Best Perilla Oil of 2026
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Perilla oil, derived from the seeds of the Perilla frutescens plant, is a versatile and nutrient-rich oil celebrated for its high omega-3 fatty acid content. Commonly used in Asian cooking, it offers a nutty, slightly grassy flavor that enhances dishes while providing health benefits such as anti-inflammatory properties and heart support. Beyond culinary uses, perilla oil is also valued in skincare for its moisturizing and antioxidant qualities, making it a popular choice in natural wellness routines.
At a Glance: Our Top Picks
Top 10 Perilla Oil
NICE WITCH'S Raw Perilla Oil 270ml
NICE WITCH'S Perilla Oil is made by cold-pressing fresh perilla seeds only once, ensuring you get the purest oil without roasting. This method helps keep the natural nutty flavor and essential nutrients intact, so you can enjoy a healthier cooking oil. Since the oil is extracted without heating, it preserves all the good fats and vitamins that support your well-being. You can easily enhance your meals by using this oil in salad dressings for a rich, nutty taste or add it to side dishes and stir-fries to bring out deeper flavors in your cooking.
Dr Adorable Perilla Seed Oil 32 oz
The Dr Adorable Perilla Oil is a natural and organic oil made from Perilla frutescens seeds, extracted using a cold pressing method to keep its nutrients intact. This oil helps nourish and hydrate your skin, making it feel soft and refreshed. It also supports skin balance, which means it can help maintain a healthy and even skin tone. Because it’s gentle and versatile, you can use it in many ways, whether for skincare or massage. Plus, it’s ethically sourced, so you can feel good about choosing a product that respects both your skin and the environment.
Dr Adorable Perilla Seed Oil 12 oz
The Dr Adorable Perilla Oil is a natural and pure oil made from perilla seeds, carefully extracted using a cold-pressed method to keep all the nutrients intact. This oil helps to deeply nourish and hydrate your skin, making it feel soft and refreshed. It also works to balance your skin’s natural oils, which can improve overall skin health. Because it’s gentle and versatile, you can use it for various skin care needs without worry. Plus, it’s ethically sourced from Korea, so you can feel good about using a product that respects nature and quality.
Dr Adorable Perilla Seed Oil 24 oz
The Dr Adorable Perilla Oil is a natural and pure body oil made from premium organic perilla seeds. It is cold pressed to keep all the nutrients intact, which helps you nourish and hydrate your skin deeply. This oil works well to balance your skin’s moisture, making it suitable for various skin types. Because it’s gentle and versatile, you can use it daily without worrying about irritation. Plus, it’s ethically sourced from Korea, so you can feel good about choosing a product made with care for both your skin and the environment.
Dr Adorable Perilla Seed Oil 7 lb
Dr Adorable Perilla Oil is a natural and organic carrier oil made using a cold pressing method, which helps preserve its nutrients. This oil is perfect for nourishing and moisturizing your skin, helping to keep it balanced and healthy. It’s gentle enough for various skin types, making it a versatile addition to your skincare routine. Plus, it’s ethically sourced from Korea, so you can feel good about choosing a product that’s both natural and responsibly made.
HELLO KFOOD Yecheon 100% Raw Perilla Oil 300ml
The HELLO KFOOD Perilla Oil is made from high-quality perilla seeds grown in South Korea, giving you a genuine and rich flavor. It’s cold-pressed, which means the oil is extracted without heat to keep all the natural nutrients and aroma intact, so you get a fresher, healthier product. The oil goes through a special filtration process that reduces sediment, making it clearer and more refined for your cooking needs. Plus, the seeds are carefully prepared through washing, gentle frying, and drying, ensuring the oil is pure and crafted with care for your kitchen enjoyment.
HELLO KFOOD Yecheon 100% Pure Perilla Oil
The HELLO KFOOD Perilla Oil comes from high-quality perilla seeds grown in South Korea, giving you an authentic and rich flavor perfect for your cooking. It’s made using a cold pressing method, which keeps the oil’s natural nutrients and aroma intact, so you get the healthiest and most flavorful oil possible. The oil is carefully filtered to reduce any sediment, resulting in a clear and smooth product that’s easy to use. Plus, the seeds are prepared with care through washing, low-temperature frying, and drying, ensuring a pure and fresh oil for your kitchen.
K FOOD Korean Perilla Oil 5ml Sticks
The K FOOD Perilla Oil Sticks offer a convenient way to enjoy high-quality Korean perilla oil. Made from 100% whole perilla seeds grown in Korea, you get an authentic and rich flavor that stands out. Each stick delivers a powerful dose of plant-based omega-3, supporting your heart health and overall wellness. The small, easy-to-carry stick packaging lets you quickly add this nutritious oil to your meals or take it on the go without any mess. Plus, it’s produced in a certified facility with strict quality checks, so you can trust its safety and purity every time you use it.
NONGBU PLUS Cold Pressed Raw Perilla Oil 200ml
The NONGBU PLUS Perilla Oil is crafted by a doctor of Oriental medicine who also farms the ingredients, ensuring expert care from seed to bottle. Grown in the clean, factory-free environment of Chilgok, Gyeongsangbuk-do, the seeds benefit from natural conditions perfect for healthy growth. This oil is rich in Omega-3 fatty acids, which your body needs but cannot produce on its own, making it a great addition to your diet for better health. The oil is made with a cold-press method that keeps the nutrients fresh and intact, giving you a natural and flavorful product to enjoy in your meals.
Dr Adorable Perilla Seed Oil 16 oz
The Dr Adorable Perilla Oil is a natural and pure option to nourish and hydrate your skin deeply. Extracted using a cold-pressed method, it retains all the beneficial properties of the perilla seed, making it gentle and effective for daily use. This oil helps balance your skin’s moisture and texture, so you can enjoy a healthy, glowing complexion. Being versatile, you can use it in various skincare routines. Plus, it’s ethically sourced from Korea, ensuring you get a natural product that supports responsible practices. This oil is perfect if you want a gentle yet powerful addition to your skincare regimen.
During our perilla oil research, we found 24 perilla oil products and shortlisted 10 quality products. We collected and analyzed 4,887 customer reviews through our big data system to write the perilla oil list. We found that most customers choose perilla oil with an average price of $27.50.
The perilla oil are available for purchase. We have researched hundreds of brands and picked the top brands of perilla oil, including NICE WITCH'S, Dr Adorable, HELLO KFOOD, K FOOD KOREAN FOOD, NONGBU PLUS. The seller of top 1 product has received honest feedback from 84 consumers with an average rating of 4.9.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
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| Brand | NICE WITCH'S | Dr Adorable | Dr Adorable | Dr Adorable | Dr Adorable | HELLO KFOOD | HELLO KFOOD | K FOOD KOREAN FOOD | NONGBU PLUS | Dr Adorable |
| Item Volume | 270 Milliliters | 32 Fluid Ounces | 12 Fluid Ounces | - | 128 Fluid Ounces | 10.1 Fluid Ounces | - | - | 200 Milliliters | 16 Fluid Ounces |
| Flavor | Perilla oil | - | - | - | - | Raw Perilla Oil | Perilla Oil | Perilla Oil | Cold Pressed Raw Perilla | - |
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