Best Liquid Coconut Oils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 3, 2025

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Liquid coconut oil is a versatile and convenient alternative to traditional coconut oil. Made by blending coconut oil with a small amount of natural emulsifiers, this oil remains liquid at room temperature and is perfect for cooking, baking, and even as a natural moisturizer for skin and hair. It has a mild and neutral flavor, making it ideal for use in a variety of dishes. Liquid coconut oil is also a healthier option as it contains medium-chain triglycerides (MCTs) that are easily digested and metabolized by the body. It is a great addition to any kitchen or beauty routine.

At a Glance: Our Top Picks

Carrington Farms Liquid Coconut Cooking Oil Cover #TOP 1
Carrington Farms Liquid Coconut Cooking Oil
ftb score rating icon 9.8
Nature's Way Liquid Coconut Oil, Non-GMO Project Verified Cover #TOP 2
Nature's Way Liquid Coconut Oil, Non-GMO Project Verified
ftb score rating icon 9.7
Horbaach Liquid Coconut Oil for Cooking | 64 oz Cover #TOP 3
Horbaach Liquid Coconut Oil for Cooking | 64 oz
ftb score rating icon 9.5

Top 10 Liquid Coconut Oils

Carrington Farms Liquid Coconut Cooking Oil

Carrington Farms Liquid Coconut Cooking Oil Cover
Carrington Farms gluten free, hexane free, NON-GMO, free of hydrogenated and trans fats in a BPA free bottle, liquid coconut cooking oil, unflavored, 32 Fl Oz

Carrington Farms Liquid Coconut Cooking Oil is a nutritious cooking oil alternative to vegetable, olive, canola, and corn oils. It is naturally rich in MCT which aids in calorie burning and energy production. The liquid coconut oil is gluten-free, hexane-free, NON-GMO, free of hydrogenated and trans fats, and comes in a BPA-free bottle. It has a high smoke point, making it perfect for cooking, sauteing, and baking. The product has five times more calorie burning MCT than traditional virgin coconut oil. The purchase of the product supports the Carrington Cares program to feed children lunch three days a week.

What We Like
Gluten-free, hexane-free, NON-GMO, free of hydrogenated and trans fats
High in monounsaturated fats and MCT
Retains all benefits of traditional coconut oil without the flavor or odor
High smoke point, perfect for medium to high heat cooking
Purchase supports the Carrington Cares program to feed children lunch three days a week
#TOP 2

Nature's Way Liquid Coconut Oil, Non-GMO Project Verified

Nature's Way
15857
Nature's Way Liquid Coconut Oil, Non-GMO Project Verified Cover
Nature's Way Liquid Coconut Oil, Superior Flavor and Aroma, Hexane Free, Stays Liquid, Non-GMO Project Verified, 10 Fl Oz (Packaging May Vary)

Nature's Way Liquid Coconut Oil is a non-GMO project verified product with 93% MCTs, 13 g of medium chain triglycerides per serving. It can be used for cooking, baking, or sautéing up to 350 degrees, and also enjoyed fresh or chilled in sauces, dips, dressings, smoothies, drizzled over popcorn, and more. The oil is made with non-GMO coconuts, hexane-free, and BPA-free. No refrigeration is required and the oil stays liquid, even when refrigerated.

What We Like
Non-GMO project verified
Can be used for cooking, baking, or sautéing
No refrigeration required

Horbaach Liquid Coconut Oil for Cooking | 64 oz

CL14950
Horbaach Liquid Coconut Oil for Cooking | 64 oz Cover
Horbäach Liquid Coconut Oil for Cooking | 64 oz | Fractionated & Unflavored | Keto Friendly | Vegetarian, Non-GMO & Gluten Free

Horbaach Liquid Coconut Oil is a premium quality, expeller-pressed oil extracted from the flesh of coconuts. It is unflavored, keto-friendly, and contains medium-chain triglycerides (MCTs) to support any keto routine. The oil is naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color and flavoring, and non-GMO. This product is a tropical delight derived from the most premium sources and is manufactured by Horbaach, a company that guarantees superior quality ingredients, laboratory testing, and 100% satisfaction.

What We Like
Premium quality and sourced from indigenous coconuts
Keto-friendly with MCTs to support any keto routine
Naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color and flavoring, and non-GMO
#TOP 4

Healthy Origins Liquid Coconut Oil

'603573670207
Healthy Origins Liquid Coconut Oil Cover
Healthy Origins Coconut Oil, Liquid (100% Virgin) - Virgin, Unrefined, Cold-Pressed Liquid Coconut Oil - 93% MCTs - Centrifuge Extracted Coconut Oil - 20 fl Oz

Healthy Origins Liquid Coconut Oil is a 100% virgin, non-GMO, gluten-free cooking oil that is cold-pressed and centrifuge-extracted from fresh, young coconut meat harvested in the Philippines. With over 93% medium chain triglycerides, this liquid coconut oil can be used for multiple purposes and is made without any harmful chemicals such as pesticides, refining, bleaching, hydrogenation or hexane.

What We Like
Produced from fresh, young coconut meat
Contains over 93% medium chain triglycerides
Can be used for multiple purposes
Made without any harmful chemicals
#TOP 5

Nutiva Organic Liquid Coconut Oil

#N/A
Nutiva Organic Liquid Coconut Oil Cover
Nutiva Organic, Unrefined, Liquid Coconut Oil, 16-ounce

Nutiva Coconut Oil is a versatile product perfect for various household needs. This liquid coconut oil can be used in cooking, providing a healthy alternative to traditional oils. It is unrefined, ensuring that you get the purest form without any harmful additives. You can also use it for skin and hair care, as it deeply moisturizes and nourishes. Additionally, it serves as an excellent option for natural cleaning solutions, making your home a healthier space. With Nutiva Coconut Oil, you can enjoy the benefits of a multi-functional oil that enhances your cooking and self-care routines.

What We Like
Versatile cooking oil
Unrefined and pure
Moisturizes skin and hair
Natural cleaning option

Nutiva Organic Liquid Fractionated Coconut Oil, 16 Oz

0692752108822
1 Pound (Pack of 1)
Nutiva Organic Liquid Fractionated Coconut Oil, 16 Oz Cover
Nutiva Organic Liquid Fractionated Coconut Oil, 16 Oz, USDA Organic, Non-GMO, Non-BPA, Vegan, Keto, Paleo, Use for Cooking or Moisturizer for Skin, Massage and Hair

Nutiva Organic Liquid Fractionated Coconut Oil is a pure, nutrient-rich oil that is extracted using all-natural cold press methods and USDA certified organic processes, which yields a neutral-tasting oil that is free of harmful chemicals. It has a medium smoke point, is ideal for many diets, and can be used for cooking or as a non-greasy massage oil, hair and face moisturizer, and hydrating lotion.

What We Like
Pure and all-natural extraction process with no harmful chemicals
Neutral-tasting oil with a natural flavor that's great for many uses
Ideal for many diets, including vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free

Happy Belly Organic Refined Coconut Oil

Amazon Fresh
Happy Belly Organic Refined Coconut Oil Cover
Amazon Fresh, Organic Refined Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)

Happy Belly Organic Refined Coconut Oil is a versatile product that is Non-GMO Project Verified and paleo-friendly. Made from fresh coconuts sourced directly from farmers, this expeller-pressed and solvent-free coconut oil is ideal for sautéing, stir-frying and baking without a heavy coconut flavor. It is also a dairy-free alternative for smoothies, shakes, and coffee or as a topping on toast, popcorn, and salads. With no artificial colors, flavors or preservatives, this coconut oil is safe to use in liquid or solid form and suitable for a variety of uses from food to skin and hair care.

What We Like
Non-GMO Project Verified
Paleo-friendly
Neutral taste and aroma
No artificial colors, flavors or preservatives
Can be used in a variety of ways

Happy Belly Organic Coconut Oil

Happy Belly Organic Coconut Oil Cover
Amazon Brand - Happy Belly Unrefined Organic Virgin Coconut Oil, 54 fl oz (Pack of 1) (Previously Solimo)

Happy Belly Organic Coconut Oil, previously known as Solimo, is a versatile and high-quality coconut oil. Made from fresh coconuts sourced directly from farmers in the coconut regions of the Philippines, this cold-pressed and unrefined coconut oil is perfect for various uses. With its neutral taste and aroma, it can be used for sautéing, stir-frying, or baking without overwhelming the flavor of your dishes. Additionally, it is Non-GMO Project Verified, certified gluten-free, and paleo-friendly, making it suitable for a wide range of dietary preferences. The oil remains nutritionally beneficial at all temperatures, melting above 75 F (24 C) and solidifying under cooler temperatures. Happy Belly Coconut Oil is also a dairy-free alternative for smoothies, shakes, and coffee, and can be used as a topping on toast, popcorn, and salads. With 0g trans fat and no artificial colors, flavors, or preservatives, it provides a healthy and natural option for your cooking and personal care needs.

What We Like
Versatile
High-quality
Healthy
#TOP 9

Nature's Way Liquid Coconut Oil, Non-GMO Verified, 20 Fl. Oz.

Nature's Way
15858
Nature's Way Liquid Coconut Oil, Non-GMO Verified, 20 Fl. Oz. Cover
Nature's Way Liquid Coconut Oil, Superior Flavor and Aroma, Hexane Free, Stays Liquid, Non-GMO Project Verified, 20 Fl Oz (Packaging May Vary)

Nature's Way Liquid Coconut Oil is a versatile and healthy option for cooking, baking, and adding to your favorite foods. Made from non-GMO coconuts and free from hexane, this oil contains 93% MCTs, including caprylic, capric, and lauric acids, per serving. You can enjoy it fresh, chilled, or use it for cooking or baking at temperatures up to 350 degrees. It's perfect for sauces, dips, dressings, smoothies, and more. Plus, there's no need to refrigerate it.

What We Like
Versatile and healthy option for cooking and adding to your favorite foods.
Made from non-GMO coconuts and free from hexane.
Contains 93% MCTs, including caprylic, capric, and lauric acids, per serving.
Can be used fresh or chilled, and for cooking or baking up to 350 degrees.
No need to refrigerate.

Nutiva Organic Fractionated Coconut Oil, 8 Oz

#N/A
8 Fl Oz (Pack of 1)
Nutiva Organic Fractionated Coconut Oil, 8 Oz Cover
Nutiva Organic Liquid Fractionated Coconut Oil, 8 Oz, USDA Organic, Non-GMO, Vegan, Keto, Paleo, Use for Cooking or Moisturizer for Skin, Massage and Hair

Nutiva Organic Fractionated Coconut Oil is a nutrient-rich oil with concentrated levels of MCTs. It has a medium smoke point and a natural flavor that can be used in cooking or added to smoothies, salads, and coffee. It's an ideal addition to vegetarian, vegan, paleo-friendly, and gluten-free diets. The oil also has natural moisturizing and deep conditioning properties, making it an excellent non-greasy massage oil, hair and face moisturizer, and hydrating lotion. Nutiva follows strict USDA guidelines and partners with certified organic farmers to source non-GMO, sustainably grown, and responsibly harvested ingredients.

What We Like
USDA certified organic process
Concentrated levels of MCTs
Medium smoke point and natural flavor
Ideal for cooking, smoothies, salads, and coffee
Non-greasy massage oil, hair and face moisturizer, and hydrating lotion
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a liquid form of coconut oil?

Fractionated coconut oil is more liquid than solid when compared to normal coconut oil. Regular coconut oil only becomes liquid under high temperatures (78 degrees F) and has a greasy feel. Because of this unique difference, fractionated coconut oil is best used for therapeutic purposes.

2. Is liquid coconut oil the same as melted coconut oil?

The liquid part of the coconut oil is created by melting coconut oil and then letting it cool very slowly, this is called fractionated. The different kinds of fats in the oil will separate based on their differing melting points. This is a physical separation process, no chemical reactions occur.

3. Is liquid coconut oil as good as regular coconut oil?

Fractionated coconut oil is also sold as liquid coconut oil which is marketed as edible coconut oil. Both fractionated and regular coconut oil are good source of medium-chain triglycerides (MCTs). Composition of fatty acids is different in coconut oil and fractionated coconut oil.

Editor's Notes

During our liquid coconut oil research, we found 24 liquid coconut oil products and shortlisted 10 quality products. We collected and analyzed 121,423 customer reviews through our big data system to write the liquid coconut oils list. We found that most customers choose liquid coconut oils with an average price of $18.68.

The liquid coconut oils are available for purchase. We have researched hundreds of brands and picked the top brands of liquid coconut oils, including Carrington Farms, Nature's Way, Healthy Origins, Nutiva, Happy Belly. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!