Best Women's Sexual Health Books of 2025

The revised and updated edition of Emily Nagoski’s Come As You Are is a game-changing book that explores the surprising new science of sexuality. Nagoski's book decodes the science of sex, and offers readers new information and research on mindfulness, desire and pleasure. The book is an accessible and informative guide, demystifying the science of sex so that everyone can create a better sex life and discover more pleasure than they ever thought possible. The book is a must-read for couples who want to understand the ups and downs in their own sex life. Overall, Come As You Are is an absolutely necessary guide for anyone interested in improving their sex life.

The twentieth anniversary edition of Sacred Woman by Queen Afua is a guide to ancestral healing that teaches women how to heal their bodies, minds, and spirits through meditations, affirmations, plant-based medicine, and KMT temple teachings. The book also includes The Rites of Passage guidance and emphasizes the importance of spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. This book is a transformative blueprint for optimal well-being and an essential read for women seeking to connect with their sacred femininity.

Is This Normal? is a comprehensive guide to women's health, written by Dr. Jolene Brighten, a naturopathic physician and bestselling author. With her vast experience in the field, Dr. Brighten provides candid answers to all the taboo questions about women's health that many people may not feel comfortable asking. From menstrual cycles to postpartum health, libido, and vaginal discharges, this book covers it all. Featuring a 28-day plan and numerous charts and checklists, Is This Normal? is an essential guide for women of all ages. Overall, this book is an inclusive and informative read that deserves a place on every woman's bookshelf.

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti is a groundbreaking book presenting a biohacking program for women. The author teaches women how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. By working with each phase of the menstrual cycle, women can support their hormones, unlock peak creativity and performance, and avoid burnout. This book offers meal plans, charts, a daily planner, and a biohacking toolkit for navigating period problems and hormonal birth control. Overall, In the FLO is an excellent guide for women who want to manage their energy and time according to their female biochemistry and reclaim their rhythm.

Taking Charge of Your Fertility, 20th Anniversary Edition is the definitive guide to natural birth control, pregnancy achievement, and reproductive health. Toni Weschler's book has been thoroughly revised and expanded to include the latest medical advances in assisted reproductive technologies, more in-depth coverage of women's gynecological and sexual health, and new chapters on prevalent conditions like endometriosis and PCOS. The book is clear, comprehensive, and warm, making it an essential reference for every woman of reproductive age.

The Menopause Manifesto: Own Your Health with Facts and Feminism is a must-read book for women who want to navigate the menopause transition confidently. Dr. Jen Gunter, a renowned gynecologist, debunks myths and misconceptions surrounding menopause with real science, historical perspectives, and expert advice. She challenges the culture of shame around women's bodies and provides empowering knowledge to help women take control of their health. The book is a comprehensive and conversational guide that mixes humor and candor with sound medical information. It's a refreshing and feminist take on menopause that every woman should read.

She Comes First by Ian Kerner is an essential guidebook to oral sex that offers a radical philosophy for pleasuring women. Kerner argues that oral sex is not just foreplay, but coreplay, and provides tried-and-true techniques for consistently satisfying women. The book has already earned raves from bestselling author Dr. Drew Pinsky and Playgirl magazine for its informative and fun approach. It's a must-read for men who want to improve their sex lives and women who want to understand the mysteries of female satisfaction.

The Hormone Cure is a comprehensive guide that offers a science-based natural approach to help women achieve increased energy, resilience, vitality, and sensuality through hormone balance. Dr. Sara Gottfried, a Harvard-educated physician, shares her unique hormone-balancing program that combines natural therapies with rigorous scientific testing to provide an individualized plan. The three-tiered treatment strategy includes supplements and targeted lifestyle changes, herbal therapies, and bioidentical hormones. This groundbreaking book demonstrates how balancing hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Overall, The Hormone Cure is a must-read for women looking for a natural approach to improve their health and well-being.

Smart Sex is a groundbreaking book by Dr. Emily Morse, a doctor of human sexuality who condenses all she's learned to provide a new framework for sexual intelligence. The book offers a fresh and modern approach to sex and pleasure, regardless of gender or sexual orientation. It covers everything from communication hacks for talking to your partner about sensitive topics to collaboration and technique for becoming a good lover. The book is informative, inclusive, and entertaining, providing readers with a healthy and comfortable approach to sex. Overall, Smart Sex is an excellent guide that will help readers improve their sex life, confidence, and relationships.

WomanCode by Alisa Vitti is a comprehensive guide for women to balance their hormones and maintain good health. Vitti, who has suffered from polycystic ovarian syndrome, shares her journey of healing with food and lifestyle changes. The book includes a five-step protocol that can improve overall quality of life, addressing issues such as irregular periods, fertility, depression, and low sex drive. The author's approachable style blends science and healthy choices to create a vibrant, radiant you from the inside out. Bestselling author Christiane Northrup calls it the "Our Bodies, Ourselves" of this generation.