Best Low Fat Jerky of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 9, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Low Fat Jerky is a delicious and healthy snack option for anyone looking to maintain a balanced diet. Made from high-quality lean meats, this jerky is low in fat and calories, making it the perfect snack for those on the go. Packed with protein and essential nutrients, Low Fat Jerky is a great way to fuel your body and satisfy your hunger between meals. With a variety of flavors to choose from, including classic beef and spicy turkey, there's something for everyone to enjoy. So if you're looking for a tasty and nutritious snack, give Low Fat Jerky a try!

At a Glance: Our Top Picks

Righteous Felon Beef Jerky Variety Pack Cover #TOP 1
Righteous Felon Beef Jerky Variety Pack
ftb score rating icon 9.8
Righteous Felon Jerky Meat Sticks Cover #TOP 2
Righteous Felon Jerky Meat Sticks
ftb score rating icon 9.7
Pearson Ranch Elk Meat Sticks Pack of 24 Cover #TOP 3
Pearson Ranch Elk Meat Sticks Pack of 24
ftb score rating icon 9.5

Top 7 Low Fat Jerky

#TOP 1

Righteous Felon Beef Jerky Variety Pack

4F-NMVU-Z3L4
2 Ounce (Pack of 8)
Righteous Felon Beef Jerky Variety Pack Cover
Righteous Felon Beef Jerky Variety Pack | Gluten Free Beef Jerky Snack Packs for Adults | High Protein, Keto-Friendly, Low Sugar | Made with Premium Meats | Beef Jerky Gifts for Men | Sampler 8 Pack

The Righteous Felon Beef Jerky Variety Pack is a gluten-free, high protein, low sugar, and low calorie healthy snack bundle that is perfect for everyday snacking, gifting, or stocking stuffing. Made with all-natural ingredients, the bold flavors of the meat sticks and jerky are sure to satisfy any cravings. The locally sourced, hormone-free beef is 100% antibiotics and growth hormone-free.

What We Like
Gluten-free and made with all-natural ingredients
Bold and innovative flavors
High in protein and low in sugar and calories
Locally sourced, hormone-free, and 100% antibiotics and growth hormone-free beef
#TOP 2

Righteous Felon Jerky Meat Sticks

7D-7X0G-APUV
Righteous Felon Jerky Meat Sticks Cover
Righteous Felon Meat Sticks Variety Pack | Healthy Snack for Adults | Gluten Free & Keto Meat Sticks | Low Sugar & High Protein Meat Sticks | Turkey, Pork, Beef Sticks | Jerky Gifts for Men | 24 Pack

Righteous Felon Jerky Sticks are the perfect snack for those following low carb, keto, or carnivore diets. Each 1oz meat stick is packed with 8g of protein, making it a great source of energy. With low sodium, low fat, and low sugar, these gluten-free snacks are a healthy choice. Additionally, they are only 100 calories, so you can enjoy them guilt-free. Individually wrapped, these meat sticks are convenient to carry and enjoy on the go. Whether you need a quick pick-me-up or a post-workout snack, Righteous Felon Jerky Sticks are a delicious and nutritious option.

What We Like
High protein
Low carb
Keto friendly
#TOP 3

Pearson Ranch Elk Meat Sticks Pack of 24

Pearson Ranch Elk Meat Sticks Pack of 24 Cover
PEARSON RANCH SINCE 1959 Elk Meat Sticks Pack of 24 1oz Elk Jerky Sticks Exotic Meat, Low-Carb, Gluten-Free, MSG-Free, High-Protein, Low-Fat, Paleo and Keto Friendly

Pearson Ranch Elk Meat Sticks are a great alternative to beef-based meat snacks. With 1g of carbs and 9g of protein per serving, they are paleo and keto-friendly. These snack sticks offer 2g of good saturated fat and 0g of sugar per serving, making them suitable for the keto diet. Made from elk meat, they are high in protein and low in fat. Pearson Ranch, a family-owned ranch since 1959, raises elk, buffalo, and cattle. These meat sticks are free from nitrites, MSG, and gluten, making them a healthy and delicious snack option. Experience the unique taste of elk and enjoy the benefits of a low-carb, high-protein snack with Pearson Ranch Elk Meat Sticks.

What We Like
Paleo and keto-friendly
High in protein
Low in fat
#TOP 4

Scorchy's Sweet & Spicy Buffalo Chicken Jerky

Scorchy's Jerky
3 Ounce (Pack of 1)
Scorchy's Sweet & Spicy Buffalo Chicken Jerky Cover
Scorchy's Jerky Buffalo Chicken Jerky | Sweet & Spicy Jerky - Mild | Hand-Crafted | Spicy Protein Snack | Low Calorie and Low Fat | 85g | 1 pack | Scorchy's Beef Jerky

Scorchy's Buffalo Chicken Jerky offers a delightful combination of sweetness and spice that perfectly mimics the flavor of buffalo chicken wings. You can enjoy the mild heat without overwhelming your taste buds. Each bite is a delicious mix of flavor and warmth, ideal for those who love a little kick in their snacks. Crafted in small batches, this jerky ensures high quality and a tender texture, making it a satisfying protein-rich option for your on-the-go lifestyle. It's not just a snack; it's a flavorful experience that satisfies your cravings while keeping it convenient.

What We Like
Sweet and spicy flavor
High-protein snack
Handcrafted quality
Convenient for on-the-go
#TOP 5

Perky Jerky Turkey Jerky Variety

3251
Turkey Variety
Perky Jerky Turkey Jerky Variety Cover
Perky Jerky Turkey Jerky Variety, 2.2 oz (Pack of 5) - Low Sodium - 7-10g Protein per Serving - Low Fat - 100% U.S. Sourced - Non-GMO

Perky Jerky Variety Pack offers five delicious turkey jerky flavors to surprise your taste buds. With bold and delectable flavors like Original, Tasty Teriyaki, Jammin' Jamaican, Sweet and Snappy, and Hot and Bothered, each pack is packed with protein, low in fat, and gluten-free. Handcrafted with natural ingredients, this jerky contains no nitrates, nitrites, added MSG, or artificial preservatives. Perky Jerky stands by the deliciousness of their product, offering a money-back guarantee, donation to charity, or replacement if not satisfied.

What We Like
Five Flavorful Options
High Protein Content
Low Fat & Gluten-Free
#TOP 6

Think Jerky, Beef and Turkey Jerky Variety Pack

Jerky Variety Pack
1 Ounce (Pack of 8)
Think Jerky, Beef and Turkey Jerky Variety Pack Cover
Think Jerky, Beef and Turkey Jerky Variety Pack (1.0 Ounce Bags, Pack of 8) Contains 2 Bags of Each: Classic Beef Jerky, Sweet Chipotle Beef Jerky, Sriracha Honey Turkey Jerky, and Sesame Teriyaki Beef Jerky - Healthy Jerky Snack, Low Calorie, Low Fat

Indulge in the Think Jerky Variety Pack, crafted by award-winning Chefs. Enjoy healthy, flavorful jerky made of 100% pasture-raised/free-range beef and turkey guilt-free. Each bag is low in calories and fat, perfect for your active lifestyle. These high-protein jerky snacks are a delicious, all-natural paleo option that will satisfy your taste buds and energize you after workouts. The chef-crafted jerky offers robust flavors and quality in every bite, slow-cooked and seasoned to perfection.

What We Like
Healthy and flavorful
Low in calories
High protein
#TOP 7

PREVAIL Free-Range Turkey Jerky

PREVAIL Free-Range Turkey Jerky Cover
Free-Range Turkey Jerky, by PREVAIL - Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO's!

PREVAIL Turkey Jerky is a high-quality snack made from cage-free turkey, ensuring you enjoy a product with superior nutrition and heart-healthy omega-3 fatty acids. With 12 grams of protein per serving, it's perfect for muscle repair and growth, making it a great choice for your active lifestyle. The jerky is naturally smoked with cherry wood for a rich, authentic flavor, enhancing your snacking experience without artificial additives. Plus, you can feel good knowing it’s non-GMO, so you’re choosing a product made with natural ingredients for peace of mind.

What We Like
High protein content
Low-fat snack
Natural smoking process
Non-GMO ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is jerky low fat?

Jerky Should Be Low Fat Beef jerky is generally made with lean cuts of beef, meaning it doesn't have a lot of fat. It's still important to check the nutrition label to make sure there's not more than 2 or 3 grams of fat per serving.

2. Why is beef jerky not good for you?

Bottom line. As a nutritionist, I would not call beef jerky a "health food." That's due to its high sodium content and categorization as a processed red meat. However, if beef jerky is on your personal list of can't-live-without foods, think of it as an occasional treat.

3. Is jerky healthier than meat?

From a nutritional standpoint, beef jerky tends to have higher protein (15g vs 9g) and less fat (1-2g vs 5-6g) per serving. The calories for beef sticks and beef jerky are close. Both beef jerky and beef sticks can be a healthy snack.

4. Is beef jerky low in saturated fat?

Beef jerky is high in fat (but that's not a bad thing) As long as you limit your saturated fats and eat fats alongside a variety of other foods, you'll be just fine.

Editor's Notes

During our low fat jerky research, we found 24 low fat jerky products and shortlisted 7 quality products. We collected and analyzed 50,697 customer reviews through our big data system to write the low fat jerky list. We found that most customers choose low fat jerky with an average price of $18.52.

The low fat jerky are available for purchase. We have researched hundreds of brands and picked the top brands of low fat jerky, including RIGHTEOUS FELON, PEARSON RANCH SINCE 1959, Scorchy's Jerky, Perky Jerky, Think Jerky. The seller of top 1 product has received honest feedback from 205 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!