Best Natural Alpha Lipoic Acid Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 27, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Natural Alpha Lipoic Acid Supplements are a powerful antioxidant that can help protect the body against free radicals and oxidative stress. They are also known for their ability to support healthy blood sugar levels and promote healthy nerve function. These supplements are made from naturally occurring compounds found in foods like spinach, broccoli, and potatoes. They are available in capsule or tablet form and can be easily incorporated into a daily routine. Natural Alpha Lipoic Acid Supplements are a great addition to any health regimen and can provide numerous benefits for overall well-being.

At a Glance: Our Top Picks

Sciaticare - Sciatica Pain Relief Supplement Cover #TOP 1
Sciaticare - Sciatica Pain Relief Supplement
ftb score rating icon 9.9
Thorne Alpha-Lipoic Acid - 300 mg - 60 Capsules Cover #TOP 2
Thorne Alpha-Lipoic Acid - 300 mg - 60 Capsules
ftb score rating icon 9.8
Best Naturals Alpha Lipoic Acid Capsules Cover #TOP 3
Best Naturals Alpha Lipoic Acid Capsules
ftb score rating icon 9.6

Top 10 Natural Alpha Lipoic Acid Supplements

#TOP 1

Sciaticare - Sciatica Pain Relief Supplement

SCIATICARE
Sciaticare - Sciatica Pain Relief Supplement Cover
Vita Sciences Sciaticare Nerve Soothing Supplement Vitamins with Natural R-ALA Form 40X Strength, NOT Synthetic Alpha Lipoic Acid (ALA) - Lower Lumbar Sciatic, Hip, Thigh, Leg, Foot

Sciaticare is a unique blend of powerful synergistic ingredients, including 10x stronger natural R-ALA, Acetyl L-Carnitine HCL, and Benfotiamine, to provide one of the most comprehensive and potent nerve support formulas available today. It helps reduce inflammation, tenderness, and discomfort associated with sciatica nerve pain, and is free of milk, eggs, wheat, tree nuts, peanuts, fish, and shellfish. Customers have reported positive results with Sciaticare, with some noting relief from jolting nerve pain and muscle weakness.

What We Like
10x stronger natural R-ALA
Reduces inflammation, tenderness, and discomfort
Free of common allergens
Positive customer reviews
100% money-back guarantee
#TOP 2

Thorne Alpha-Lipoic Acid - 300 mg - 60 Capsules

SF797
Thorne Alpha-Lipoic Acid - 300 mg - 60 Capsules Cover
THORNE - Alpha-Lipoic Acid - 300 mg - Supplement for Liver Detox, Antioxidant Support, Nerve Health & Mental Sharpness* - 60 Servings

Thorne Alpha-Lipoic Acid is a dietary supplement that supports nerve health, helps maintain mental sharpness, and promotes liver health. It also has important nerve protective effects. This supplement is made from the purest sources worldwide and does not contain gluten, GMOs, artificial preservatives, or sweeteners. Thorne is a trusted brand by health professionals and U.S. Olympic teams. Thorne Alpha-Lipoic Acid can benefit you by protecting your nerves, improving mental clarity, supporting liver function, and promoting overall health.

What We Like
Reliable supplement brand
Easy-to-swallow capsules
Improved daily energy
Reduces neuropathy symptoms
Helps prevent dehydration

Best Naturals Alpha Lipoic Acid Capsules

817716013589
Best Naturals Alpha Lipoic Acid Capsules Cover
Best Naturals Alpha Lipoic Acid 300 mg 120 Capsules

Improve your body's antioxidant activity with Best Naturals Alpha Lipoic Acid Capsules. These capsules provide 300mg of alpha lipoic acid per capsule, which is 3rd party lab tested for purity and quality. They are Non-GMO, Gluten-Free, and made in a GMP compliant, FDA registered facility in the USA. Alpha lipoic acid is a vitamin-like compound that acts as a potent radical quencher and aids in liver and metal detoxification. It is also water-soluble, making it an efficient antioxidant.

What We Like
300mg of alpha lipoic acid per capsule
Non-GMO and Gluten-Free
3rd party lab tested for purity and quality
Proudly made in a GMP compliant, FDA registered facility in the USA
Efficient antioxidant that aids in liver and metal detoxification
#TOP 4

Glucoven Natural Metabolic Support Supplement

Glucoven
787790603719
Glucoven Natural Metabolic Support Supplement Cover
Glucoven - Natural Metabolic Support Supplement - Non-GMO, Vegan, Gluten-Free

Glucoven Metabolic Support is designed to help you maintain a healthy metabolism using five carefully chosen natural ingredients. These components work together to support your body's metabolic functions, making it easier for you to stay energized and balanced. The supplement is made in the USA at a GMP-certified facility, ensuring high quality and safety. Plus, it is non-GMO, vegan, and gluten-free, so it fits easily into various dietary preferences and lifestyles. With 30 vegetable capsules per bottle, Glucoven offers a convenient and natural way to support your metabolic health every day.

What We Like
Natural metabolic ingredients
Made in USA, GMP-certified
Non-GMO, vegan, gluten-free
30 vegetable capsules

NatureBell Alpha Lipoic Acid Capsules

AL250C
NatureBell Alpha Lipoic Acid Capsules Cover
NatureBell Alpha Lipoic Acid Complex, 600mg, 300 Capsules | 4-in-1 Myelinctin Formula with R-ALA, S-ALA, Thiamine & Benfotiamine | High Absorption & Antioxidant Support | Non-GMO, Gluten-Free

NatureBell Alpha Lipoic Acid Capsules are a high bioavailable 4-in-1 water and fat soluble combination that includes 300mg R-Alpha Lipoic Acid, 300mg S-Alpha Lipoic Acid plus 100mg Thiamine Mononitrate, and 25mg Benfotiamine. The Myelinctin formula contains two top grade forms of lipoic acid and B vitamins, which creates enhanced benefits that support all cellular and tissue functions. It can be used to support antioxidant properties for energy production, nervous system health, immune defense, and overall cellular development. The non-GMO formula is free of wheat, soy, dairy, gluten, eggs, fish, shellfish, peanuts, and tree nuts. Each bottle provides 300 potent capsules which equals a 100-day total supply.

What We Like
High bioavailable 4-in-1 combination
Myelinctin formula for enhanced benefits
Supports various functions including energy production, nervous system health, immune defense, and overall cellular development
Non-GMO formula free of common allergens
300 capsules per bottle for a 100-day supply
#TOP 6

NOW Alpha Lipoic Acid, 120 Veg Capsules

3043
Light Yellow
NOW Alpha Lipoic Acid, 120 Veg Capsules Cover
NOW Foods Supplements, Alpha Lipoic Acid 250 mg, Supports Glutathione Production*, Free Radical Scavenger*, 120 Veg Capsules

NOW Alpha Lipoic Acid is a dietary supplement that supports the body's free radical scavenging systems, glutathione production, and extends the activity of antioxidant vitamins C and E. It contains 250mg of ALA and is non-GMO. The product is manufactured in a GMP-certified facility and packaged in the USA by a family-owned company.

What We Like
Supports glutathione production
Recycles antioxidant vitamins C and E
Non-GMO
GMP-certified
Made by a family-owned company
#TOP 7

Nuturna Neuropathy Nerve Nutritional Blend

Nuturna
N-ALA
Nuturna Neuropathy Nerve Nutritional Blend Cover
Neuropathy Support Nerve Supplement with 600 mg Pure Alpha Lipoic Acid - Maximum Strength Formula, Fortify Nerves in Fingers, Hands, Toes, & Feet - Best Peripheral Relief Support - 120 Capsules

The Nuturna Neuropathy Nerve Nutritional Blend is a pharmacist-formulated blend that contains all 10 science-backed vitamins, minerals, and herbs for neuropathy relief, including a full-strength 600mg ALA Alpha Lipoic Acid daily dose. It also includes a unique neuropathy proprietary blend of organic and natural ingredients. Made in the USA, this blend is highly bioavailable and easy to swallow. With a 90-day total happiness guarantee, you can try it risk-free today and join thousands of happy customers who have experienced the Nuturna difference.

What We Like
Contains all 10 science-backed vitamins, minerals, and herbs for neuropathy relief
Full-strength 600mg ALA Alpha Lipoic Acid daily dose
Unique neuropathy proprietary blend of organic and natural ingredients
Made in the USA in a certified facility
90-day total happiness guarantee
#TOP 8

DEAL SUPPLEMENT R Alpha Lipoic Acid with Benfotiamine

BA-DS-RLA120
DEAL SUPPLEMENT R Alpha Lipoic Acid with Benfotiamine Cover
DEAL SUPPLEMENT R Alpha Lipoic Acid 600mg with Benfotiamine 300mg Per Serving, 120 Veggie Capsules – 200mg R-ALA Per Capsule – Antioxidant Supplement for Energy & Nervous System Support

The DEAL SUPPLEMENT R-ALA Complex offers a powerful blend of alpha lipoic acid (R-ALA) and benfotiamine in vegetarian capsules, designed for easy digestion and absorption. This supplement provides both water- and fat-soluble antioxidants, helping you protect your cells more effectively throughout your body. By taking this, you support your energy levels, heart health, immune system, and nervous system. Each serving contains 600mg of R-ALA and 300mg of benfotiamine, with 120 capsules per bottle, giving you a convenient supply that can last up to 40 days. It’s especially useful as natural ALA production lessens with age, helping you maintain optimal antioxidant support.

What We Like
High bioavailability
Supports energy and heart health
Vegetarian capsules
Long-lasting supply

Vitamatic Alpha Lipoic Acid 600mg

VMC47443
No Color
Vitamatic Alpha Lipoic Acid 600mg Cover
Vitamatic Alpha Lipoic Acid (ALA) 600mg Per Serving - 240 Vegetable Capsules - 120 Servings - Non-GMO & Gluten Free

Vitamatic ALA Supplement offers a powerful dose of 600mg of alpha lipoic acid in each serving, acting as a strong antioxidant to help your body combat free radicals. It supports nerve health, ensuring effective nerve signaling and function, which can be crucial for overall well-being. Additionally, this supplement aids in energy production by facilitating cellular metabolism, helping you feel more energized throughout the day. Lastly, it promotes skin health by protecting collagen and elastin, contributing to a smoother and more youthful appearance. This product is designed to enhance your health from multiple angles.

What We Like
Excellent health benefits
Reasonably priced
Quick delivery
Well-packaged
Effective for diabetic neuropathy
#TOP 10

Deal Supplement Alpha Lipoic Acid 1,000mg

DS-AL1000
Deal Supplement Alpha Lipoic Acid 1,000mg Cover
Alpha Lipoic Acid 1,000mg, 180 Veggie Capsules – 50/50 R-ALA & S-ALA for Max Bioavailability – Antioxidant Supplement – Energy & Nervous System Support – Non-GMO

Deal Supplement ALA Capsules are a 2-in-1 vegetarian supplement that contains a high bioavailable form of alpha lipoic acid (ALA). With both R-ALA and S-ALA, these capsules help replenish natural ALA levels in the body. The unique feature of these capsules is that they are water and fat soluble, allowing for greater antioxidant protection across all cells. By taking these capsules, you can enjoy benefits for energy, heart health, immune support, and nervous system health. Each bottle contains 180 vegetable capsules, providing a 60-day supply. These ALA capsules are made with non-GMO ingredients and are free from gluten, dairy, eggs, peanuts, soy, wheat, and yeast, ensuring quality and purity.

What We Like
Easy to take
Contains both R-ALA and S-ALA forms
Energy and nervous system support
No aftertaste
Non-GMO and gluten-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How can I get alpha-lipoic acid naturally?

Can you get alpha-lipoic acid naturally from foods? Many foods contain alpha-lipoic acid in very low amounts. They include spinach, broccoli, yams, potatoes, yeast, tomatoes, Brussels sprouts, carrots, beets, and rice bran. Red meat -- and particularly organ meat -- is also a source of alpha-lipoic acid.

2. What is the best source of alpha-lipoic acid?

Animal products like red meat and organ meats are great sources of alpha-lipoic acid, but plant foods like broccoli, tomatoes, spinach, and Brussels sprouts also contain it. That said, supplements can pack up to 1,000 times more alpha-lipoic acid than food sources (3).

3. What does alpha-lipoic acid do for you?

Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose into energy. Antioxidants attack "free radicals," waste products created when the body turns food into energy.

4. What should you not take with alpha-lipoic acid?

What drugs and food should I avoid while taking Alpha-Lipoic Acid (Alpha Lipoic)? Avoid using alpha-lipoic acid together with other herbal/health supplements that can also lower your blood sugar. This includes devil's claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, and Siberian ginseng.

Editor's Notes

During our natural alpha lipoic acid supplement research, we found 24 natural alpha lipoic acid supplement products and shortlisted 10 quality products. We collected and analyzed 128,010 customer reviews through our big data system to write the natural alpha lipoic acid supplements list. We found that most customers choose natural alpha lipoic acid supplements with an average price of $26.94.

The natural alpha lipoic acid supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural alpha lipoic acid supplements, including Vita Sciences, THORNE, Best Naturals, Glucoven, NatureBell. The seller of top 1 product has received honest feedback from 195 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.