Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
- Sullivan, Tom
- Sullivan, Rachael
- Apr 18, 2023
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Meals She Eats is a functional lifestyle guide that offers empowering advice and over 25 recipes to take control of your PCOS. The book provides a bridge between research and personal experience, offering everything you need to know to naturally manage your diagnosis during each phase of your cycle. The authors, Tom and Rachael Sullivan, share their personal stories of successes, mistakes, and everything in between, which will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications. This book is an excellent resource for anyone looking to manage their PCOS symptoms naturally.