Best Packaged Tuna Fish of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 16, 2025

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Packaged tuna fish is a convenient and healthy option for those looking for a quick and easy meal. Packed with protein and omega-3 fatty acids, tuna fish is a great addition to salads, sandwiches, and pasta dishes. Available in various flavors and forms such as cans, pouches, and jars, packaged tuna fish is a versatile ingredient that can be used in a variety of recipes. Whether you're a busy professional or a student on-the-go, packaged tuna fish is a tasty and nutritious meal option that can be enjoyed anytime, anywhere.

At a Glance: Our Top Picks

Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 24) Cover #TOP 1
Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 24)
ftb score rating icon 9.8
StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12 Cover #TOP 2
StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12
ftb score rating icon 9.7
Bumble Bee Chunk Light Tuna in Water, 5 oz Cans (Pack of 24) Cover #TOP 3
Bumble Bee Chunk Light Tuna in Water, 5 oz Cans (Pack of 24)
ftb score rating icon 9.5

Top 10 Packaged Tuna Fish

Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 24)

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Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 24) Cover
Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 24) - Wild Caught Tuna - 29g Protein per Serving, High in Omega-3s - Non-GMO Project Verified, Gluten Free, Kosher

Bumble Bee Albacore Tuna is a premium quality, wild caught, canned solid white albacore tuna in water. Each 5-ounce can contains 29 grams of lean protein per serving, making it a good source of protein and a convenient and satisfying snack. It is perfect for all your favorite tuna recipes, especially tuna salad and sandwiches, and is a great food for those on a ketogenic (keto) diet. Bumble Bee Albacore Tuna is also gluten-free, Kosher Certified and Non-GMO Project Verified. Additionally, Bumble Bee canned tuna fish products are dolphin safe and sustainable, and you can trace where and how your seafood was caught, processed and more by entering a code on our Trace My Catch website.

What We Like
Convenient lunch option
Perfect size for sandwiches
Excellent tuna quality
Good yield with minimal oil
Discounted bulk purchasing available
What We Don't Like
Subscription required for discounts
#TOP 2

StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12

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StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12 Cover
StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12

StarKist Chunk Light Tuna in Water is a delicious, convenient, and healthy snack or meal option. It is an excellent source of protein and Omega 3s, and contains 100% all-natural chunk light tuna. The flavor fresh pouch requires no can opener or draining, making it perfect for on-the-go meals. The bulk 12 pack is easy to store and convenient for when hunger strikes.

What We Like
Convenient single-serving cans
Firm and flavorful tuna
Low in sodium
Good source of protein
Affordable multi-pack option
What We Don't Like
Limited variety in tuna type

Bumble Bee Chunk Light Tuna in Water, 5 oz Cans (Pack of 24)

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Bumble Bee Chunk Light Tuna in Water, 5 oz Cans (Pack of 24) Cover
Bumble Bee Chunk Light Tuna In Water, 5 oz Cans (Pack of 24) - Wild Caught Skipjack Tuna - 23g Protein Per Serving - MSC Certified Sustainable Seafood, Non-GMO, Gluten Free, Kosher

Bumble Bee Tuna is a premium, high-quality wild caught, canned chunk light tuna fish in water. With 22 grams of lean protein per serving, it is a good source of protein that can help you feel full and satisfied. This pack of 24, 5-ounce cans is perfect for those who want a convenient and healthy snack. It is also great for tuna recipes, such as tuna salad and sandwiches, and is a great food for those on a ketogenic (keto) diet. In addition, Bumble Bee canned tuna is keto-friendly, gluten-free, Kosher Certified, Non-GMO Project Verified, and sustainable, with a code that you can enter on their Trace My Catch website to learn more about where and how your seafood was caught and processed.

What We Like
Great value for bulk purchase
High-quality wild-caught tuna
Perfectly portioned 5 oz cans
Convenient easy-open packaging
Healthy hydration for pets
What We Don't Like
Price may increase after reorder
Occasional texture inconsistency

StarKist Solid White Albacore Tuna in Water, 5oz (24 Pack)

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Albacore in Water
StarKist Solid White Albacore Tuna in Water, 5oz (24 Pack) Cover
StarKist Solid White Albacore Tuna in Water, 5 oz (24 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks, 26g Protein & 110 Calories Per Serving

StarKist Solid White Albacore Tuna in Water is a versatile and delicious option for salads, pasta dishes or in your favorite recipe. It's an excellent source of protein and Omega 3s, with only 110 calories per serving. This dolphin safe tuna is soy and gluten free, making it a wholesome choice for a snack or meal. The bulk 24-Pack is easy to store and great to have handy for when hunger strikes – whether you're on the go, at the office or at home.

What We Like
High-quality tuna
Versatile ingredient
Consistent flavor and texture
Good price compared to stores
What We Don't Like
Price increased recently
Some cans arrived dented
#TOP 5

StarKist Chunk Light Tuna

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StarKist Chunk Light Tuna Cover
StarKist Chunk Light Tuna in Water, 5 oz Can, Pack of 12

StarKist Tuna in Water offers a delicious and mild flavor, making it an ideal choice for quick meals or snacks. Packed with 20g of protein and Omega 3s, this tuna is a nutritious option that fits well into various diets, including Keto and Paleo. You can easily incorporate it into your meals, whether in salads, casseroles, or sandwiches. Plus, with the convenience of a bulk 12-pack, you'll always have a tasty and healthy snack on hand whenever hunger strikes.

What We Like
Delicious taste
Good packaging
Affordable price
Great for cats
Bulk buying convenience
What We Don't Like
Limited variety
Quality may vary

StarKist Chunk Light Tuna in Oil, 5 Oz, Pack of 12

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StarKist Chunk Light Tuna in Oil, 5 Oz, Pack of 12 Cover
StarKist Chunk Light Tuna in Oil, 5 oz (12 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks, with 20g Protein & 90 Calories Per Serving

StarKist Chunk Light Tuna in Oil, 5 Oz, Pack of 12 is a delicious, mild-flavored and nutrient-dense tuna that is perfect for quick snacks or meals on the go. It is a natural source of protein and Omega 3s, with 19g of protein, 80 calories per serving, gluten-free and soy-free, making it a perfect fit for different diet plans. The flavor fresh pouch makes it easy to enjoy in tuna salad sandwiches and casseroles, without the need for a can opener or draining. It is easy to store and great to have handy when hunger strikes.

What We Like
Affordable price
High-quality tuna
Convenient packaging
Good flavor
Sustainable fishing practices
What We Don't Like
Quality may vary
#TOP 7

Bumble Bee Seasoned Tuna, 2.5 oz Pouches (Pack of 12)

8660024064
Bumble Bee Seasoned Tuna, 2.5 oz Pouches (Pack of 12) Cover
Bumble Bee Lemon & Pepper Seasoned Tuna, 2.5 oz Pouches (Pack of 12) - Ready to Eat - Wild Caught Tuna Packet - 17g Protein per Serving - Gluten Free

Bumble Bee Lemon & Pepper Seasoned Tuna comes in a pack of 12, 2.5-ounce pouches and is a convenient and portable snack. The tuna is gluten-free, high in protein, and contains 15 grams of protein and only 70 calories per pouch. The pouches are perfect for a quick meal, work or school lunch, or a post-workout snack. The seasoned tuna can be enjoyed on its own or added to salads, pasta or rice dishes, sandwiches or wraps.

What We Like
High protein-to-calorie ratio
Variety of flavors available
Convenient packaging for travel
Good for emergency food supply
Versatile for different meals
What We Don't Like
Smaller portion size
Can be slightly dry
#TOP 8

StarKist Tuna Creations Deli Style Tuna Salad

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StarKist Tuna Creations Deli Style Tuna Salad Cover
StarKist Tuna Creations Deli Style Tuna Salad, 3 oz, Pack of 12

StarKist Tuna Creations Deli Style Tuna Salad offers a ready-to-eat tuna salad with crisp celery, crunchy water chestnuts, and a tangy sauce paired with premium wild caught, dolphin safe tuna. It is an excellent source of protein and Omega 3s, low in calories perfect for Mediterranean and Weight Watchers diets, soy, and gluten-free. It is a great and easy way to add seafood to your diet, perfect for lunch, school, or on the go snack.

What We Like
Convenient and portable packaging
Variety of flavors available
Low calories and high protein
Quick and easy meal option
Good for pantry stocking
What We Don't Like
Flavor could be improved
Texture lacks crunch
#TOP 9

Chicken of the Sea Chunk Light Tuna in Water, 5-Ounce Cans (Pack of 24)

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Chicken of the Sea Chunk Light Tuna in Water, 5-Ounce Cans (Pack of 24) Cover
Chicken of the Sea Chunk Light Tuna in Water, 5 Ounce Cans (Pack of 24), Wild Caught Canned Tuna, 25% Less Sodium

Chicken of the Sea Tuna is a pack of 24 canned chunk light tuna in water that is perfect for salads, pastas, wraps, and more. It has 25% less sodium than the regular 5 oz. can and is rich in protein, omega-3s, vitamins, and minerals. Additionally, it is gluten-free, made from 100% simple ingredients, and contains no preservatives or GMOs. The wild-caught tuna is responsibly sourced and packed in water for the freshest taste. With 22 grams of protein, 0 grams of fat, and 0 grams of carbs per can, it is an excellent choice for those on keto, paleo, and Mediterranean diets. Stock up on Chicken of the Sea Tuna and have a satisfying snack or a hearty dinner anytime.

What We Like
Great value for money
Good quality and taste
Wild-caught tuna
Convenient packaging
Versatile for various dishes
What We Don't Like
Mushy texture noted
#TOP 10

Bumble Bee Chunk White Albacore Tuna in Water, Pack of 4

8660000737
5 Ounce (Pack of 4)
Bumble Bee Chunk White Albacore Tuna in Water, Pack of 4 Cover
Bumble Bee Chunk White Albacore Tuna in Water, 5 oz Can (Pack of 4) - Wild Caught Tuna - 23g Protein per Serving, High in Omega-3s - Non-GMO Project Verified, Gluten Free, Kosher

Bumble Bee Chunk White Albacore Tuna in Water is a pack of 4, 5 oz cans of premium tuna that comes pre-separated, making it easier to mix into salads or prepare quick meals. This tuna is high in protein, gluten-free, and a great snack or meal for individuals following a keto diet. It has a mild flavor that enhances any dish and is a tasty alternative to other canned fish and meats.

What We Like
Great taste
Perfect for salads
Large sealed bag
Comparable quality to competitors
What We Don't Like
Small can size
Mushy texture
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is prepackaged tuna healthy?

Yes, prepackaged tuna, such as canned tuna, is a nutritious and affordable source of protein. It is a convenient option for stocking your pantry with quick and easy lunches or snacks. When choosing prepackaged tuna, opt for varieties that are sustainable and low in mercury to ensure a healthy choice.

2. Does packaged tuna have a lot of mercury?

Yes, packaged tuna, especially certain varieties, can contain higher levels of mercury compared to other fish. It is recommended to consume tuna in moderation and not every day. Choose skipjack and light canned tuna, along with other low-mercury fish, a few times per week. However, it is advised to limit or avoid albacore, yellowfin, and bigeye tuna due to their higher mercury content.

3. Is bagged tuna better than canned?

Compared to canned fish, vacuum-sealed pouches of tuna offer a fresher flavor and texture. However, it is important to be mindful of the mercury content, especially in white albacore tuna. Consuming bagged tuna 3-4 times a week may expose you to higher levels of mercury, so it is advisable to moderate your intake.

4. Is StarKist tuna in pouch high in mercury?

No, StarKist tuna in pouches is tested and found to be well below the FDA's limit of 1ppm for mercury content. They follow a stringent testing policy in all their plants to ensure the safety of their tuna products.

5. Are StarKist tuna packets healthy?

Yes, StarKist tuna packets are a healthy choice. They provide a good source of omega-3 fatty acids, with a single-serve pouch of StarKist Light Tuna containing 180mg of omega-3s. Adding StarKist tuna to salads, pasta dishes, or making a quick quesadilla can help increase your omega-3 intake and contribute to a healthy diet.

Editor's Notes

During our packaged tuna fish research, we found 24 packaged tuna fish products and shortlisted 10 quality products. We collected and analyzed 454,900 customer reviews through our big data system to write the packaged tuna fish list. We found that most customers choose packaged tuna fish with an average price of $17.97.

The packaged tuna fish are available for purchase. We have researched hundreds of brands and picked the top brands of packaged tuna fish, including Bumble Bee, StarKist, Chicken of the Sea. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Packaged Tuna Fish Comparison Table

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Brand Bumble Bee StarKist Bumble Bee StarKist StarKist StarKist Bumble Bee StarKist Chicken of the Sea Bumble Bee
Item Weight 9.3 Pounds 2.6 Ounces 9.8 Pounds 5 Ounces 5 Ounces 5 Ounces 2.4 Pounds 36 Ounces 120 Ounces 5 Ounces
Specialty Wild Caught, Gluten Free, Non-GMO Dolphin Safe, Wild Caught, Gluten Free Wild Caught, High Protein, Gluten Free, Non-GMO Dolphin Safe, Wild Caught, Gluten Free Dolphin Safe, Wild Caught, Gluten Free Dolphin Safe, Wild Caught, Gluten Free Wild Caught, High Protein, Gluten Free, MSC Certified Dolphin Safe, Wild Caught, Gluten Free Low Sodium Wild Caught, Gluten Free, Non-GMO
Allergen Information Soy, Tuna Gluten Free - Soy Free, Gluten Free, Tuna Soy Free Gluten Free, Tuna - Gluten Free, Tuna Fish, Soy Soy, Tuna
Protein - 17 Grams - 26 Grams 10 Grams 20 Grams 14 Grams 14 Grams 11 Grams 26 Grams
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.6
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