Best Palm Oil of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2026

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Palm oil is a versatile and widely used vegetable oil derived from the fruit of oil palm trees, primarily grown in tropical regions. Known for its smooth texture and long shelf life, it’s commonly found in everyday products like baked goods, snacks, cosmetics, and cleaning supplies. While palm oil supports numerous industries, its cultivation has raised environmental concerns, prompting efforts toward more sustainable production practices to protect rainforests and wildlife habitats.

At a Glance: Our Top Picks

Intotal Omni Red Palm Oil 16.9 oz Cover #TOP 1
Intotal Omni Red Palm Oil 16.9 oz
ftb score rating icon 9.8
Omni Unrefined Red Palm Oil 33.81 Oz Cover #TOP 2
Omni Unrefined Red Palm Oil 33.81 Oz
ftb score rating icon 9.7
Ghana Heritage 100% Red Palm Oil 16.9 Fl Oz Cover #TOP 3
Ghana Heritage 100% Red Palm Oil 16.9 Fl Oz
ftb score rating icon 9.5

Top 10 Palm Oil

#TOP 1

Intotal Omni Red Palm Oil 16.9 oz

Intotal Omni Red Palm Oil 16.9 oz Cover
Omni Red Palm Oil 16.9 Fl ozs

The Intotal Red Palm Oil is a pure, virgin oil known for its rich nutritional and medicinal benefits. This oil offers essential fatty acids that support your body's growth and development. It's also packed with vitamins and antioxidants, which help you maintain good health. Perfect for African cuisine, this oil adds authentic flavor to your dishes while providing valuable nutrients. Using Intotal Red Palm Oil in your cooking can give your meals a healthy boost and a unique taste, making it a great choice for those who want both flavor and nutrition in one product.

What We Like
Pure and authentic flavor
Rich in antioxidants
Nutrient-dense healthy fat
Deep red color
Versatile for various cuisines
What We Don't Like
Unusual taste for some

Omni Unrefined Red Palm Oil 33.81 Oz

Omni
Omni Unrefined Red Palm Oil 33.81 Oz Cover
Red Palm Oil (100% Pure) - 33.81 Oz.

Omni Red Palm Oil is a versatile cooking oil that has been valued for its health benefits for centuries. This unrefined oil is rich in essential fatty acids, which are crucial for your growth and development. Its vibrant red color comes from carotenes, providing you with important nutrients. Additionally, this oil is cholesterol-free and contains no hydrogenated fats, making it a healthier choice for your meals. Packed with Vitamins A and E, it can help support your overall well-being by boosting your immune system and promoting healthy skin.

What We Like
Rich earthy flavor
High antioxidant content
Boosts HDL cholesterol
Good for high-heat cooking
Ethically sourced from West Africa
What We Don't Like
Solidifies at room temperature
Can stain surfaces and clothes
#TOP 3

Ghana Heritage 100% Red Palm Oil 16.9 Fl Oz

Ghana Heritage 100% Red Palm Oil 16.9 Fl Oz Cover
Ghana Heritage 100% Red Palm Oil 16.9 Fl Oz – Pure Red Palm Oil for Cooking – Natural African Palm Fruit Oil, Authentic Pure Red Oil for Stews, Sauces, and More, 500 ml Bottle

The Ghana Heritage Red Palm Oil offers a rich and earthy flavor that brings authentic taste to both traditional and modern dishes, making your cooking more vibrant. This versatile oil is great for frying, sautéing, baking, and even works as a butter alternative in vegan recipes, giving you flexibility in the kitchen. It’s perfect for enhancing a variety of global recipes, including African, Latin American, and other international meals like soups and stews, adding depth to your dishes. Plus, with a high smoke point, you can fry ingredients like plantains and yams without losing flavor, ensuring your food turns out delicious every time.

What We Like
High quality
Great flavor
Authentic taste
Good for Nigerian dishes
Vibrant color
What We Don't Like
Turns yellow when used
#TOP 4

Traverse Bay Bath and Body Palm oil, Soap making supplies

Traverse Bay Bath and Body Palm oil, Soap making supplies Cover
Traverse Bay Bath and Body Palm oil, Soap making supplies. Organic, Sustainable, Kosher, 32 fl oz. DIY projects.

Introducing Traverse Bay Soap Making Supplies, the perfect solution for your DIY projects. This 32 fl oz. bottle of organic and sustainable palm oil is a must-have for soap making enthusiasts. With its high-quality ingredients, it helps increase the lather and hardness of your soaps, giving you a luxurious and satisfying bathing experience. Whether you are a beginner or an experienced soap maker, this product provides the convenience and reliability you need. Create your own unique soaps with Traverse Bay Soap Making Supplies and enjoy the benefits of organic and sustainable ingredients.

What We Like
Good value bulk size
Enhances soap hardness
Improves lather quality
Excellent product quality
Fast delivery available
What We Don't Like
Packing may be fragile
Can be tricky to handle
#TOP 5

Essential Depot RSPO Certified Sustainable Palm Oil 7 lb

Palm Oil
7 lbs
Essential Depot RSPO Certified Sustainable Palm Oil 7 lb Cover
Essential Depot Palm Oil - RSPO Certified - Sustainable - Food Safe - 7 lb - Greener Life Club Box

The Essential Depot Palm Oil is a versatile product that comes in a convenient 7-pound resealable container, making storage and use easy for you. It is RSPO certified, ensuring the palm oil is sustainably sourced, so you can feel good about your environmental impact. This palm oil is food-grade and kosher, which means it meets high-quality standards suitable for cooking or massage use. Plus, it is not hydrogenated, so you get a natural, healthier option without added trans fats. This product offers both convenience and quality for your everyday needs.

What We Like
ethically sourced ingredients
excellent for CP soap
convenient container design
competitive price
superior product quality
What We Don't Like
container lid not secure
handle feels a bit weak
#TOP 6

Essential Depot Palm Oil 7 lbs Pail

PALM-1GAL-PAIL
8 Pound (Pack of 1)
Essential Depot Palm Oil 7 lbs Pail Cover
Essential Depot Palm Oil - RSPO Certified - Sustainable - Food Grade - Not Hydrogenated - 7 lbs in a 1 Gallon Pail - HDPE Microwavable Container with Resealable Lid and Removable Handle

The Essential Depot Palm Oil is a sustainable and food-grade oil that you can rely on for cooking and baking. It comes in a convenient 7-pound pail with a resealable lid and removable handle, making storage and handling easy for you. This palm oil is RSPO certified, ensuring it is produced in an environmentally responsible way. Plus, it is not hydrogenated, so you get a healthier product without harmful trans fats. The microwavable container adds extra convenience, allowing you to soften or melt the oil quickly when needed.

What We Like
Fast shipping
Great for soap making
Odorless when melted
Clear melting quality
Reliable packaging
What We Don't Like
Possible leaks in warm weather
Occasional cracked container
#TOP 7

GHANA HERITAGE Nigerian Heritage Red Palm Oil 500ml

GHANA HERITAGE Nigerian Heritage Red Palm Oil 500ml Cover
Nigerian Heritage 100% Red Palm Oil 16.9 Fl Oz – Pure Red Palm Oil for Cooking – Natural African Palm Fruit Oil, Authentic Pure Red Oil for Stews, Sauces, and More, 500 ml Bottle

The GHANA HERITAGE Red Palm Oil is a versatile cooking oil that brings a rich, earthy flavor and vibrant color to your meals. You can use it for frying, sautéing, baking, or even as a plant-based butter substitute, making it perfect for a variety of dishes. Its high smoke point means you can cook ingredients like plantains and yams without losing taste or quality. Whether you're preparing traditional African recipes or trying something new, this oil enhances your cooking with authentic flavor and convenience.

What We Like
Good value for money
Great taste, nostalgic flavor
All natural, no lumps or seeds
Richness in texture
What We Don't Like
Somewhat thick consistency
Challenging to pour from bottle
#TOP 8

MD.LIFE Cold Pressed Palm Oil 32oz

MD.LIFE PALM OIL
2 Pound (Pack of 1)
MD.LIFE Cold Pressed Palm Oil 32oz Cover
MD.LIFE PALM OIL - 32oz - Sustainable Food Grade Palm Oil for Cooking - Great for Soap Making Supplies, Cooking Oil, Creams and Lotions

MD.LIFE Palm Oil is a versatile, all-natural product perfect for cooking and skincare. Extracted through a cold-press method, it retains most of its natural nutrients, offering you a pure and preservative-free oil. Its high smoke point of 450°F makes it ideal for frying and preparing flavorful dishes like curries, especially in West African and Southeast Asian cuisines. Beyond cooking, this palm oil is rich in fatty acids, beta carotene, and vitamin E, which help soothe and rejuvenate dry or damaged skin. You can also use it to make your own soaps, creams, and hair treatments, benefiting from its moisturizing and protective qualities.

What We Like
Fast shipping
High quality oil
Reasonable price
Sustainably sourced
Works for soap and baking
What We Don't Like
Occasional leaking packaging
Some containers not full
#TOP 9

Healthy Harvest Pure Palm Oil 1 Gallon

128 fluid ounces
Healthy Harvest Pure Palm Oil 1 Gallon Cover
Healthy Harvest 100% Pure Palm Oil – Non-GMO, Seedless Cooking Oil for Frying, Baking & Sautéing, Rich in Natural Nutrients, 1 Gallon

The Healthy Harvest Palm Oil is a natural, non-GMO cooking oil made from premium palm fruit without any additives or preservatives. This means you get a clean, pure oil that’s great for your health and cooking needs. It has a high smoke point, so you can use it for frying, baking, grilling, or sautéing without worrying about it breaking down at high temperatures. Plus, it’s packed with natural nutrients like Vitamin E, which supports your well-being. This oil is a versatile and wholesome choice that fits perfectly into both everyday meals and special recipes.

What We Like
Flavorless and neutral taste
Pours easily, not solid
Performs well at high heat
Affordable price
Versatile cooking and soaping use
What We Don't Like
Mostly saturated fat
#TOP 10

Soapeauty Palm Oil RBD 32 fl oz

1114D040-AFC6-44C7-A9B4-10A70BFA8125
Soapeauty Palm Oil RBD 32 fl oz Cover
Soapeauty Palm Oil RBD – 100% Pure, Cold-Pressed, Non-Hydrogenated & Sustainable for DIY Soap, Creams & Lotions – Rich in Vitamin E – 32 fl oz

The Soapeauty Palm Oil is a versatile and natural ingredient perfect for your homemade soaps, creams, and lotions. This palm oil is cold-pressed, which means it is carefully extracted without heat to keep its natural nutrients, making it great for nourishing your skin. It is non-hydrogenated, so you get a pure and healthy oil without harmful additives. Plus, it comes from a sustainable source, letting you feel good about using an eco-friendly product. Rich in Vitamin E, this oil helps support skin health and adds moisturizing benefits to your DIY beauty products.

What We Like
Good quality oil
Great for soap making
Luxurious, smooth texture
No noticeable scent
Decent value for size
What We Don't Like
Bottle opening a bit small
Smaller than expected
Buying Guide Image
Editor's Notes

During our palm oil research, we found 24 palm oil products and shortlisted 10 quality products. We collected and analyzed 30,694 customer reviews through our big data system to write the palm oil list. We found that most customers choose palm oil with an average price of $17.41.

The palm oil are available for purchase. We have researched hundreds of brands and picked the top brands of palm oil, including Intotal, Omni, GHANA HERITAGE, Traverse Bay Bath and Body, Essential Depot. The seller of top 1 product has received honest feedback from 4,736 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Palm Oil Comparison Table

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Brand Intotal Omni GHANA HERITAGE Traverse Bay Bath and Body Essential Depot Essential Depot GHANA HERITAGE MD.LIFE Healthy Harvest Productions Soapeauty
Units 16.9 Ounce 33.81 Ounce 16.9 Fluid Ounces - 112.0 Ounce 112.0 Ounce 2000 Fluid Ounces - 128 Fluid Ounces 32 Fluid Ounces
Flavor Palm Palm Red Palm Fruit - Palm Palm Red Palm Fruit Palm Natural -
Liquid Volume 500 Milliliters 33.81 Fluid Ounces 500 Milliliters - 7 Liters 1 Gallons 500 Milliliters 32 Fluid Ounces 128 Fluid Ounces -
Item Package Quantity 1 1 1 - 1 1 1 1 - -
Net Content Volume 500 Milliliters 1 Liters 500 Milliliters - - 128 Fluid Ounces 500 Milliliters - 128 Fluid Ounces -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
Where to Buy