing they contain no artificial additives or allergens. Experience the benefits of a high-quality Valerian Root Extract that prioritizes your health and well-being.
Double Wood Valerian Root Drops
Double Wood Drops are organic Valerian Root tincture drops designed to promote relaxation and sleep. These drops, free of melatonin, aid adults in achieving calmness and tranquility. Enhance your Valerian Root Tea by adding these drops to it for better effectiveness. Made in the USA from globally sourced ingredients, these drops are organic, vegan safe, gluten-free, and non-GMO, ensuring quality and safety. Double Wood guarantees your satisfaction, promising to address any concerns promptly.
Global Healing Organic Valerian Root Extract Liquid Supplement
Global Healing Organic Valerian Root Extract Liquid Supplement is a raw herbal extract that promotes healthy relaxation, sleep, and calm. It is an alternative to valerian root capsules for better bioavailability. This supplement helps you fall asleep, ease tension, and feel calm and relaxed. It also has a calming effect on the central nervous system, making it an excellent choice for occasional stress response. Manufactured in the USA, this supplement is produced in a state-of-the-art cGMP certified facility in Phoenix, Arizona.
Garden of Life mykind Organics Sleep Well Rest & Refresh
Garden of Life mykind Organics Sleep Well Rest & Refresh is a vegan, gluten-free, and non-GMO herbal supplement that promotes restful sleep. It contains L-Theanine, an amino acid clinically shown to aid deep relaxation, from organic green tea extract, as well as relaxing herbs like organic lemon balm, valerian, passionflower and chamomile, plus probiotics to enhance digestion. Customers have reported that it helps them fall asleep quickly and wake up feeling refreshed.
Herb Pharm Valerian Root Extract 1oz
Herb Pharm Valerian Extract is a liquid herbal extract designed to promote relaxation and restful sleep. The easily absorbed liquid engages your senses of taste and smell, helping your body recognize and utilize the herbs effectively. Made from fresh organic Valerian rhizome and root, this alcohol-free, vegan, non-GMO, and gluten-free extract ensures quality. Herb identity is guaranteed through HPTLC fingerprinting. Although not evaluated by the FDA, this product can support your relaxation and sleep needs.
Frequently Asked Questions (FAQs)
1. What are the negative effects of valerian?
Valerian is usually well-tolerated. Some common side effects include dizziness, drowsiness, headache, stomach upset, mental dullness, and vivid dreams. It might cause withdrawal symptoms when discontinued after long-term use.
2. Is it OK to take valerian root every night?
Is Valerian Root Safe? Many studies have found valerian root to be a safe natural sleep aid. Researchers have found taking valerian root regularly for up to 28 days doesn't cause problems for most adults. People taking sedatives or other anti-anxiety or sleep medications should avoid valerian root.
3. What supplements should not be taken with valerian root?
Also avoid combining it with sedative drugs, such as barbiturates (e.g., phenobarbital, secobarbital) and benzodiazepines (e.g., Xanax, Valium, Ativan). Valerian root also has a sedative effect, and the effect can be addictive. If you're taking any medications, ask your doctor if it's safe to take valerian root.
4. What is valerian supplement used for?
Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches. The roots and rhizomes (underground stems) of valerian are used for medicinal purposes.
During our organic valerian supplement research, we found 24 organic valerian supplement products and shortlisted 10 quality products. We collected and analyzed 53,995 customer reviews through our big data system to write the organic valerian supplements list. We found that most customers choose organic valerian supplements with an average price of $18.30.
The organic valerian supplements are available for purchase. We have researched hundreds of brands and picked the top brands of organic valerian supplements, including American Standard Supplements, Herbal Roots, Oregon's Wild Harvest, MaryRuth Organics, Gaia Herbs. The seller of top 1 product has received honest feedback from 776 consumers with an average rating of 4.9.

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