Best Yoga Exercise Straps of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 5, 2025

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Yoga exercise straps are a versatile and helpful accessory for any yoga practitioner. These straps are typically made from durable and stretchy materials that allow for a range of movements and poses. They can help beginners achieve proper alignment and deepen stretches, while more advanced practitioners can use them to enhance their practice and explore new poses. Yoga exercise straps can be used for a variety of yoga styles, including Hatha, Iyengar, and Restorative yoga. They are an affordable and easy-to-use tool that can improve flexibility, strength, and overall well-being.

At a Glance: Our Top Picks

The Original Stretch Out Strap with Exercise Book Cover #TOP 1
The Original Stretch Out Strap with Exercise Book
ftb score rating icon 9.9
Vive Stretch Strap - Leg Stretch Band Cover #TOP 2
Vive Stretch Strap - Leg Stretch Band
ftb score rating icon 9.8
Gymreapers Non-Elastic Stretching Strap Cover #TOP 3
Gymreapers Non-Elastic Stretching Strap
ftb score rating icon 9.6

Top 10 Yoga Exercise Straps

#TOP 1

The Original Stretch Out Strap with Exercise Book

Green
One Size
The Original Stretch Out Strap with Exercise Book Cover
OPTP The Original Stretch Out Strap with Exercise Book, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap

The Original Stretch Out Strap is a 6'4" woven nylon stretch strap with 10 individual loops that is ideal for yoga, physical therapy, IT band, hamstring, quad and calf stretching, and more. It is the top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches that allow users to perform unassisted stretches with greater control. The strap is highly versatile, perfect for warmup, exercise, and post-exercise, and effective for dancers and athletes, as well as for use in physical therapy, Pilates, and yoga routines. The product comes with an instructional exercise book and mobile app featuring video demonstrations, and includes access to the Video Stretching Guide which features stretching routines for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more.

What We Like
The strap is made in the USA and has an authentic design proven to be durable and long-lasting.
It is highly effective for a multitude of stretching routines, including those for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more.
The product comes with an instructional exercise book and mobile app featuring video demonstrations, making it easy for users to learn and perform the stretches with greater control.
#TOP 2

Vive Stretch Strap - Leg Stretch Band

RHB1004
Teal
1 Count (Pack of 1)
Vive Stretch Strap - Leg Stretch Band Cover
Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)

The Vive Stretch Strap is an extra-long, non-stretch strap with ten shoe-sized loops, perfect for yoga, Pilates, ballet, CrossFit, and physical therapy. The durable woven nylon strap improves flexibility, increases range of motion, and reduces the risk of injury. The ten integrated loops accommodate most athletic shoes and provide comfortable handholds for stretching to your personal max. The strap comes with a workout guide book and a 60-day guarantee.

What We Like
Durable, non-stretch woven nylon strap
Ten shoe-sized loops accommodate most athletic shoes
Improves flexibility, increases range of motion, and reduces risk of injury

Gymreapers Non-Elastic Stretching Strap

STRETCH-BL
Black
Gymreapers Non-Elastic Stretching Strap Cover
Gymreapers Stretching Strap Yoga Strap for Physical Therapy - 10 Loops Non-Elastic Stretch Strap for Home Workouts, Pilates and Flexibility Exercises - Exercise Band for Men & Women

The Gymreapers Stretching Strap is designed to enhance your flexibility and overall performance. With ten loop options and hand straps on both sides, you can achieve a deeper stretch that prepares your body for various activities. This strap helps reduce the risk of injuries by warming up your muscles gradually, promoting better blood circulation. Its durable construction ensures it can withstand regular use, making it perfect for yoga, Pilates, and physical therapy. Whether at home or on the go, this strap is a valuable tool for anyone looking to improve their fitness routine.

What We Like
Improves flexibility
Reduces injury risk
Durable materials
Portable design
#TOP 4

Gradient Fitness Stretching Strap

Stretching_strap_1in_purp
Purple | Grey
Gradient Fitness Stretching Strap Cover
Gradient Fitness Stretching Strap for Physical Therapy, 12 Multi-Loop Stretch Strap 1" W x 8' L, Neoprene Handles, Physical Therapy Equipment, Yoga Straps for Stretching, Leg Stretcher (Purple)

The Gradient Fitness Strap is a strong and durable stretching strap designed by Physical Therapists for physical therapy and exercise. With its 8-foot length and 12 independent stretching loops, it provides the perfect tool for increasing flexibility and range of motion. The ultra-soft neoprene padded handles offer ultimate comfort during workouts, making it ideal for yoga, hamstring stretching, and athletic teams. Unlike traditional resistance bands, this non-elastic and non-latex strap is made with premium quality nylon webbing, ensuring durability and longevity. Plus, it comes with a nylon storage bag for easy portability. Enhance your fitness routine with the Gradient Fitness Strap and experience the convenience and benefits it brings to your workouts.

What We Like
Durable
Comfortable
Physical therapist designed
#TOP 5

KneeSled Ultra Stretch Strap

KNEE SLED
SS101
Blue
KneeSled Ultra Stretch Strap Cover
KneeSled™ Ultra Stretch Strap Best Choice for Physical Therapy U.S.A.

The KneeSled Stretch Strap is an essential tool for enhancing your flexibility and aiding your physical therapy exercises. Its unique design features ten loops that allow you to customize your stretching routine, making it suitable for various leg stretching levels. This yoga and pilates strap helps you improve your range of motion and posture. Additionally, the included guide offers basic exercises that can boost your overall flexibility. Whether recovering from surgery or an injury, this strap can significantly contribute to your rehabilitation process.

What We Like
Enhanced flexibility
Customizable stretching levels
Includes exercise guide
Supports recovery
#TOP 6

Polyhedron Stretching Strap

Polyhedron
Po-1
Light Blue
Polyhedron Stretching Strap Cover
Stretching Strap Yoga Strap Physical Therapy,Stretch Band For Home Workouts,Pilates And Gymnastics,10 Laps Non-Elastic Stretch Band For Men And Women Fitness Stretch Band(Light Blue)

The Polyhedron Yoga Strap is a versatile tool designed for your fitness journey. With its 75-inch length and 10 loops, it’s perfect for beginners and easy to carry in your bag. Made from durable nylon, this strap won’t easily break, providing you with safe and effective stretching sessions. The 10 separate rings allow you to fit the strap comfortably around your hands and feet, warming up your muscles and joints to help prevent injuries. Whether you’re into yoga, pilates, or general workouts, this strap can enhance your routine and improve your flexibility.

What We Like
Portable and lightweight
Durable nylon material
Comfortable for stretching
Versatile for various exercises
#TOP 7

Honoson Pilates Straps

TT-Straps-455y67
blue
Honoson Pilates Straps Cover
2 Pcs Pilates Straps Pilates Double Loop Straps Pilates Reformer Straps Pilates Accessories Yoga Exercise Straps Pilates Accessories Fitness D Ring Straps for Home Gym Workout

The Honoson Pilates Straps, also known as Honoson Straps, are essential Pilates accessories for your home gym workout. Made of quality fleece and SBR material, these straps are stable and reliable, providing firm friction for improved stability during your exercises. With a soft and comfy lining, they ensure a comfortable wearing experience even during long workout sessions. The 2-in-1 design features double loops, offering two different length options for your hands and legs, eliminating the need to adjust the belt while exercising. Equipped with D rings, these straps are widely compatible with most Pilates beds and equipment, allowing you to exercise different parts of your body, enhance your strength, and improve flexibility and dexterity. Lightweight and easy to carry, these Honoson Straps are suitable for various occasions, including home, gym, Pilates classes, and more.

What We Like
Stable & Reliable
Comfortable to Wear
2-in-1 Design
#TOP 8

Therapist’s Choice Stretch Strap

Stretch Strap-22400
Black
Therapist’s Choice Stretch Strap Cover
Therapist’s Choice® Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Band

The Therapist’s Choice Stretch Strap is designed to enhance your flexibility and assist with dynamic stretching. Its all-elastic construction allows for effective contract-relax stretching, making it easier for you to achieve a comfortable static stretch. The end toe loops target specific areas, helping to alleviate plantar fasciitis and heel pain, while the larger loops are ideal for stretching hamstrings and quadriceps. This strap offers the benefits of proprioceptive neuromuscular facilitation (PNF) stretching without needing a partner, making it a convenient tool for athletes and fitness enthusiasts alike.

What We Like
Effective contract-relax stretching
Targets specific pain points
No partner needed
Supports various muscle groups
#TOP 9

OPTP Stretch Out Strap XL

Black
XL 7'5"
OPTP Stretch Out Strap XL Cover
OPTP The Original Stretch Out Strap XL with Exercise Book, USA Made Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap - Ten Loops, 7'5" Strap

The OPTP Stretch Out Strap is a versatile tool designed to enhance your stretching routine. Originally launched in 1993, this strap is widely recommended by physical therapists and trainers. With ten durable loops on a 7.5-foot strap, you can easily perform various stretches, especially if you're taller than 6 feet. This strap not only aids in improving flexibility and muscle recovery but also helps reduce the risk of injury. Whether you're warming up for a workout or cooling down afterward, this strap can be a valuable addition to your exercise regimen.

What We Like
Durable construction
Ten adjustable loops
Improves flexibility
Recommended by professionals
#TOP 10

TOBWOLF Pilates Reformer Straps

J19667-TW-EU
Blue
TOBWOLF Pilates Reformer Straps Cover
TOBWOLF 2PCS Pilates Reformer Straps, Double loop Handle Straps Yoga Exercise Straps, Fitness D-Ring Straps Double Loops Padded, Yoga Pilates Equipment Straps for Home Gym Workout - Blue

TOBWOLF Pilates Straps are crafted with top-grade polar fleece and SBR material, providing a sturdy and durable strap for long-term use. The rough textured surface offers firm friction, ensuring stability during exercise and preventing slipping. With a super soft lining, these straps offer extra comfort, allowing you to exercise for hours without irritation or blistering. The double loop design provides two rope length options, eliminating the need for strap adjustment and allowing for quick maneuvering between leg and arm exercises. Compatible with most pilates beds and equipment, these straps are perfect for improving flexibility, strength, and dexterity. Whether you're at home or the gym, TOBWOLF Pilates Straps are a versatile and convenient addition to your workout routine.

What We Like
Durable
Comfortable
Double loop design
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are yoga straps useful?

Yoga Straps are extremely useful tools when it comes to flexibility. They stretch tight hamstrings after a long run, assist you in finding the length in a difficult yoga pose, and can help keep your arms together in a hand stand. They give you control in a pose that you find it hard to grasp.

2. What is the yoga with straps called?

The sopāśraya asana The 19th century Śrītattvanidhi illustrates a seated posture named yogapaṭṭāsana, "the posture with yoga strap", with the band tied around the folded legs.

3. What are the best yoga straps?

Best yoga straps 2022. Best overall: The Hugger Mugger Yoga Strap.Best value: The Tumaz Yoga Strap.Best budget: The Reehut Yoga Strap.Best splurge: The Manduka AligN Yoga Strap.Best multi-loop: The Original Stretch Out Strap.Best set: The Gaiam Essentials.

4. How do I choose a yoga strap?

Length: Straps come in different length options. Choose a longer strap if you are tall or struggle with flexibility. Material: Most straps are made with cotton which provides a good grip and allows for easy cleaning, but straps made from other natural materials are great as well.

Editor's Notes

During our yoga exercise strap research, we found 24 yoga exercise strap products and shortlisted 10 quality products. We collected and analyzed 167,037 customer reviews through our big data system to write the yoga exercise straps list. We found that most customers choose yoga exercise straps with an average price of $15.57.

The yoga exercise straps are available for purchase. We have researched hundreds of brands and picked the top brands of yoga exercise straps, including OPTP, Vive, Gymreapers, Gradient Fitness, KNEE SLED. The seller of top 1 product has received honest feedback from 1,046 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.