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Best Canned Black Beans of 2026

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Ashley Abels

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Canned black beans are a versatile and nutritious pantry staple that are perfect for busy weeknights or as a base for more complex dishes. They are a great source of protein, fiber, and essential minerals like iron and magnesium. With their rich, earthy flavor and firm texture, canned black beans can be used in a variety of recipes, including soups, stews, salads, and dips. They are also a popular ingredient in Mexican and Latin American cuisine, where they are often served with rice, tortillas, or as a filling for burritos and tacos. Convenient and easy to store, canned black beans are a must-have for any home cook looking to add more plant-based protein to their diet.

At a Glance: Our Top Picks

Top 10 Canned Black Beans

#TOP 1

Amy's Organic Refried Vegetarian Black Beans

  • Amy's
  • 042272005512
  • Natural
Amy's Organic Refried Vegetarian Black Beans Cover

One 15.4 oz Amy's Organic Refried Vegetarian Black Beans

Amy's Refried Black Beans are a delicious and convenient option for anyone looking for a quick and easy meal. These slightly seasoned black beans are gluten-free, making them a great choice for those with dietary restrictions. Simply heat them up and use them as a side dish or as a base for a variety of Mexican-inspired dishes. The 15.4 oz can is the perfect size for a small family or for meal prep. Always check the actual product label for the most accurate ingredient information before use. Consult your doctor before use if you have any health or dietary concerns.

9.8
FTB Score

What We Like

  • Outstanding flavor
  • Clear ingredient labeling
  • Allergy-friendly
  • No hydrogenated oils
  • Versatile for recipes

What We Don't Like

  • Occasional dented cans
  • Limited store availability

What Customers Say

"I've tried countless refried beans, but these are by far the best-tasting black refried beans I've ever had. I only buy this brand now—nothing else compares!"

"As someone with numerous food allergies, I find Amy’s products a lifesaver. The detailed ingredient lists and responsive customer service make it easy to trust what I’m eating. Their vegetarian baked beans are delicious, and I love being able to buy them in bulk for family gatherings and picnics. For parties, I like to jazz them up with a few extra ingredients, but they’re fantastic on their own. My only minor gripe is the occasional dented can in shipments, but it hasn’t affected quality."

"I have to say, these are the best refried beans I’ve ever tasted. I can’t get them at my local stores anymore, so I buy them by the case online. Once you try the black bean variety, you might never go back to the regular kind!"

#TOP 2

Eden Organic Black Beans, 15 oz Can, No Salt

Eden Organic Black Beans, 15 oz Can, No Salt Cover

Eden Organic Black Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S Grown, Heat and Serve, Macrobiotic, Turtle Beans, Frijol Negro, Caviar Criollo

Eden Black Beans, a product by Eden, offers nutrient-rich beans with plant-based protein, complex carbs, vitamins, and minerals. These beans are sourced from U.S. organic family farms, ensuring quality and supporting local supply. With very low sodium and being non-GMO, gluten-free, and vegan, they provide a healthy option for your meals. Additionally, they come in BPA, BPS, and phthalate-free cans since 1999, ensuring your food safety.

9.7
FTB Score

What We Like

  • Organic ingredients
  • Pressure cooked for digestibility
  • Great taste and tenderness
  • Low sodium content
  • Good value

What We Don't Like

  • Slightly bland flavor
  • Watery texture

What Customers Say

"I've been buying these beans because they're pressure cooked, which means they’re easier on my digestive system—no stomach aches! The organic quality and low sodium content make them a staple for my lectin-free diet."

"These black beans are always delicious, tender, and ready to eat. I love that there are no additives or preservatives, and the hint of sea salt is perfect. The BPA-free can is a great bonus, and I'll definitely purchase again."

"I'm happy with the value and quality. The beans are great on their own or in recipes, and being organic really enhances their flavor. Highly recommend for anyone looking for a healthy choice."

BUSH'S BEST Canned Black Beans (Pack of 12)

BUSH'S BEST Canned Black Beans (Pack of 12) Cover

BUSH'S BEST 15 oz Canned Black Beans, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, (Pack of 12)

BUSH'S BEST Canned Black Beans (Pack of 12) are a gluten-free and dairy-free pantry staple that includes only the plumpest beans, with a creamy taste and texture. The pack of 12, 15 oz cans provide a good source of plant-based protein and fiber, making it a healthy addition to your meals.

9.5
FTB Score

What We Like

  • Easy-to-open can lids
  • Affordable bulk pricing
  • Good taste
  • High potassium content

What We Don't Like

  • Not a pop-top lid

What Customers Say

"My kids enjoy these black beans because the cans are simple to open with a can opener—no tricky pop-tops for little hands. I appreciate that they’re available in bulk, and they taste great too. The cute Bush’s smiley is a bonus!"

"These beans are a solid choice for the price—much cheaper if you buy by the dozen. I like that they’re not as sweet as other brands, and they’re a staple in my bean, corn, and salsa mix for snacking. Plus, they’re rich in potassium, which is great for my diet."

"I’m a fan of these black beans because of their excellent flavor and affordable price."

#TOP 4

Goya Organic Black Beans

Goya Organic Black Beans Cover

Goya Organic Black Beans, Low Sodium with Sea Salt, 15.5 Ounce (Pack of 8)

Goya Organic Beans are a delicious and convenient option for those looking for a healthy and flavorful addition to their meals. These plump and smooth black beans have an earthy flavor and creamy texture that will satisfy your taste buds. Seasoned with sea salt, these beans are perfect for adding to soups, stews, and rice dishes. They are also an excellent choice for those following a special diet, as they are USDA certified organic, gluten-free, low sodium, and vegan. With each can packed with high fiber, protein, iron, and potassium, Goya Organic Beans are an all-around nutritious choice. Enjoy the convenience of the easy-open lid and use them in your favorite recipes or enjoy them cold in a salad. With Goya, you can trust that you are getting premium quality beans that are not only delicious but also good for you.

9.5
FTB Score

What We Like

  • Great bean flavor
  • Firm, non-mushy texture
  • Low sodium content
  • Beans fill the can
  • Long shelf life

What We Don't Like

  • Occasional dented cans
  • Somewhat expensive

What Customers Say

"I found these beans after watching a YouTube taste test and they absolutely stood out. The flavor is excellent, and the beans themselves are a nice size and texture—firm, not mushy. Out of all the brands I’ve tried, these are my favorite. I keep them stocked for both everyday use and as a staple in my emergency pantry because they last so long."

"What I really like about these beans is the can is packed full, with barely any liquid, and the beans are small, perfectly firm, and hold their shape well. As someone who prefers organic and low sodium options, these check all the boxes for me. Even though some cans arrived dented, the beans inside were always in great condition."

"These black beans are my go-to when I need something quick. They taste great straight out of the can, but I usually cook them a bit longer to make them easier to digest. The only downside is the price, which is a bit higher than other places, but they’re a lifesaver when I don’t have time to go shopping."

#TOP 5

Bush's Best Seasoned Black Beans 15oz

Bush's Best Seasoned Black Beans 15oz Cover

Bush's Best Seasoned Black Beans, 15 Oz

Bush's Seasoned Black Beans offer a flavorful addition to your meals with a tasty mix of onion and garlic powders, plus a special blend of spices. These beans are a great source of plant-based protein and fiber, helping you boost nutrition in your favorite dishes. They are naturally free from gluten, cholesterol, and low in fat, making them a healthy choice for various diets. Whether you're cooking a quick meal or meal prepping, these beans provide convenience and wholesome goodness that fits easily into your lifestyle.

9.4
FTB Score

What We Like

  • creamy taste
  • good price
  • high quality
  • less water in can

What We Don't Like

  • dented cans

What Customers Say

"I've been using these beans for a few months now and I'm really impressed by the great value and consistent quality. They're a staple in my pantry!"

"These beans are really creamy and add a nice protein boost to my soups. They're especially good for making ham and beans."

"I noticed the cans were filled almost to the top with less water than I’ve seen from other brands. The taste is good, but a few cans did arrive dented, so I transferred them to a plastic container as a precaution."

#TOP 6

Eden Organic Black Beans, 15 oz Can (12-Pack Case)

Eden Organic Black Beans, 15 oz Can (12-Pack Case) Cover

Eden Organic Black Beans, 15 oz Can (12-Pack Case), No Salt Added, Non-GMO, U.S Grown, Heat and Serve, Macrobiotic, Turtle Beans, Frijol Negro, Caviar Criollo

Eden Organic Black Beans are U.S grown beans with no salt added. They are healthy, nutritious, and delicious. These beans are a reliable alternative to commercial food and are uncompromised, pure, and nutrient-rich. They are plant-based protein with vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron. The beans are very low in sodium and are Non-GMO, Gluten-free, Wheat-free, Vegan, Kosher, Low Fat, and High Fiber. Additionally, the beans are packaged in BPA, BPS, and phthalate-free cans since 1999.

9.3
FTB Score

What We Like

  • Incredible taste and texture
  • Organic and BPA-free
  • No added sodium
  • High quality preparation
  • Firm and fresh-tasting

What We Don't Like

  • Occasional dented cans

What Customers Say

"I've tried so many of Eden's products that I've lost count, and I always come back for more. As a vegan, I consume a lot of beans, and Eden's are always delicious, BPA-free, and healthy. The only downside is that sometimes cans arrive dented when I order online, but the product itself is top-notch and worth every penny."

"Eden Foods goes the extra mile by soaking their organic beans overnight and pressure cooking them, which makes a noticeable difference. My daughter and I both love these beans, especially since they have no added salt and a fresh, firm texture. They're a little pricier, but the quality is unbeatable."

"You really can't find better canned beans than these. They're organic, have no added sodium, and come in BPA-free cans. The beans are consistently firm and never mushy, making them a perfect addition to soups and other recipes. The taste and texture are far superior to typical canned beans."

#TOP 7

Jovial Black Beans 13 OZ

Jovial Black Beans 13 OZ Cover

Jovial Beans Black 13 OZ

Jovial Black Beans provide a wholesome choice for your meals. You won’t find any hydrogenated fats or high fructose corn syrup here, which means you’re avoiding unhealthy additives that can affect your health. These beans are made without bleached or bromated flour, so you get a more natural product that’s better for your body. Plus, the absence of synthetic nitrates and nitrites means you’re choosing food free from artificial preservatives, which can give you peace of mind about what you’re eating. Jovial Black Beans are a smart, clean option for anyone looking to eat better without sacrificing convenience.

9.1
FTB Score

What We Like

  • Glass packaging
  • Great flavor
  • No microplastics
  • High quality
  • Fair pricing

What We Don't Like

  • Occasional undercooked beans
  • Some jars high in sodium

What Customers Say

"I really appreciate that these beans come in glass jars, not BPA cans or plastic. The flavor is wonderful, and I feel good about giving them to my family. It’s clear the company cares about health and quality, even if it costs more to package this way."

"I have had issues with the black beans being too hard and undercooked in the last few jars I bought, which made them inedible. While I love the brand’s other jarred beans and veggies, these black beans are just too expensive to risk getting a bad batch again."

"I like that there are no microplastics from cans or tetra paks in these beans. That’s a big plus for me!"

#TOP 8

Old El Paso Santa Fe Style Black Beans 8.8 oz

Old El Paso Santa Fe Style Black Beans 8.8 oz Cover

Old El Paso Black Beans, Santa Fe Style, Microwavable Pouch, 8.8 oz

The Old El Paso Black Beans offer a tasty Southwest-inspired blend of whole black beans, corn, and green chiles with a mild spicy kick, perfect for adding flavor to your meals. You can have them ready in just about a minute by following the easy heating instructions, making them a great time-saver for busy days. These microwavable pouches are a handy pantry essential, letting you quickly prepare a delicious side or ingredient without extra work. Plus, they are versatile—you can enjoy them with rice, tacos, or burritos, or mix them into your favorite Mexican dishes for added zest and convenience.

8.9
FTB Score

What We Like

  • delicious taste
  • quick and easy preparation
  • convenient meal option
  • versatile usage
  • mild spicy flavor

What We Don't Like

  • not for all tastes

What Customers Say

"These beans are perfect for tossing into soups or dishes, and I even enjoy them as a snack with corn chips or tortillas. Super versatile and tasty!"

"I keep coming back to this brand because the taste is fantastic. I usually add a touch of salt and pepper, and it always hits the spot."

"This is a convenient and slightly spicy product that I’ll definitely be buying again. It’s so easy to prepare and makes meals a breeze."

#TOP 9

Soeos Salted Black Bean Spiced 2-Pack

Soeos Salted Black Bean Spiced 2-Pack Cover

Soeos Salted Black Bean Spiced, 15.9 oz (226g*2 Pack), Chinese Fermented Black Beans, Flavor Enhancer for Stir-Fries, Stews, and Sauces, Rich Umami Flavor

The Soeos Black Bean Spiced is a flavorful and versatile ingredient made with traditional Chinese fermentation methods that bring you a deep, savory taste. You can easily enhance your meals by adding it to meats, seafood, vegetables, or noodles, making your cooking more exciting without extra effort. Its rich umami flavor boosts the taste of sauces, broths, and marinades, turning simple dishes into something special. Plus, it helps you create restaurant-quality Chinese flavors at home quickly, so you can enjoy authentic meals anytime without complicated preparation.

8.7
FTB Score

What We Like

  • Very tasty flavor
  • Hard to find locally
  • Good for sweet and spicy dishes

What We Don't Like

  • Requires rinsing before use

What Customers Say

"I really enjoyed how delicious and flavorful these were. I couldn't get them at my local International market, so I was glad to find them here."

"After rinsing them, I was able to make a sweet and spicy pork and noodle dish that turned out great."

#TOP 10

Fillo's Ready to Eat Beans & Lentils Variety Pack

Fillo's Ready to Eat Beans & Lentils Variety Pack Cover

Fillo's Ready to Eat Variety Pack | Black Beans, Lentils, Pinto Beans, Mayocoba Beans | Gluten-Free, Preservative-Free, Microwavable Meals, Non-GMO, Vegan, Plant Protein, 10 oz Pk of 6

Fillo's Variety Pack offers a convenient and nutritious meal option for you. With a ready-to-eat Sofrito variety, these beans and lentils are gluten-free, preservative-free, and high in protein. The microwavable pouches make it easy to enjoy a wholesome meal on the go or for quick weeknight dinners. Versatile and delicious, these black beans can be enjoyed on salads, as a side dish, or straight from the pouch. Packed with authentic flavors and made with non-GMO ingredients, Fillo's Variety Pack is a healthy and tasty choice.

8.5
FTB Score

What We Like

  • Quick meal preparation
  • Convenient packaging
  • Tasty flavor selection
  • Healthy ingredients
  • Affordable price

What We Don't Like

  • Mild flavor for some
  • Appearance could improve

What Customers Say

"At 79 years old, I truly value how simple and quick it is to prepare this meal, especially after a hospital stay. I pair it with 5-minute rice and love the delicious taste and low price—much less than a burger. Plus, there’s no plastic aftertaste."

"These packs are extremely convenient for busy days—just pop them in the microwave for a minute. I appreciate the variety of flavors, perfect seasoning, and clean ingredients. No preservatives, and I usually add rice for a satisfying meal."

"I find these a great way to add plant-based protein to my diet with minimal effort. Tasty and easy—I enjoy pairing them with white rice."

Canned Black Beans Comparison Table

#TOP 1 Amy's Organic Refried Vegetarian Black Beans Cover

Amy's Organic Refried Vegetarian Black Beans

#TOP 2 Eden Organic Black Beans, 15 oz Can, No Salt Cover

Eden Organic Black Beans, 15 oz Can, No Salt

#TOP 3 BUSH'S BEST Canned Black Beans (Pack of 12) Cover

BUSH'S BEST Canned Black Beans (Pack of 12)

#TOP 4 Goya Organic Black Beans Cover

Goya Organic Black Beans

#TOP 5 Bush's Best Seasoned Black Beans 15oz Cover

Bush's Best Seasoned Black Beans 15oz

#TOP 6 Eden Organic Black Beans, 15 oz Can (12-Pack Case) Cover

Eden Organic Black Beans, 15 oz Can (12-Pack Case)

#TOP 7 Jovial Black Beans 13 OZ Cover

Jovial Black Beans 13 OZ

#TOP 8 Old El Paso Santa Fe Style Black Beans 8.8 oz Cover

Old El Paso Santa Fe Style Black Beans 8.8 oz

#TOP 9 Soeos Salted Black Bean Spiced 2-Pack Cover

Soeos Salted Black Bean Spiced 2-Pack

#TOP 10 Fillo's Ready to Eat Beans & Lentils Variety Pack Cover

Fillo's Ready to Eat Beans & Lentils Variety Pack

Brand Amy's Eden Bush's Best Goya Bush's Best Eden Jovial Old El Paso Soeos Fillo's
Units 15.4 Ounce 15.0 Ounce 180.0 Ounce 124.0 Ounce 15 Ounce 180.0 Ounce 13.0 Ounce 8.8 Ounce 15.9 Ounce 60.0 Ounce
Item Weight 0.96 Pounds 1.1 Pounds 180 Ounces 124 Ounces 15.04 ounces 1.26 Pounds 1.3 Pounds 8.8 ounces 1 Pounds 3.9 Pounds
Specialty vegan Organic gluten Gluten Free,Kosher,Organic Gluten free Organic,Non-gmo Organic Vegan Vegetarian Gluten Free, Non-GMO, Preservative Free
Item Form Whole Whole - Whole Whole - - Black Beans Whole Whole
FTB Score
9.8
9.7
9.5
9.5
9.4
9.3
9.1
8.9
8.7
8.5
Where to Buy

The Best Canned Black Beans to Buy Right Now

When it comes to choosing canned black beans, there are a few key factors to consider in order to ensure that you are getting the best quality beans possible.

1. Look for organic and non-GMO certified beans

One of the most important things to look for when choosing canned black beans is whether or not they are organic and non-GMO certified. This means that the beans were grown without the use of synthetic pesticides, herbicides, and fertilizers, and were not genetically modified in any way. Choosing organic and non-GMO certified beans ensures that you are getting beans that are not only healthier for you, but also better for the environment.

2. Check the ingredients list

Another important factor to consider when choosing canned black beans is the ingredients list. Look for beans that have minimal added ingredients, such as salt and water. Avoid canned beans that have added preservatives or artificial flavors, as these can be harmful to your health. Instead, opt for beans that have only natural ingredients, such as black beans, water, and a small amount of salt.

3. Consider the brand and country of origin

When it comes to canned black beans, the brand and country of origin can also play a role in the quality of the beans. Look for brands that have a good reputation and are known for producing high-quality canned beans. In terms of country of origin, choose beans that are sourced from countries with a strong tradition of producing high-quality beans, such as Brazil or Peru.

4. Read the reviews

One of the best ways to determine the quality of canned black beans is to read the reviews from other consumers. Look for reviews that mention the taste, texture, and overall quality of the beans. Avoid canned beans that have numerous negative reviews, as these are likely to be lower in quality.

5. Look for beans that are packed in BPA-free cans

Finally, be sure to choose canned black beans that are packed in BPA-free cans. BPA, or bisphenol-A, is a chemical that is commonly used in the lining of canned foods and can be harmful to your health. Choose beans that are packed in BPA-free cans to ensure that you are not consuming any harmful chemicals.

In conclusion, choosing the right canned black beans is important in order to ensure that you are getting the best quality beans possible. Look for organic and non-GMO certified beans, check the ingredients list, consider the brand and country of origin, read the reviews, and choose beans that are packed in BPA-free cans. By following these simple steps, you can be confident that you are choosing the best canned black beans for your needs.

Frequently Asked Questions (FAQs)

1. Are you supposed to cook canned black beans?

Canned black beans are already cooked and can be used straight from the can. However, cooking them further can enhance their taste. To cook canned black beans, heat a small saucepan on the stovetop over medium-high heat.

2. Are canned black beans still healthy?

Canned black beans without added sodium, sugar, or harmful ingredients are a healthy food choice. They are packed with nutrients and can be included in various recipes. It is recommended to consume beans as part of a balanced diet.

3. Should I drain and rinse canned black beans?

Unless the recipe instructs otherwise, it is advisable to drain and rinse canned black beans. This helps improve the flavor and texture of the dish. Open the cans using a can opener and drain the liquid. Rinse the beans thoroughly before using them in your recipe.

4. Should I use the liquid in canned black beans?

Whether to use the liquid from canned black beans depends on the desired consistency of your dish. If you want a soup, sauce, or stew, include the liquid. However, if you prefer a sautéed, roasted, or crispy texture, drain the liquid. Opting for low-sodium canned beans can help reduce the salt content in your dish.

5. What happens if you don't rinse canned black beans?

Not rinsing canned black beans can result in a higher sodium content and may alter the texture and characteristics of your dish, especially in casseroles. Rinsing and draining the beans help remove excess salt and starch, ensuring a better overall taste.

6. Why do they tell you to rinse canned beans?

Rinsing canned beans can reduce their sodium content by more than 40%. It only takes a few extra minutes to drain the beans in a colander for two minutes and rinse them under cool running water for 10 seconds. This simple step helps lower sodium levels, making the beans a healthier choice.

Editor's Notes

During our canned black bean research, we found 24 canned black bean products and shortlisted 10 quality products. We collected and analyzed 58,360 customer reviews through our big data system to write the canned black beans list. We found that most customers choose canned black beans with an average price of $12.27.

The canned black beans are available for purchase. We have researched hundreds of brands and picked the top brands of canned black beans, including Amy's, Eden, Bush's Best, Goya, Jovial. The seller of top 1 product has received honest feedback from 1,797 consumers with an average rating of 4.9.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!