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Best Keto Coconut Oils of 2026

Ashley Abels Avatar
Ashley Abels

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Keto coconut oils are a popular product among those following a ketogenic diet. These oils are made from pure coconut oil and are high in healthy fats, making them a great addition to any keto meal plan. They are also vegan, gluten-free, and free from any artificial additives or preservatives. Keto coconut oils can be used for cooking, baking, and as a substitute for traditional oils and butters. They have a mild coconut flavor and can add a delicious and healthy twist to any dish.

At a Glance: Our Top Picks

Top 6 Keto Coconut Oils

Nutiva Organic Cold-Pressed Virgin Coconut Oil

Nutiva Organic Cold-Pressed Virgin Coconut Oil Cover

Nutiva Organic Cold-Pressed Virgin Coconut Oil, USDA Organic, Non-GMO, Fair Trade, Vegan, Keto, Paleo, Fresh Coconut Flavor and Aroma for Cooking & Healthy Skin and Hair, 15 Fl Oz

Nutiva Organic Cold-Pressed Virgin Coconut Oil is a USDA certified organic and non-GMO product that is perfect for a variety of diets, including Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free. It is ideal for cooking and baking, as it has a high smoke point of 350°F/177°C. It is also great for skin and hair hydration, as it is a natural moisturizer. It is extracted without the use of dangerous and harmful chemicals, hexane, or heat.

9.9
FTB Score

What We Like

  • Excellent taste and aroma
  • Organic and cold-pressed
  • Versatile uses
  • High nutritional value
  • Good value for money

Viva Naturals Organic Coconut Oil

Viva Naturals Organic Coconut Oil Cover

Viva Naturals Organic Coconut Oil, 16 fl oz – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic & Non-GMO, Natural Cooking Oil, Hair Oil & Skin Oil

Viva Naturals Organic Coconut Oil is a versatile and nourishing oil that can be used for hair, skin, and cooking. It is USDA-Certified Organic, Non-GMO Project Verified, and Certified gluten free, making it perfect for keto, paleo, or gluten-free diets. It is cold-pressed from fresh, organic coconuts, delivering a rich flavor and aroma. Customers love the pure, pleasant smell, consistent texture, and the fact that it is not greasy.

9.8
FTB Score

What We Like

  • Versatile for cooking and skincare
  • Natural coconut aroma
  • Unrefined, cold-pressed, organic
  • Moisturizes skin and hair
  • Large, long-lasting container

Nutiva Organic Coconut Oil with Non-Dairy Butter Flavor

Nutiva Organic Coconut Oil with Non-Dairy Butter Flavor Cover

Nutiva Coconut Oil for Cooking and Baking - Butter Flavor Perfect for Making Movie Theater Popcorn, Baked Goods, Bread - Non-Dairy Alternative for Keto, Vegan, and Paleo Diets - 29floz

Nutiva Coconut Oil with Butter Flavor is a USDA organic, non-GMO, and plant-based alternative to butter. With its mouthwatering butter aroma and flavor, it is perfect for homemade popcorn, sautéing, baking, and spreading. You can heat it up to 400°F for a variety of recipes and enjoy the creamy and rich butter flavor. Made from pure organic plants including sunflower, coconut, and mint, this coconut oil is a nutritious choice. It is ideal for Whole30, vegetarian, vegan, and gluten-free diets. Nutiva's commitment to sourcing the finest non-GMO, sustainably grown coconuts ensures that you are getting a product that is good for you and for the planet.

9.6
FTB Score

What We Like

  • Real buttery flavor
  • Vegan and dairy-free
  • Healthier than butter
  • Great for popcorn
  • Large jar, good value

Nutricost MCT Oil Softgels 1000mg

Nutricost MCT Oil Softgels 1000mg Cover

Nutricost MCT Oil Softgels 1000mg, 300 SFG (3,000mg Serv) - Great for Keto, Ketosis, and Ketogenic Diets

Nutricost MCT Softgels offer a convenient way to support your ketogenic or low-carb lifestyle. With 300 easy-to-swallow softgels, you can easily maintain your daily MCT oil intake without measuring or spilling liquid oils. These softgels are made from high-quality MCT oil, providing a reliable source of energy to help you stay focused and energized. Plus, they contain C8 and C10 fatty acids, which are known to be quickly absorbed and converted into fuel for your body. This supplement is ideal if you want a simple, effective way to support ketosis and boost your diet.

9.6
FTB Score

What We Like

  • Convenient softgel form
  • Supports keto and low-carb diets
  • High-quality MCT oil
  • Contains C8 and C10 MCTs

Parachute Naturalz Extra Virgin Coconut Oil

Parachute Naturalz Extra Virgin Coconut Oil Cover

Parachute Naturalz Organic Virgin Coconut Oil | For Cooking, Hair, Body & Oil Pulling | Cold Pressed | Unbleached | Unrefined | Non-Hydrogenated | MCT Oil | USDA Certified |16 Fl.Oz | Glass Jar

Parachute Naturalz 100% Extra Virgin Organic Coconut oil is a USDA certified, cold-pressed oil extracted from the finest natural coconuts. This pure coconut oil is packed in a glass jar to ensure zero chemical interaction and to keep its purity, aroma, and stability. It is suitable for a variety of diets, and can be used for baking, salad dressing, or deep frying. It is also great for skin and hair, as it acts as a great moisturizer and conditioner, with its antioxidant properties encouraging skin rejuvenation. The packaging is sustainable and reusable.

9.5
FTB Score

What We Like

  • High-quality, cold-pressed oil
  • Multi-purpose: cooking and beauty
  • Light, natural coconut scent
  • Effective for skin and hair
  • Sturdy glass packaging

Nutiva Organic Steam-Refined Coconut Oil

Nutiva Organic Steam-Refined Coconut Oil Cover

Nutiva Organic Steam-Refined Coconut Oil, 15 Fl Oz, USDA Organic, Non-GMO, Vegan, Keto, Paleo, Neutral Flavor and Aroma for Cooking & Natural Moisturizer for Skin and Hair

Nutiva Organic Steam-Refined Coconut Oil is the #1 selling coconut oil in the US for over 10 years. It is USDA Organic, Non-GMO, Virgin, Kosher, Non-Hydrogenated, No Cholesterol with a neutral scent and flavor, making it perfect for recipes where a coconut flavor is not desired. It is also ideal as a high heat cooking oil for sautéing and stir-frying and is a wholesome addition to vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets. Moreover, the purity and nutrient density of the coconut oil makes it good for you both inside and out, and it is perfect as a natural skin moisturizer, eye make-up remover, deep conditioning hair treatment, or exfoliating, refreshing body scrub.

9.5
FTB Score

What We Like

  • USDA Organic and Non-GMO
  • Neutral scent and flavor
  • Ideal as a high heat cooking oil
  • Pure and nutrient-dense
  • Good for both inside and out

Editor's Notes

During our keto coconut oil research, we found 24 keto coconut oil products and shortlisted 6 quality products. We collected and analyzed 1,459,673 customer reviews through our big data system to write the keto coconut oils list. We found that most customers choose keto coconut oils with an average price of $19.61.

The keto coconut oils are available for purchase. We have researched hundreds of brands and picked the top brands of keto coconut oils, including Nutiva, Viva Naturals, Nutricost, Parachute. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!