Best Liquid Valerian Supplements of 2026
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Liquid valerian supplements are a popular natural remedy for anxiety and insomnia. This herbal extract is derived from the root of the valerian plant, which has been used for centuries to promote relaxation and calmness. The liquid form of valerian supplements is particularly convenient for those who have difficulty swallowing pills or prefer the ease of adding it to a drink. Valerian supplements are believed to work by increasing the levels of gamma-aminobutyric acid (GABA) in the brain, a neurotransmitter that helps to regulate anxiety and promote relaxation. While there is limited scientific evidence to support the effectiveness of valerian supplements, many people find them to be a helpful addition to their wellness routine.
At a Glance: Our Top Picks
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Top 8 Liquid Valerian Supplements
Herb Pharm Valerian Root Extract 1oz
Herb Pharm Valerian Extract is a liquid herbal extract designed to promote relaxation and restful sleep. The easily absorbed liquid engages your senses of taste and smell, helping your body recognize and utilize the herbs effectively. Made from fresh organic Valerian rhizome and root, this alcohol-free, vegan, non-GMO, and gluten-free extract ensures quality. Herb identity is guaranteed through HPTLC fingerprinting. Although not evaluated by the FDA, this product can support your relaxation and sleep needs.
MaryRuth's Organic Valerian Root Drops
MaryRuth's Organic Valerian Root Drops are a USDA organic, vegan, and non-GMO supplement that supports sleep, calm, and stress. Valerian root is traditionally known to have a soothing and supporting effect on the mind and nervous system. Though studies on Valerian for sleep are inconsistent, the proposed mechanism of action supports that Valerian has a calming effect due to multiple indirect interactions with gamma-aminobutyric acid, or GABA, an amino acid that acts to suppress the nervous system. This easy-to-take liquid formula can be taken directly by mouth or added to water, and each bottle comes with 60 servings.
Gaia Herbs Valerian Root Sleep Support
Gaia Herbs Valerian Root is a natural sleep aid with organic valerian root extract. This vegan supplement supports relaxation and calm to help prepare for sleep, promoting a sense of calm and relaxation so you can fall asleep naturally. It contains premium ingredients, including organic valerian root, and is purity-tested, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has connected people, plants, and planet to create healing.
Horbaach Valerian Root Extract Drops
Horbaach Valerian Root Extract Drops is a calming natural supplement that supports your night-time routine. It is a potent extract with a super-concentrated formula that promotes relaxation and helps you kick back and relax. Horbaach's alcohol-free liquid extract is laboratory-tested and made with trusted ingredients, ensuring superior quality. It is free of gluten, wheat, yeast, milk, lactose, soy, artificial color, flavoring, and non-GMO, making it a safe and healthy choice for everyone.
Maxx Herb Valerian Root Extract - Liquid for Relaxation and Restful Sleep
Maxx Herb Valerian Root Extract is a highly concentrated liquid extract that is far superior to any capsules or tablets on the market. It has potential health benefits for calming, relaxation, restful sleep, stress management, digestion, post-exercise muscle support, and cellular rejuvenation. The maxx strength liquid extract is quickly and effectively absorbed into your body, providing maximum effectiveness. It comes in a 4 oz bottle with 60 servings and is made in the USA in a certified facility.
NOW Supplements Valerian Root Extract Liquid
Valerian root has been used for centuries as an herbal supplement to aid in sleep. NOW Supplements offers a liquid extract of Valeriana officinalis that can be added to tea or water before bedtime. This non-GMO and vegan supplement is packaged in the USA and has been GMP Quality Assured. While natural color variation may occur, this product is a great option for those looking for a natural sleep aid.
Global Healing Organic Valerian Root Extract Liquid Supplement
Global Healing Organic Valerian Root Extract Liquid Supplement is a raw herbal extract that promotes healthy relaxation, sleep, and calm. It is an alternative to valerian root capsules for better bioavailability. This supplement helps you fall asleep, ease tension, and feel calm and relaxed. It also has a calming effect on the central nervous system, making it an excellent choice for occasional stress response. Manufactured in the USA, this supplement is produced in a state-of-the-art cGMP certified facility in Phoenix, Arizona.
Rowe Casa Organics Tart Cherry Sleep Support
Rowe Casa Sleep Support is a natural liquid formula designed to help you and your family get better rest. It uses fresh tart cherries to naturally boost melatonin, which helps regulate your sleep cycle for more consistent, restful nights. The formula includes organic valerian root, chamomile, and honey, ingredients known for their calming effects, making it easier for you to relax before bedtime. Plus, it contains no added sugars or artificial ingredients, offering a clean and tasty way to support relaxation and muscle comfort. This gentle, organic blend fits easily into any nightly routine for adults and kids alike.
Frequently Asked Questions (FAQs)
1. Does valerian come in liquid form?
Horbaach is now offering a Super-Concentrated Valerian Extract. This liquid tincture delivers potent, plant nutrients in drops that mix perfectly with water.
2. What is valerian liquid used for?
Valerian has been used as a traditional medicine dating back to ancient Greek and Roman times. People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.
3. Is it OK to take valerian root every night?
Is Valerian Root Safe? Many studies have found valerian root to be a safe natural sleep aid. Researchers have found taking valerian root regularly for up to 28 days doesn't cause problems for most adults. People taking sedatives or other anti-anxiety or sleep medications should avoid valerian root.
4. Does valerian work like Xanax?
Anxiety. Valerian root is touted by some as a safe and natural alternative to prescription anxiety drugs, most especially those like Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepam), and Ativan (lorazepam) that act on GABA receptors.
During our liquid valerian supplement research, we found 24 liquid valerian supplement products and shortlisted 8 quality products. We collected and analyzed 60,396 customer reviews through our big data system to write the liquid valerian supplements list. We found that most customers choose liquid valerian supplements with an average price of $17.59.
The liquid valerian supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid valerian supplements, including Herb Pharm, MaryRuth Organics, Gaia Herbs, Maxx Herb, NOW Foods. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
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