Best Low Fat Peanut Butter of 2025

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Low fat peanut butter is a delicious and healthy alternative to traditional peanut butter. Made with fewer calories and less fat, it is perfect for those who want to enjoy the taste of peanut butter without the guilt. Low fat peanut butter is made with high-quality ingredients, including roasted peanuts, and is free from artificial flavors and preservatives. It is also a great source of protein, making it an ideal snack for anyone looking to stay energized throughout the day. Whether spread on toast, used as a dip for fruits and vegetables, or added to smoothies, low fat peanut butter is a tasty and satisfying option.
At a Glance: Our Top Picks
Top 10 Low Fat Peanut Butter
Better’n Peanut Butter Original Low Fat Spread
Better’n Peanut Butter Spread offers a delicious way to enjoy peanut butter while keeping health in mind. With 50% fewer calories and 85% less fat than regular peanut butter, you can indulge without guilt. Each serving contains just 100 calories and is free from trans and saturated fats, making it a smart choice for your diet. This spread is perfect for various meals, whether you’re adding it to smoothies or spreading it on crackers. Plus, it caters to diverse dietary needs, being gluten-free, dairy-free, and non-GMO, so everyone can enjoy its nutty goodness.
PBfit Peanut Butter Spread
PBfit Protein Peanut Butter is a plant-based spread that delivers incredible flavor and essential protein. With 10 grams of protein per serving, it contains 42% more protein than traditional peanut butter. This spread is compatible with keto diets and does not contain any palm oil or hydrogenated oils, making it a healthier alternative. Made with clean ingredients, PBfit Protein Peanut Butter is perfect for those who are health-conscious and want to stay close to raw protein. Whether you are an athlete, fitness enthusiast, or just looking for a healthy snack, PBfit Protein Peanut Butter is a convenient and delicious option for you.
WiO SmartFoods Crunchy Peanut Butter
WiO Crunchy Peanut Butter offers a deliciously satisfying crunch that enhances your favorite meals and snacks. With just 1g of carbs per serving, it's perfect for those following low-carb or keto diets, allowing you to enjoy the rich flavor of peanut butter without derailing your nutritional goals. Each serving contains a hefty 7g of protein and is completely fat-free, making it a guilt-free addition for school lunches or quick breakfasts. Crafted from non-GMO ingredients, this peanut butter is not only tasty but also aligns with health-conscious choices, making it a great pantry staple for families.
Better’n Peanut Butter Low Fat Chocolate Spread
Better’n Peanut Butter Spread offers a deliciously creamy treat that’s both low in calories and fat, making it a smart choice for your diet. With only 100 calories per serving and no trans or saturated fats, you can enjoy this spread without guilt. It’s versatile too—perfect for breakfast, lunch, or a sweet snack. You can use it on sandwiches, mix it in smoothies, or drizzle it over fruit for a tasty twist. Plus, it caters to various dietary needs since it’s gluten-free, dairy-free, and non-GMO, ensuring everyone can indulge safely.
Better'n Peanut Butter
Better'n Peanut Butter Spread is a smooth and creamy low-sodium peanut butter option that is not only delicious but also healthier. With only 80mg of sodium per serving, it is perfect for those watching their salt intake. Additionally, it has 50% fewer calories and 85% less fat than average peanut butter, making it a great choice for those on a low-calorie or low-fat diet. This peanut butter is also a snack staple, as it can be easily spread on sandwiches and crackers or used in smoothies and other recipes. It is gluten-free, dairy-free, and non-GMO, making it suitable for various dietary needs. Better'n Peanut Butter Spread is not just peanut butter - it's better!
PBfit All-Natural Peanut Butter Powder, Powdered Peanut Spread
Get a boost of protein with 8g in each serving of PBfit All-Natural Peanut Butter Powder. Made with only 3 simple ingredients, this versatile low-fat powder can be used in various ways from blending into baked goods, breakfast smoothies, and drinks to spreading it on anything you would put regular peanut butter. With 87% less fat and fewer calories compared to regular peanut butter, you can enjoy the real peanut flavor without the guilt.
PBfit Organic Peanut Butter Powder
PBfit Peanut Powder is a protein powder made from three simple, organic ingredients: peanut flour, coconut palm sugar, and salt. It contains 7g of protein per serving, making it ideal for a post-workout boost. You can mix it with your favorite protein powder or add it to your morning smoothie for a delicious protein kick. With its all-natural, gluten-free formula, PBfit Peanut Powder is versatile and low-fat. You can use it to make a tasty, reduced-fat peanut butter spread, or mix it into baked goods like bread, pancakes, waffles, and cookies for a great peanut butter flavor. You can also blend it into breakfast smoothies and other drinks for a tasty, low-fat protein boost after the gym.
Good Good Crunchy Peanut Butter
Good Good Crunchy Peanut Butter is a nutritious option made from 91.2% roasted peanuts, delivering a deliciously rich flavor. This spread is perfect for breakfast or snacks, pairing wonderfully with toast, yogurt, or smoothies to keep you energized. It’s a great choice for those on a health journey, being low in carbs and sugar-free. Additionally, it caters to vegan diets and is free from palm oil, making it a conscious choice for sustainability. Enjoy the delightful crunch while benefiting from healthy fats and protein, without compromising on taste.
Better’n Peanut Butter Variety Pack
The Better’n Peanut Butter Pack offers a delightful twist on traditional peanut butter with three exciting flavors: Original, Banana, and Chocolate. With 50% fewer calories and 85% less fat than regular peanut butter, you can indulge without the guilt. Each serving contains only 100 calories, making it a smart choice for those watching their calorie intake. This spread is versatile, perfect for breakfast smoothies, drizzling over fruits, or pairing with snacks like apple slices. Additionally, it caters to various dietary needs, being gluten-free, dairy-free, and made without harmful additives, ensuring a healthier option for everyone.
Better'n Peanut Butter Peanut Spread
Better'n Peanut Butter Peanut Spread is a low sodium, low fat, and gluten-free peanut spread. With only 4g of protein and 2g of fat per serving, it is the perfect option for those looking for a healthier alternative to regular peanut butter. With only 100 calories per serving, it contains 85% less fat than regular peanut butter, making it a great choice for those watching their calorie intake. Additionally, it has 47% fewer calories than regular peanut butter. The spread is also gluten-free, dairy-free, palm oil-free, and kosher, catering to a wide range of dietary preferences. It is also NON-GMO Project Verified and does not contain any preservatives. Enjoy the delicious taste of peanut butter with Better'n Peanut Butter Peanut Spread while maintaining a healthy lifestyle.
Frequently Asked Questions (FAQs)
1. Is there peanut butter with low fat?
However, powdered peanut butter also offers a bit less protein and a lot less unsaturated fat than traditional peanut butter....PB&Me Organic Powdered Peanut Butter.
2. What is in low fat peanut butter?
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% or Less of: Salt, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Pyridoxine Hydrochloride, Folic Acid.
During our low fat peanut butter research, we found 24 low fat peanut butter products and shortlisted 10 quality products. We collected and analyzed 254,653 customer reviews through our big data system to write the low fat peanut butter list. We found that most customers choose low fat peanut butter with an average price of $13.86.
The low fat peanut butter are available for purchase. We have researched hundreds of brands and picked the top brands of low fat peanut butter, including PBfit, WiO SmartFoods, Good Good. The seller of top 1 product has received honest feedback from 62 consumers with an average rating of 4.8.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!