Best Canned Kidney Beans of 2025

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Canned kidney beans are a versatile and convenient ingredient for any kitchen. These beans are a great source of protein, fiber, and essential nutrients, making them a healthy addition to any meal. They can be used in a variety of dishes, including soups, stews, salads, and even as a meat substitute in vegetarian dishes. Canned kidney beans are also easy to prepare and can be quickly added to any recipe. Whether you're a busy parent or a professional chef, canned kidney beans are an excellent choice for adding flavor and nutrition to your meals.
At a Glance: Our Top Picks
Top 10 Canned Kidney Beans
Goya Organic Red Kidney Beans
Goya Organic Beans are a convenient and healthy choice for your busy lifestyle. These red kidney beans have a robust flavor and are seasoned with sea salt. They are 100% USDA Certified Organic, gluten-free, low in sodium, and free from soy, sugar, fat, and cholesterol. They are also vegan and kosher. These beans are an excellent source of fiber, iron, potassium, and protein. Whether you use them to prepare delicious chili, salads, or enjoy them cold in a salad, Goya Organic Beans are a premium quality option that fits perfectly into your diet. With the easy open lid, you can quickly season, heat, and serve these beans. Enjoy the convenience and great taste of Goya Organic Beans!
365 Organic Dark Red Kidney Beans
365 Kidney Beans are a convenient choice for your meals. They come ready to serve, saving you time in the kitchen. As USDA organic beans, you can trust that they are made with high-quality ingredients, promoting a healthier lifestyle. The product is offered by Whole Foods Market, ensuring reliability and freshness. You might notice a new look on the packaging, but rest assured, the product's quality remains unchanged. This means you can enjoy the same great taste and nutrition that you expect from this trusted brand.
Joan of Arc Dark Red Kidney Beans
Joan of Arc Kidney Beans are expertly slow-cooked in brick ovens, ensuring a rich and satisfying flavor that enhances any dish. As an excellent source of fiber, these beans can contribute to a healthy diet, making them a smart choice for your family. You’ll appreciate their versatility, as they work wonderfully in chilies, salads, and casseroles, adding depth and heartiness to your meals. With simple, fresh ingredients, you can trust these beans to help you create delicious and wholesome dishes that everyone will love.
365 Organic Kidney Beans
The 365 Kidney Beans are a convenient choice for anyone looking to add nutritious ingredients to their meals. Offered by Whole Foods Market, these beans come ready to serve, saving you time in the kitchen. Being USDA organic, they ensure you are consuming high-quality, natural products without any added salt. This makes them perfect for health-conscious individuals who want to control their sodium intake while still enjoying the delicious flavor and texture of kidney beans. You can easily incorporate them into salads, soups, or various dishes, enhancing your meals with minimal effort.
Iberia Red Kidney Beans 29 oz
Iberia Red Kidney Beans are a flavorful and versatile addition to your meals. These beans boast a hearty and meaty texture, making them perfect for enhancing the taste of various dishes. Being 100% natural, they contain no artificial ingredients, giving you peace of mind while enjoying your food. Plus, they are packed with essential vitamins and nutrients, supporting a healthy diet. You can easily incorporate these beans into stews, chili, or even a refreshing cold bean salad, offering you countless meal possibilities and convenience in the kitchen.
Eden Organic Red Kidney Beans, 15 oz Can, No Salt Added, Non-GMO (12-Pack)
Eden Organic Red Kidney Beans are a healthy and delicious choice for anyone looking for an alternative to commercial food. These beans are plant-based and packed with nutrients, including protein, carbs, vitamins, minerals, and antioxidants. They are U.S. grown and sourced from organic family farms, and the cans are BPA, BPS, and phthalate free. These beans are low sodium, gluten-free, vegan, kosher, and low in fat, making them a versatile addition to any meal.
Bush's Best Canned Dark Red Kidney Beans, 16 oz (Pack of 12)
BUSH'S BEST Dark Red Kidney Beans are a great source of plant-based protein and fiber that comes in a pack of 12, 16-ounce recyclable cans. These gluten-free canned beans have a dark and full-bodied flavor with a hint of sweetness that can be a perfect addition to any chili, rice, salad recipe, or any other recipe you want to try them in. Each 1/2 cup serving contains 130 calories, 8g of plant-based protein and 5g of fiber (19% DV), adding an adequate amount of nutrition to your diet. Additionally, all BUSH'S canned bean products are dairy and casein free.
Joan of Arc Light Red Kidney Beans
Joan of Arc Beans are slow-cooked in traditional brick ovens, ensuring a rich, flavorful taste that enhances any meal. These beans are an excellent source of fiber, helping you maintain a healthy diet. You can easily incorporate them into your favorite recipes, from hearty chilies to fresh salads and comforting casseroles. With simple and fresh ingredients, you can trust that you're providing your family with a delicious, nutritious meal that they will love.
Goya Low Sodium Red Kidney Beans
Goya Kidney Beans offer a delicious and healthy option for your meals. With reduced sodium, these beans maintain a rich flavor and creamy texture, making them perfect for chilis, soups, and salads. They fit well into various diets, being fat-free, cholesterol-free, and kosher, while also providing essential nutrients like fiber, iron, and potassium. The convenient easy-open lid allows you to quickly access the beans, so you can season and heat them in no time. Enjoy the quality of Goya, ensuring your meals are both tasty and nutritious.
Eden Organic Cannellini Beans, 15 oz Can (12-Pack)
Eden Organic Cannellini Beans are a perfect addition to your pantry. These canned beans are certified organic and have no added salt, making them a healthy and convenient choice for those who are health-conscious. These gluten-free and kosher beans are whole and ready to heat and serve. Each 15-ounce can contains 6 grams of protein and is BPA free, making it a safe and environmentally-friendly option.
Frequently Asked Questions (FAQs)
1. Do you need to cook kidney beans from a can?
No, canned kidney beans are already cooked and can be used directly without any additional cooking. They just need to be drained, rinsed, and reheated before using in recipes such as salads and stews.
2. Is it safe to eat kidney beans out of the can?
While it is technically safe to eat kidney beans straight out of the can, it is recommended to drain and rinse them before consuming or using in cooking. This helps remove excess salt and improve their taste. However, if a recipe specifically instructs to use the canned bean liquid, you can include it in the dish.
3. Should you drain and rinse canned kidney beans?
Yes, it is generally advised to drain and rinse canned kidney beans unless a recipe specifically requires using the liquid. Draining and rinsing the beans helps reduce sodium content and improves the flavor and texture of the final dish.
4. Why do you have to rinse canned kidney beans?
Rinsing canned kidney beans under cool running water for about 10 seconds helps reduce their sodium content by more than 40%. It also removes any residual liquid or impurities, improving the overall taste and quality of the beans.
5. What happens if you don't boil kidney beans?
If raw kidney beans are not properly cooked, they can cause digestive issues. Consuming raw kidney beans can lead to extreme nausea, vomiting, diarrhea, and abdominal pain. It is important to boil kidney beans before consumption to make them safe.
6. What happens if you don't drain kidney beans?
If you don't drain the liquid from canned kidney beans, it can affect the seasoning and texture of your dish. The canning liquid contains salt and starch, which can throw off the overall taste and consistency of your recipe.
7. Should you use the liquid in canned kidney beans?
The liquid in canned kidney beans, which is a combination of water and salt used during cooking, can be used as a thickener and flavor enhancer in your dishes. It adds a delicious bean flavor and can be used to thicken various recipes.
During our canned kidney bean research, we found 26 canned kidney bean products and shortlisted 10 quality products. We collected and analyzed 53,483 customer reviews through our big data system to write the canned kidney beans list. We found that most customers choose canned kidney beans with an average price of $11.43.
The canned kidney beans are available for purchase. We have researched hundreds of brands and picked the top brands of canned kidney beans, including Goya, 365 by Whole Foods Market, Joan of Arc, Iberia, Eden. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Canned Kidney Beans Comparison Table
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Brand | Goya | 365 by Whole Foods Market | Joan of Arc | 365 by Whole Foods Market | Iberia | Eden | Bush's Best | Joan of Arc | Goya | Eden |
Item Weight | 7.75 Pounds | 3.88 Pounds | 15.5 Ounces | 13.44 ounces | 1.8 Pounds | 180 Ounces | 16 Ounces | 11.6 Pounds | - | 1.26 Pounds |
Specialty | Gluten Free,Kosher,Organic | Organic, Vegan | High Fiber | USDA Organic, Organic, GMO-Free, Vegan | Low Calorie, Kosher, Fair Trade, Low Fat, Vegan | Organic,Non-gmo | Fat free, Gluten free | High Fiber | - | Mediterranean, Blue Zone Diet, Kosher, Non-GMO, Organic |
Item Form | Whole | Whole | - | Whole | - | Whole | - | Whole | Whole | Whole |
Protein | - | - | 8 Grams | - | 8 Grams | 8 Grams, 7 Grams | 7 Grams, 6.99 Grams | 8 Grams | - | 6 Grams |
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