Best Natural Valerian Supplements of 2025

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Natural valerian supplements are a popular choice for those seeking a natural remedy to help with anxiety, sleeplessness, and stress. Made from the root of the valerian plant, these supplements are believed to have a calming effect on the body and mind. They are available in various forms, including capsules, teas, and tinctures, and are often used as a non-addictive alternative to prescription sleep aids. While research on the effectiveness of valerian supplements is limited, many people find them to be a helpful addition to their daily routine for promoting relaxation and restful sleep.
At a Glance: Our Top Picks
Top 10 Natural Valerian Supplements
Vimerson Health Turmeric Melatonin Sleep Aid Supplement
Vimerson Health Sleep Aid is a premium supplement that promotes healthy sleep, enhances energy and mood, supports joint health, and encourages relaxation and tranquility. It is formulated with melatonin, turmeric, valerian root, L-theanine, ginger, and black pepper extract to provide a natural solution for adults who struggle with sleep issues. By topping up your melatonin levels, this sleep aid helps to regulate your sleep cycles and promote rejuvenating sleep. Additionally, it enhances energy levels, lifts your mood, and supports joint health and flexibility. The combination of valerian root and melatonin promotes relaxation and calmness, facilitating quicker sleep onset. Made in the USA, this supplement is non-GMO, gluten-free, and free from dairy, sugar, and soy, making it a trustworthy choice for those seeking a natural sleep aid.
Pure Naturals Valerian Root Supplement (120 Count)
Pure Naturals Valerian Capsules are a Non-GMO, gluten-free supplement with 500mg of Valerian Root per serving. Each serving contains 1 veggie capsule and is third-party tested. Manufactured in the USA following GMP standards, these capsules ensure purity and potency. Valerian Root is known for promoting relaxation and aiding in better sleep, making it a convenient natural solution for those seeking stress relief and improved sleep quality.
Gaia Herbs Valerian Root Sleep Support
Gaia Herbs Valerian Root is a natural sleep aid with organic valerian root extract. This vegan supplement supports relaxation and calm to help prepare for sleep, promoting a sense of calm and relaxation so you can fall asleep naturally. It contains premium ingredients, including organic valerian root, and is purity-tested, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has connected people, plants, and planet to create healing.
Pure Naturals Valerian Complex 1200 Mg
The Pure Naturals Valerian Complex is a powerful supplement designed to support relaxation and sleep. Each veggie capsule delivers 1200 mg of valerian root, helping you unwind after a long day. With 90 servings in each bottle, it provides a convenient way to incorporate this natural remedy into your routine. The product is non-GMO and gluten-free, ensuring that you receive a clean supplement. Additionally, it is manufactured under strict GMP standards and is third-party tested, guaranteeing its purity and potency for your peace of mind.
Herbal Roots Valerian Root Capsules
Herbal Roots Pure Organic Valerian Root Capsules are a vegan, non-habit forming supplement made in the USA. Each capsule contains 900 mg of Valerian root, which is known for its calming effects and ability to promote relief from stress and tension. Customers have reported improved sleep and reduced anxiety from taking this product, though some have found it to be ineffective.
HERBIFY Valerian Root Tincture
HERBIFY Valerian Drops is a natural supplement that supports your nervous system and promotes restful sleep. Made with real and high-quality wild ingredients, these liquid valerian root drops provide natural relaxation and serenity. With its overall calming effects, it helps with relaxation, supports skin health detox, and offers a wide array of health benefits. The superior quality of HERBIFY Valerian Drops is ensured as they are made in the USA with strict quality control. You can purchase this product without hesitation as your satisfaction is guaranteed. If you don't experience the benefits, you can get your money back.
Dee CEE Labs Formula 303 Tablets
Dee CEE Labs Formula 303 is an all-natural solution designed to help you manage muscle spasms, tension, and stress. This herbal remedy combines valerian root, passion flower, and magnesium, providing you with soothing relief for sore muscles and joint discomfort. It's particularly beneficial for those experiencing leg cramps or high stress levels, allowing you to relax and unwind. Made from natural ingredients, these tablets may have a unique earthy scent, ensuring you know you're using a genuine herbal product. Plus, they are gluten-free and non-GMO, manufactured in the USA under strict safety standards.
Luna Sleep Aid by Nested Naturals
Luna Sleep Aid is designed to help you achieve better rest through its natural ingredients. With elements like Valerian Root and Chamomile, it enhances your ability to fall asleep quickly, reducing the time you spend awake in bed. Melatonin is included to support a balanced sleep cycle, promoting a healthier and more restorative sleep experience. Additionally, the calming blend of L-Theanine and other botanicals helps you relax, preparing both your body and mind for a peaceful night. Enjoy the convenience of improved sleep quality and wake up feeling refreshed and energized.
Bronson Valerian Root Capsules 1200mg
Bronson Valerian Root Capsules 1200mg is a vegan/vegetarian-friendly supplement that contains Valeriana Officinalis, a herb historically used to support relaxation. It is laboratory tested Non-GMO, Gluten-Free and Soy-Free and is manufactured in a cGMP Certified New York Facility. Customers have reported that it helps with relaxation, sleep, and anxiety, although some have not experienced any effects.
Natural Factors Herbal Factors Sleep Relax Formula
Natural Factors Sleep Relax is a natural sleep aid with a blend of calming herbals to support a restful night's sleep. It is non-habit forming, plant-based, combining Valerian root, hops, passionflower, and skullcap to refresh the nervous system. This mild formulation is suitable for adults and children, offering a non-addictive alternative to synthetic sleeping pills. Simply take 1-3 capsules before bedtime for best effects. The product is non-GMO, gluten and dairy-free, made without artificial additives, and independently tested for purity and potency.
Frequently Asked Questions (FAQs)
1. Is it OK to take valerian root every night?
Is Valerian Root Safe? Many studies have found valerian root to be a safe natural sleep aid. Researchers have found taking valerian root regularly for up to 28 days doesn't cause problems for most adults. People taking sedatives or other anti-anxiety or sleep medications should avoid valerian root.
2. What are the negative effects of valerian?
Valerian is usually well-tolerated. Some common side effects include dizziness, drowsiness, headache, stomach upset, mental dullness, and vivid dreams. It might cause withdrawal symptoms when discontinued after long-term use.
3. What supplements should not be taken with valerian root?
Also avoid combining it with sedative drugs, such as barbiturates (e.g., phenobarbital, secobarbital) and benzodiazepines (e.g., Xanax, Valium, Ativan). Valerian root also has a sedative effect, and the effect can be addictive. If you're taking any medications, ask your doctor if it's safe to take valerian root.
During our natural valerian supplement research, we found 24 natural valerian supplement products and shortlisted 10 quality products. We collected and analyzed 139,255 customer reviews through our big data system to write the natural valerian supplements list. We found that most customers choose natural valerian supplements with an average price of $17.94.
The natural valerian supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural valerian supplements, including Vimerson Health, Pure Naturals, Gaia Herbs, Herbal Roots, HERBIFY. The seller of top 1 product has received honest feedback from 2,854 consumers with an average rating of 4.9.

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