Best Coconut Oils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 16, 2025

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Coconut oil has become increasingly popular in recent years due to its numerous health benefits and versatility. It is a natural, plant-based oil that is extracted from the meat of mature coconuts. Coconut oil is rich in medium-chain triglycerides (MCTs), which are easily digested and provide quick energy to the body. It is also high in lauric acid, which has been shown to have antimicrobial and anti-inflammatory properties. Coconut oil can be used for cooking, baking, as a skin moisturizer, hair conditioner, and even as a natural makeup remover. With its numerous uses and health benefits, it's no wonder that coconut oil has become a staple in many households.

At a Glance: Our Top Picks

Viva Naturals Organic Coconut Oil Cover #TOP 1
Viva Naturals Organic Coconut Oil
ftb score rating icon 9.8
Happy Belly Organic Virgin Coconut Oil Cover #TOP 2
Happy Belly Organic Virgin Coconut Oil
ftb score rating icon 9.7
BetterBody Foods Organic Coconut Oil Cover #TOP 3
BetterBody Foods Organic Coconut Oil
ftb score rating icon 9.5

Top 10 Coconut Oils

Viva Naturals Organic Coconut Oil

Viv-3652
Viva Naturals Organic Coconut Oil Cover
Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Viva Naturals Organic Coconut Oil is a versatile and nourishing oil that can be used for hair, skin, and cooking. It is USDA-Certified Organic, Non-GMO Project Verified, and Certified gluten free, making it perfect for keto, paleo, or gluten-free diets. It is cold-pressed from fresh, organic coconuts, delivering a rich flavor and aroma. Customers love the pure, pleasant smell, consistent texture, and the fact that it is not greasy.

What We Like
Excellent quality and value
Versatile for cooking and skincare
Mild coconut aroma
Unrefined and cold-pressed
Absorbs well into skin
What We Don't Like
Can be liquid below 77F
Some packaging issues reported
#TOP 2

Happy Belly Organic Virgin Coconut Oil

Amazon Fresh
Happy Belly Organic Virgin Coconut Oil Cover
Amazon Fresh, Organic Virgin Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)

Happy Belly Organic Virgin Coconut Oil is a certified organic product made from fresh coconuts sourced directly from farmers in the coconut regions of the Philippines. It is cold-pressed, unrefined, Non-GMO Project Verified, certified gluten-free, and paleo-friendly. With a neutral taste and aroma, it is ideal for sautéing, stir-frying or baking without a heavy coconut flavor. It is a versatile product that is safe to use in liquid or solid form, suitable for a variety of uses from food to skin and hair care.

What We Like
High-quality, organic product
Versatile for cooking and skincare
Fresh coconut aroma
Great for hair hydration
Excellent value for the price
What We Don't Like
Initial texture may be off-putting
#TOP 3

BetterBody Foods Organic Coconut Oil

BetterBody Foods Organic Coconut Oil Cover
BetterBody Foods Organic Refined Coconut Oil, 56 Fl Oz, All Purpose Oil for Cooking, Baking, Hair and Skin Care

BetterBody Foods Naturally Refined Organic Coconut Oil is a versatile cooking oil with a neutral flavor and aroma. It contains roughly 60% energy-driving Medium Chain Triglycerides (MCTs) to naturally boost your energy. With a smoke point of 425 °F, this pure cooking oil is useful for just about anything, making it olive oil's match in every way. It is USDA Organic, Non-GMO, Gluten Free, and Kosher certified.

What We Like
Versatile for cooking and skincare
Neutral flavor and aroma
Good value for large size
High boiling point for frying
Sturdy jar with strong lid
What We Don't Like
Less dense than some brands
Possible concavity in jar
#TOP 4

Happy Belly Organic Refined Coconut Oil

Amazon Fresh
Happy Belly Organic Refined Coconut Oil Cover
Amazon Fresh, Organic Refined Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)

Happy Belly Organic Refined Coconut Oil is a versatile product that is Non-GMO Project Verified and paleo-friendly. Made from fresh coconuts sourced directly from farmers, this expeller-pressed and solvent-free coconut oil is ideal for sautéing, stir-frying and baking without a heavy coconut flavor. It is also a dairy-free alternative for smoothies, shakes, and coffee or as a topping on toast, popcorn, and salads. With no artificial colors, flavors or preservatives, this coconut oil is safe to use in liquid or solid form and suitable for a variety of uses from food to skin and hair care.

What We Like
Fragrance-free option
Effective for skin moisturizing
Versatile uses
Good value for price
High-quality product
What We Don't Like
Container size could be larger

Carrington Farms Liquid Coconut Cooking Oil

742392702901
Carrington Farms Liquid Coconut Cooking Oil Cover
Carrington Farms Organic Liquid Coconut Oil - Gluten Free & Non-GMO - Nutrient Dense Alternative for Baking & Cooking (16oz)

Carrington Farms liquid coconut cooking oil is a great alternative to traditional oils such as vegetable, olive, canola, and corn oil. This oil is naturally rich in Medium Chain Triglycerides MCT which is efficiently utilized by the body for energy production and helps aid in calorie burning. Our liquid coconut oil is high in monounsaturated fats which are the good and necessary fats needed in all diets. It is gluten free, hexane free, NON-GMO Project Verified Organic, free of hydrogenated and trans fats, and comes in a BPA free bottle. It has five times more calorie burning Medium Chain Triglycerides MCT than traditional virgin coconut oil and has a high smoke point, making it perfect for cooking, sauteing, and baking.

What We Like
Organic ingredients
Versatile usage
No strong coconut taste
Good for health
Clear oil consistency
What We Don't Like
Small bottle size
Cap arrived cracked

Island Fresh Organic Coconut Oil

Island Fresh
Island Fresh Organic Coconut Oil Cover
Island Fresh Organic Coconut Oil (54 oz) - Organic Virgin Coconut Oil Great for Baking, Versatile Cooking Oil, DIY Hair Oil & Skin Oil, Cold-Pressed, Certified Organic & Non-GMO

Island Fresh Organic Coconut Oil is a great choice for those looking for a versatile cooking oil, DIY hair oil, and skin oil. It is cold-pressed, certified organic, and non-GMO, with an authentic coconut taste and aroma. Customers love the quality and quantity of this 54-ounce jar, as well as its long shelf life. It is also great for moisturizing skin and conditioning hair. However, it may leak in warm weather.

What We Like
High-quality organic virgin coconut oil
Versatile for cooking and baking
Effective as a skincare product
Generous size and great value
Delicious taste and aroma
What We Don't Like
Short shelf life concern
Potential leaking in warm weather
#TOP 7

Nutiva Organic Steam Refined Oil, Coconut

RFC651
Nutiva Organic Steam Refined Oil, Coconut Cover
Nutiva Organic Steam Refined Oil, Coconut, 128 Fl Oz

Nutiva Refined Coconut Oil is a pure, nutrient-rich oil that is perfect for frying and sautéing. Its all-natural steam refining process yields a taste and odor-free oil that contains 63% medium-chain triglycerides and 50% lauric acid. With a higher smoke point than virgin coconut oil, it is ideal for cooking at high temperatures where a coconut flavor is not desired. This oil is a great addition to vegetarian, vegan, kosher, whole food, ketogenic, paleo-friendly, and gluten-free diets. It is also versatile outside of cooking, as it can be used as a natural skin moisturizer, eye makeup remover, and deep conditioning hair treatment. Nutiva strictly adheres to USDA guidelines and partners with certified organic farmers to source the world's finest non-GMO, sustainably grown, and responsibly harvested ingredients.

What We Like
Refined, no coconut taste
Great quality, organic
Long-lasting, bulk savings
No scent, environmentally friendly
What We Don't Like
Price fluctuations
Limited effectiveness for some uses

Happy Belly Organic Coconut Oil

Happy Belly Organic Coconut Oil Cover
Amazon Brand - Happy Belly Unrefined Organic Virgin Coconut Oil, 54 fl oz (Pack of 1) (Previously Solimo)

Happy Belly Organic Coconut Oil, previously known as Solimo, is a versatile and high-quality coconut oil. Made from fresh coconuts sourced directly from farmers in the coconut regions of the Philippines, this cold-pressed and unrefined coconut oil is perfect for various uses. With its neutral taste and aroma, it can be used for sautéing, stir-frying, or baking without overwhelming the flavor of your dishes. Additionally, it is Non-GMO Project Verified, certified gluten-free, and paleo-friendly, making it suitable for a wide range of dietary preferences. The oil remains nutritionally beneficial at all temperatures, melting above 75 F (24 C) and solidifying under cooler temperatures. Happy Belly Coconut Oil is also a dairy-free alternative for smoothies, shakes, and coffee, and can be used as a topping on toast, popcorn, and salads. With 0g trans fat and no artificial colors, flavors, or preservatives, it provides a healthy and natural option for your cooking and personal care needs.

What We Like
High quality and affordable
Versatile uses for various purposes
Pleasant scent and flavor
Large container size
Good for skin and hair
What We Don't Like
Plastic container

Garden of Life Coconut Oil

Garden of Life Coconut Oil Cover
Garden of Life Coconut Oil for Hair, Skin, Cooking - Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz

Garden of Life Coconut Oil is an organic, unrefined, cold-pressed oil that is packed with healthy medium-chain fatty acids. It can be used for a variety of purposes, from cooking and baking to skin and hair care. Customers love the versatility and mild coconut flavor of this oil, and report that it leaves their skin feeling soft and moisturized. It is USDA Certified Organic, Non-GMO Project Verified, RAW, Certified Vegan, Pareve MK Kosher, Gluten Free, and Dairy Free.

What We Like
Natural skin moisturizer
Absorbs quickly
Soothes sensitive skin
Multi-purpose use
Cost-effective
What We Don't Like
Expectation of stronger fragrance
Greasy feel initially
#TOP 10

Parachute Naturalz Extra Virgin Coconut Oil

PARACHUTE.VIRGIN.FBA
Virgin
Parachute Naturalz Extra Virgin Coconut Oil Cover
Parachute Naturalz Virgin Coconut Oil | 100% Organic Cooking Oil, Hair Oil and Body Oil | Cold Pressed | USDA Certified |16 Fl. Oz | Glass Jar

Parachute Naturalz 100% Extra Virgin Organic Coconut oil is a USDA certified, cold-pressed oil extracted from the finest natural coconuts. This pure coconut oil is packed in a glass jar to ensure zero chemical interaction and to keep its purity, aroma, and stability. It is suitable for a variety of diets, and can be used for baking, salad dressing, or deep frying. It is also great for skin and hair, as it acts as a great moisturizer and conditioner, with its antioxidant properties encouraging skin rejuvenation. The packaging is sustainable and reusable.

What We Like
High-quality, cold-pressed oil
Multi-purpose: cooking and beauty
Light, natural coconut scent
Effective for skin and hair
Sturdy glass packaging
What We Don't Like
Inconvenient glass jar for travel
Possible packaging issues
Buying Guide Image

A Guide to Selecting the Best Coconut Oils

How to Choose Coconut Oils

Finding the best coconut oil for your needs can be a challenge. With so many varieties available, it's important to know what to look for when shopping. Here are a few tips to help you make the right choice.

Consider Your Purpose

When choosing a coconut oil, it's important to consider why you need it and how you plan to use it. For example, if you want to cook with coconut oil, look for a product that is labeled "unrefined" or "virgin" as this typically means it was made with minimal processing and has a mild coconut flavor. On the other hand, if you plan to apply it to your skin, a refined coconut oil may be a better option as it is more neutral in flavor and contains fewer impurities.

Check the Label

When selecting a coconut oil, read the label carefully to make sure you know what you're buying. Look for words like "cold-pressed" or "expeller-pressed," as these indicate the product was made using traditional methods that don't involve the use of chemicals. Also be sure to check the list of ingredients, as some coconut oils may include other ingredients that you don't want or need.

Check the Scent

Coconut oil should have a mild, pleasant scent. If it smells overly sweet or artificial, it's likely a sign that it has been overly processed. Additionally, organic coconut oils may be more likely to retain their natural scent and flavor.

Look for Quality

When it comes to coconut oil, quality is key. Look for brands that use organic, non-GMO ingredients and are transparent about their production process. Additionally, avoid coconut oils that have been processed with chemicals or were extracted with heat.

Check Reviews

It's always a good idea to read reviews of a product before you buy it. This can help you get an idea of the quality of the product and its effectiveness. Additionally, reviews can give you insight into the company's customer service, shipping, and return policies.

Consider Price

Finally, be sure to consider the price of the coconut oil you're buying. While some high-end brands may be more expensive, they may also be of higher quality. However, there are also plenty of affordable options available that still offer quality products.

By following these tips, you'll be sure to find the right coconut oil for your needs. Whether you're looking for a product to cook with or to use on your skin, the right coconut oil can make all the difference.

Frequently Asked Questions (FAQs)

1. What is coconut oil good for?

Coconut oil is used as a cooking fat and is also found in lotions and hair care products for its moisturizing properties. It has been marketed as having health benefits, including weight loss and potential dementia prevention.

2. Is coconut oil healthier than olive oil?

Olive oil is considered healthier than coconut oil. Olive oil is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat), whereas coconut oil contains a high percentage of saturated fat.

3. What kind of coconut oil is good for mouth rinse?

For oil pulling, extra-virgin coconut oil is a popular choice due to its pleasant taste. Oil pulling involves swishing the oil around the mouth to help remove bacteria and dissolve them in the oil.

4. Does coconut oil raise LDL?

According to a meta-analysis of 16 trials, coconut oil consumption was found to significantly increase low-density lipoprotein (LDL) cholesterol concentrations compared to non-tropical vegetable oils.

5. What are the pros and cons of using coconut oil?

Some potential pros of using coconut oil include its anti-bacterial and anti-viral properties, medium-chain triglycerides (MCTs) for weight loss support, and its protective effects on hair and skin. However, there is debate regarding its impact on heart health and the lack of long-term studies.

6. Is it good to use coconut oil on skin?

Coconut oil can help hydrate and moisturize the skin, as well as strengthen its natural defensive barrier. It also has anti-inflammatory properties that may aid in treating acne.

7. Do you rinse with coconut oil before or after brushing teeth?

Oil pulling does not require brushing your teeth before, as it helps remove food and bacteria from the mouth. However, it is recommended to brush afterwards to ensure removal of any toxins drawn out during oil pulling.

8. Should you brush your teeth before or after coconut oil rinse?

Oil pulling should be done on an empty stomach in the morning, immediately after brushing and flossing your teeth. Some of the best oils to use for oil pulling include coconut, sesame, and Arimedadi. Benefits of oil pulling include fresh breath, healthy teeth and gums, a balanced oral microbiome, and a healthy palate.

9. Is coconut oil okay if you have high cholesterol?

Coconut oil has been shown to raise cholesterol levels, including both the good and bad kinds, more than other plant-based oils like olive or canola. Although medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil, it may still not be recommended for those with high cholesterol.

Editor's Notes

During our coconut oil research, we found 25 coconut oil products and shortlisted 10 quality products. We collected and analyzed 786,822 customer reviews through our big data system to write the coconut oils list. We found that most customers choose coconut oils with an average price of $15.16.

The coconut oils are available for purchase. We have researched hundreds of brands and picked the top brands of coconut oils, including Viva Naturals, BetterBody Foods, Carrington Farms, Island Fresh, Nutiva. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Coconut Oils Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Viva Naturals Amazon Fresh BetterBody Foods Amazon Fresh Carrington Farms Island Fresh Nutiva Happy Belly Garden of Life Parachute
Flavor Coconut Virgin Neutral Refined Liquid Coconut Oil 16oz. Coconut Coconut Virgin Coconut Coconut
Net Content Volume 16 Fluid Ounces 15 Fluid Ounces 56 Fluid Ounces 15 Fluid Ounces 16 Fluid Ounces 54 Fluid Ounces 128 Fluid Ounces 54 Fluid Ounces 29 Fluid Ounces 473 Milliliters
Special Feature Unrefined Unrefined USDA-Organic, GMO-free, Vegan Refined Hydrogenated Organic, Non-GMO Project Verified USDA Organic, GMO-Free Unrefined unrefined, refined, cold_pressed unrefined, cold_pressed
Liquid Volume 473 Milliliters - - - 16 Fluid Ounces 54 Fluid Ounces 128 Fluid Ounces - - 473 Milliliters
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
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