Best Packaged Tuna Fish of 2026
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Packaged tuna fish is a convenient and healthy option for those looking for a quick and easy meal. Packed with protein and omega-3 fatty acids, tuna fish is a great addition to salads, sandwiches, and pasta dishes. Available in various flavors and forms such as cans, pouches, and jars, packaged tuna fish is a versatile ingredient that can be used in a variety of recipes. Whether you're a busy professional or a student on-the-go, packaged tuna fish is a tasty and nutritious meal option that can be enjoyed anytime, anywhere.
At a Glance: Our Top Picks
Top 10 Packaged Tuna Fish
365 by Whole Foods Market Skipjack Tuna 6 Pack
The 365 Whole Foods Tuna Pack offers six cans of skipjack tuna, giving you a convenient supply that’s great for keeping your pantry stocked. This tuna is responsibly sourced, so you can feel good about choosing a product that supports sustainable fishing. It’s packed in water without any added salt, making it a healthy option that helps you control your sodium intake. Plus, it’s dolphin safe certified, ensuring marine life protection during the catch. Whether you want a quick protein boost or a versatile ingredient for meals, this tuna pack makes it easy to enjoy nutritious seafood anytime.
StarKist Chunk Light Tuna, 5 oz (8 Pack)
StarKist Tuna 8-Pack offers a delicious and mild flavor, making it an excellent choice for quick snacks or meals on the go. Packed with 20g of protein and just 90 calories per serving, this tuna is a healthy source of protein and Omega 3s, perfect for those following various diet plans like Keto or Paleo. Additionally, it provides a simple way to incorporate more seafood into your diet. Its versatility allows you to enjoy it in salads, casseroles, or even straight from the can, making meal prep easy and enjoyable.
Bumble Bee Solid White Albacore Tuna in Water 5 oz Can (Pack of 8)
Bumble Bee Albacore Tuna is a canned, high-quality, wild caught solid white albacore tuna in water. Each 5-ounce can contains 29 grams of lean protein per serving, making it a great source of protein for any meal. This canned tuna fish is perfect for tuna salad and sandwiches, and is a great food for those on a ketogenic (keto) diet. It is gluten-free, kosher certified, Non-GMO Project Verified, and dolphin safe. With the code provided, you can trace where and how your seafood was caught, processed and more. Enjoy a can of Bumble Bee Albacore Tuna as a convenient and satisfying snack, for a healthy lunch or as part of any other meal.
Chicken of the Sea Chunk Light Tuna in Water, Wild Caught Tuna, Pack of 10
Chicken of the Sea Chunk Light Tuna in Water is a versatile and nutritious pantry staple that is perfectly seasoned with salt and packed in water for the freshest, best taste. With 23 grams of protein and heart-healthy omega-3s, it's perfect for keto, paleo, and Mediterranean diets. It's also gluten-free and made from 100% simple ingredients, with no preservatives or GMOs. Responsibly sourced and wild-caught, this bulk 10 pack of tuna is a great value for satisfying snacks or hearty dinners on short notice.
Genova Premium Yellowfin Tuna in Olive Oil, Wild Caught, Solid Light, 5 oz. Can (Pack of 8)
Genova Solid Yellowfin canned tuna in olive oil is hand-filleted and packed with heart-healthy omega-3s, perfect for keto, paleo and Mediterranean Diet snacks and meals. The tuna is responsibly sourced, wild-caught and traceable, and the 8-pack is perfect for families or tuna lovers.
StarKist Chunk Light Tuna in Water, 2.6 Oz, Pack of 12
StarKist Chunk Light Tuna in Water is a delicious, convenient, and healthy snack or meal option. It is an excellent source of protein and Omega 3s, and contains 100% all-natural chunk light tuna. The flavor fresh pouch requires no can opener or draining, making it perfect for on-the-go meals. The bulk 12 pack is easy to store and convenient for when hunger strikes.
StarKist Solid White Albacore Tuna 5oz 4-Pack
StarKist Albacore Tuna offers a tasty and mild flavor that pairs well with salads, pasta, or your favorite dishes, making meal prep easy and enjoyable. It’s packed with protein and Omega-3s, providing you with a healthy boost while fitting well into popular diets like Keto and Paleo. This tuna is also free from soy and gluten, catering to different dietary needs. Plus, it’s dolphin safe, so you can feel good about your choice. Whether you want a quick snack or a nutritious meal addition, this versatile tuna adapts to many recipes, from cold salads to warm casseroles.
Wild Planet Wild Albacore Tuna No Salt Added
Wild Planet Albacore Tuna offers a responsibly caught option for seafood lovers. The tuna is caught using pole and line methods in the Pacific Ocean and near New Zealand, which helps protect fish populations and ocean health. You get a healthy boost of omega-3 fatty acids, with 600mg of EPA and DHA in every serving, supporting your brain and heart. This tuna is also free from GMOs, gluten, and is kosher, making it a safe and convenient choice for various diets. Plus, it contains no added oil, water, or fillers, delivering pure, fresh flavor in every can.
365 by Whole Foods Market No Salt Albacore Tuna 6-Pack
The 365 Whole Foods No Salt Tuna offers a convenient and healthy protein option with its six-pack of 5-ounce cans. Each can contains albacore tuna caught using pole and line methods, ensuring the protection of dolphins and sea turtles, so you can feel good about your environmental impact. The tuna is wild-caught and naturally free from GMOs, giving you a pure and natural choice. Packed in water without any added salt, this tuna is perfect if you want to control your sodium intake while enjoying a tasty, versatile meal or snack.
Tonnino Premium Gourmet Yellowfin Tuna Fillets in Olive Oil
Indulge in the healthy and delicious Tonnino Premium Gourmet Yellowfin Tuna Fillets in Olive Oil. These gluten-free, non-GMO verified tuna fillets are low in sodium and cholesterol, making them perfect for a keto diet and fast weight loss. They are a great source of protein and omega-3 for kids. Hand-packed and responsibly caught, Tonnino tuna fillets are a great gift option for friends, dinner parties, and special occasions. Each pack contains 6 6.7oz jarred tuna filets.
Frequently Asked Questions (FAQs)
1. Is prepackaged tuna healthy?
Yes, prepackaged tuna, such as canned tuna, is a nutritious and affordable source of protein. It is a convenient option for stocking your pantry with quick and easy lunches or snacks. When choosing prepackaged tuna, opt for varieties that are sustainable and low in mercury to ensure a healthy choice.
2. Does packaged tuna have a lot of mercury?
Yes, packaged tuna, especially certain varieties, can contain higher levels of mercury compared to other fish. It is recommended to consume tuna in moderation and not every day. Choose skipjack and light canned tuna, along with other low-mercury fish, a few times per week. However, it is advised to limit or avoid albacore, yellowfin, and bigeye tuna due to their higher mercury content.
3. Is bagged tuna better than canned?
Compared to canned fish, vacuum-sealed pouches of tuna offer a fresher flavor and texture. However, it is important to be mindful of the mercury content, especially in white albacore tuna. Consuming bagged tuna 3-4 times a week may expose you to higher levels of mercury, so it is advisable to moderate your intake.
4. Is StarKist tuna in pouch high in mercury?
No, StarKist tuna in pouches is tested and found to be well below the FDA's limit of 1ppm for mercury content. They follow a stringent testing policy in all their plants to ensure the safety of their tuna products.
5. Are StarKist tuna packets healthy?
Yes, StarKist tuna packets are a healthy choice. They provide a good source of omega-3 fatty acids, with a single-serve pouch of StarKist Light Tuna containing 180mg of omega-3s. Adding StarKist tuna to salads, pasta dishes, or making a quick quesadilla can help increase your omega-3 intake and contribute to a healthy diet.
During our packaged tuna fish research, we found 26 packaged tuna fish products and shortlisted 10 quality products. We collected and analyzed 477,812 customer reviews through our big data system to write the packaged tuna fish list. We found that most customers choose packaged tuna fish with an average price of $12.28.
The packaged tuna fish are available for purchase. We have researched hundreds of brands and picked the top brands of packaged tuna fish, including 365 by Whole Foods Market, StarKist, Bumble Bee, Chicken of the Sea, Genova. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
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| Brand | 365 by Whole Foods Market | StarKist | Bumble Bee | Chicken of the Sea | Genova | StarKist | StarKist | Wild Planet | 365 by Whole Foods Market | Tonnino |
| Units | 5.0 Ounce | 40.0 Ounce | 40.0 Ounce | 50.0 Ounce | 40.0 Ounce | 31.2 Ounce | 20.0 Ounce | 5.0 Ounce | 5.0 Ounce | 40.2 Ounce |
| Item Weight | 5 Ounces | 5 Ounces | 5 Ounces | 50 Ounces | 2.5 Pounds | 2.6 Ounces | 0.31 Pounds | 0.31 Pounds | 2.36 Pounds | 190 Grams |
| Specialty | No Added Salt | Dolphin Safe, Gluten Free, Wild Caught | Gluten Free, Non-GMO, Wild Caught | GMO Free | GMO Free | Dolphin Safe, Gluten Free, Wild Caught | Dolphin Safe, Gluten Free, Soy Free, Wild Caught | No Added Salt, Turtle Safe | GMO-Free, Gluten free, Kosher | Wild Caught |
| Allergen Information | Fish | Gluten Free, Soy Free, Tuna | Soy, Tuna | Fish, Soy | Fish | Gluten Free, Soy Free, Tuna | Soy Free | Fish | Fish | - |
| Item Form | Whole | - | Chunk | Chunk | Sliced | - | - | Steaks | Chunk | Whole |
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