Best Natural Valerian Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Natural valerian supplements are a popular choice for those seeking a natural remedy to help with anxiety, sleeplessness, and stress. Made from the root of the valerian plant, these supplements are believed to have a calming effect on the body and mind. They are available in various forms, including capsules, teas, and tinctures, and are often used as a non-addictive alternative to prescription sleep aids. While research on the effectiveness of valerian supplements is limited, many people find them to be a helpful addition to their daily routine for promoting relaxation and restful sleep.

At a Glance: Our Top Picks

Vimerson Health Turmeric Melatonin Sleep Aid Supplement Cover #TOP 1
Vimerson Health Turmeric Melatonin Sleep Aid Supplement
ftb score rating icon 9.9
Pure Naturals Valerian Root Supplement (120 Count) Cover #TOP 2
Pure Naturals Valerian Root Supplement (120 Count)
ftb score rating icon 9.8
Gaia Herbs Valerian Root Sleep Support Cover #TOP 3
Gaia Herbs Valerian Root Sleep Support
ftb score rating icon 9.6

Top 10 Natural Valerian Supplements

Vimerson Health Turmeric Melatonin Sleep Aid Supplement

Vimerson Health Turmeric Melatonin Sleep Aid Supplement Cover
Turmeric, Melatonin & Valerian Root Sleep Aid Supplement. Natural Sleep Aid for Adults with L-Theanine, Ginger & Black Pepper Extract. Melatonin 3mg, Valerian Root Capsules. Relaxation & Sleep Support

Vimerson Health Sleep Aid is a premium supplement that promotes healthy sleep, enhances energy and mood, supports joint health, and encourages relaxation and tranquility. It is formulated with melatonin, turmeric, valerian root, L-theanine, ginger, and black pepper extract to provide a natural solution for adults who struggle with sleep issues. By topping up your melatonin levels, this sleep aid helps to regulate your sleep cycles and promote rejuvenating sleep. Additionally, it enhances energy levels, lifts your mood, and supports joint health and flexibility. The combination of valerian root and melatonin promotes relaxation and calmness, facilitating quicker sleep onset. Made in the USA, this supplement is non-GMO, gluten-free, and free from dairy, sugar, and soy, making it a trustworthy choice for those seeking a natural sleep aid.

What We Like
Promotes healthy sleep
Enhances energy and mood
Supports joint health
#TOP 2

Pure Naturals Valerian Root Supplement (120 Count)

1 Count (Pack of 1)
Pure Naturals Valerian Root Supplement (120 Count) Cover
Pure Naturals Valerian Root Supplement | 500 Mg | Veggie Capsules | Non-GMO | Gluten Free | Made in USA (120 Count)

Pure Naturals Valerian Capsules are a Non-GMO, gluten-free supplement with 500mg of Valerian Root per serving. Each serving contains 1 veggie capsule and is third-party tested. Manufactured in the USA following GMP standards, these capsules ensure purity and potency. Valerian Root is known for promoting relaxation and aiding in better sleep, making it a convenient natural solution for those seeking stress relief and improved sleep quality.

What We Like
Non-GMO
Gluten Free
Third Party Tested
#TOP 3

Gaia Herbs Valerian Root Sleep Support

751063396325
Gaia Herbs Valerian Root Sleep Support Cover
Gaia Herbs Valerian Root - Natural Sleep Support for a Natural Calm to Help Relaxation to Prepare for Sleep - with Organic Valerian Root Extract - 60 Vegan Liquid Phyto-Capsules (30-Day Supply)

Gaia Herbs Valerian Root is a natural sleep aid with organic valerian root extract. This vegan supplement supports relaxation and calm to help prepare for sleep, promoting a sense of calm and relaxation so you can fall asleep naturally. It contains premium ingredients, including organic valerian root, and is purity-tested, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has connected people, plants, and planet to create healing.

What We Like
Promotes natural sleep with organic valerian root extract
Supports relaxation and calmness to help prepare for sleep
Premium ingredients and purity-tested for quality and safety
#TOP 4

Pure Naturals Valerian Complex 1200 Mg

1 Count (Pack of 1)
Pure Naturals Valerian Complex 1200 Mg Cover
Pure Naturals Valerian Complex Supplement | 1200 Mg | 90 Veggie Capsules | Non-GMO | Gluten Free | Made in USA

The Pure Naturals Valerian Complex is a powerful supplement designed to support relaxation and sleep. Each veggie capsule delivers 1200 mg of valerian root, helping you unwind after a long day. With 90 servings in each bottle, it provides a convenient way to incorporate this natural remedy into your routine. The product is non-GMO and gluten-free, ensuring that you receive a clean supplement. Additionally, it is manufactured under strict GMP standards and is third-party tested, guaranteeing its purity and potency for your peace of mind.

What We Like
High valerian root dosage
Convenient veggie capsules
Non-GMO and gluten-free
Third-party tested
#TOP 5

Herbal Roots Valerian Root Capsules

VAL01
Herbal Roots Valerian Root Capsules Cover
Herbal Roots Pure Organic Valerian Root Capsules - 900 mg - Non-Habit Forming with no Melatonin, Non-GMO - 60 Count Vegan Capsules, Herbal Supplement

Herbal Roots Pure Organic Valerian Root Capsules are a vegan, non-habit forming supplement made in the USA. Each capsule contains 900 mg of Valerian root, which is known for its calming effects and ability to promote relief from stress and tension. Customers have reported improved sleep and reduced anxiety from taking this product, though some have found it to be ineffective.

What We Like
Vegan and pure, without binders, fillers, or additives
Non-habit forming and does not contain melatonin
Promotes relief from stress and tension

HERBIFY Valerian Root Tincture

2 Fl Oz (Pack of 1)
HERBIFY Valerian Root Tincture Cover
Valerian Root - Valerian Root Natural Supplement - Valerian Root Tincture – Nervous System Support - Vegan, Organic, 2 Fl oz

HERBIFY Valerian Drops is a natural supplement that supports your nervous system and promotes restful sleep. Made with real and high-quality wild ingredients, these liquid valerian root drops provide natural relaxation and serenity. With its overall calming effects, it helps with relaxation, supports skin health detox, and offers a wide array of health benefits. The superior quality of HERBIFY Valerian Drops is ensured as they are made in the USA with strict quality control. You can purchase this product without hesitation as your satisfaction is guaranteed. If you don't experience the benefits, you can get your money back.

What We Like
Restful sleep
Natural relaxation
Skin health support
#TOP 7

Dee CEE Labs Formula 303 Tablets

Dee Cee Laboratories
No Model
Dee CEE Labs Formula 303 Tablets Cover
Dee CEE Labs Formula 303 Maximum Strength Tablets, 90 Tablets; All-Natural containing Magnesium for Sore Muscles, Passion Flower, and Valerian Root

Dee CEE Labs Formula 303 is an all-natural solution designed to help you manage muscle spasms, tension, and stress. This herbal remedy combines valerian root, passion flower, and magnesium, providing you with soothing relief for sore muscles and joint discomfort. It's particularly beneficial for those experiencing leg cramps or high stress levels, allowing you to relax and unwind. Made from natural ingredients, these tablets may have a unique earthy scent, ensuring you know you're using a genuine herbal product. Plus, they are gluten-free and non-GMO, manufactured in the USA under strict safety standards.

What We Like
Natural muscle relief
Stress reduction
Gluten-free
Non-GMO
#TOP 8

Luna Sleep Aid by Nested Naturals

Luna Sleep Aid by Nested Naturals Cover
Luna Sleep Aid - Non-Habit Forming Natural Sleeping Pills for Adults with Naturally Sourced Ingredients - Valerian Root, Melatonin, Chamomile, Lemon Balm, and More - 120 Vegan Capsules

Luna Sleep Aid is designed to help you achieve better rest through its natural ingredients. With elements like Valerian Root and Chamomile, it enhances your ability to fall asleep quickly, reducing the time you spend awake in bed. Melatonin is included to support a balanced sleep cycle, promoting a healthier and more restorative sleep experience. Additionally, the calming blend of L-Theanine and other botanicals helps you relax, preparing both your body and mind for a peaceful night. Enjoy the convenience of improved sleep quality and wake up feeling refreshed and energized.

What We Like
Natural sleep-enhancing ingredients
Improves sleep onset
Supports balanced sleep cycle
Promotes relaxation and tranquility
#TOP 9

Bronson Valerian Root Capsules 1200mg

1186-240
Bronson Valerian Root Capsules 1200mg Cover
Bronson Valerian Root Capsules - Valerian Officinalis - Promotes Relaxation - Non-GMO, Soy-Free Gluten-Free, 240 Vegetarian Capsules

Bronson Valerian Root Capsules 1200mg is a vegan/vegetarian-friendly supplement that contains Valeriana Officinalis, a herb historically used to support relaxation. It is laboratory tested Non-GMO, Gluten-Free and Soy-Free and is manufactured in a cGMP Certified New York Facility. Customers have reported that it helps with relaxation, sleep, and anxiety, although some have not experienced any effects.

What We Like
Vegan/Vegetarian-friendly
Non-GMO, Gluten-Free and Soy-Free
Manufactured in a cGMP Certified New York Facility
#TOP 10

Natural Factors Herbal Factors Sleep Relax Formula

Natural Factors Herbal Factors Sleep Relax Formula Cover
Herbal Factors Sleep Relax Formula by Natural Factors, Natural Sleep Aid with Valerian Root, Passion Flower and Skullcap, Non-GMO, 90 capsules (90 servings)

Natural Factors Sleep Relax is a natural sleep aid with a blend of calming herbals to support a restful night's sleep. It is non-habit forming, plant-based, combining Valerian root, hops, passionflower, and skullcap to refresh the nervous system. This mild formulation is suitable for adults and children, offering a non-addictive alternative to synthetic sleeping pills. Simply take 1-3 capsules before bedtime for best effects. The product is non-GMO, gluten and dairy-free, made without artificial additives, and independently tested for purity and potency.

What We Like
Natural ingredients
Non-habit forming
Suitable for adults and children
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take valerian root every night?

Is Valerian Root Safe? Many studies have found valerian root to be a safe natural sleep aid. Researchers have found taking valerian root regularly for up to 28 days doesn't cause problems for most adults. People taking sedatives or other anti-anxiety or sleep medications should avoid valerian root.

2. What are the negative effects of valerian?

Valerian is usually well-tolerated. Some common side effects include dizziness, drowsiness, headache, stomach upset, mental dullness, and vivid dreams. It might cause withdrawal symptoms when discontinued after long-term use.

3. What supplements should not be taken with valerian root?

Also avoid combining it with sedative drugs, such as barbiturates (e.g., phenobarbital, secobarbital) and benzodiazepines (e.g., Xanax, Valium, Ativan). Valerian root also has a sedative effect, and the effect can be addictive. If you're taking any medications, ask your doctor if it's safe to take valerian root.

Editor's Notes

During our natural valerian supplement research, we found 24 natural valerian supplement products and shortlisted 10 quality products. We collected and analyzed 139,255 customer reviews through our big data system to write the natural valerian supplements list. We found that most customers choose natural valerian supplements with an average price of $17.94.

The natural valerian supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural valerian supplements, including Vimerson Health, Pure Naturals, Gaia Herbs, Herbal Roots, HERBIFY. The seller of top 1 product has received honest feedback from 2,854 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.